MWXC Stretch Aerobics – Video
Posted: November 5, 2012 at 12:46 pm
MWXC Stretch Aerobics
MWXC GOES BROADWAY!!!!!!!!!!!!From:Erv RuizViews:2 1ratingsTime:01:56More inEntertainment
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MWXC Stretch Aerobics - Video
Wellness Works and Ann Works (Kathy Durham’s Workout) – Video
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Wellness Works and Ann Works (Kathy Durham #39;s Workout)
Kathy Durham leads an aerobics class at Ann #39;s house and we have some fun. Starring Lynn Johnson, Ann Mendelson, Tina Johnson, Dianne Roark, Ann Long and others.From:Tina JohnsonViews:0 0ratingsTime:01:57More inEntertainment
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Wellness Works and Ann Works (Kathy Durham's Workout) - Video
NZCAF National School Aerobics Championships – Video
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NZCAF National School Aerobics Championships
22-23 September 2012 Wellington, New ZealandFrom:rey888Views:0 0ratingsTime:10:24More inSports
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NZCAF National School Aerobics Championships - Video
Aerobics Song 2013 – Video
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Aerobics Song 2013
aerobics songFrom:kate051995Views:0 0ratingsTime:02:32More inMusic
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Aerobics Song 2013 - Video
Which Weight Loss Program is Best | Fat Loss Factor – Video
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Which Weight Loss Program is Best | Fat Loss Factor
http://www.gethereguide.com --- http://www.healtydiettips.com How to Loose Weight Fast | Fat Loss Factor Fat Loss Factor to focus on eating only natural foods that help lose weight from the body in a safe and efficient manner. Consuming more fruits Vegetables and fruits, carbohydrates should be reduced because effective way to help your diet program Do not feel disappointed if in a diet for weight loss can not be done quickly because it depends on each person #39;s metabolism is different Focus on the ideal weight you want to achieve, do not be tempted by the tasty but unhealthy foods that cause your program affects if there is time to do jogging at least 30 minutes every day and do not have to be done outside the home such as with music (aerobics VCD) at home, so help speed up fat loss After two weeks of undergoing phase cleanser designed to rid the body of toxins all previously built, members spent the next 10 weeks gradually adding good foods low on the glycemic index or a source of lean protein. At the end of the 12-week program, the user is encouraged to restart from the cleanup phase if the goals are not met. to learn more about Fat Loss Factor, please visit our website: http://www.gethereguide.comFrom:GuideGetHereViews:0 0ratingsTime:00:53More inHowto Style
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Which Weight Loss Program is Best | Fat Loss Factor - Video
Donation, gala will benefit hospital’s water-therapy programs
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STILLWATER, Okla. Her Cowboys, golf, church, volunteering all part of a passion for people invigorated Eva Belle Hines and her love for Stillwater.
She never had any children, but cared about all her friends children and grandchildren as if they were family.
As she slowed down, warm water therapy became a gift to keep moving long after her retirement from 38 years with the United States Department of Agriculture. Since June 1998, she had volunteered over 3,198 hours of service to Stillwater Medical Center and her gift of nearly a million dollars to the SMC Foundation will keep her passion for people alive long after her August 201death.
Eva Belles compassion will touch the lives of so many for years to come. Nearly half of Eva Belles gift is dedicated to development of facilities including the warm water therapy program which she loved, said Teresa Hopkins, Stillwater Medical Center Foundation executive director. The new facilities are estimated to need over $2 million to complete. Project plans call for incorporating a warm water aquatic therapy center in the south campus development of the Stillwater Medical Center property off 12th Street.
An in-ground warm water therapy pool will be part of a projected 9,000 square foot, provider-based outpatient rehabilitation building including a 3,000 square foot fitness gym, and support spaces for training and conferences, locker and shower rooms, exam and office space, as well as related equipment care and storage. The pool will feature a zero-level entrance, water lift for transfer of patients and operation as an endless pool to provide aquatic resistance for various treatment objectives.
To raise more funds for the aquatic therapy program, this years Starlight Gala will benefit the project. The Stillwater Medical Center provides an above ground pool in Cimarron Plaza for warm water therapy. The Warm Water Healing Solutions campaign is an effort to expand the capabilities of aquatic therapy services.
Warm water therapy has the ability to help all the joints, said Marsha Dittmeyer, SMC Total Health Physical Rehabilitation and Medical Fitness water aerobics instructor. The pool water keeps 70 to 80 percent of your weight off the joints so it helps you move in the water. People who cant stand to walk outside can walk around and go miles in the warm water pool but they cant make it around Boomer.
Young children and the elderly benefit from the warmer water. Stillwater Medical Center also works in partnership with Oklahoma State University in training recreational therapists as students gain real world experiences with patients at the facility, Hopkins said.
Stillwater Public School students and children from the RISE program incorporate activities in the Warm Water Therapy Lab within their Individualized Education Plans to develop progress with behavior, communication, social interaction and physical functioning goals.
The pool is an environment uniquely suited to facilitate the health of neurological and musculoskeletal problems. In the buoyancy of water, people can exercise comfortably and become stronger while gaining mobility in their body and limbs, Dittmeyer said. After an illness, injury or surgery, a patients sensitivity to pain may be increased or the ability to bear weight on the injured area is limited. In water, the pull of gravity on the body is not as strong as on land making motion and functional activity more comfortable.
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Donation, gala will benefit hospital's water-therapy programs
Homes for Sale – 67437 N. Chimayo Dr, Cathedral City, CA – Video
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Homes for Sale - 67437 N. Chimayo Dr, Cathedral City, CA
Property Site: tour.circlepix.com Lovely 2 bedroom 2 bath condo at the beautiful Desert Princess Country Club. Facing south with beautiful golf course view, mountain view and lake. Newer appliances, refrigerator, double oven with convection oven,dishwasher,and microwave. Tile floors throughout condo. Main bath has jacuzzi tub. Second bath in master bedroom is a walk in shower with no doors. Both bathrooms have been remodeled with marble tile. Security doors on front and back. Ceiling fans in both bedrooms. Master bedroom has built in 15 ft closet. Window coverings oak blinds. This is a unique condo only 12 other condo #39;s like this in complex. 33 pools and spas. Country Club with famous Leon #39;s restaurant featuring karaoke, Bingo, Sunday Brunch, excercise gym, tennis courts and much more. Bedrooms: 2 Bathrooms: 2 Square Feet: 984 Price: $179000 For more information about this property, please contact Jim Diamond at 760-325-2111 or jimdiamond@firstteam.com. See More listings at: MLS ID: 21457313 http://www.firstteam.com YouTube http://www.youtube.com Last modified: 11/03/2012 03:45:03 pmFrom:FirstTeamHomeToursViews:0 0ratingsTime:01:23More inEntertainment
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Homes for Sale - 67437 N. Chimayo Dr, Cathedral City, CA - Video
Wonderful Condo Adjacent To The Westin Kierland Resort – Video
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Wonderful Condo Adjacent To The Westin Kierland Resort
http://www.tourfactory.com ----- For more information, contact: Cathy Hotchkiss, 480-236-3336, Russ Lyon Sothebys International Realty - Pinnacle Peak ----- Great opportunity to live in North Scottsdale #39;s premier condo building just steps away from the Westin Kierland Resort. The Landmark experience is second to none with exceptional on-site concierge and porter staff, 24 hour manned guard gated entrance, clubhouse, heated pool and spa, state of the art excercise facilities, steam room, personal wine storage, and business center. Walking distance to shops and entertainment at Kierland Commons and Scottsdale Quarter. Updated with designer finishes, great room plan, gourmet kitchen, dual master suites plus additional study/den. Private patio with views, personal storage room, and two covered parking spaces. Garage available for additional rental fee. Truly the finest of low maintenance living!From:TourFactoryViews:0 0ratingsTime:02:25More inTravel Events
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Wonderful Condo Adjacent To The Westin Kierland Resort - Video
Tom and Nina’s Morning Excercise (Gangnam Style) – Video
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Tom and Nina #39;s Morning Excercise (Gangnam Style)
From:bittenbyvampzViews:10 0ratingsTime:03:58More inComedy
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Tom and Nina's Morning Excercise (Gangnam Style) - Video
Band of Idiots – Episode 5 – Training Excercise [Source Filmmaker] – Video
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Band of Idiots - Episode 5 - Training Excercise [Source Filmmaker]
The team is redder on the other side. http://www.reddit.comFrom:Jet FoxViews:16 1ratingsTime:03:45More inFilm Animation
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Band of Idiots - Episode 5 - Training Excercise [Source Filmmaker] - Video