Urban Rebounding – Video
Posted: November 10, 2012 at 6:49 pm
Urban Rebounding
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB00068S9DQ Customer Reviews "Having the Urban Rebounder and the first two compilations just wetted my appetite to see the other types of workouts available in the series. Compilation 3 is also fun, effective, and something I will use to keep exercising without boredom. Kick Bound is led by the vivacious Traci. A little shorter (24 minutes) you will still work up a sweat. Interval Bound is just fantastic as it gives a good workout with a great variety of moves that are easy to follow. Hi-Lo will remind anyone old enough of your aerobics classes from the mid 80 #39;s thorugh mid 90 #39;s. Latin Bound was not for me, too slow paced and short to be a good workout." "This compilation does offer a good variety of workouts. The music in all four videos is very nice. Kick bound is my favorite just because Traci is the instructor. I haven #39;t tried the Hi-Lo because it seems more for the advanced type and I #39;m just not quite there yet. I like doing the Latin bound on days when I #39;m not feeling very up to exersicing because its slow paced yet fun and upbeat. Interval bound is a nice change too, its more of a sporty type thing but its still fun." "THIS DVD IN THE MOST FUN I HAVE HAD WHILE EXERCISING. THE MUSIC IS FANTASTIC. I LOVE THE WAY THE INSTRUCTORS SHOW YOU WHAT TO DO. IT IS THE BEST ONE IN THE SERIES. ALL OF THEM ARE GREAT BUT THIS ONE IS SUPERIOR." Product ...From:kathe packViews:0 0ratingsTime:00:54More inPeople Blogs
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Urban Rebounding - Video
Lo-Impact Aerobics Class with Debbie Jorde AFAA Certified Group Exercise Instructor 50 min Cardio – Video
Posted: at 6:48 pm
Lo-Impact Aerobics Class with Debbie Jorde AFAA Certified Group Exercise Instructor 50 min Cardio
Debbie Jorde has over 30 years experience teaching Lo-Impact aerobics in local professional gyms. This video is for people who are looking for a Lo-Impact aerobics class they can perform in their home. This video contains a 6 min introduction and warm-up and a 50 minute cardio of lo-impact aerobic moves put to music with Debbie calling the moves so anyone can follow along. Check for other videos by Debbie Jorde for lo-impact aerobic moves done with light weights and videos with basic muscle strengthening exercises done with weights, abdomen exercises and stretches. For people with health concerns, check with your doctor before doing these exercises. Enjoy your exercise and remember...the important thought to remember is...KEEP MOVING! Debbie Jorde is the author of the book: "Eight Fingers and Eight Toes: Accepting Life #39;s Challenges" sold at all online and your local book stores. See: http://www.debbiejorde.com for more information and Debbie Jorde youTube for inspiring talks and videos. Debbie lives in SLC, UT with her husband Lynn Jorde and her adult children Heather and Logan Madsen. Debbie enjoys hiking, skiing, golf and exercise. Debbie is overcoming challenges of MS and enjoys inspiring people to keep exercising and enjoying the multi functions of their bodies at every level of their abilities.From:debbiejordeViews:8 0ratingsTime:57:28More inSports
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Lo-Impact Aerobics Class with Debbie Jorde AFAA Certified Group Exercise Instructor 50 min Cardio - Video
321 Body Back – Video
Posted: at 6:48 pm
321 Body Back
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB004U79EP6 Customer Reviews "I love this video. I thought it wouldn #39;t give me a good workout as I have been doing aerobics videos for years, but I really felt it, got my heart rate up and noticed results the second week. I would recommend this video." "Video was everything I expected - received within the anticipated timeframe as well - overall good experience - thank you very much" "My package was promptly shipped. The DVD was packaged nicely. It was wrapped in plastic them surrounded in bubbles wrap." Product Description 321 Body Back We #39;re identical triplets Erica, Jaclyn and Nicole. We all have 1-year-old baby girls, so we know firsthand how busy moms can be. Whether you #39;re a new mom like us, you #39;ve gained extra holiday pounds or you #39;ve just let yourself go, these workouts have worked for us, and we know they #39;ll work for you too. So what are you waiting for? 3, 2, 1 ... get YOUR body back!From:shellie ammonsViews:0 0ratingsTime:00:54More inSports
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321 Body Back - Video
Sportline Monitor – Video
Posted: at 6:48 pm
Sportline Monitor
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB005HRJMGE Customer Reviews "This product is extremely good for the price. I found a deal for 43 dollars, but I would buy another one for double the price. I #39;m 20 years old and I #39;ve just wanted to see my heart-rate and calories burned. I would totally recommend this!" "Dont be let down by the bad reviwes. this monitor works ver good. the spin bikes at la fitness detect it instantly and the monitor tells u the calorie count and much more" Product Description Sportline Monitor The Sportline Cardio 630 heart rate (HR) monitor watch is designed for ease of use both during your workout and daily life. Perfect for just about any sport application from running to cycling, and spinning to aerobics--the Cardio 630 delivers ECG accurate heart rate measurement with an included HR monitor chest strap. The HR readouts include an HR Percent Max Indicator and a standard HR zone display to keep you on target with your fitness goals. Additional sport friendly features include a Calorie Burn Tracker and a Chronograph. When you are not at the gym, you will appreciate the Cardio 630 #39;s fully featured watch capabilities that include 12/24 hour setting options, dual-time, a calendar, and an optional hourly chime. Built to last, the Cardio 630 is water resistant down to 50 meters and carries a five year warranty from Sportline. Heart Rate (HR) Features: HR Accuracy: ECG HR ...From:catheryn wangViews:0 0ratingsTime:00:54More inSports
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Sportline Monitor - Video
How to Throw a Left Hook Punch | Boxing Lessons for Beginners – Video
Posted: at 6:48 pm
How to Throw a Left Hook Punch | Boxing Lessons for Beginners
Watch more Boxing Lessons for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to throw a left hook punch in this how to box video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:1380 47ratingsTime:02:24More inSports
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How to Throw a Left Hook Punch | Boxing Lessons for Beginners - Video
CIA Double – Video
Posted: at 6:48 pm
CIA Double
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB000FUJEE8 Product Description CIA Double XEROBICS - With Sharon Twombly This workout is the perfect mix of cross training moves incorporating step, heavy and light weights, sports moves, step moves, core movement drills, and speed drills. Sharon is a physical therapist with a Masters Degree in Biomechanics. BOSU BLAST- with Seasun Zieger: A super mix of new moves and combos to give you a great cardio workout with Cool-Down, Core/ABS Stretch. Seasun has over 11 years experience in the fitness industry with a real passion for advanced step aerobics. The DVD has multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results.From:layla settleViews:0 0ratingsTime:00:54More inSports
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CIA Double - Video
Eating Disorders and the Media | Eating Disorders – Video
Posted: at 6:48 pm
Eating Disorders and the Media | Eating Disorders
Watch more Eating Disorders videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn about the connection between eating disorders and the media in this Howcast video about eating disorders. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much ...From:HowcastViews:679 13ratingsTime:02:32More inHowto Style
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Eating Disorders and the Media | Eating Disorders - Video
Mason Wireless – Video
Posted: at 6:48 pm
Mason Wireless
Buy from Amazon CA Site http://www.amazon.ca Product Description Mason Wireless The Mason WM-383 VHF Wireless Headset Microphone with bonus clip-on lapel wireless microphone system is ideal for aerobics instructors, presentations, demonstrations, meetings, dances, DJ #39;s, singing karaoke or just about anything where you need your hands free! Operating in the VHF frequency range means you will achieve a better, stronger and more reliable signal with less interference. The headset is ultra light-weight and is worn behind the head similar to the new trend in popular audio headphones. This professional, high quality headset microphone comes complete with a wireless VHF receiver, wireless VHF transmitter belt pack, all necessary cables, a handy carry case and a BONUS clip-on lapel microphone plus a 1/4" to 3.5mm adapter for use with all types of camcorders (Sony, Panasonic, Canon, JVC, etc) and other input devices. It #39;s also available in multiple frequencies so you can use multiple units within the same area at the same time! Disclaimer: Orchid is a participant in the Amazon.ca, Inc. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon CA Site. Amazon and the Amazon logo are trademarks of Amazon, Inc. or its affiliates.From:valery behrensViews:0 0ratingsTime:00:56More inScience Technology
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Mason Wireless - Video
Circuit Training with Azar
Posted: at 6:48 pm
Circuit Training with Azar Negar
Circuit training is a form of body conditioning training resistance training and high-intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for another circuit. Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise. "Wikipedia Definition"From:VigehViews:5 0ratingsTime:08:40More inSports
Popping: Leg Pop | Hip Hop Dance Combos – Video
Posted: at 6:48 pm
Popping: Leg Pop | Hip Hop Dance Combos
Watch more Hip Hop Dance Combos videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do a popping leg pop in this hip hop dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:1009 22ratingsTime:02:58More inHowto Style
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Popping: Leg Pop | Hip Hop Dance Combos - Video