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What is Your Formula for Motivation? How to Create a Personal Success Formula – Video

Posted: May 26, 2012 at 5:21 am



24-05-2012 15:09 What is your formula for motivation? How to create a personal success formula.

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What is Your Formula for Motivation? How to Create a Personal Success Formula - Video

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May 26th, 2012 at 5:21 am

Posted in Personal Success

Corporate Growth Executives Join KeHE Annual Food Show to Share Recipes for Success at Feasting on Opportunities in …

Posted: at 5:21 am


CHICAGO--(BUSINESS WIRE)--

On June 11 food company executives will join investors, lenders, and key senior advisors at McCormick Placein Chicago for one of the fastest growing organic & healthy food industry conferences. In the midst of building new orders and relationships the Association for Corporate Growth Chicago (ACG Chicago) will serve up their third annual Midwest food industry conference to celebrate the heartlands leadership in this critical sector.

Some of the most respected industry executives reveal their particular secret ingredients to deal with hyper-growth, turnaround of distressed situations, critical branding and innovation issues, and catching the wave of healthy food. And after that, all attendees get exclusive access to the invitation only annual food show.

The stage is set as Darren Tristano, EVP, Technomic, and Kathryn Peters, EVP Business Development, Spins LLC provide very unique views on the food industry from a macro and a targeted organic perspective.

Then some of the most respected industry players join in the discussion:

"The experience of these battle scarred leaders provides inspiration and direction for those in the trenches whether they are taking the market by storm or rising from the ashes," noted Craig Miller, CEO of ACG Chicago. "The collaboration between KeHE and ACG Chicago is a prime example of successful private/public/not-for-profit partnerships that can drive new investment and job growth."

Jeff Mengel, Partner, Plante Moran and, Chair of the conference highlights the benefits for the conference attendees, We are in a unique position to bring together some of the most active investors and lenders with senior corporate executives that are on a high growth curve. Clearly many are on track to replicate KeHE's great success and we will offer up ideas and experiences coupled with capital to help drive this growth.

Financing experts sharing their view of a more accessible market include:

Armed with the wisdom and capital access of the morning, attendees have exclusive access to attend the invitation only food show. This key benefit allows them the chance of meeting some of the 600+ vendors and putting their new ideas to work.

For registration and information about ACG Chicago's Feasting on Opportunities Conference, visit http://www.ACGChicago.com or call us at 877-ACG-Network [877-224-6389].

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Corporate Growth Executives Join KeHE Annual Food Show to Share Recipes for Success at Feasting on Opportunities in ...

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May 26th, 2012 at 5:21 am

Posted in Personal Success

Compiled by THEAN LEE CHENG

Posted: at 5:21 am


Ignite the Spark Explode Your Results! 12 revolutionary strategies to kick-start your life

Author: Robert D. Hamilton

Publisher: Discern Publishing House

THE author draws on his personal experiences of success, failure, losing hope and losing everything and yet is able to say, failures are just temporary setbacks that can be overcome if you have the right attitude to life. He says that no matter what your background, status, schooling, intelligence or present circumstances are, virtually anything is possible if you can just follow 12 golden rules. The first is the past does not equal the future, you have to change, you have to believe yourself and the list goes on.

The Power of Habit: Why we do what we do in life and business

Author: Charles Duhigg

Publisher: Random House

WHY do some people struggle to change, despite years of trying, while others seem to remake themselves overnight? The author explores the neurosciences and how the right habits are crucial to the success for change. He writes about personalities who implemented habits to help themselves move on to the right track. By harnessing this new science, he writes about the importance of taking that first step and sticking to it.

Need, Speed, and Greed: How the new rules of innovation can transform businesses...

Author: Vijay V. Vaitheeswaran

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Compiled by THEAN LEE CHENG

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May 26th, 2012 at 5:21 am

Posted in Personal Success

Chief of GMAC Insurance division resigns

Posted: at 5:20 am


The chief executive of GMAC Insurance's personal-lines division, Larry Pentis, has resigned, the company confirmed Friday.

Pentis was named as chief executive when a subsidiary of AmTrust Financial Services Inc. completed its purchase of the GMAC division in March 2010.

"Larry Pentis will be leaving his position," AmTrust said in a statement. "We appreciate Larry's efforts and contributions over the past two years, and we wish him the best in his future endeavors."

The company declined to comment beyond its statement. Pentis could not be located for comment.

The company said Byron Storms has been named as president of GMAC Insurance and would be based in Winston-Salem. AmTrust recently bought California-based Clearside General, where Storms served as chief executive.

The company did not say who would serve as chief executive of GMAC Insurance.

Storms has served as executive director of Farmers Insurance and also managed personal-lines businesses for Foremost and Bristol West Insurance.

"Byron brings energy, vision and passion for excellence to GMAC Insurance," the company said.

Pentis' resignation is the latest development involving GMAC Insurance.

About 700 local employees have been bracing for months for the company to announce whether it will keep its operations in Winston-Salem or move them to Cleveland.

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Chief of GMAC Insurance division resigns

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May 26th, 2012 at 5:20 am

Philadelphia Personal Injury Attorneys John M. Dodig and Mark W. Tanner Present Trial Techniques to Temple Law Students

Posted: at 5:20 am


PHILADELPHIA--(BUSINESS WIRE)--

Philadelphia trial lawyers John M. Dodig and Mark W. Tanner of Feldman Shepherd Wohlgelernter Tanner Weinstock & Dodig LLP, recently presented Trial Strategy: Building Blocks of Persuasion to students of Temple University Beasley School of Law LL.M. Trial Advocacy program. The course, presented in April, addressed techniques for building a persuasive case, beginning prior to trial and continuing through closing arguments.

Dodig is an experienced trial attorney representing plaintiffs in complex litigation matters, including medical negligence, product liability, construction accidents, consumer class actions, motor vehicle accidents and civil rights claims. He has successfully obtained multiple seven- and eight-figure verdicts and settlements on behalf of his clients including a $31 mil. jury verdict for an individual injured as a result of a dangerous highway. Dodig has served as president of the Philadelphia Trial Lawyers Association and on the Board of Governors of the Pennsylvania Association for Justice. He is a frequent lecturer in courses designed to teach practicing lawyers trial advocacy skills.

Tanner is an accomplished trial attorney with a wide ranging practice in complex litigation. In addition to securing one of the largest medical malpractice verdicts in the courts of Pennsylvania, he has also secured what is believed to be the largest jury verdict in the state in a bad faith case against an insurance company. His practice includes medical negligence, disability insurance claims, insurance bad faith, product liability and class action litigation. A sought-after lecturer, he often serves as a faculty member in programs devoted to the development of trial advocacy skills, and teaches at Temple University's Academy of Advocacy. He is a fellow of the International Academy of Trial Attorneys and was selected for membership in theAmerican Board of TrialAdvocates. Certified as a Civil Trial Specialist by theNational Board of Trial Advocacy, Tanner has been recognized for five consecutive years by Thomson Reuters, published annually inPhiladelphia magazine, as one of the Top 100 Super Lawyers in Pennsylvania.

About Feldman Shepherd Feldman Shepherd Wohlgelernter Tanner Weinstock & Dodig LLP (www.feldmanshepherd.com) has handled cases producing some of the largest verdicts and settlements in Pennsylvania.

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Philadelphia Personal Injury Attorneys John M. Dodig and Mark W. Tanner Present Trial Techniques to Temple Law Students

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May 26th, 2012 at 5:20 am

Compositing Excercise (2012) – Video

Posted: at 5:16 am



25-05-2012 07:00 This is a quick VFX test that we shot to work on our compositing skills. Stockphotos: Music: Howard Shore (Lord of the Rings) - only temporarily till our composer finished the score..

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Compositing Excercise (2012) - Video

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May 26th, 2012 at 5:16 am

Posted in Excercise

KIA BOYS AEROBICS EXCERCISE – Video

Posted: at 5:16 am


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May 26th, 2012 at 5:16 am

Posted in Excercise

Syrian Hamster Excercise – Video

Posted: at 5:16 am



25-05-2012 12:32 This is how I keep my hamster fit. And i also recently got a giant bin that I am going to put bedding in and just let him dig in it for 5 to 10 minutes. I hope you guys enjoy! 🙂 leave any comments or questions down below.

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Syrian Hamster Excercise - Video

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May 26th, 2012 at 5:16 am

Posted in Excercise

Laughter yoga class in Dunedin has students in stitches

Posted: at 5:16 am


DUNEDIN Laughter echoed down the hall of the Dunedin Community Center, luring the ears of visitors. In one room stood a dozen casually clad adults, mostly women, who looked into each other's eyes, clapped their hands and roared with laughter.

"Ho ho ha ha ha ho ho ha ha ha," the group chanted in a mantra-like fashion.

This is the laughter yoga class, which was brought to the center last year by Sparky Lovejoy, a 46-year-old single mom.

"Eye contact makes laughter contagious," she said. "It feels good, and it's healthy."

How healthy? The former Hatha yoga instructor from California touts numerous health benefits such as relieving stress, improving the immune system and connecting to others purely on the basis of a good laugh.

Participants in Lovejoy's class, whose ages span six decades, attest to the benefits they have received since letting loose with some hearty laughter.

Nicole Kennedy, at 32 the youngest member of the class, is expecting her first child in August. Laughing with others relieves her anxiety.

"I have a sense of confidence that nothing can knock me down right now," she said.

Lovejoy has mapped out a number of ways to induce laughter during the 45-minute sessions.

"You want to laugh and feel silly?" she asked. "Take out your cell phone and laugh into it!"

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Laughter yoga class in Dunedin has students in stitches

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May 26th, 2012 at 5:16 am

Posted in Financial

AntiGravity Yoga at Westminster College brings new dimension to yoga practice

Posted: at 5:16 am


SALT LAKE CITY Some people at Westminster College are seeing the world upside down and flying through the air, all while getting a good workout.

Thats because they are practicing AntiGravity Yoga.

Its a fusion fitness technique derived from aerial arts, Pilates, calisthenics and dance. Students use silk hammocks, suspended from the ceiling like a swing or trapeze, to perform zero-compression inversions and stretches.

This suspension fitness program was created by Broadway aerial choreographer Christopher Harrison in 2008, and Westminster College is the only school in the world to launch an AntiGravity Yoga program.

Tamer Begum, Harrisons nephew and a Westminster senior, brought the program to the school last fall after discovering it a year ago when his uncle was in town for teacher training. After taking the class and studying with several yoga instructors, he was hooked and felt he had to bring it back to Westminster. Within three months, Begum said they had 150 students come into the studio.

Begum said the classes can help those who suffer from back and neck pain.

The majority of the students that come to class find that by hanging upside down, utilizing the hammocks to do zero-compression inversions, it actually helps decrease their acute and chronic back pain much more significantly than they would find in a regular yoga class, he said.

A lot of people think yoga classes are only for those who are young and in good shape, he said. But thats not the case with AntiGravity Yoga. Begum wants people who are not currently active or maybe a little overweight or a little uncomfortable to come to the group classes.

I love those people because after every single class the students feel like they are successful with their practice, he said. They leave (saying), Oh, you know, that was fun, actually.' 'I did a flip my first practice,' or, 'That was a great leg stretch.

He also found people who are older can benefit from the class as well. He said they like it because they are able to hold onto an apparatus for support when they are doing more challenging yoga poses, and they dont need a block or strap like in regular yoga.

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AntiGravity Yoga at Westminster College brings new dimension to yoga practice

Written by simmons |

May 26th, 2012 at 5:16 am

Posted in Financial


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