Great 3/2 Lake Front Home Clipper Cove Baywinds by James F.Grice PA – Video
Posted: December 7, 2012 at 12:46 am
Great 3/2 Lake Front Home Clipper Cove Baywinds by James F.Grice PA
Fantastic 3/2 Lake Front Home with stunning views of lake. 55+ active community. A must see this lake front home is like new. Vacation living year round! Community amenities include 2 bocce courts, 4 lit/2 unlit tennis courts, 4 shuffleboard courts, 2 sparkling swimming pools, 1 resistance-walking pool, 1 hot tub/spa, clubhouse with full service fitness center, aerobics room, billiards room, men #39;s and women #39;s locker rooms with saunas, library, media room, and a versatile ballroom with a stage and privately-contracted entertainment.From:James F Grice P.A.Views:1 0ratingsTime:01:00More inPeople Blogs
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Great 3/2 Lake Front Home Clipper Cove Baywinds by James F.Grice PA - Video
Indonesia Police have to Lose Weight – Here’s how! – Video
Posted: at 12:46 am
Indonesia Police have to Lose Weight - Here #39;s how!
Some overweight officers in Indonesia have been attending training sessions to ensure they are fit enough to protect the public Overweight Indonesian police have been ordered to exercise and lose weight so they can run faster and catch criminals more easily. Twice a week nearly 300 officers in the capital Jakarta exchange their uniforms for sweatshirts and trainers as they take part in aerobics and do press-ups. The growing numbers of fat Indonesian police are unable to provide public protection, according to Jakarta police spokesman Colonel Rikwanto. Stress, inactive lifestyles and junk food are the main causes for the surge in police weight, he explained. No-one is punished for not losing weight or skipping sessions but officers over 100kg are encouraged to exercise at least two times a week. A similar programme was started by police in Tangerang, a city on the outskirts of Jakarta with 1470 police officers. There, trainers and medical teams have been hired to help 132 overweight officers get in shape. "The fat and paunchy cops can #39;t expect to catch fleeing criminals," said Tangerang police chief Colonel Wahyu Widada during his afternoon training session. Some officers said they have managed to lose up to 2kg since joining the programme a month ago, whilst others said they have seen no change. "I was embarrassed by my appearance. They keep motivating me ... it #39;s hard, but I have to try," said Sergeant Sugiar, who weighs about 130kg. He admits, however, that there have ...From:NightwalkersViewViews:4 0ratingsTime:00:45More inNews Politics
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Indonesia Police have to Lose Weight - Here's how! - Video
Mindful Motion – Video
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Mindful Motion
YMCA Yoga Instructor Tina Smith talks about her experiences teaching Mindful Motion, a water aerobics class for the elderly.From:Kyle PurdyViews:1 0ratingsTime:01:31More inEducation
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Mindful Motion - Video
About the Expert: Eric Sampson – Video
Posted: at 12:46 am
About the Expert: Eric Sampson
Watch more Back Pain Relief videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn about Eric Sampson, one of Howcast #39;s back pain experts, in this video. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:160 3ratingsTime:02:33More inHowto Style
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About the Expert: Eric Sampson - Video
Indonesia Police are Told to Lose Weight – Video
Posted: at 12:46 am
Indonesia Police are Told to Lose Weight
Overweight Indonesian police have been ordered to exercise and lose weight so they can run faster and catch criminals more easily. Twice a week nearly 300 officers in the capital Jakarta exchange their uniforms for sweatshirts and trainers as they take part in aerobics and do press-ups. The growing numbers of fat Indonesian police are unable to provide public protection, according to Jakarta police spokesman Colonel Rikwanto. Stress, inactive lifestyles and junk food are the main causes for the surge in police weight, he explained. No-one is punished for not losing weight or skipping sessions but officers over 100kg are encouraged to exercise at least two times a week. A similar programme was started by police in Tangerang, a city on the outskirts of Jakarta with 1470 police officers. There, trainers and medical teams have been hired to help 132 overweight officers get in shape. INDONESIA Fat 1 Some of the police officers taking part in the weight loss initiative "The fat and paunchy cops can #39;t expect to catch fleeing criminals," said Tangerang police chief Colonel Wahyu Widada during his afternoon training session. Some officers said they have managed to lose up to 2kg since joining the programme a month ago, whilst others said they have seen no change. "I was embarrassed by my appearance. They keep motivating me ... it #39;s hard, but I have to try," said Sergeant Sugiar, who weighs about 130kg. He admits, however, that there have been "no changes so far".From:DIVINA DIAZViews:10 0ratingsTime:00:47More inNews Politics
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Indonesia Police are Told to Lose Weight - Video
Zuzu Lives! – Video
Posted: at 12:46 am
Zuzu Lives!
I prove my cat isn #39;t dead, discuss future vlogging plans (no clues there), and sit on an aerobics step (you can #39;t see it). Business as usual then.From:pandypuddingpieViews:0 0ratingsTime:04:11More inPeople Blogs
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Zuzu Lives! - Video
How to Do a Turn in Irish Step Dancing | Irish Dance Steps for Beginners – Video
Posted: at 12:46 am
How to Do a Turn in Irish Step Dancing | Irish Dance Steps for Beginners
Watch more Irish Step Dancing for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do a turn in Irish step dancing in this Irish step dance video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:1269 6ratingsTime:01:54More inHowto Style
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How to Do a Turn in Irish Step Dancing | Irish Dance Steps for Beginners - Video
PressStartTV: Aerobics Challenge – Part 4 – Ending on a Fight Scene – Video
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PressStartTV: Aerobics Challenge - Part 4 - Ending on a Fight Scene
Welcome back to the Aerobics Challenge!....where today we break the crash n the boys tie with an all out fist fightFrom:PressStartTV1Views:1 0ratingsTime:10:18More inEntertainment
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PressStartTV: Aerobics Challenge - Part 4 - Ending on a Fight Scene - Video
Ultrasound Baby Aerobics – Video
Posted: at 12:46 am
Ultrasound Baby Aerobics
What do babies do in the womb? They dance, what else? This is a PSA/Web video we did for The Source Women #39;s Center. Thanks go out to Cliff Davis (editor), John Swasey (talent) and Afshar Kharat (audio) for donating their time and making this happen.From:Mark HaydenViews:6 0ratingsTime:00:31More inNonprofits Activism
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Ultrasound Baby Aerobics - Video
About the Expert: Tanya White – Video
Posted: at 12:46 am
About the Expert: Tanya White
Watch more How to Play Volleyball videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn about Tanya White, one of Howcast #39;s volleyball experts, in this video. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:301 16ratingsTime:01:01More inSports
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About the Expert: Tanya White - Video