How to be Healthy with Jogging – Top 10 Benefits – Video
Posted: March 1, 2013 at 5:47 pm
How to be Healthy with Jogging - Top 10 Benefits
anandrahi.com Running or jogging has been considered a great exercise for overall fitness of our body. See its benefits: 1. People who jog get better sleep. They feel refreshed in the morning. 2. It strengthens your leg muscles. Strong leg muscles indicate good health. 3. It reduces the risk of blood pressure or cancer. 4. It helps the people in controlling or preventing diabetes. 5. By strengthening cardio-vascular muscles it reduces the risk of heart attack. 6. By using excess energy of mind jogging gives you stress relief. 7. Your bones become stronger with jogging. 8. The people who jog regularly look younger than other people of their age. 9. It increases the power of respiratory system and blood circulation. 10. Jogging also improves the function of digestive system. You feel good appetite Precautions: Don #39;t start jogging in enthusiasm especially if you are a coach-potato or involved in sitting work. You may get muscle injuries in any part of the leg. Your weak muscles may not tolerate sudden stretching. First warm up your body; then run slowly and a short distance. As your body tune up to this exercise you can increase speed as well as duration. If you have some disease you should consult your physician first Personal Development | Dynamic Personality | Career Skills | Success Secrets | Interview Tips | Business Success | Getting Jobs in Multinationals
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How to be Healthy with Jogging - Top 10 Benefits - Video
Vision – Video
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Vision
Daily Dose of personal development, inspiration, and achievement. Learn to combine work and surrender to create the life you want. Gratitude is the key to personal mastery, and we learn its importance here. Enthusiasm will make you wealthy and popular! Commitment is the key to follow through and more!
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Vision - Video
30-Seconds-to-Success-eBook – Video
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30-Seconds-to-Success-eBook
The 30 Seconds to Success eBook is finally here! Your Elevator Pitch is the foundation of all Business Networking. Some call this the 30 Second Commercial. It is the Sales Pitch Salespeople use to introduction themselves. In this new eBook, learn this useful Communications Skill in a clear, concise way that can be implemented immediately. Business Networking is the most basic, grass-roots way for Marketing any Business. This eBook is a Self-Help tool for Personal Development for every Sales Professional. The eBook is FREE for 2 days in honor of National Salesperson #39;s Day at http://www.jeffs30seconds.com. Watch youtu.be
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30-Seconds-to-Success-eBook - Video
Personal Inspirations – Who are your Top 5 Inspirations? – Video
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Personal Inspirations - Who are your Top 5 Inspirations?
goo.gl - I know all successful people have books or personal development leaders that have changed their life at some point! So, now take a moment off to think of who are your top 5 inspirations? You also can visit my blog at http://www.goo.gl And check out my partner, Mike who shared with you his top 5inspirations that impacted his life over the years. Regards, Howard
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Personal Inspirations - Who are your Top 5 Inspirations? - Video
My Two Favorite Quotes – Video
Posted: at 5:47 pm
My Two Favorite Quotes
socialmediabar.com Yeah sure there are tons, and tons of other quotes out there that I absolutely love, respect and I resonate with, but these two started it all for me. I was feeling these two before I even truly knew what Personal Development was all about. http://www.youtube.com
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My Two Favorite Quotes - Video
Building Intimacy – Video
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Building Intimacy
Dating Tips - Building Intimacy Joanne Klassen (formerly Robinson) holds a Diploma in Integrative Counselling (and currently working towards a Degree in Intergrative Counselling). She is a member of BACP and abides by their Code of Ethics (BACP Code of Ethics) She is a qualified Behavioural Life Skills Coach (Canada) and abides by the LCA code of Ethics. She holds a C G 7303 Teachers Certificate in Adult Learning as well as being a trained faciliator in Career Development (WorkNet, USA) and Obesity Counselling (National Centre for Eating Disorders). She also has 10 years experience of facilitating various workshops on personal development and career guidance and facilitated lifeskills coaching groups to men and women recovering from alcohol and drug misuse. She has delivered training to Teenage Parents and women #39;s groups. I am always fascinated by couples who meet and marry very quickly. I know of one man that met his wife at a night club on a Saturday and proposed on the Monday and their marriage lasted. While there are some exceptions to the rule, it seems that rushed relationships can suffer misunderstandings, breakups or even divorce. So are there ways we can avoid the pitfalls of a rushed and failed relationship? Let #39;s first look at the reasons why we might be rushing it...... read more at: http://www.prepareandmatch.com For more dating tips visit http://www.prepareandmatch.com and sign up for our FREE E-Course 21 Days to a Better Dating Life
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Building Intimacy - Video
Courseware and Organization Accreditation – Video
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Courseware and Organization Accreditation
Courses without accreditation can be worrying. While the course might look good, without that all important little stamp of approval from a recognized approver, how can you know that you #39;re really getting training that is worthwhile and meaningful? With our programs there #39;s no need to worry about all of that. All of our training has certifications from international accreditation bodies, and we have built up good relationships with these bodies through consistently developing courses that really pack a punch. In fact, we #39;re so confident about what we do that another service we offer is helping your courses to get certified. We can either generate your content and organize accreditation for you, or simply secure your accreditation through working with our accreditation partners. These entities include the Continuous Improvement Association (CIA), the Business Continuity Foundation (BCF), the International American Accreditation Association (IAAA), Personal Development Association (PDA), and the International Accreditation Organization (IAO).
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Courseware and Organization Accreditation - Video
SI Magazine / In My Days / #1: Dr. Bala Mohammed – Video
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SI Magazine / In My Days / #1: Dr. Bala Mohammed
Dr. Bala Mohammed is talking about how Nigeria used to be in the past, the challenges younger generations are facing in modern day Nigeria, how corruption ruined the good governance systems Nigeria previously experienced. Dr. Bala Mohammed is reknown academician, mass communication and media experts. His articles are published in many media prints across the globe, particularly in the US, UK, Republic of South Africa, Egypt, etc. His WeeklyTrust #39;s Saturday Column with Bala Mohammed that centered on personal development, youth advocacy, good governance, economy visualizations, critical analysis of the state of the Nation as well as advocating for good moral values and self reliance has earned him many readership from different life #39;s spheres, making him one of the best columnist in Nigeria.
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SI Magazine / In My Days / #1: Dr. Bala Mohammed - Video
Karen Greenstreet – Video
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Karen Greenstreet
Email marketing can be one of the strongest and most powerful strategies you can use to produce results, increase revenue and build customer loyalty. But what makes an email marketing campaign successful? In this program, Karyn Greenstreet will show you the steps to take to design an email marketing campaign and share her secrets about: The best day to send email broadcasts How often to send emails to your list Secrets for building and nurturing your list Tying email marketing to your other marketing plans, including social media Getting past spam filters Getting people to open, read and respond to your emails This is a practical program that provides tips and ideas you can use immediately. Give your email marketing a boost and reap the rewards today! Karyn Greenstreet is the President of Passion For Business and The Success Alliance and an internationally-known speaker, author, and self-employment expert who has taught business and personal development topics to over 260000 people worldwide. She is extraordinarily passionate about helping self-employed people to create the life and business they want. With 25 years of corporate and computer experience, Karyn was most recently the Director of International Education for a software company, managing four education centers worldwide. She took this fledgling department #39;s revenue from zero dollars to $1.6 million!
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Karen Greenstreet - Video
DESTA: Dare Every Soul To Achieve – Video
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DESTA: Dare Every Soul To Achieve
In 2006, a group of community workers came together to discuss the needs of marginalized Black youth. A year later, they received a seed grant from Human Resources Canada and launched a pilot project. Twelve youth participated in this six-month employment-focused initiative. The pilot project came to an end, but the needs of the youth did not. To continue this vital work with disadvantaged young adults, DESTA Black Youth Network was born. DESTA is a community-based, not-for-profit organization serving marginalized and at-risk youth between the ages of 18-25 in the Greater Montreal area. Our mission is to mentor these youth in the areas of education, health and personal development, and employment. Through our programs, DESTA aims to support the process of empowerment, strengthen authentic identity, and promote excellence. "Project Manager, Producing and Media Consultant: Trip Yang Lead Videographer, Producer: Ryan MacDowell Thanks to Hector Hernandez for helping with filming!"
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DESTA: Dare Every Soul To Achieve - Video