MOMFIT MINUTE: Episode 2 (Tara Lewis from TLC’s "The Sisterhood") – Video
Posted: January 9, 2013 at 11:45 pm
MOMFIT MINUTE: Episode 2 (Tara Lewis from TLC #39;s "The Sisterhood")
Hosted by Tara Lewis of TLC #39;s The Sisterhood #39; MomFit-The Minute #39; is a 60 second in your face workout tutorial designed to accompany 30 minutes of cardio. Tara is an expert in the field of health and fitness. Not only a pretty face, Tara is a wife mother to four wonderful children. Tara is "MomFit " you can be too !
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MOMFIT MINUTE: Episode 2 (Tara Lewis from TLC's "The Sisterhood") - Video
Waxahachie High School Announcements 1-9-13 – Video
Posted: at 11:45 pm
Waxahachie High School Announcements 1-9-13
Wednesday, January 21, 2013 GIRLS TRACK Any girl interested in participating in track will need to attend a short meeting Tuesday, January 15th after school in the front foyer of Solis gym. If you have any questions, see Coach Scott at the Ninth Grade campus. HEALTH AND FITNESS Start 2013 by joining the Real Girls of Finley Jr. High and instructor Elizabeth Winn for a night of instruction on clean eating and an entire hour of Zumba from one of the best instructors around! Receive free food samples and a free Zumba class to begin your journey to a healthier lifestyle! Be there on Friday, January 11, 2013 from 6:00 to 7:30 PM at Finley Jr. High Cafeteria 2401 Brown St.
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Waxahachie High School Announcements 1-9-13 - Video
VSX Sport: New Year, New You…Own It! – Video
Posted: at 11:45 pm
VSX Sport: New Year, New You...Own It!
Everyone has a New Year #39;s resolution. Here, Victoria #39;s Secret Angels Candice Swanepoel and Erin Heatherton share some of their health and fitness goals for 2013. Share yours for a chance to win a $1000 VSX Shopping Spree and be featured on Shape.com. No purchase necessary. See Official Rules at vsfans.victoriassecret.com
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VSX Sport: New Year, New You...Own It! - Video
Teddy Sheringham Tries Padel Tennis at David Lloyd Leisure! – Video
Posted: at 11:45 pm
Teddy Sheringham Tries Padel Tennis at David Lloyd Leisure!
Take a look at Teddy Sheringham trying out the sport of Padel Tennis at David Lloyd Chigwell! Discover more at http://www.davidlloyd.co.uk Padel is a fast paced hybrid of tennis and squash that is always played in doubles. We were lucky enough to be joined at David Lloyd Chigwell by ex-England football star Teddy Sheringham who was given a beginners lesson by one of our Padel instructors. Helping you be fit for life, David Lloyd Leisure Group is the premium name in Health and Fitness, with 90 individual clubs to enjoy across the UK and Europe. We now have Padel Tennis facilities at our Chigwell and Bushey clubs. Discover more at http://www.davidlloydleisure.co.uk
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Teddy Sheringham Tries Padel Tennis at David Lloyd Leisure! - Video
TF Day 1 – Video
Posted: at 11:45 pm
TF Day 1
Welcome to my video blog journey to health and fitness! Follow me as I use Turbo Fire to help me stay fit. Today is Day 1 Fire Starter Class and wow what a great workout!
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TF Day 1 - Video
Management of Health and Fitness – Video
Posted: at 11:45 pm
Management of Health and Fitness
NMU students talk about there favorite things in the Management of Health and Fitness major.
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Management of Health and Fitness - Video
go! Vancouver on Shaw TV January 8, 2013 – Video
Posted: at 11:45 pm
go! Vancouver on Shaw TV January 8, 2013
shawtv.com htttp Johanna Ward hosts go! Vancouver from the YWCA Health and Fitness centre Vancouver - Fitness - Johanna joins YWCA director Sandy Reimer to find some new indoor fitness trends for 2013. ywcahealthandfitness.com Vancouver - Fitness - Mana Mansour talks to Catherine Roscoe Barr to discover the importance of nutrition and full body wellness through Catherine #39;s Optimal Brain Chemistry techniques. http North Vancouver - Sport - Paul McLellan discovers ways to release your hockey stress through Floorball. Victoria - Attraction - Nikki Ewanyshyn takes a road trip to the Royal BC Museum, one of BC #39;s treasures. royalbcmuseum.bc.ca Vancouver - Wedding Tips - Aubrey and Sarah learns all about suits and tuxedos at the Tux Store.
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go! Vancouver on Shaw TV January 8, 2013 - Video
Anastasia’s Hump Day Happenings: 3 New Year Ideas for Your Healthy Smile! – Video
Posted: at 11:45 pm
Anastasia #39;s Hump Day Happenings: 3 New Year Ideas for Your Healthy Smile!
New Year #39;s resolutions are all about health and fitness. From oral probiotics, straightening your smile to sleeping soundly ... make this year a new way to enjoy your smile your health!
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Anastasia's Hump Day Happenings: 3 New Year Ideas for Your Healthy Smile! - Video
Wild Body Workouts "Rock"! – Hot Body Nature Workout – Video
Posted: at 11:45 pm
Wild Body Workouts "Rock"! - Hot Body Nature Workout
http://www.wildbodywellness.com In this video I will show you 3 simple exercises you can do in 5 minutes to get a good workout using objects in nature, around your home or in the urban jungle. I used rocks because they can be found almost anywhere but if you can #39;t find any you can use paint cans, water jugs, logs, heavy fruits, free weights, bricks or any other object that can fit easily in your hands but still has some weight to it. Exercise can doesn #39;t have to be a pre-planned part of your day, it can be a spontaneous experience. Once it becomes a part of your daily lifestyle, you won #39;t even have to think about working out, much like it would be for a WILD human. Re-wild your body! If you have any questions or comments please leave them below the video and I #39;ll try my best to answer quickly! If you would like to get in contact with me about personal training, natural diet and nutrition coaching, my complete lifestyle mentoring program, or for a FREE one on on Wild Body consultation call please send me an email at kevin@wildbodywellness.com Join the Wild Body Wellness community on Facebook for daily health and wellness tips, recipes, inspiration, and special offers: http://www.facebook.com Check out my website to read the blog, learn about my personal journey to better health and fitness and a more positive life, and to learn more about how Wild Body Wellness can help you: http://www.wildbodywellness.com I hope you found this video helpful. For more videos on natural health and wellness ...
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Wild Body Workouts "Rock"! - Hot Body Nature Workout - Video
Essence Health and Fitness Overview: A Professional Personal Training Studio – Video
Posted: at 11:45 pm
Essence Health and Fitness Overview: A Professional Personal Training Studio
Essence Health Fitness is a private fitness studio located in Castle Rock, Colorado. We provide one-on-one personal training, small group training, off-season sports conditioning, senior fitness, weight-loss programs, TRX and Spinning classes, and Boot Camps. We work with clients of all ages and levels to help clients achieve their fitness goals. All of our trainers are highly educated and trained with four-year degrees in Exercise Physiology/Exercise Science. Our personal training philosophy goes beyond simply going through the motions and counting reps. It is about making a decision to change your life and taking the necessary steps to make it happen. We take a whole body approach so that our clients will see and feel the personal training benefits. Come feel the Essence difference! "Change your Body, Change your Life." Facebook: http://www.facebook.com/EssenceHealthAndFitness
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Essence Health and Fitness Overview: A Professional Personal Training Studio - Video