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Aerobics Dance # 8 – Video

Posted: May 28, 2013 at 5:50 pm




Aerobics Dance # 8
Lodi High Aerobics Class.

By: Raymond Quesada

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Aerobics Dance # 8 - Video

Written by simmons |

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Heather’s Step Aerobics Combo #9 – Video

Posted: at 5:50 pm




Heather #39;s Step Aerobics Combo #9
Basic 32 Count Step combo choreography with intermediate options. For educational purposes only. Enjoy! Heather Davis is an A.C.E. certified group fitness in...

By: Heather Davis

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Heather's Step Aerobics Combo #9 - Video

Written by simmons |

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Aerobics Group Dance – Video

Posted: at 5:50 pm




Aerobics Group Dance
Lodi High Aerobics Class Period 2.

By: Raymond Quesada

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Aerobics Group Dance - Video

Written by simmons |

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Vertical step aerobics choreography by Yoav Avidar 26.5.13 – Video

Posted: at 5:50 pm




Vertical step aerobics choreography by Yoav Avidar 26.5.13

By: yoavidar #39;s channel

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Vertical step aerobics choreography by Yoav Avidar 26.5.13 - Video

Written by simmons |

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Grant provides water aerobics at YWCA for breast cancer survivors

Posted: at 5:50 pm


Lori Manship leads a water aerobics class at the YWCA on Friday. The YWCA is launching a new line of water aerobics classes specifically designed for breast cancer survivors.

Starting Wednesday, June 5, the YWCA pool will launch a line of water aerobics classes for breast cancer survivors with an added perk all classes are completely free. Survivors won't even have to worry about the pool membership fee.

It's all covered under a $15,000 grant courtesy of the Cape Fear Memorial Foundation.

The program is called Fluid Recovery, presented by the YWCA and the Pretty in Pink Foundation and taught by certified healing fitness instructor Lori Manship.

I'm really excited about it. It's a whole body workout concentrating heavily on those targeted areas the chest, shoulders, back to really help these women after their treatments, said Manship.

Manship approached Lance Tate, YWCA aquatics director, about starting the program after working with a number of breast cancer survivors in the water and seeing the results.

Both deep and shallow water Fluid Recovery classes will be offered three to four times a week for a full year. The grant pays for all equipment, instruction and fees.

The YWCA is giving us the facility, the Cape Fear Foundation gave us the money and at Pretty in Pink, we have the connection with the survivors, said Joy Wade, Pretty in Pink Foundation program manager. When you have all the nonprofits working together, this is what can happen.

Breast cancer survivor Robin Glover started taking breast cancer-geared water aerobics with Manship at the YWCA after her radiation treatments. She's registered for the upcoming Fluid Recovery program.

If I hadn't started doing this, my shoulder would probably be what they call locked up,' said Glover, who experienced side effects from radiation.

Originally posted here:
Grant provides water aerobics at YWCA for breast cancer survivors

Written by simmons |

May 28th, 2013 at 5:50 pm

Posted in Aerobics

Lavya copying me excercise – Video

Posted: at 5:50 pm




Lavya copying me excercise
Sent from my Windows Phone.

By: Aman Manot

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Lavya copying me excercise - Video

Written by simmons |

May 28th, 2013 at 5:50 pm

Posted in Excercise

strength – chest excercise – Video

Posted: at 5:50 pm




strength - chest excercise

By: jksaragih

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strength - chest excercise - Video

Written by simmons |

May 28th, 2013 at 5:50 pm

Posted in Excercise

Yoga on a chair with Jessica Hatchett YouTube – Video

Posted: at 5:50 pm




Yoga on a chair with Jessica Hatchett YouTube

By: Howadi Jalika

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Yoga on a chair with Jessica Hatchett YouTube - Video

Written by simmons |

May 28th, 2013 at 5:50 pm

Posted in Financial

Yoga to open your Heart YouTube – Video

Posted: at 5:50 pm




Yoga to open your Heart YouTube

By: Howadi Jalika

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Yoga to open your Heart YouTube - Video

Written by simmons |

May 28th, 2013 at 5:50 pm

Posted in Financial

Yoga when studying for Exams YouTube – Video

Posted: at 5:49 pm




Yoga when studying for Exams YouTube

By: Howadi Jalika

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Yoga when studying for Exams YouTube - Video

Written by simmons |

May 28th, 2013 at 5:49 pm

Posted in Financial


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