Video Link: https://www.youtube.com/watch?v=rzIbu2L8RhE

Kangen Water Demo - Introduction [Courtesy of Bryan and Kate 415 275-1266]
Kangen water is also known to have small clusters of 5 to 6 water molecules, as a result of the electrolysis process. Making it a Super Hydrating water. You can taste the difference in your first glass. Tap water is typically 12 to 15 and sometimes over 100 molecules per cluster. That is over double the size of Kangen water clusters. Antioxidant water Oxidization(free radical damage) is staying young #39;s worst enemy. Kangen water is a heavy-duty anti-oxidant which reduces oxidization and assist anti-aging. Alkaline Water Due to the Standard American Diet, stress and many other factors, most people that experience ill health have an overly acidic body that is the breeding ground for pathogens, disease and sickness. While eating an alkaline diet can be challenging, drinking water is the easiest and most effective way to raise your pH and heal energize your body. Bio-available Trace minerals When you drink water containing bio-available minerals, it adds to your bodily supply of resources. When you lack supply, you struggle physically. ORP Factor (Energizer Water) ORP Factor (Oxidation Reduction Potential ) -- The ORP factor is a direct measure of voltage or energy in the water. A negative ORP is life enhancing and a positive ORP is life depleting. Almost every beverage and bottled water on the market (including distilled and reverse osmosis) has a positive ORP. Kangen water has the most life enhancing ORP of any kind water available today Active Hydrogen This is perhaps the ...From:Bryan RidgleyViews:0 0ratingsTime:08:27More inEducation

Read more:
Kangen Water Demo - Introduction [Courtesy of Bryan and Kate 415 275-1266] - Video

Video Link: https://www.youtube.com/watch?v=CVEOWkX7Ok4

Enagic, Kangen Water - The Gold Standard [Courtesy of Bryan and Kate 415 275-1266]
Kangen water is also known to have small clusters of 5 to 6 water molecules, as a result of the electrolysis process. Making it a Super Hydrating water. You can taste the difference in your first glass. Tap water is typically 12 to 15 and sometimes over 100 molecules per cluster. That is over double the size of Kangen water clusters. Antioxidant water Oxidization(free radical damage) is staying young #39;s worst enemy. Kangen water is a heavy-duty anti-oxidant which reduces oxidization and assist anti-aging. Alkaline Water Due to the Standard American Diet, stress and many other factors, most people that experience ill health have an overly acidic body that is the breeding ground for pathogens, disease and sickness. While eating an alkaline diet can be challenging, drinking water is the easiest and most effective way to raise your pH and heal energize your body. Bio-available Trace minerals When you drink water containing bio-available minerals, it adds to your bodily supply of resources. When you lack supply, you struggle physically. ORP Factor (Energizer Water) ORP Factor (Oxidation Reduction Potential ) -- The ORP factor is a direct measure of voltage or energy in the water. A negative ORP is life enhancing and a positive ORP is life depleting. Almost every beverage and bottled water on the market (including distilled and reverse osmosis) has a positive ORP. Kangen water has the most life enhancing ORP of any kind water available today Active Hydrogen This is perhaps the ...From:Bryan RidgleyViews:0 0ratingsTime:12:13More inScience Technology

Read more:
Enagic, Kangen Water - The Gold Standard [Courtesy of Bryan and Kate 415 275-1266] - Video

For more OU stories.

Patience could also describe Clay's career at OU. The junior running back has been waiting for his turn on the depth chart.

"Brennan has always been positive and works hard in practice," Oklahoma running backs coach Cale Gundy said. "He's been here for three years and has been a situational player for us. He's understood his role and he understands maybe some of his weaknesses.

"It was great to see him come out and perform the way he did, especially when we needed him."

Clay carried the load when Damien Williams (three carries, 7 yards) was sidelined with an ankle injury. Coach Bob Stoops, earlier in the week, said Dominique Whaley would start if Williams couldn't play. Whaley didn't start and had one rush for 2 yards.

What is Whaley's situation?

"He's healthy. I don't know if it's a complete, full, 100 percent back like it was the first go-around," Gundy said. "He practices well. He never has any problems in practice or out here. He's just a little hesitant and I just kind of think it is what it is."

With the two backs ailing, Clay made the most of his fifth career start and first this season. He had 24 carries against the Cyclones, which was just six shy of his total for 2012 entering the Big 12 Conference contest.

"That's part of the game," Clay said about getting his shot to play. "There are great backs that come to this university. I was fortunate enough to be able to wait my turn.

"I came out after preparing all week. I knew I had to step up, and I was fortunate enough to be able to do something."

Follow this link:
OU's Brennan Clay has career-high day rushing in starting role

After lagging for months at historic lows, Mitt Romney's personal popularity has advanced in the final weekend to its highest of the 2012 campaign, rivaling Barack Obama's. But Obama pushes back with greater enthusiasm among his supporters - and the race itself remains a tie.

Fifty-four percent of likely voters in the latest ABC News/Washington Post tracking poll express a favorable opinion of Obama overall, the most basic measure of a public figure's popularity. Yet 53 percent now see Romney favorably - a majority, remarkably, for the first time.

See PDF with full results and charts here.

It's a dramatic gain for Romney, who emerged from the Republican primaries as the least popular major party candidate in polling back to 1984 and remained there up to the debates. Just 40 percent saw him favorably as recently as late August, and it was essentially no better, 44 percent, after the party conventions.

The presidential debates clearly helped him: Sixty-two percent of likely voters describe Romney's performance in the debates as a factor in their vote, and those who do so are a broad 23 points more likely to see him favorably overall, 61 percent vs. 38 percent. Substantially fewer cite Obama's handling of the response to Hurricane Sandy as a factor in their vote, 49 percent.

While the gap in overall favorability has closed to naught, and the debates boosted Romney's personal popularity, Obama holds advantages in strength of support. Thirty-eight percent of likely voters see him "strongly" favorably, 8 percentage points more than say the same about Romney. "Strong" approval of the president's job performance, at 34 percent, ties its highest since 2009, and is nearly double its low in August 2011. And the share of Obama's backers who say they're "very" enthusiastic about him has reached its highest of the campaign, moving ahead of Romney's by a significant margin, 6 points, for the first time in two weeks.

Notably, with 69 percent of his supporters very enthusiastic, the president has regained the strength-of-support levels he achieved in the 2008 election, after running behind that pace earlier this fall. Romney's come even farther, more than doubling strong enthusiasm among his supporters since the spring, to 63 percent now, also numerically a new high.

THE RACE - These elements play out in a race that couldn't be closer: Obama and Romney receive 48 percent support apiece among likely voters in this survey, produced for ABC by Langer Research Associates. By several standards their long-running deadlock has constituted the closest race in pre-election polling in decades.

As if it's needed, independents - potentially swing voters in national elections - provide a further exclamation point. They now also divide precisely evenly, 46-46 percent. That matches Obama's best to date among independents, and it's a new low in this group for Romney, who'd reached 58 percent support among independents just a week and a half ago.

One reason the bottom line has not been affected is that, as he's slipped among independents, Romney's bulked up among Republicans, with a new high of 97 percent support in his own party. If that holds Tuesday it'd surpass the in-party record in exit polls dating to 1976 - 93 percent for George W. Bush in 2004.

More:
Romney Rises in Favorability; Obama's Pushback is Intensity

Michael Reeves A&E Reporter

Flight Directed by Robert Zemeckis Starring: Denzel Washington, John Goodman, Kelly Reily B

we were in full flight from reality. Alcoholics Anonymous

Flight is a contrived film full of clichs about addiction, recovery and personal responsibility. However, a great performance by the ever-reliable Denzel Washington saves the picture from an otherwise disastrous fate.

Washington commands the screen with his convincing portrayal of Whip Whitakeran alcoholic airline pilot who, despite not being able to care for himself, is routinely responsible for the lives of hundreds of others in Robert Zemeckiss first live action film since 2000s Cast Away.

The first time we see Whip Whitaker he is lying face down in the bed of an Orlando hotel room. A naked woman repeatedly walks through the frame as Whitaker scrambles to answer his cellphone. While talking to his ex-wife about his sons tuition, Whitaker picks up what to anyone other than an alcoholic would call an empty beer and sucks the last few remaining drops from the bottle.

Whitaker ends the call and struggles to the nightstand where a strategically placed line of cocaine waits. He rolls up a hundred-dollar bill and hurriedly snorts the numbing white powder. The next shot cuts to a fully functioning Whitaker, pristinely adorned in his pilots uniform, exiting the same hotel room rather triumphantly. The undertones of insecurity, which had only moments ago bettered him, have disappearedhes all confidence now. Washington skillfully moves between Whitakers vulnerability and his aired self-assurance throughout.

After boarding an aircraft that will transport 102 souls to Atlanta, Whitaker is introduced to his co-pilot, Ken (Brian Geraghty, The Hurt Locker). Whitaker takes a hit of oxygen before blasting off into a thunderstorm, perhaps a little bit faster than he should. Once in the clear, Whitaker downs a cocktail and passes out, allowing Ken to fly the remainder of the trip.

But suddenly, everything goes wrong; Whitaker is jolted out his slumber and finds that the aircraft is plummeting toward Earth. Whitaker assures his crew that hes in control while attempting to pull out of the nosedive by inverting the aircraft. The bizarre technique proves successful, and what would have otherwise been total devastation results in only six fatalities.

Here, the film takes an ugly turn toward the conventional by repeatedly suggesting that only faith can lead to redemption: the plane crashes into the back yard of a church, the co-pilot is a fanatical Christian (insert God is my co-pilot joke here), and a cancer patient lectures in a hospital stairwell about the importance of surrendering to Gods will. Flight screenwriter John Gatins (Real Steel) admittedly has a personal history with alcoholism and claims to have written the screenplay after five years of sobriety.

See the rest here:
Film Review: Denzel Washington’s powerful performance saves “Flight” from cliché

ONE major lesson I learnt from implementing quality systems in the industrial world over the years is the mantra that what gets measured gets done. It is a mantra that can effectively be translated to personal finance.

We are now in November and ten months of 2012 have rolled by quite quickly. If you had specific financial metrics you have been following in 2012, then it is easy to assess your personal financial performance. Financial goals and targets demand action and performance.

For many people, the default position as human beings is generally the wheelbarrow position. If we do not purposefully push ourselves, we dont always get performance. That is why we harped on about having smart goals at the beginning of the year.

One way of accounting for income and expenditures is to have personal financial statements such as cash-flow or the personal balance sheet which provide you with an indication of your financial condition and can help with budget planning. A personal cash flow statement measures your cash inflows and outflows in order to show you your net cash flow for a specific period of time. It can also include money received from the sale of assets like houses, cars or even cattle.

Your net cash-flow position is the result you get by subtracting your outflow from your inflow. A positive net cash flow means that you earned more than you spent and that you have some money left over for the given period. A negative net cash flow position shows that you are living beyond your means. A personal balance sheet provides an overall snapshot of your wealth at a specific period in time. It is a summary of your assets (what you own), your liabilities (what you owe) and your net worth (assets minus liabilities).

If you wrote down your personal balance sheet at the beginning of the year this is the time to determine whether it has improved over 2012. If there is no measurement it is possible to blissfully go for five years without any increase in your net worth position. If there has been no change or even a negative change then it is time for introspection. Take personal responsibility for the situation and re-strategise for the future. The economic environment, work situation, fall stock markets are real factors but ultimately only you are responsible for those figures by responding appropriately to mitigate these factors.

Assets can be liquid assets that are those that can easily be converted into cash without losing value. Physical assets include houses, cars, boats, artwork and furniture. Liabilities are what you owe and include current bills, payments still owed on some assets like cars and houses, credit card balances and other loans. Your net worth is your measure of wealth because as it represents what you own after everything you owe has been paid off. It is then the difference between what you own and what you owe. To increase this net worth delta, you can increase your assets or decrease your liabilities.

Every year we purpose to have a positive defined delta through our annual financial goals. The only time it can be acceptable to have a negative delta is if we are investing in our own education. Ultimately it will reward you in the future to expand your knowledge base. For the majority of us who are not super innovators or have ground breaking entrepreneurial ideas like Econet, the increase in our net worth can only be incremental one delta a year. It is always important to plan for that delta.

Personal financial statements give you the tools to monitor your spending and increase your net worth. Your net cash flow from the cash flow statement can actually help you in your quest to increase net worth. If you have a positive net cash flow in a given period, you can apply that money to acquiring assets or paying off liabilities. Companies do the same thing. CEOs are reward by shareholders in relation to the degree they improve the bottom line, and the metrics used are very clear.

Compound interest should be a close partner working with you on your financial journey. Compound interest does not require vast amounts but it works better if we are consistent over a long period of time. Compound interest is effectively earning interest on interest on interest. Once you have put your savings aside, whatever the amount, you do not have to do anything, but watch your money increase. However it means the interest you earn must be more than inflation, for it not to eat into the value of the money youre saving. It is not the size of the delta increase that is important but a consistent set of deltas that are added continually. It is only then that the wonders of compounding will work for you. Make financial increase a part of your life style.

Read more:
What gets measured gets done

Video Link: https://www.youtube.com/watch?v=-qgoyXSCUoI

Business Principles for Professional Personal Success Series: #1 Empowered Leadership
1st in A Series: Chris Efessiou on EMPOWERED LEADERSHIP "Leadership is listening, mentoring, and guiding your people to make the right decisions to achieve their personal best performance in business. Apply the same principle to your family life. Parental Leadership is listening, mentoring and guiding your child to make the right decisions for their station in life."From:Chris EfessiouViews:0 1ratingsTime:02:11More inEducation

View post:
Business Principles for Professional

Video Link: https://www.youtube.com/watch?v=sUVDxIgwW9U

Think and Grow Rich by Napoleon Hill Free Book
ibourl.net Get Your Free Copy of Think and Grow Rich It #39;s Already Created a Million Millionaires! A must for anyone wanting to improve their lives and their positive thinking. There have been more millionaires and indeed, billionaires, who have made their fortunes as a result of reading this success classic than any other book every printed. Napoleon Hill #39;s "Think and Grow Rich" is the authors most famous work. This is the COMPLETE Reference Book. A true masterpiece with the fundamentals of the Success philosophy. Napoleon Hill was an American author who was one of the earliest producers of the modern genre of personal-success literature. His most famous work, Think and Grow Rich, is one of the best-selling books of all time. Hill #39;s works examined the power of personal beliefs, and the role they play in personal success. "What the mind of man can conceive and believe, it can achieve" is one of Hill #39;s hallmark expressions. How achievement actually occurs, and a formula for it that puts success in reach for the average person, were the focal points of Hill #39;s books. Get Your Free Copy Now! ibourl.netFrom:Netizen ProsViews:0 0ratingsTime:01:37More inHowto Style

Here is the original post:
Think and Grow Rich by Napoleon Hill Free Book - Video

On Taylor Swift's new album, "Red," there's a song where the 22-year-old superstar sings about a fictional one: a famous singer who spends years under the glare of the spotlight, then ditches her uncomfortable fame for a life of solitude.

It sounds like Swift might be mapping out her eventual exit plan on "The Lucky One," which depicts the troubling side of celebrity: tabloids, paparazzi, living life in a bubble. It's certainly a scenario Swift can relate to: She's become a fixture in the gossip pages, especially with her penchant for famous boyfriends, including her latest, Conor Kennedy of the storied political clan. (They reportedly recently broke up.)

But if "Lucky One" has a plotline that Swift would eventually like to live out, for now, it's just a daydream: Swift has come to embrace her larger-than-life status -- and all the headaches that come with it.

"There's a lot of trade-offs. There's the microscope that's always on you. The camera flashes, the fear that something you say will be taken the wrong way and you'll let your fans down. There's the fear that you'll be walking down the street and your skirt will blow up and you'll be in the news for three months," says Swift, sitting at the dining room table in her apartment in Nashville, dressed in a playful black shirt decorated with dogs and an appropriate red skirt, her house decorated with a whimsical flair, including mismatched chairs, a small pond in the living room and

As she rattles off a few more of the negatives of being in the limelight, she adds: "You're scared of a lot of things for a lot of the time, but the trade-off of being able to get on a big stage and sing your songs -- it's worth it."

Swift is perhaps on the biggest stage of her young career with the release of "Red." She's already scored her first No. 1 hit on the Billboard Hot 100 chart with the Max Martin/Shellback-produced "We Are Never Ever Getting Back Together." The song is still in the top 10, and has company with her new song, "I Knew You Were Trouble," which takes the country star into further pop territory with its use of auto-tune and dance synths. With 1.21 million copies sold, "Red" charted the best first-week sales of a CD in more than a decade.

While "Red" still has plenty of tunes that cater to her country fan base, as Swift was crafting the album, she was determined to "step outside my comfort zone."

"On my fourth album, I wanted to do something that wasn't what I've done for the first three," she says.

Scott Borchetta, head of Big Machine Records, has worked with Swift since she was a teenager and watched her grow from a promising young country ingenue to one of music's best-selling artists. As she worked on the follow-up to 2010's "Speak Now" -- which sold a million copies in its first week, netted her multiple awards and was the anchor for her sold-out world tour -- he noticed she was exploring other sounds not usually heard on country radio. He encouraged her to seek out producers like Martin, best known for crafting hits for Britney Spears, Pink and Kelly Clarkson.

"If you're going to write a country song, run toward country. If you're going to write a pop song, write and produce it with the guys who are the best and biggest, if that's what it feels like," he said.

Read more:
Taylor Swift gladly bears tabloid glare for success

In what is expected to be a close race for the White House, thousands of volunteers on either side of the ideological spectrum are calling strangers, handing out leaflets and knocking on doors in the final days of a long election campaign.

Millions of Ohioans have reached the breaking point with the blizzard of political commercials on their televisions. But aides for Barack Obama and Mitt Romney are convinced the personal touch will be the deal-maker. In a race where every vote matters, the ground game can make or break each candidates chance of winning.

It makes it personal and cuts through all the millions of dollars being spent on TV, said Aaron Pickrell, a senior adviser to the Obama campaign and the political operative who helped devise Obamas highly praised ground game in Ohio in 2008. Its the ability to deliver the presidents message directly to someone.

Scott Jennings, Romneys state director, said the former Massachusetts governors campaign has focused on knocking on doors 2.2 million as of last week.

Weve got so many volunteers, thousands of people in all 88 counties knocking on doors, making calls and getting the word out about the election, Jennings said. When you put these streams together, it makes for a large amount of momentum in the state for the Romney/Ryan ticket.

Mike Dobyns, 61, a retired health care worker, spent Wednesday in a corner of the Clark County Republican headquarters, his ear pressed to the phone as Sen. Rob Portman, R-Ohio, and Gov. John Kasich fired up the GOP faithful across the room.

A box nearby fed phone line numbers to Dobyns, and when someone answered he pressed success.

Successes were few and far between, however. Dobyns made 75 calls without anyone answering. It feels like I cant do a lot, he said, nevertheless adding, I kind of like doing it.

In northern Ohio, Allison ODonnell, 28, of Euclid spent Wednesday on her cell phone, dialing people she has never met.

Im a volunteer with President Obamas re-election campaign in Euclid, she would say. How are you today? Good. As you know the election is less than a week away and we need all the help we can get. So I was just wondering if you could give a few hours to volunteer on Election Day to make sure we get out the vote for Obama.

Read this article:
Campaigns using personal touch in final days