How To Lose 12 Stones
Posted: March 1, 2013 at 5:50 pm
How To Lose 12 Stones 12 Pounds In 6 Months with Kevin McLernon
Visit LIVE.SmashTheFat.com to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world! http ww.WeightLossChamp.co.uk http
By:
smashthefatOriginally posted here:
How To Lose 12 Stones
Todd Durkin Talks Fitblok – Video
Posted: at 5:50 pm
Todd Durkin Talks Fitblok
Todd Durkin talks how Fitblok is going to revolutionize the way people train whether it be one looking for strength gains, fat loss, increasing energy, diversifying your workouts, or having access to world class trainers. Fitblok has been designed to give you the edge in what it takes to maximize your health and fitness. A world-class line up of trainers will deliver real time scheduled sessions in strength, cardio, yoga, Pilates, and restorative fitness. Download Fitblok on your iPad today to get free instant access to elite trainers.
By:
Todd DurkinExcerpt from:
Todd Durkin Talks Fitblok - Video
A-Team Tabata Sequence – Video
Posted: at 5:50 pm
A-Team Tabata Sequence
This A-Team workout I created is 6 moves of all out intensity. The goal is to keep your heart rate elevated and to get as many reps in and to push yourself within each 20 second round, then you rest for 10 seconds, and repeat, for a total of 8 rounds, which equals out to 4 minutes. After that 4 minutes, move onto the next move and follow the same concept. Give it your all and you will burn calories galore and you will even continue to do so hours afterwards. This sequence can easily be done at home using various objects from around your home... so there is no need for a gym. For more Health and Fitness information, please visit my website http://www.AlexisOlerio.com
By:
Alexis OlerioMore here:
A-Team Tabata Sequence - Video
Proposed Grounds for The Pride Center at Equality Park – Video
Posted: at 5:50 pm
Proposed Grounds for The Pride Center at Equality Park
Imagine: a sheltered pavilion for special cultural events. New trees, flowers and tropical foliage. New wheelchair-friendly paved walkways. Benches, lights and sculptures. Fresh spaces to gather, rest, exercise and entertain. The grounds at Equality Park will soon receive a fabulous new facelift. The Pride Center at Equality Park recently received a $125000 grant award from the trustees of the John C. Graves Charitable Fund at the Community Foundation of Broward. This award aims to meet the community #39;s need to have a safe and beautiful place for special cultural events, recreation, spirituality, educational opportunities, health and fitness. "This grant will allow us to implement the first part of a multi-phase project to improve the grounds of Equality Park," says CEO Robert Boo. "Our community needs safe, affirming outdoor places to come together and be proud of our environment. This project will also open up new revenue streams through both naming and rental opportunities. These funds not only will sustain the project for years to come but be applied to future projects on the campus." The proposal was submitted by the Equality Park Campus Planning Committee comprised of local experts in the community, including architects, general contractors, city planners and property managers. The Master Plan was put together by architects Ted Schultz and Don Biehn. Please view the 3-D video of the project, created by the architectural firm of PowersSchram. The award has a matching ...
By:
PrideCenterFLOriginal post:
Proposed Grounds for The Pride Center at Equality Park - Video
Dame Margaret Price: Mozart – Così fan tutte, ‘Soave sia il vento’ – Video
Posted: at 5:50 pm
Dame Margaret Price: Mozart - Cos fan tutte, #39;Soave sia il vento #39;
Dame Margaret Berenice Price, DBE (13 April 1941 -- 28 January 2011) was a Welsh soprano. Her father, a talented amateur pianist, was opposed to a musical career, and hence she never attended a young Eisteddfod and was aiming for a career as a biology teacher. She was educated at Pontllanfraith Secondary School, near Caerphilly. At 15, her school music teacher organised an audition with Charles Kennedy Scott, who convinced her to study with him at Trinity College of Music in London and obtained a scholarship for her. Over the next few years, Price was trained as a mezzo soprano. Price was most famous for her Mozart portraits, especially Fiordiligi, Donna Anna in Don Giovanni, the Contessa in The Marriage of Figaro (after having sung Cherubino and Barbarina at the beginning of her career), and Pamina in The Magic Flute. Additionally, she sang Verdi roles, such as Amelia (Un ballo in maschera, a role she also recorded with Luciano Pavarotti), Elisabetta (Don Carlos) and Desdemona (Otello), her debut role at the Met, as well as the title role in Aida (also with Pavarotti in San Francisco, which was preserved on video), Richard Strauss #39;s Ariadne (Ariadne auf Naxos) and Adriana Lecouvreur by Cilea. Price retired to a 160-year-old farmhouse on Ceibwr Bay, part of Moylegrove near Cardigan, Ceredigion, overlooking the Irish Sea. From there, she successfully bred and showed Golden Retrievers, having the rear seats of her Chrysler removed to create what she termed a "dogmobile ...
By:
Thewisemonkey9Here is the original post:
Dame Margaret Price: Mozart - Così fan tutte, 'Soave sia il vento' - Video
USN Retirement Ceremony – Video
Posted: at 5:50 pm
Late Knight with Pope Batman (Episode Retirement) – Video
Posted: at 5:49 pm
Late Knight with Pope Batman (Episode Retirement)
Batman protects the citizens of Gotham City. Pope Batman Protects their souls. "A monumental YouTube sensation...One not to miss!" -Anonymous Twitter: @CardinalRobin http://www.facebook.com/popebatman
By:
Maria WojciechowskiOriginal post:
Late Knight with Pope Batman (Episode Retirement) - Video
Breakout – Video
Posted: at 5:49 pm
Breakout
Bill comes out of retirement to save the day.
By:
RecyclingMadness2012See more here:
Breakout - Video
Tank Abbott Returns… King of the Cage LIVE on MAVTV April 13th! – Video
Posted: at 5:49 pm
Tank Abbott Returns... King of the Cage LIVE on MAVTV April 13th!
David "Tank" Abbott is coming out of retirement on April 13th in a LIVE event broadcast exclusively on the MAVTV American Real Network. The 47-year old former street fighter has not fought professionally since February 2009. His opponent, Ruben "Warpath" Villareal is an active MMA competitor with 48 professional MMA bouts and 20 wins under his belt. Abbott and Villareal will go head-to-head in this no holds barred King of the Cage match at the Gold Country Casino in Oroville, California on April 13, 2013.
By:
MavTVView post:
Tank Abbott Returns... King of the Cage LIVE on MAVTV April 13th! - Video
New England Cable News: New Apartments for South Shore Seniors – Video
Posted: at 5:49 pm
New England Cable News: New Apartments for South Shore Seniors
As seen on New England Cable News (NECN) Introducing Fairing Way, new apartments for South Shore seniors. Find out about our incredible location in the SouthField live-work-play community, offering a vibrant intergenerational lifestyle AND over 55 maintenance-free living. Meet our local not for profit sponsors - Rice Eventide and Rogerson Communities. And discover the benefits of the Fairing Way membership fee for retirement planning. http://www.FairingWay.org Better Living. Naturally!
By:
FairingWayExcerpt from:
New England Cable News: New Apartments for South Shore Seniors - Video