HADDAM >> The Haddam-Killingworth Recreation Department is offering Aqua Aerobics at the HK High School Pool.

Aqua Aerobics is a great cardio-vascular work out for all ages, all fitness levels, swimmers & non-swimmers. No equipment is required. This free-style class includes a variety of styles including kickboxing, water walking and spinning. Noodles, kickboards, and hand bouys are used for a total body workout.

There will be a session on Thursdays, July 18 Aug. 8, from 6:45 to 7:45 p.m. Class is from 6:45 to 7:45 p.m. The fee is $21/$18 with a new pool membership and senior citizens each session.

For more information, call the Haddam-Killingworth Recreation Department at 860-345-8334 or visit http://www.hkrec.com to register.

HK Rec is offering Fitness Yoga on Tuesdays, June 25 Aug. 20 (No 7/16) from 7 to 8:15 p.m. at the HK HS Cafeteria. A morning session will be held on Mondays, July 1 Aug. 12 (No 7/15) from 8:30 9:45 a.m. at the HK New MS. The fee is $42 for the evening class and $32 for the morning class.

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HK Rec offering Aqua Aerobics