Video Link: https://www.youtube.com/watch?v=b8bdtRcJ-pM

17-01-2012 09:31 Hello everybody, my name is Lee I am a stay at home dad . My channel and videos are all about physical mental and spiritual health . Although many stay at home dads get benefit from my videos many stay at home moms can benefit also . So if you are a stay at home dad or a stay at home mom superdadtv is the channel for you. Even if you are not a stay at home dad or a stay at home dad , health and fitness is good for everyone . Whether you work from home , business professional , stay at home mom , stay at home dad , teenager , young adult , middle aged or senior citizen it is all good . So everybody no matter what your professional personal or career status come join me on my journey to overall well being . I am into all natural bodybuilding I don't use much supplimentation outside of multivitamins . I'm not big on eating a lot of protein . I think that with most of your normal diet you can reach your max potential that should naturally see with gains.

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My drawing for my chanel logo - Video

Video Link: https://www.youtube.com/watch?v=Zz00oiubNSU

29-02-2012 04:03 It's a live program with Amna Khan focusing on cooking/baking dishes that are healthy, high in nutritional value, complimenting an active lifestyle. Amna keeps the viewers engaged with live calls and health tips about the various ingredients used in a particular dish. You can also call her to ask for any type of recipes for healthy and delicious foods. Amna Khan also share her views about healthy foods, healthy eating, healthy lifestyle, healthy recipes, diet food, healthy meal, best dishes of all times, most favorite dishes in Pakistan, Chinese food, Italian food, healthy Pakistani foods, healthy Indian foods, best healthy recipes, fast food, health & fitness, food channel, food infotainment and enjoy the healthy food with your family.

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"Healthy Cooking" - Ep# BEEF MADRAS part-1/4 (27-FEB-2012) Health TV - Video

Video Link: https://www.youtube.com/watch?v=wvpeizVA2UM

29-02-2012 04:08 It's a live program with Amna Khan focusing on cooking/baking dishes that are healthy, high in nutritional value, complimenting an active lifestyle. Amna keeps the viewers engaged with live calls and health tips about the various ingredients used in a particular dish. You can also call her to ask for any type of recipes for healthy and delicious foods. Amna Khan also share her views about healthy foods, healthy eating, healthy lifestyle, healthy recipes, diet food, healthy meal, best dishes of all times, most favorite dishes in Pakistan, Chinese food, Italian food, healthy Pakistani foods, healthy Indian foods, best healthy recipes, fast food, health & fitness, food channel, food infotainment and enjoy the healthy food with your family.

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"Healthy Cooking" - Ep# BEEF MADRAS part-2/4 (27-FEB-2012) Health TV - Video

Video Link: https://www.youtube.com/watch?v=vsdO5tJG3qs

29-02-2012 04:11 It's a live program with Amna Khan focusing on cooking/baking dishes that are healthy, high in nutritional value, complimenting an active lifestyle. Amna keeps the viewers engaged with live calls and health tips about the various ingredients used in a particular dish. You can also call her to ask for any type of recipes for healthy and delicious foods. Amna Khan also share her views about healthy foods, healthy eating, healthy lifestyle, healthy recipes, diet food, healthy meal, best dishes of all times, most favorite dishes in Pakistan, Chinese food, Italian food, healthy Pakistani foods, healthy Indian foods, best healthy recipes, fast food, health & fitness, food channel, food infotainment and enjoy the healthy food with your family.

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"Healthy Cooking" - Ep# BEEF MADRAS part-3/4 (27-FEB-2012) Health TV - Video

Video Link: https://www.youtube.com/watch?v=17uFBsN_bco

29-02-2012 04:17 It's a live program with Amna Khan focusing on cooking/baking dishes that are healthy, high in nutritional value, complimenting an active lifestyle. Amna keeps the viewers engaged with live calls and health tips about the various ingredients used in a particular dish. You can also call her to ask for any type of recipes for healthy and delicious foods. Amna Khan also share her views about healthy foods, healthy eating, healthy lifestyle, healthy recipes, diet food, healthy meal, best dishes of all times, most favorite dishes in Pakistan, Chinese food, Italian food, healthy Pakistani foods, healthy Indian foods, best healthy recipes, fast food, health & fitness, food channel, food infotainment and enjoy the healthy food with your family.

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"Healthy Cooking" - Ep# BEEF MADRAS part-4/4 (27-FEB-2012) Health TV - Video

Video Link: https://www.youtube.com/watch?v=fQoH9wlHK1Y

06-03-2012 21:17 After the Army I immediately enrolled in college, started working and volunteering for a community organization. Over the next few years my life transitioned from being focused around health and fitness to work, studying, traveling, snowboarding and "enjoying life", then came marriage and daughter, daughter, daughter. I was forgetting one of the most important things....to keep my body looking good. After a few comments from friends and family regarding my body, I started feeling down about how I looked, and the downward spiral only continued as I worked 50-70+ hr work weeks after college. I finally grew fed up with it when I was forced with either having to buy new pants, of a larger pant size, or get my ass back in the old ones. I chose the later. And thanks to P90X it is working out so far. Loving P90x. Loving the workouts and the nutrition plan. Living in Switzerland makes staying 100% disciplined difficult, especially with the snow we have had in the surrounding alps this year, but I have done workouts on days I snowboarded, and made up those that I missed after being too fatigued from some aggressive riding! P90X is no joke. Been days I was almost in bed after snowboarding and my mind wouldn't let me go to bed without pushing it harder that day. Still only half way, but enjoying it. Give it a shot. But be willing and ready to commit 110%. Won't regret it! Either way. Enjoy.

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Army Veterans Day 1-45 P90X Transformation.m4v - Video

Video Link: https://www.youtube.com/watch?v=Wak5p_acBq0

06-03-2012 21:39 EngII sec.45 Kanittha Uppaphong 5404042616035 Jiraphan Palachewa. 5404042616078 Chayanit Klomkaew 5404042636036 Kittiyaporn Klinloed 5404042636044 Parada Panyatorn 5404042636079 Sirinun Uttapan 5404042636133

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Health and Fitness (EngII sec.45)^^ - Video

Video Link: https://www.youtube.com/watch?v=L3pPsKmQL_c

07-03-2012 04:14 Finish line footage of the 5th Annual Faith & Health Day 5K Road Race and Fitness Walk @ Lake Beresford Park, DeLand, FL 5K results: altavistasports.com

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2012 Faith

Health Care Network Inc.

FREE FLU SHOTS FOR UNINSURED: Health Care Network Inc., 904 State St., will identify uninsured Racine County residents and provide them with a free flu shot voucher which will be good until April 15. These vouchers will be redeemable at any Walgreens location that offers flu shots. For more information, call Health Care Network Inc. at (262) 632-2400.

Aurora Health Care

To register, call (800) 499-5736 or visit the website,www.Aurora.org/Events.

VISION AND HEARING: Dr. Donna Daufenbach and audiologist Jennifer Patterson will talk about eye diseases, hearing loss and the newest treatments and technology available today. 1-2 p.m. March 13, Aurora Health Center, east building, large conference room, 8348 Washington Ave., Mount Pleasant. Free.

BREAST HEALTH: Join Dr. Joseph Majewski and registered nurse Susan Kandler as they talk about breast health and wellness. March 13, 6-7:30 p.m., Aurora Wellness Center, 300 McCanna Parkway, Burlington. Free.

Western Racine County

IMMUNIZATIONS AND FREE BLOOD PRESSURE CLINICS: Childrens vaccines include Chicken pox, diphtheria, hepatitis A, hepatitis B, Hib meningitis, HPV, measles, meningococcal, mumps, pertussis, pneumococcal, polio, rotavirus, rubella and tetanus.

Adult vaccines include Tdap (tetanus, diphtheria and pertussis), hepatitis A (severe food poisoning) and hepatitis B. TB skin test (must call 24 hours in advance to schedule), $10 plus the following administration fees.

Resident fees: Administration fee is $10 for one immunization, $15 for two and $30 for three or more. Non-resident fees: Administration fee is $20 for one immunization, $25 for two and $$30 for three or more. Payment must be made by check or cash only. Badger Care and Medicaid fees are exempt with card.

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Health & Fitness File, March 7

SAN FRANCISCO, March 7, 2012 /PRNewswire/ -- Endomondo, a social sports and fitness network that enables people worldwide to engage around their passions for living active lives, today announced the opening of its new 4,000-sq-foot North American headquarters at 965 Mission Street in San Francisco.

(Logo: http://photos.prnewswire.com/prnh/20120126/MM42999LOGO)

The Endomondo social network and app are currently used by 7.5 million people worldwide, with a vast number of those users located in the United States. As such, Endomondo co-founder Mette Lykke said the company believes it is necessary to establish a physical presence in North America to make fitness more engaging and fun for a growing number of users wanting to get healthy.

"Because the U.S. is one of Endomondo's strongest regions of growth, we feel it is only logical and appropriate to better serve this user base in a more meaningful manner," Lykke said. "Having a dedicated staff in North America means Endomondo can utilize its social fitness network in inventive ways to engage U.S. users. We will also be looking to interact with fitness fans in a much more interesting, personal, direct way through a wide spectrum of physical activities across the country."

Along with the desire to connect meaningfully with U.S. users, Endomondo executives also recognize the need to house a staff in San Francisco to maintain and strengthen existing relationships with partners in the social networking, mobile communications and web development industries. Direct interaction and communication with this community will ensure that Endomondo presents its users, termed "Endos," with the latest and most useful technological advancements.

Founded in 2007 by fitness fanatics from Copenhagen, Denmark, Endomondo creates tools that help anyone in the sports, health and fitness world reach their goals. The GPS-enabled app turns a mobile device into a personal trainer and social motivator capable of tracking workouts, analyzing performance, and can aid in the discovery of new routes, activities and insights into fitness.

What makes Endomondo stand apart from other activity tracking apps is its strong focus on the social dimension to fitness. By incorporating aspects found in leading social networks, Endomondo helps users connect with like-minded fitness fans locally or around the globe, and encourages the sharing of experiences and support for one another in achieving collective goals so people become and stay active. Users can send friends real-time pep talks while they exercise, offer valuable route maps, compete against friends for fun, challenge co-workers, and share it all on Facebook, Twitter or across the Endomondo social network.

Endomondo's online social fitness network encompasses a multitude of physical endeavors that unify participants and promote exercise for both recreational and serious athletes. The network currently tracks up to 200,000 workouts per day. A recent study conducted for Endomondo in Europe showed a 28 percent increase in exercise activities for those engaged in the community.

To sign up for this popular fitness network, please visit http://www.Endomondo.com . Journalists needing more information can visit http://www.endomondo.com/press .

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Fitness Social Network Endomondo Opens North American Headquarters in San Francisco