Mike Serrano-Super Game 2013! – Video
Posted: February 4, 2013 at 7:49 am
Mike Serrano-Super Game 2013!
Michael Serrano is passionate about health and fitness and today he has some tips for staying healthy at your Super Game party! Michael #39;s areas of practice are sinkholes, personal injury and employment law. To contact Mike you can call 813-929-4231 or go to his site at http://www.mikeserranolaw.com
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Michael SerranoUnique Lives with Pat Devilly – Video
Posted: at 7:49 am
Unique Lives with Pat Devilly
Tonight on Unique Lives at 8pm is fitness guru, Pat Divilly. Pat is fast becoming one of Ireland #39;s top Fitness Instructors developing his acclaim through his deep knowledge of health and fitness and by utilizing his powers of persuasion and motivation. What would you like to ask Pat?
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Unique Lives with Pat Devilly - Video
Lank Simmons: Lank Simmons Welcome – Video
Posted: at 7:49 am
Lank Simmons: Lank Simmons Welcome
http://www.lanksimmons.com Be sure and go to the website and look at the About Me section, the Basic 101 section and check out the Blog, resource page and Nutrition and Fitness page. Skype Vallank2 Look me up on skype and I will introduce you around to various groups, solo providers and such. Email vallank2@aol.com Send us an email, let us know what we can do for you. Let us hear from you.
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Lank Simmons: Lank Simmons Welcome - Video
Transformation Truth: Super Bowl Suggestions – Video
Posted: at 7:49 am
Transformation Truth: Super Bowl Suggestions
http://www.tscHeartofaChampionProgram.com Be a Fit Fast and Strong All-Natural Athlete. Episode 30 of Chris Krueger #39;s Transformation Truth. The Health and Fitness vlog that separates fact from fiction and gives you the truth. It #39;s all abut how to achieve true health and fitness and dispelling the ridiculous myths and bogus supplements that the "health and fitness" industry spend millions of dollars try to brainwash us with. Honest, up front and shooting from the hip. Chris Krueger injects reality into a world gone mad. In this episode CK gives his tips and advice for any big holiday or event, like the superbowl, cinco de mayo, fourth of july, ect. Really, it was an inspired by a comment from one of my subscribers. The key is to do the work first, before you start thinking about reaping any rewards. That #39;s the natural reward paradigm in the universe. You shouldn #39;t buy something until you #39;ve saved enough to afford it. You can #39;t harvest, before you sow, you can #39;t graduate before you pass all your classes, you can #39;t win the gold medal before you #39;ve mastered your sport. Do the work first. Chris Krueger discusses The Real Truth about Ripped Abs and overcoming temptation. The truth is, you don #39;t need incredible will power or self control. You just need to avoid and minimize temptation. Should you use the ab rocket, ab belt, ab chair, ab lounge, or ab circle, to get the ripped abs of your dreams? Of course not! That infomercial crap is all totally bogus. What about doing millions of ...
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Transformation Truth: Super Bowl Suggestions - Video
BodySkye Number One Health and Fitness Gym in Burnley – Video
Posted: at 7:49 am
BodySkye Number One Health and Fitness Gym in Burnley
BodySkye is the Number One Health and Fitness Gym in Burnley. Providing one to one personal training service and dance classes to cover all levels of health and fitness Bodysyke make your goal their priority. For fitness, exercise body building and all round health and fitness call up today
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BodySkye Number One Health and Fitness Gym in Burnley - Video
Tapout XT2 Bad Boy Killer move – Video
Posted: at 7:49 am
Tapout XT2 Bad Boy Killer move
The second of the killer move contests from Tapout XT2. this one has the return of my own mini trainer the Bizzy Bee herself. Tapout XT was by far the best thing that has ever happened to my health and fitness. I managed to knock 15min off a 12Km obstacle race time, whilst hardly doing any running training. If your not sure wether to purchase it then, please trust me and go out and buy it.
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Tapout XT2 Bad Boy Killer move - Video
Be-Fitter Zack does 201 BURPEES FOR TIME – 11min 37sec – www.be-fitter.co.uk – Video
Posted: at 7:49 am
Be-Fitter Zack does 201 BURPEES FOR TIME - 11min 37sec - http://www.be-fitter.co.uk
Be-Fitter Zack does 201 Burpees in 11min 37sec - http://www.be-fitter.co.uk Be-Fitter Kettlebell HIIT Classes. BE-FITTER: Making Health and Fitness a Priority. At Be-Fitter we introduce you to the most up to the minute, dynamic and effective kettlebell and training methods. Our training and nutritional systems improve health, fitness, flexibility mobility. We will work to help you look great but for us and our clients it #39;s about so much more; our highly qualified instructors will give you the tools to feel fantastic and be well both inside and out. Be-Fitter Kettlebell classes: If you #39;re looking to achieve any of the following then Be-Fitter kettlebell classes are for you: bull; Burn fat fast bull; Develop lean muscle / tone up bull; Increase metabolic rate bull; Improve flexibility mobility bull; Improve core strength bull; Increase strength and power bull; Improve cardiovascular fitness bull; Improve body shape If you #39;re bored of the gym and other classes just aren #39;t delivering results then come and learn the secrets of this fat blasting, body sculpting revolution in training. Be-Fitter kettlebell classes are challenging, hugely energising and never dull! Our expert instructors will introduce you to the fundamental principles of kettlebells and will ensure that you get a massively effective, whole body workout. The Be-Fitter kettlebell class is amongst the most efficient training systems available. We #39;ll work with you to get you looking and feeling the best you can be. http://www.facebook.com/befitter Follow ...
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Be-Fitter Zack does 201 BURPEES FOR TIME - 11min 37sec - http://www.be-fitter.co.uk - Video
Brian Friedman of Winter Garden Yoga: Kettlebell Hike – Video
Posted: at 7:49 am
Brian Friedman of Winter Garden Yoga: Kettlebell Hike
Always consult with your doctor or health care provider before beginning any health and fitness program. Always use your best judgement.
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Brian Friedman of Winter Garden Yoga: Kettlebell Hike - Video
10 Minute Home Workout: Pulse Power Fitness Strength
Posted: at 7:49 am
10 Minute Home Workout: Pulse Power Fitness Strength Flexibility Training
The first four exercises in the Pulse Power Fitness - Daily Dozen Workout are in this video. goo.gl To learn more and get access to the rest of the exercises in this effective 10-minute training program, click here goo.gl Pulse Power fitness is a fast and effective targeted training program to keep your body strong, fit, flexible and injury-free. Who can use the Pulse-Power workout? This exercise routine is for you if you #39;re looking for solutions to improve your health and fitness with a quick and easy 10-minute daily training plan. A Pulse Power workout is perfect first thing in the morning, or as a warm-up before a more intense cardio or weight-training workout. The targeted Pulse Power fitness training exercises are designed to improve your body awareness and increase your deep muscle support to improve posture, strength, and flexibility for better balance and body control. Improve your whole-body health, look good and feel great with these twelve simple exercises that are easy to do at home, at the gym, or on the road if you travel. This newly-released e-book is fully illustrated with easy to follow exercise descriptions for your at home workouts. Learn more about this e-book on the Centerworks Blog and get direct access to purchase your copy of Pulse Power: goo.gl
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10 Minute Home Workout: Pulse Power Fitness Strength
Brian Friedman, Winter Garden Yoga:Weighted Hip Hinge – Video
Posted: at 7:49 am
Brian Friedman, Winter Garden Yoga:Weighted Hip Hinge
Always consult with your doctor or health care provider before beginning any health and fitness program. Always use your best judgement.
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Brian Friedman, Winter Garden Yoga:Weighted Hip Hinge - Video