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January to February 2012 Workout Routine Day 5: Back (Width) Workout – avadeanlewis.com – Video

Posted: March 6, 2012 at 6:06 am



29-01-2012 01:28 BACK-Width: 2 WG Pulldown 3 CG Seated Row 2 Straight Arm Pulldown 3 CG Pulldown 3 WG Seated Row 2 Low Cable Row Team AvadeanLewis.com January to February 2012 Workout Routine. Full routine: http://www.avadeanlewis.com Good luck with your fitness goals and stay focused. Visit http://www.avadeanlewis.com for all your fitness, health and nutrition needs. Twitter twitter.com Facebook: http://www.facebook.com Google+: plus.google.com Zazzle: http://www.zazzle.com

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January to February 2012 Workout Routine Day 5: Back (Width) Workout - avadeanlewis.com - Video

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March 6th, 2012 at 6:06 am

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January to February 2012 Workout Routine Day 4: Shoulder and Triceps Workout – avadealewis.com – Video

Posted: at 6:06 am



29-01-2012 01:45 SHOULDERS/TRICEPS: 2 Arnold Press 3 Side Lateral 3 Bent Over Lateral 2 Reverse Machine Fly 3 Skull Crushers & CG Press 2 Machine Dips 3 Triceps Pushdown 2 Seated DB Extension Team AvadeanLewis.com January to February 2012 Workout Routine. Full routine: http://www.avadeanlewis.com Good luck with your fitness goals and stay focused. Visit http://www.avadeanlewis.com for all your fitness, health and nutrition needs. Twitter twitter.com Facebook: http://www.facebook.com Google+: plus.google.com Zazzle: http://www.zazzle.com

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January to February 2012 Workout Routine Day 4: Shoulder and Triceps Workout - avadealewis.com - Video

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March 6th, 2012 at 6:06 am

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Knee Health

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29-02-2012 13:05 Our joints need stability. If your knees hurt in yoga Then add this great routine. Don't be stubborn...yoga is just one aspect of overall well-bieng. Welcome to Kiki Says, the channel for Kiki Flynn, Kimberly Flynn, a natural health and yoga expert with 30 years experience. Kiki believes that yoga, natural health, and natural beauty routines build health, confidence, and mental clarity as well as reduce stress. Choosing natural methods means we are less dependent on medicines, and reduce our exposure to toxins and chemicals that can cause poor health. Feel great, look great while feeling calm and energetic. Improve your sleep, fitness level, heal injuries, lose weight, get toned, and feel happy and at ease in relationships. All this and more with yoga shared with Kiki Says sense of humor and down-to-earth personality. Kiki travelled to India 12 times over a 15-year period to study with Sri K Pattabhi Jois of Ashtanga Yoga. She also studies the health and philosophy systems that support yoga including Ayurveda, Sanskrit, and the Yoga Sutras. Kiki shares the secrets she taught to Hollywood's stars. Superstar Madonna called Kiki, the sexiest yoga teacher in the world. In addition to teaching therapeutic yoga, Mysore Yoga and Ashtanga Yoga, she has taught some of Hollwyood's most beautiful and influential individuals. She was also one of Jivamukti Yoga's first students and teachers. Please watch, share and subscribe. Also request videos, comment, and ask questions. Subscribe ...

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Knee Health

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March 6th, 2012 at 6:06 am

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ACS at the Washington DC Health and Fitness Expo – Video

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02-03-2012 14:02 See how the American Cancer Society spread the word about creating a world with less cancer and more birthdays at the Washington DC Health and Fitness Expo in January. Join the movement at http://www.morebirthdays.com

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ACS at the Washington DC Health and Fitness Expo - Video

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March 6th, 2012 at 6:06 am

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how to make pulp crackers from vegetable juice – Video

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05-03-2012 07:59 Subscribe to our videos so you can keep up with what we are doing - http://www.youtube.com How to video of us making our favorite pulp crackers from leftover juice pulp. A great way to use up that leftover pulp and get extra fiber into your diet. find recipe here: http://www.pure2raw.com/2012/03/how-to-make-pulp-crackers-raw-and-baked/ another recipe here: http://www.pure2raw.com More about our daily eats, recipes, and health journey check out our blog http://www.pure2raw.com Chat with us Facebook http://www.facebook.com Twitter - http://www.twitter.com Twin sisters. Bloggers. Entrepreneurs. Been blogging over two years. We workout from home. Getting fit for a wedding in April. Share healthy gluten free recipes. Love being able to connect and help others. Love everything health and fitness related! Trying to heal our acne naturally.

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how to make pulp crackers from vegetable juice - Video

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March 6th, 2012 at 6:06 am

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June-Marie Raw Food and Fitness Health Saturday afternoon videos 002 – Video

Posted: at 6:06 am



05-03-2012 08:40 goofed up balloon popping video sorry hehePlease don't forget to eat raw organic fruit (Focusing on the fruit) Vegetables (Especially dark leafy Greens) nuts and seeds also exercise for two hours or two miles (walking) a day everyday to be at your healthiest

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June-Marie Raw Food and Fitness Health Saturday afternoon videos 002 - Video

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March 6th, 2012 at 6:06 am

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June-Marie Raw Food and Fitness Health misc videos 002.MP4 – Video

Posted: at 6:06 am



05-03-2012 15:40 Please don't forget to eat raw organic fruit (Focusing on the fruit) Vegetables (Especially dark leafy Greens) nuts and seeds also exercise for two hours or two miles (walking) a day everyday to be at your healthiest

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June-Marie Raw Food and Fitness Health misc videos 002.MP4 - Video

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March 6th, 2012 at 6:06 am

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June-Marie Raw Food and Fitness Health misc videos 003.MP4 – Video

Posted: at 6:06 am



05-03-2012 15:53 Please don't forget to eat raw organic fruit (Focusing on the fruit) Vegetables (Especially dark leafy Greens) nuts and seeds also exercise for two hours or two miles (walking) a day everyday to be at your healthiest

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June-Marie Raw Food and Fitness Health misc videos 003.MP4 - Video

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March 6th, 2012 at 6:06 am

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June-Marie Raw Food and Fitness Health Pet Video misc videos 004.MP4 – Video

Posted: at 6:06 am



05-03-2012 16:04 Please don't forget to eat raw organic fruit (Focusing on the fruit) Vegetables (Especially dark leafy Greens) nuts and seeds also exercise for two hours or two miles (walking) a day everyday to be at your healthiest

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June-Marie Raw Food and Fitness Health Pet Video misc videos 004.MP4 - Video

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March 6th, 2012 at 6:06 am

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Female Bodybuilding and Fitness Motivation 2! YouTube3 – Video

Posted: at 6:06 am



05-03-2012 16:14 http://www.Russling.bodybyvi.com Join the 90 DAY CHALLENGE and join a group of motivated people. Win 25k cash as one of the biggest loser and a dream vacation. ARE YOU UP FOR THE CHALLENGE? http://WWW.RUSSLING.BODYBYVI.COM TEXT: 90 DAY CHALLENGE TO:55469 VISALUS We don't own this video..

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Female Bodybuilding and Fitness Motivation 2! YouTube3 - Video

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March 6th, 2012 at 6:06 am

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