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Newswise Partner yoga may help couples who are struggling with sexual dysfunction, according to sexual wellness experts at Loyola University Health System (LUHS).

This form of yoga uses massage, breathing exercises and mutually beneficial postures couples can do together to build trust, relax and have fun.

Distance and resentment can develop in marriages over time, said Susan Walsh, PsyD, psychologist and certified yoga instructor for Loyolas Sexual Wellness Clinic. Partner yoga can clear this negative energy and help a couple reconnect and become comfortable with touch and intimacy."

Loyola will offer a 90-minute partner yoga session as part of its new Sexual Wellness Clinic. The clinic combines the expertise of various specialists and takes a holistic approach to address common emotional and physical challenges that couples face in their sexual relationships.

The most common problems that affect sexual health include decreased libido, painful intercourse, inability to have an orgasm, erectile dysfunction and premature ejaculation. Loyolas program will address these issues in six weekly visits led by a team of obstetricians and gynecologists, urologists, psychologists, nurses, social workers, dietitians and yoga instructors.

A group educational session will take place each week along with private counseling. A private physical examination also will be offered with an obstetrician/gynecologist and a urologist. The partner yoga class will be part of the group educational sessions, which will address envisioning greater intimacy, becoming open and vulnerable, finding life and relationship balance, exploring healthier possibilities, connecting mind and body, and gaining and keeping momentum. These group sessions are informational only. Participants will not be asked to talk about their sexual relationship in a group setting.

Our sexual wellness specialists recognize that there are many factors that affect intimacy, said Dr. Walsh, who also is an associate professor in the Department of Psychiatry & Behavioral Neurosciences at Loyola University Chicago Stritch School of Medicine. Partner yoga will be one way that we help couples strengthen their relationship emotionally, physically and spiritually to ultimately build a deeper connection and improve sexual health."

Couples interested in this program should call (708) 216-2364.

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Loyola Helps Couples Improve Sex Life through Yoga

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Ashtanga Shala With class levels ranging from absolute beginner to advanced, everyone can find a class to suit their ability. Whether you are looking for a challenging physical practice, trying to heal yourself from an injury, or seeking stress relief, the highly qualified teachers at The Shala are there to help you. Click here for schedule

[image-?]Bhavna Yoga Boutique Halifax's only yoga lifestyle store is inspired by a desire for living consciously, creatively and comfortably. We have a passion for sourcing Canadian brands that take you to and from the studio with a stylish fit to inspire a lifestyle of laid back luxury and positivity to support the practice of yoga, meditation and Ayurvedic wellness.

Founded in 2008, we are committed to evolve and expand with the growing yoga community.

OFFERING: Come in and save 20% Off any regular priced yoga wear Click here for schedule

Bikram Yoga Halifax The Bikram yoga series is a cardiovascular work-out that can burn up to 945 calories in 1 class! Treats depression, improves sleep quality, prevents and heals injury: the benefits are endless. All Bikram yoga is hot, but not all hot yoga is Bikram. Click here for schedule

Cyclone Cyclone is dedicated to bringing unique and transformative cardio and strength building cycling, yoga, barre and core classes to Halifax.Cyclone will provide a fitness experience like no other in Eastern Canada. Click here for schedule

Grow A Lotus Leanne Whiting teaches yoga and coaches individuals with attention to subtle alignment in the body, inquiry and discovery of the mind, and a playful enthusiasm of the heart. Click here for schedule

Happy Turtle Happy Turtle Yoga and Wellness Centre provides a variety of yoga classes for all levels and ages. All teachers are experienced and certified and teach with care, compassion and perfection. All yoga classes consist of yoga postures, breathing exercises, relaxation techniques and yogic wisdom to provide a wholesome experience of yoga for the nourishment of body, mind and Soul. The Centre is spacious and serene, and is located in the heart of Halifax with ample street parking. Click here for schedule

[image-?]Moksha Yoga Bedford Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind. Click here for schedule

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Yoga Week 2013

Sep. 16, 2013 Partner yoga may help couples who are struggling with sexual dysfunction, according to sexual wellness experts at Loyola University Health System (LUHS).

This form of yoga uses massage, breathing exercises and mutually beneficial postures couples can do together to build trust, relax and have fun.

"Distance and resentment can develop in marriages over time," said Susan Walsh, PsyD, psychologist and certified yoga instructor for Loyola's Sexual Wellness Clinic. "Partner yoga can clear this negative energy and help a couple reconnect and become comfortable with touch and intimacy."

Loyola will offer a 90-minute partner yoga session as part of its new Sexual Wellness Clinic. The clinic combines the expertise of various specialists and takes a holistic approach to address common emotional and physical challenges that couples face in their sexual relationships.

The most common problems that affect sexual health include decreased libido, painful intercourse, inability to have an orgasm, erectile dysfunction and premature ejaculation. Loyola's program will address these issues in six weekly visits led by a team of obstetricians and gynecologists, urologists, psychologists, nurses, social workers, dietitians and yoga instructors.

A group educational session will take place each week along with private counseling. A private physical examination also will be offered with an obstetrician/gynecologist and a urologist. The partner yoga class will be part of the group educational sessions, which will address envisioning greater intimacy, becoming open and vulnerable, finding life and relationship balance, exploring healthier possibilities, connecting mind and body, and gaining and keeping momentum. These group sessions are informational only. Participants will not be asked to talk about their sexual relationship in a group setting.

"Our sexual wellness specialists recognize that there are many factors that affect intimacy," said Dr. Walsh, who also is an associate professor in the Department of Psychiatry & Behavioral Neurosciences at Loyola University Chicago Stritch School of Medicine. "Partner yoga will be one way that we help couples strengthen their relationship emotionally, physically and spiritually to ultimately build a deeper connection and improve sexual health."

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Study: Improving sex life through yoga

Video Link: https://www.youtube.com/watch?v=gqpnAu-AC34

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