Reasons To Excercise – Video
Posted: January 3, 2013 at 9:45 pm
Reasons To Excercise
Find a reason to get your butt into the gym and exercise at least 30 minutes every day- and the reasons should be a lot better that fat loss. I made this just before going to bed- you can tell because I have on no glasses and look completely exhausted, but I wanted to reply to a friend who asked about other, non- weight loss reasons to get to the gym. Here #39;s a list of disorders and diseases that can be improved, if not removed, through exercise: 1. Alzheimers 2. Diabetes 3. High blood pressure (also, up your potasium chloride) 4. Arthritis 5. Cancer 6. Bad cholosterol/high cholesterol 7. Acne/crappy skin 8. Osteroporosis 9. Menstrual cramps 10. Low libido (men AND women, bow-chica-wow-wow!) 11. Migraines 12. Depression 13. Bipolar disorder 14. ADD/ADHD 15. Stroke 16. Parkinson #39;s Disease 17. Crap immune system response 18. Addictions 19. Inflammation 20.Aging- and really, who wants to get old? If you can #39;t find a better reason than weight loss to work out, you just need to think about your future more. Also, this is an awesome video that might help, it #39;s much better stated than my video! http://www.youtube.com
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BillyAteMySoulView original post here:
Reasons To Excercise - Video
Jay – figure 8 jumping excercise. – Video
Posted: at 9:45 pm
Jay - figure 8 jumping excercise.
Decided to try this with him the other night - this is his first time ever doing it, think he done really well! And yes I #39;m riding in my jammy bottoms! haha!
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ColeyJaayMore here:
Jay - figure 8 jumping excercise. - Video
THAI CHI in Africa . – Video
Posted: at 9:45 pm
THAI CHI in Africa .
thai chi
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Maurizio FantiniYoga for Back Pain (Part 1), Disc Herniation – Video
Posted: at 9:45 pm
Yoga for Back Pain (Part 1), Disc Herniation
By:
Darren HollanderSee the article here:
Yoga for Back Pain (Part 1), Disc Herniation - Video
Yoga Trial Membership – Video
Posted: at 9:45 pm
Yoga Trial Membership
http://www.yogaborn.com offers New Students of all ages and sizes to "test drive" their public class schedule for 30 days to feel better! This testimonial shows that it #39;s working! Dawn Greenfield sat with Razeen today after Yoga 1-2 class to discuss how the Yoga Trail Membership has been for her. She was new to yoga 30 days ago and now feels more tone and happier after visiting without counting classes. Yoga Born is perfect for new students to LEARN moves for their bodies changing needs. Teachers teaching yoga is Dawn Greenfields goal and it goes deeper than that as students become more rooted in the relationship with themselves they feel better! mentally, emotionally and physically they practice moving their bodies into optimal postures for thier needs at their own pace in public classes they share laughs and ask questions as they arise. In the Personalized Programs that Greenfield has refined over the past year since begining such work for individuals in 2005. Dawn shares "I love seeing people light up! Their eyes sparkel when the find a pose that at first they thought impossible! There #39;s always something for every person to do it the practice and I want to teach more people to embrace and celebrate their potential and LIVE it! I #39;m thankful that Razeen was open to the making of this video, even though she was nervous she is a perfect example of an ideal Yoga Born student." Willingness is everything, a positive attitude creates an abundant exhilirating life!
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yogabornusaThe New Red Room at Bikram's Yoga Metrotown – Video
Posted: at 9:45 pm
The New Red Room at Bikram #39;s Yoga Metrotown
Come check out our new Red Interface Flooring and kick off the new year with good health and yoga 🙂
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Brad ColwellContinued here:
The New Red Room at Bikram's Yoga Metrotown - Video
Exercise of the Week #3 – YOGA FLOW:) *website teaser – Video
Posted: at 9:45 pm
Exercise of the Week #3 - YOGA FLOW:) *website teaser
Visit http://www.sarahmariano.com to get your FREE workout for fat loss and toning. Get access to the #1 fat loss secret and to ask Sarah Mariano your fitness queries, click on her blog http://www.sarahmariano.com
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sarahPTmarianoView post:
Exercise of the Week #3 - YOGA FLOW:) *website teaser - Video
Half Lord of the Fishes into Arm Balance, Yoga Poses – Video
Posted: at 9:45 pm
Half Lord of the Fishes into Arm Balance, Yoga Poses
http://www.EkhartYoga.com Andrew Wrenn moves from a seated twist into a challenging arm balance. Please subscribe to my channel here bit.ly Go to my channels: http://www.youtube.com http://www.youtube.com Follow me on Facebook : http://www.facebook.com Follow me on Twitter: http://www.twitter.com Follow me on Pinterest: pinterest.com Look me up on Google+ : http://www.gplus.to
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yogaticRead this article:
Half Lord of the Fishes into Arm Balance, Yoga Poses - Video
Angelina (The Wooden Sky
Posted: at 9:44 pm
Angelina (The Wooden Sky Abbie #39;s Yoga)
Music: Gavin Gardiner of The Wooden Sky Yoga: Abbie Gardiner
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Abbie YogaSee the original post here:
Angelina (The Wooden Sky
Sakshi Hatha Yoga: Pascimotanasana or the Pincers Pose – Video
Posted: at 9:44 pm
Sakshi Hatha Yoga: Pascimotanasana or the Pincers Pose
Sakshi Hatha Yoga as taught by Prabhuji (Avadhuta Sri Ramakrishnananda Babaji Maharaja). Please visit http://www.prabhuji.net In this video Pascimotanasana or the Piners pose, and its complementary posture Purvottanasana.
By:
Shiva DasView original post here:
Sakshi Hatha Yoga: Pascimotanasana or the Pincers Pose - Video