Pub Yoga – Video
Posted: November 3, 2012 at 7:50 pm
Pub Yoga
Pub Yoga with guru Mark of Integration Training. Tetotal actually.From:IntegrationTrainingViews:4 0ratingsTime:00:58More inComedy
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Pub Yoga - Video
Yoga Prana marks anniversary with free ‘yoga-thon’
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BULLHEAD CITY Yoga Prana celebrates its five-year anniversary on Sunday with an open house and yoga-thon, from 10 a.m.-3 p.m.
The event is free and open to the public.
Located in the Colorado Place building, 2580 Highway 95, Suite 217, Yoga Prana is offering a free sampling of yoga classes for all levels. Each class will be held in 30-minute increments. This is an opportunity to experience a variety of classes to determine which class would be best suited or preferred individually. All are welcome to attend one or all classes.
Yoga Pranas mission is to provide an alternative way for people to relieve stress in a peaceful, calm and friendly environment.
Everyone is invited to attend one or all of the classes. Schedule of classes:
Opening Meditation (10 a.m.-10:30 a.m.)
Yoga for Beginners (10:30 a.m.-11 a.m.)
Yoga for All Levels (11 a.m.-11:30 a.m.)
Hatha Yoga (11:30 a.m.-noon)
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Yoga Prana marks anniversary with free ‘yoga-thon’
Face Yoga Is the New, Natural Anti-Aging Trend
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ABC News' Bianna Golodryga and Natasha Singh report:
The world of yoga keeps stretching to new extremes. There's aerial yoga, hot yoga and even karaoke yoga. Now the latest craze is yoga for the face.
Instead of the downward dog or warrior poses of traditional yoga, this new trend involves contorting the face into a variety of expressions, including the "lion face," "fish face" and "satchmo."
Facial yoga is designed to be a natural, non-invasive alternative to the Botox, fillers and plastic surgery that Americans pay millions of dollars for every year, and its proponents claim the facial exercises can help keep people looking younger.
Facial yoga was developed by Annelise Hagen, of New York Yoga, who wrote a book on mastering what she calls the ultimate facelift. In an interview with " Good Morning America," Hagen explained that there's an actual technique to making the faces.
(Photo Credit: Annelise Hagen)"If you just made weird squirmy faces randomly you'd get more wrinkles," she said. "We're trying to tone and lift the muscles of the face. It's been scientifically proven that the muscular activity helps to prolong the production of collagen and elastin, which makes your face firm and springy."
Hagen says facial yoga allows people to guide the way their face ages from the inside out.
Dr. Neil Sadick, who is the go-to dermatologist to some of the stars of " The Real Housewives of New York," actually recommends yoga for the face to his patients, saying it promotes collagen production.
Face yoga stimulates muscles, Sadick said, adding that "although there's not great science around it compared to other technologies like chemical peels or Botox, we know that by stimulating any component of your face like your muscles you're going to have a beneficial effect in terms of your overall appearance."
Jan O'Connell is a yoga and pilates instructor who's now offering face yoga at Smart Workout in New York because she says the demand for it has increased tremendously.
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Face Yoga Is the New, Natural Anti-Aging Trend
5 Questions: Yoga instructor Sara Ivanhoe
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Sara Ivanhoe has always been a bit ahead of her time. The 41-year-old yoga instructor has been practicing yoga since she was in high school. At first, she had no choice: In the small Marin County town of Mill Valley where she grew up, yoga was part of her school's curriculum. Like a typical teenager, she rebelled against most things that were associated with school, but yoga was different. More than 25 years and 4.3 million yoga-videos-sold later, Ivanhoe is still at it. When she isn't teaching at YogaWorks in Santa Monica, she's at Loyola Marymount University, working toward a master's degree in yoga philosophy. Here, Ivanhoe shares some of her yoga wisdom:
You started practicing yoga when you were 14. What brought you to yoga when most girls are distracted by makeup and ... boys?
Well I was distracted by makeup and boys actually, sometimes I still am! And like anything else at school, I thought yoga was a drag, but I continued to practice because I had to. Years later, when life started to catch up with me, as it does for many people post-college, I needed to find some peace and balance. I realized that yoga had been with me all along.
Yoga has evolved in this country during the last two decades. Which changes do you think are positive and which concern you?
First, the bad: I am very concerned about the trend of what I see as aggressive and acrobatic styles of yoga. I see people who are new to yoga trying to do things with their bodies that they simply should not. Some of them are dangerous. Too many teachers are telling students to "conquer their fears" and to try things like handstands in the middle of a room without wall support. For many people this is totally unreasonable. The result is that people are falling, hurting themselves, spraining joints and causing injuries that will last a lifetime. Not all fears should be conquered! Some fears are intelligent and they keep us from harm. Now the good: I am so gratified by the popularization of yoga. Even if people start the practice for purely physical purposes, there is something about yoga that will sink in and lead to further study. I have faith that, underneath, we all have the same intention: to be loved and accepted for who we truly are.
What is your favorite place to practice if you can't be in a studio and what do you like about this particular space?
I mostly practice in my living room. I know that's not very glamorous, but I find that I feel most comfortable to fail, to be imperfect, when I am alone. Many people love practicing outside, and while I am a huge fan of nature, I find that often nature stimulates my senses and can cause my attention to waver. If I had to choose a place outside of my home, I would choose Bhakti Fest. It is a yoga and kirtan festival out in Joshua Tree that is focused on the practice of Bhakti. At Bhakti Fest, I get the biggest high out of anywhere I've ever been (and there is no alcohol served!).
What is your go-to asana or breathing exercise? The one thing we would all be better off for if we did it every day?
That's easy: ujjayi breath. Even people who don't do yoga naturally take deep breaths as a way to relax. Studies have shown that a huge percentage of the perceived relaxation of smoking is that the smoker is taking deep breaths. Ujjayi comes from the Sanskrit root "jai" which means "victory." It is a breath that makes you feel victorious! It's not difficult to do. Just close your mouth and breath both in and out through the nose creating a soft hollow sound. This is the sound your body makes when it is sleeping so it already knows how to do it (http://vimeo.com/52474755). Just a few moments of this breath, even just doing three long smooth ujjayi breaths will make you feel better instantly and put a smile on your face.
Who is your favorite Los Angeles-based teacher?
"See The Puppy" Hug Nation Oct 30, 2012 – Video
Posted: at 5:48 pm
"See The Puppy" Hug Nation Oct 30, 2012
Seeing people at their best... Seeing the divine in them... it is IMPORTANT. It affects your relationship and it changes who they are. As we start seeing one another as our best, our baseline actually starts to rise. INCLUDES: - Learn to see people "with their puppy." at their best - People like to hang out with people who are visualizing them at their best. - We tend to meet people #39;s expectations. - Everybody wants to be their best. if others believe that they are, they step into the role. It snowballs. - Practice noticing the things that are going well. - Its tempting to remember the negative. For ourselves and others. Instead, remember the high points! - Allow ourselves our dips, but focus on the peaks. - forgiving the lows and accentuating the peaks raises the baseline. - puppy HUG __ post hug (actually pre-hug) - Finding evidence of what you are looking for - Private coaching - In college, I studied psychology and wanted to be a councillor. I wanted to help healthy people get even better. - Now there is a field of "Life Coaching", for people who are healthy and want to get better! Thrilling! - I see a LIfe Coach, and its been very valuable. - I advise everyone to dedicate something, towards your pursuit of joy. - growth is about gaining tools. Which can snap you back into a joyful headspace. - How to tell your story. Be a better editor. You have tons of footage.. what do you use as part of your story?From:halcyonstynViews:278 14ratingsTime:18:24More inEducation
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"See The Puppy" Hug Nation Oct 30, 2012 - Video
Tips to Combat the Loneliness of Working From Home : Life Coaching Tips – Video
Posted: at 5:48 pm
Tips to Combat the Loneliness of Working From Home : Life Coaching Tips
Subscribe Now: http://www.youtube.com Watch More: http://www.youtube.com Working from home may be fulfilling in some ways, but it can also be lonely if you #39;re used to a traditional work environment. Get tips to combat the loneliness of working from home with help from a psychologist, physical therapist and group fitness instructor in this free video clip. Expert: Elizabeth Lombardo Contact: http://www.ahappyyou.com/ Bio: Elizabeth Lombardo is a psychologist, physical therapist, group fitness instructor and author of the bestselling book, "A Happy You: Your Ultimate Prescription for Happiness." Filmmaker: Elizabeth Lombardo Series Description: Life coaching can help with relationships and becoming more comfortable in the workplace. Get tips on lifestyle coaching with help from a psychologist, physical therapist and group fitness instructor in this free video series.From:eHowViews:119 5ratingsTime:02:14More inHowto Style
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Psychotherapist New York NY Arthur Pomponio, PhD, Licensed Psychotherapist – Video
Posted: at 5:47 pm
Psychotherapist New York NY Arthur Pomponio, PhD, Licensed Psychotherapist
Psychotherapist New York NY Arthur Pomponio, PhD, Licensed Psychotherapist (917) 446-5076 When life #39;s setbacks seem a little overwhelming, perhaps it #39;s time you seek a trained professional for help. We offer Psychodynamic Psychotherapy sessions to aide you in your particular situation and get you on the right path. At Arthur Pomponio, PhD, Licensed Psychotherapist, we are trained to help you in . . . "Achieving Profound Life Transformation!" We are a licensed psychotherapist who understands our patients needs from our own varied life experiences. Treatment is personalized and we offer short and long term psychotherapy and psychoanalysis. We also offer Eye Movement Desensitization Reprocessing and life coaching for adults, couples, and groups. We have psychotherapy sessions designed to bring back that creative spark for writers and students. We even have psychotherapy treatment sessions for those with acute trauma. We want you to achieve the richest results possible from visiting our psychotherapist. Call Arthur Pomponio, PhD, Licensed Psychotherapist at 917-446-5076 in New York, NY to schedule an appointment with our psychotherapist and inquire about our services. Psychotherapist New York NY Arthur Pomponio, PhD, Licensed Psychotherapist (917) 446-5076 arthurpomponio.comFrom:Psychotherapist10025Views:1 0ratingsTime:00:31More inPeople Blogs
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Life Coaching by Christie Weatherby – Video
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Life Coaching by Christie Weatherby
A new ministry through Save the Cowboy! Certified Life Coach, Christie Weatherby, is available to help you go from where you are to where you want to be. No matter the distance, call today for more information: 303-621-0133From:Kevin WeatherbyViews:11 0ratingsTime:01:29More inNonprofits Activism
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Life Coaching by Christie Weatherby - Video
The Life Coach Dr. Video | Life Coach in Phoenix – Video
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The Life Coach Dr. Video | Life Coach in Phoenix
my.datasphere.com Presenting The Life Coach Dr. The Life Coach Dr. Coaching for Goal Achievement, Self-Improvement, Confidence and Self-Esteem! This is Marlene Shiple, Ph.D., the Life Coach Dr. I am pleased to welcome you! If you are looking for a way to make your dreams of self-improvement, confidence and goal achievement come true, then Life Coaching is for you! Our site was designed specifically with YOU in mind! Please have a look by clicking HERE. 12547675 Radiant Health, Peace of Mind, Goal Success, Hypnotherapy, Sex Therapy, Phoenix, Arizona, FITNFrom:DataSphereVideosViews:2 1ratingsTime:01:01More inPeople Blogs
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The Life Coach Dr. Video | Life Coach in Phoenix - Video
Astrology Life Coach David Palmer: Life Coaching Has Evolved! Change Your Life! – Video
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Astrology Life Coach David Palmer: Life Coaching Has Evolved! Change Your Life!
Astrology Life Coach David Palmer: Life Coaching Has Evolved! Change Your Life!: by Astrologer David Palmer Book A Session http://www.david-palmer.com 1 Week Destiny Course (One On One) http://www.david-palmer.com http://www.david-palmer.com http Inclusive Astrology sets to Illuminate the Collective Consciousness http://www.inclusiveastrology.com Follow us on twitter! @InclusiveAstro @djdavidpalmer For more information please visit httpFrom:DavidPalmerAstrologyViews:1 12ratingsTime:02:20More inEducation
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Astrology Life Coach David Palmer: Life Coaching Has Evolved! Change Your Life! - Video