Sobha Ruby Platinum Sale Resale Bangalore Rent Location Price Floor LayoutPlan Review Apartment Flat – Video
Posted: December 5, 2012 at 1:47 pm
Sobha Ruby Platinum Sale Resale Bangalore Rent Location Price Floor LayoutPlan Review Apartment Flat
SMS Requirement @ +919560214267. Project Details Project Name : Sobha Ruby Type of apartment : Dream series Total No. of Units / Apartments : 376, 2 3 Bedroom Number of Blocks : 6 Super Built-up Area : 2 Bedroom, 1204 - 1260 Sq.ft. 3 Bedroom, 1414 - 1470 Sq.ft. Amenities : - Clubhouse - Gym - Billiards - Table Tennis - Crche - Multipurpose Hall - Swimming pool - Central Park - Cricket pitch - Reading room - Basketball Court - Indoor games - Skating rink - Children #39;s Play area - Yoga - Aerobics - Cards, Carom Chess - Volleyball court Services : - Sewage Treatment Plant - Rain water Harvesting - Organic waste converterFrom:arunavobanerjeeViews:0 0ratingsTime:00:16More inPeople Blogs
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Sobha Ruby Platinum Sale Resale Bangalore Rent Location Price Floor LayoutPlan Review Apartment Flat - Video
PressStartTV: Aerobics Challenge – Part 3 – BATTLE SWIMMING – Video
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PressStartTV: Aerobics Challenge - Part 3 - BATTLE SWIMMING
Welcome back to the Aerobics Challenge!....where today we play THE BEST MINIGAME EVER CREATED....BATTLE SWIMMINGFrom:PressStartTV1Views:1 0ratingsTime:09:35More inEntertainment
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PressStartTV: Aerobics Challenge - Part 3 - BATTLE SWIMMING - Video
Aerobics Thai boxing – Smutsamakkee – Video
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Aerobics Thai boxing - Smutsamakkee
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Aerobics Thai boxing - Smutsamakkee - Video
Fat police officers told to exercise in Indonesia
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TANGERANG, Indonesia (AP) Potbellied police in Indonesia's capital have been ordered to exercise, exchanging their uniforms twice a week for sweats and sneakers as they line up for aerobics and push-ups to try to drop a few pounds.
Anyone over 100 kilograms (220 pounds) must follow the weight-loss program started because of the growing number of overweight officers and the perception that they are unable to provide public protection, Jakarta police spokesman Col. Rikwanto said Wednesday. Like many Indonesians he uses only one name.
He said stress, sedentary lifestyles and junk food have made the capital's police officers put on unwanted weight. Registration that began last week has already enrolled nearly 300 heavy officers, and anyone deemed too fat will be required to exercise at least twice a week. He added that there are plans to expand the program nationwide.
No one will be punished for not losing weight, but the officers are not allowed to skip the exercise sessions. They can work at their own pace and are not required to follow strict diets.
A similar program was started last month by police in Tangerang, a city on the outskirts of Jakarta with 1,470 police officers. They hired trainers to help 132 overweight officers get into shape. The program also involves a medical team that helps to monitor diets and health issues.
"The fat and paunchy cops can't expect to catch fleeing criminals," said Tangerang Police Chief Col. Wahyu Widada, while joining Tuesday afternoon's exercise session along with hundreds of other officers, including obese cops. "This program is aimed at changing their unhealthy lifestyles."
Some officers said they have managed to lose up to 2 kilograms (almost 4.5 pounds) after joining the program a month ago. Others said they've seen no change.
"I was embarrassed by my appearance. They keep motivating me ... it's hard, but I have to try," said Sgt. Sugiar, who weighs about 130 kilograms (286 pounds) and stands 175 centimeters (5 feet 7 inches) tall. "No changes so far."
Indonesian police are typically viewed negatively by the public in a country where corruption runs rampant and officers have been involved in taking bribes.
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Fat police officers told to exercise in Indonesia
Elf on a shelf mini meet – Video
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Elf on a shelf mini meet
Floor excerciseFrom:GyminatorsGymViews:0 0ratingsTime:00:57More inSports
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Elf on a shelf mini meet - Video
Dien Excercise – Video
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Dien Excercise
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Position Excercise # 2 for Guitar – Video
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Position Excercise # 2 for Guitar
This is a very helpful position exercise. It lays the foundation needed to be able to play chords throughout the first 7 frets of the fretboard. Please make sure you practice this slowly. If you do that, you will be able to play it fast later on. IF YOU #39;RE INTERESTED IN TAKING LESSONS BUT LIVE OUTSIDE OF SAN ANTONIO TX, Please email me and we can arrange for webcam lessons. These are a great way to further your learning of the guitar without having to leave your home. All you need is * An HD webcam (not expensive) * Fast Internet connection * A GREAT DESIRE TO LEARN * Being willing to commit to practice regularly. Thanks so much, Carlos, Director. Institute Of Musical Arts info@iofma.comFrom:IOFMAViews:0 0ratingsTime:05:38More inEntertainment
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Position Excercise # 2 for Guitar - Video
VENETIAN ISLES POOL HOME ON THE LAKE – Video
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VENETIAN ISLES POOL HOME ON THE LAKE
For more details click here: http://www.visualtour.com 8253 GRAND MESSINA CIRCLE BOYNTON BEACH, FL 33472 $369000, 3 bed, 2.0 bath, 2200 SF, MLS# R3328654 MAGNIFICENT PROPERTY, WITH CUSTOM LANDSCAPING ! TOTALLY TILED THRUOUT, CUSTOM SHELVING IN CLOSETS,ROUNDED CORNERS OF WALLS,UPGRADED MASTER BATHROOM SHOWER AND FLOOR TILE, LOVELY WINDOW TREATMENTS, NEW A/C AND NEWER APPLIANCES.POOL HAS AQUALINK INTERIOR CONTROLS. MUCH MORE! CUSTOM HOME WITH A ONE OF A KIND PANORAMIC WATER VIEW. FABULOUS POOL W/JACUZZI, AND LG SCREENED PATIO. DESIGNER KIT "W/CORIAN COUNTERS, 42""CABS W/ CROWN MOULDING. GLASS FRNCH DRS TO STUDY." VENETIAN ISLES IS ONE OF THE MOST ACTIVE AND DESIRED COMMUNITIES IN BOYNTON BEACH. OUR RECENTLY REMODELED, BEAUTIFUL 26000 SQ. FT. CLUBHOUSE IS THE CENTER OF THE MANY SOCIAL AND RECREATIONAL ACTIVITIES IN OUR COMMUNITY. FACILITIES INCLUDE TWO POOLS, A LARGE SHOW/PARTY ROOM, CARD ROOMS, EXCERCISE ROOM, LIBRARY/COMPUTER ROOM, BILLIARDS, ARTS CRAFTS ROOM, ETC. TWO RELAXING POOLS OVERLOOK A BEAUTIFUL LAKE - ONE IS FOR REGULAR SWIMMING AND THE OTHER IS FOR RESISTANCE EXCERCISE. THE POOL AREA IS PRIME LOCATION FOR MANY PARTIES. Presented By: Debra Simon-Amiraian, The Realty Pros 561-737-5300 TheRealtyPros.net View My Inventory http://www.visualtour.comFrom:Debra Simon-AmiraianViews:0 0ratingsTime:00:57More inTravel Events
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VENETIAN ISLES POOL HOME ON THE LAKE - Video
Wed taebo – Video
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Wed taebo
ExcerciseFrom:cristyverzoViews:0 0ratingsTime:09:13More inPeople Blogs
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privacy war – privacy protection – Video
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privacy war - privacy protection
Get it: tinyurl.com do you have unrestricted exclusive entitlement to excercise your rights? there is a secret war happening right now,the target?Your privacy. you do not need realize how closely you are being watched for how easily your life could be destroyed in this privacy warFrom:jimy youngViews:0 0ratingsTime:16:13More inHowto Style
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privacy war - privacy protection - Video