Sophomore Aerobics 2012 – Video
Posted: December 21, 2012 at 3:48 pm
Sophomore Aerobics 2012
Intramural Night 2012. Sophomore Aerobics led by Kelly Fitzpatrick and Valerie ConfortiFrom:kelly fitzpatrickViews:0 0ratingsTime:06:54More inEntertainment
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Sophomore Aerobics 2012 - Video
What is coming in 2013 – Video
Posted: at 3:48 pm
What is coming in 2013
Coming in 2013 New website by Michael Fry-to be announce soon.... Dancer/Performer Disc Jockey Teacher/Choreographer Manager/Representer/Promoter Fitness Instructor/Motivator Coming in 2013 Revamped website: http://www.thefloorisallyours.com with new talents, layouts, fitness models, dancers, disc jockeys, producers, choreographers and more... Coming in 2013 Instructional videos by Michael Fry on: Dance(Mesmerizing Motions) footwork stepsd spins dance moves presentation movements choreography much more Fitness jump rope intervals(teardrop and sweat effect) boot camp exercise full body exercise much more Coming in 2013 Dance videos/pictures:(Mesmerizing Motions) underwater dance(back from the past) the wall effect(back from the past) much more Fitness videos/pictures: Fitness videos: (Mesmerizing Fitness) - incorporating body weight exercises/boot camp exercise and dance Coming in 2013 More fitness classes available: NYC, NJ and expanding to PA Teardrop and Sweat Effect-Jump rope interval(s) class Boot camp class Aqua fitness/aerobics(new addition)From:thefloorisallyoursViews:0 0ratingsTime:01:25More inEntertainment
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What is coming in 2013 - Video
Krav Maga Inside Defense against Punches, Part 2 | Krav Maga Techniques – Video
Posted: at 3:48 pm
Krav Maga Inside Defense against Punches, Part 2 | Krav Maga Techniques
Watch more Krav Maga Self Defense Techniques videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do a krav maga inside defense against punches, part 2, in this Howcast martial arts video about krav maga techniques. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour ...From:HowcastViews:602 15ratingsTime:02:51More inSports
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Krav Maga Inside Defense against Punches, Part 2 | Krav Maga Techniques - Video
400lbs x 9 – Video
Posted: at 3:48 pm
400lbs x 9
Dedicated to a former friend Michael Pion who joined a step aerobics class #39;cause squatting hurts ;PFrom:undapaViews:0 0ratingsTime:00:57More inSports
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400lbs x 9 - Video
Raw Food Diet: How to Make Chia Porridge – Video
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Raw Food Diet: How to Make Chia Porridge
Watch more Raw Food Diet videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to make chia porridge as part of a raw food diet in this Howcast video. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:579 4ratingsTime:01:28More inHowto Style
Taekwondo Kicks: Jump Back Kick in Sparring | Taekwondo Training for Beginners – Video
Posted: at 3:48 pm
Taekwondo Kicks: Jump Back Kick in Sparring | Taekwondo Training for Beginners
Watch more Taekwondo Training for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do a jump back kick in sparring in this taekwondo kicks video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:443 9ratingsTime:01:49More inSports
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Taekwondo Kicks: Jump Back Kick in Sparring | Taekwondo Training for Beginners - Video
whaaa – Video
Posted: at 3:47 pm
whaaa
Video art video, an excercise in excercising voice overFrom:Or CohenViews:3 0ratingsTime:00:20More inEntertainment
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whaaa - Video
Paitan Norte ES Gangnam Style – Video
Posted: at 3:47 pm
Paitan Norte ES Gangnam Style
Pupils of Paitan Sur ES danced there everyday excercise during the Turn over of books from Books For A Cause to Paitan Sur Elementary School at Cuyapo, Nueva EcijaFrom:MsFatimajaneViews:1 0ratingsTime:03:33More inEducation
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Paitan Norte ES Gangnam Style - Video
So Fly – Elle Varner (Jqbang Cover) – Video
Posted: at 3:47 pm
So Fly - Elle Varner (Jqbang Cover)
Hello there! Super happy to be done with my gruesome finals season which consisted of 7 finals... anyways, here #39;s a cover for you guys! Hope you guys like it and this time I used garageband as well to record it! Nearing that cozy time of the year, hope everyone is having a swell holiday spending it with friends and family! Maybe sometimes you might not be happy with what you look like, who you are, but at the end of the day, you are you and what you do and how you think ultimately makes you YOU. I have troubles sometimes with this too, but I really try to minimize the things I #39;m not happy with myself and just not care so much once in a while. So don #39;t down yourself, think positive about the negatives, overlook negative thoughts and focus on what makes you happy and what you feel good about yourself! 🙂 Lyrics (for new learners for people who couldn #39;t understand my articulation hehe): I can #39;t help being depressed When I look down at my chest Oh yes, my chest it might as well be nonexistent How can I ever compete With 34 double D #39;s? And I #39;m rollin my eyes When I look down at my thighs They might as well tape everything that I eat, To my legs. I am too broke for the knife Too lazy to excercise But if I had hazel eyes Maybe I could be fly. If I had no cellulite Big breasts and pockets real wide Then maybe I Maybe I, I, I could be so fly. And if I had a small waist I #39;d make the boys go insane And maybe I Maybe I, I, I could be so fly. So fly [3x] Now listen I #39;ve got a ...From:joyqbangViews:4 1ratingsTime:03:13More inMusic
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So Fly - Elle Varner (Jqbang Cover) - Video
Gangnam style performance – Video
Posted: at 3:47 pm
Gangnam style performance
My massage therapy class did Thai chi followed by Gangnam style.From:girlnextdoor993Views:1 0ratingsTime:00:43More inEntertainment
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Gangnam style performance - Video