How to Pick a Physical Therapist | Back Pain Relief – Video
Posted: December 4, 2012 at 4:48 am
How to Pick a Physical Therapist | Back Pain Relief
Watch more Back Pain Relief videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to pick a good physical therapist in this Howcast video about back pain relief. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:102 1ratingsTime:02:02More inHowto Style
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How to Pick a Physical Therapist | Back Pain Relief - Video
Seven Dance Move in Irish Step Dancing | Irish Dance Steps for Beginners – Video
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Seven Dance Move in Irish Step Dancing | Irish Dance Steps for Beginners
Watch more Irish Step Dancing for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do the seven dance move in Irish step dancing in this Irish step dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and ...From:HowcastViews:212 7ratingsTime:01:42More inHowto Style
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Seven Dance Move in Irish Step Dancing | Irish Dance Steps for Beginners - Video
Posture and Back Pain | Back Pain Relief – Video
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Posture and Back Pain | Back Pain Relief
Watch more Back Pain Relief videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how posture affects back pain in this Howcast video about back pain relief. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:230 13ratingsTime:02:09More inHowto Style
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Posture and Back Pain | Back Pain Relief - Video
How to Jump Serve a Volleyball | How to Play Volleyball – Video
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How to Jump Serve a Volleyball | How to Play Volleyball
Watch more How to Play Volleyball videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to jump serve a volleyball in this Howcast volleyball video. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:221 7ratingsTime:01:27More inSports
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How to Jump Serve a Volleyball | How to Play Volleyball - Video
How to Do Jump Backs in Irish Step Dancing | Irish Dance Steps for Beginners – Video
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How to Do Jump Backs in Irish Step Dancing | Irish Dance Steps for Beginners
Watch more Irish Step Dancing for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do jump backs in Irish step dancing in this Irish step dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much ...From:HowcastViews:180 5ratingsTime:01:23More inHowto Style
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How to Do Jump Backs in Irish Step Dancing | Irish Dance Steps for Beginners - Video
College Comedy #2: Art and Chair Aerobics – Video
Posted: at 4:48 am
College Comedy #2: Art and Chair Aerobics
Thumbs Up, Comment and Subscribe to our channel to see more videos come your way! 🙂 Follow Us on Twitter and Instagram: @ladykayy94 @lovestogolf55From:TSmithandLadyKayyViews:2 0ratingsTime:02:05More inComedy
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College Comedy #2: Art and Chair Aerobics - Video
Abel L. Rosado, 47, of Fort Wayne
Posted: at 4:48 am
Madonnas Vogue plays through the speakers, and about a dozen students begin to run laps around the fitness studio.
Its Thursday night at American Health and Fitness Center, 4150 Illinois Road, and Abel L. Rosado is teaching a kickboxing class, though he considers it more of a boot camp-style class. The description says the class will be a combination of jabs, kicks and punches mixed with aerobics for a toning and cardiovascular workout.
But students soon learn they are in for more.
Once a Marine, always a Marine, he says. I figured if Im doing conditioning classes, kickboxing classes, MMA classes why not combine some of the techniques and training that they taught you when you were in the Marine Corps?
Fitness background: Rosado ran track and field in middle and high school, and also wrestled in high school. He began teaching fitness classes in 1994, starting with Tae Kwon Do and marital arts before moving on to wrestling, self-defense, dance and boxing.
Class schedule: Rosado teaches up to 23 classes a week, including kickboxing, Zumba and core conditioning, at gyms around the city.
Cross training: Rosado sneaks in some cardio with his classes but I do find time in between classes to train myself, Rosado says. Its good, and I absolutely love it. He also runs road races, preferring the 5K distance.
Being a leader: I try to motivate others leading by example. I stay very fit, he says. As I learn new techniques on a weekly basis, I share them immediately with the students.
Building a workout: Rosado designs his workouts based on the fitness levels of class participants.
Class requirements: The only equipment needed for my boot camp class is a strong mind and a desire to get physically fit, Rosado says.
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Abel L. Rosado, 47, of Fort Wayne
Water aerobics classmates have grown so close that ‘we’re family’
Posted: at 4:48 am
SPRING ARBOR, MI -- The 30 or so adults in Linda Crouchs mid-morning water aerobics class are unique in her 19 years of teaching such classes.
We dont have the same mom and dad, she said, but we're family. Someone will have experienced what youre going through. They can tell you whats going on, and what you might try. Thats why weve grown so close.
The class members come together for exercise, but give and receive much more.
This is my exercise class and social time, Joette Saari said.
Ive learned to visit with people and still hear what Linda is telling us to do, she said. If you want to visit and still stay up with her program, you learn to multitask."
Saari is also the group's unofficial "welcoming committee."
I appreciated how friendly and helpful everyone was when I came for the first time," she said. I make it a point to introduce myself to new people and remember everybodys name. Im proud that I can do that and make them feel good that somebody knows their name.
So everyone else asks me, Who is that person? if they dont remember.
The co-ed class of mostly senior citizens meets at Spring Arbor Universitys pool each weekday during the academic year and at the Ella Sharp Park pool during the summer.
Crouch is the universitys head lifeguard and works in the City of Jacksons Parks, Recreation and Grounds Department.
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Water aerobics classmates have grown so close that 'we're family'
Aerobics teachers wanted
Posted: at 4:48 am
THE Seberang Prai Municipal Council (MPSP) is looking for volunteers to conduct aerobics sessions following requests made by taxpayers at several housing estates in Seberang Prai.
Council president Maimunah Mohd Sharif said she had been approached by residents in various housing estates, and also received similar calls, following successful aerobics sessions at Taman Tunku in Seberang Jaya and Taman Tugu Kota Demokrasi in Taman Cantik, Mak Mandin.
Instructors, who are willing to volunteer to conduct the sessions, can call Wan Junaidi Yahaya at 04-5497407 during office hours, said Maimunah.
She was speaking after partici- pating in the aerobics session at Taman Tunku on Sunday.
She was also joined by council secretary Rozali Mohamud.
Maimunah said it was a good sign to know that many people wanted to have aerobics sessions in their respective areas.
She added that the councils Health Department staff would be present to provide free basic health screening such as blood pressure and obesity tests during the sessions.
She said the councils mobile tax unit would also be present to facilitate ratepayers to pay their dues without going to the councils office.
Meanwhile, the number of people using the Taman Tunku Recreation Park was overwhelming following its facelift, thanks to a corporate social responsibility beautification project initiated by the MPSP.
Insurance group sales manager R. Kuppusamy said he welcomed the aerobics sessions as it gave residents something beneficial to do on a Sunday morning instead of sleeping at home.
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Aerobics teachers wanted
Excercise compition (push ups) – Video
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Excercise compition (push ups)
Who will win!From:David SanchezViews:8 0ratingsTime:02:34More inComedy
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Excercise compition (push ups) - Video