Krav Maga Defense against Gun from the Rear | Krav Maga Techniques – Video
Posted: December 28, 2012 at 2:44 am
Krav Maga Defense against Gun from the Rear | Krav Maga Techniques
Watch more Krav Maga Self Defense Techniques videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to do a krav maga defense against a gun from the rear in this Howcast martial arts video about krav maga techniques. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour ...From:HowcastViews:248 24ratingsTime:04:37More inSports
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Krav Maga Defense against Gun from the Rear | Krav Maga Techniques - Video
BLOOMIN – Video
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BLOOMIN
A big shout out to all the peeps who have supported Bloomin Lotus in 2012!!! Thank YOU!!! This little clip is for you, a slideshow of our studio photoshoot!!!! please enjoy viewing this clip of you striking your favourite poses (Asanas), edited to #39;Express Yourself #39; by Charles Wright The Watts.. Here #39;s to another year of restoring the balance, saluting the sun, enjoying the breath of joy and finding bliss... Much love to you!!!! Namaste #39; Lindy (Bloomin Lotus Yoga)From:Lindy SmithViews:0 0ratingsTime:05:48More inPeople Blogs
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BLOOMIN - Video
some quick worship of Lord Siva on his birthday 12/27/12 – Video
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some quick worship of Lord Siva on his birthday 12/27/12
In my yoga/temple room doing some simple worship of Lord Siva. Sorry for the poor lighting. I #39;m stil a beginner with this webcam stuff.From:Nantambu SatchldanandaViews:1 0ratingsTime:08:56More inEducation
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some quick worship of Lord Siva on his birthday 12/27/12 - Video
Celebrating Life with Marilyn Elizabeth Foundation – Video
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Celebrating Life with Marilyn Elizabeth Foundation
The Marilyn Elizabeth Foundation was started by the family and friends of Marilyn Elizabeth Skipper-Green. A woman dedicated to helping others, embracing creativity and fighting the good fight of Faith. Diagnosed with carcinosarcoma - a rare and aggressive form of uterine cancer, Marilyn Elizabeth dedicated her life to helping others. This touching annual event allows cancer survivors to Celebrate Life in every way. This is a time for Surviors and Caregivers to receive a day of pampering. Massage, Prayer, Spa services, Reiki, Yoga and mediation are all a part of this event. Volunteers come from all over the city to share their talents and give love to these awesome testaments of strength, courage and hope. For more information, or to donate, contact Shannon Skipper-Green at info@spa2911.com. GraceFrom:CrookedPrismViews:0 0ratingsTime:06:02More inNonprofits Activism
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Celebrating Life with Marilyn Elizabeth Foundation - Video
BURN – Video
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BURN
Retreat BURN, Premium yoga retreat for an engaged life-management The ultimate burn-out prevention. FInd harmony and peace by tapping into inner silence. Master all challenges in your life with effortlessness and ease http://www.madhukar.org/burn/enFrom:dorothee RedelsteinerViews:3 0ratingsTime:05:37More inTravel Events
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BURN - Video
Bhagavad Katha [Hindi] – Episode 5 of 5 – Video
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Bhagavad Katha [Hindi] - Episode 5 of 5
Here is the final episode. Swamiji explains the rites of puruscharana, the process of invoking mantras. In this episode, Swamiji covers: 1. Departing of Krishna from this world. 2. Salvation of King Parikshit 3. Bhrama Vidya 4. Light on Mantra yoga There are two nice bhajans at the end of the discourse. Hare Krishna NavjotFrom:Om SwamiViews:0 0ratingsTime:02:30:10More inEducation
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Bhagavad Katha [Hindi] - Episode 5 of 5 - Video
Energies Balanced Podcast Episode 4: Bhakti Yoga
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Energies Balanced Podcast Episode 4: Bhakti Yoga The Heart Chakara
Lisa J. reads and discusses exerts from Ram Dass #39;s "Be Here Now" Cathryn Michon #39;s "The 8 Human Talents". The main topic is feeling your heart chakara.From:EnergiesBalancedViews:0 0ratingsTime:10:15More inEducation
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Energies Balanced Podcast Episode 4: Bhakti Yoga
Yoga for Men – Simple Ways to Avoid Perils and Enjoy the Benefits
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A recent NY Times article by William J. Broad mentions the pitfalls of Yoga for Men as apparently men injure themselves more frequently than women. Le Male Yoga in New York City is on a mission to provide a safe place for men to practice Yoga according to their unique body blue prints, receiving all the benefits without the perils.
New York City, NY (PRWEB) December 27, 2012
Le Male Yoga in New York City opened its Yoga for Men studio and specializes in only offering Yoga classes for Men to build on the strengths and weaknesses of men, creating a practice that gives men a safe place embodying the masculinity of yoga while at the same time building a strong male community. Joschi Schwarz - Owner of Le Male Yoga - has a medical background and worked in the field of sports medicine for numerous years. Schwarz knows the male body inside and out and has the experience and knowledge to create safe, challenging and fun classes for men.
However, it is important for men to make smart choices for themselves. Like any other physical activity, injury can occur. There are simple ways to avoid injury and improve strength, flexibility and mental focus to name just a few of yoga's many benefits.
It is extremely important to find an appropriate class according to skill level, fitness level, age and history of injury from other activities. Le Male Yoga offers Power Flow Yoga in beginner to advanced levels to give men the opportunity to practice at their skill level. Just as important as the appropriate class is finding the right teacher. Besides having the knowledge of yoga, anatomy and philosophy, finding an instructor who has the ability to adjust to their students and give them exactly what they need. Last but not least, telling an instructor about previous injuries is essential in having a safe and fun experience, giving the instructor the possibility to modify the practice.
Practicing Yoga can be perfectly safe, if students attend the right class with the right teacher. Le Male Yoga prides itself on having the specific knowledge and expertise to create an appropriate experience for their male students.
About Joschi Le Male Yoga:
Le Male Yoga is for fit men who aim to initiate a lifestyle that liberates, expands and energizes. Le Male Yoga offers Tantra and Vinyasa Yoga to give fit, in-shape and athletic men a unique opportunity to recharge their body, update their mindset and celebrate life.
Le Male Yoga provides a welcoming and real community for all men - gay, straight or bisexual - who enjoy fitness, communal bonding, socializing & having fun in a safe and judgment-free atmosphere.
Explore Power Flow Yoga for a high-heat, high-energy workout, Tantric Yoga to tap into your sexual core energy and Yogassage to enhance the body's erotic potential.
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Yoga for Men - Simple Ways to Avoid Perils and Enjoy the Benefits
How To Lose Belly Fat Through Yoga
Posted: at 2:44 am
Whilst yoga has been an age-old practice that has become more of a lifestyle for many, in contemporary times, it is considered an excellent form of exercise.
Losing weight and staying fit are two of the most common objectives of practicing yoga. So, then, can yoga also help lose belly fat? Definitely. Read on to know how.
To do the side stretches, you need to stand straight. Keep your feet apart, at the shoulders width. Raise one arm over your head and lean to that side as far as possible. Repeat this with the other arm. You should feel the strain on the side of your belly, since that is where the fat burns off, with the help of this exercise.
Lie down straight on your back, on a yoga mat. Place a thin book or other block between your inner thighs. Now, slowly, bring your legs straight up, with the feet pointing toward the ceiling, and without the knees bending. Keeping the back pressed to the ground, maintain this position for a few seconds, before bringing the legs down without bending. Repeat.
Lie down flat on your yoga mat, with your face facing down. Stretch out your legs and arms as far wide as possible. Keeping both arms and legs absolutely straight, lift the head, arms, chest and legs all at the same time. Maintain this position for a few seconds before slowly lowering all parts simultaneously. Repeat.
This pose is very helpful in burning the belly fat as well as building the muscles of the abdomen. Lie flat on your back on your yoga mat. Bend the knees and keep your feet apart from each other. Your arms should be straight by the side of your body. Now lift your torso off the ground, leaving your head, arms and feet planted right where they are. Maintain the position for a few seconds, before gradually lowering the body back on the mat. Repeat.
Another tremendous yoga posture, this one is great for reducing belly fat too. Lie flat on your back on your yoga mat. Bend the knees and keep the feet a little apart from each other. Keep your feet and palms flat on the ground. Now lift your hips and torso up towards the ceiling. Maintain the position for a few seconds. Gently lower the body back to the ground. Repeat.
Regular practice of some or all of the above positions s bound to flex our abs muscles and burn the extra flab around the belly.
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The four elements to lasting, authentic confidence – Video
Posted: December 27, 2012 at 6:47 pm
The four elements to lasting, authentic confidence
http://www.lukehavard.com Hi everyone! I #39;ve got something REALLY special for you here! As a coach, I #39;ve worked with thousands of people one-on-one and in groups and over the years I realised something PROFOUND! I #39;ve found that people are at their most powerful when they have a foundation of certainty in who they are. This certainty comes from Authentic CONFIDENCE! But trust me, I #39;m not just spouting off the same BS that every other guru is talking about out there, there #39;s way more to confidence than just changing the way you dress or improving your body or faking it until you make it! I #39;ve found that there are 4 key elements to lasting, authentic confidence. So I #39;ve created this short video to give you a brief overview of what these 4 elements are. I #39;m serious about equipping you with a new perspective about confidence, because I believe when you have lasting confidence, it will CHANGE YOUR LIFE...get ready! Visit us at http for more free videos or to enquire about 1-2-1 coachingFrom:LukeHavardtvViews:38 3ratingsTime:07:00More inHowto Style
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The four elements to lasting, authentic confidence - Video