Baba Ramdev's Yog Yatra: Yoga for paralysis and polio patients – Video
Posted: September 24, 2013 at 1:47 pm
Baba Ramdev #39;s Yog Yatra: Yoga for paralysis and polio patients
Baba Ramdev #39;s Yog Yatra: Yoga for paralysis and polio patients. For more info log on to: http://www.youtube.com/abpnewsTV.
By:
ABP NEWSGo here to read the rest:
Baba Ramdev's Yog Yatra: Yoga for paralysis and polio patients - Video
Yoga Month LIVE STREAM – Health Benefits of Yoga and META-Health with Johannes R. Fisslinger – Video
Posted: at 1:47 pm
Yoga Month LIVE STREAM - Health Benefits of Yoga and META-Health with Johannes R. Fisslinger
Yoga Month LIVE STREAM - Health Benefits of Yoga and META-Health with Johannes R. Fisslinger See also http://www.metahealthuniversity.com | http://www.meta-health.org | ww...
By:
Johannes R. FisslingerMore here:
Yoga Month LIVE STREAM - Health Benefits of Yoga and META-Health with Johannes R. Fisslinger - Video
Acro Yoga – Flying in the Clouds – with Bryan Flanders and Mariah Bishop – Video
Posted: at 1:47 pm
Acro Yoga - Flying in the Clouds - with Bryan Flanders and Mariah Bishop
Flying in the Clouds is an Acro Yoga sequence that includes the poses and transitions: Foot to Hand, Hangle Dangle, Bird, Bow, Corkscrew, and many others. Fo...
By:
Bryan FlandersView post:
Acro Yoga - Flying in the Clouds - with Bryan Flanders and Mariah Bishop - Video
Grand Theft Auto 5 Gameplay Walkthrough Part 28 – Yoga (GTA 5) – Video
Posted: at 1:47 pm
Grand Theft Auto 5 Gameplay Walkthrough Part 28 - Yoga (GTA 5)
NEW Grand Theft Auto 5 Gameplay Walkthrough Part 28 includes Mission 27 of the Campaign Story for Xbox 360, Playstation 3 and PC in HD. This Grand Theft Auto...
By:
theRadBradRead the original here:
Grand Theft Auto 5 Gameplay Walkthrough Part 28 - Yoga (GTA 5) - Video
YOGA PARA TODOS 2013 ARAPONGAS PR – Video
Posted: at 1:47 pm
YOGA PARA TODOS 2013 ARAPONGAS PR
Agradecimentos.
By:
Vera SoaresContinued here:
YOGA PARA TODOS 2013 ARAPONGAS PR - Video
Muscle pain? Five really easy yoga poses will cure it!
Posted: at 1:47 pm
Get rid of that niggling pain with yoga. Shameem Akthar takes you through some simple asanas.
Across the world yogic stretches are used by those into hardcore sports, to heal from the inevitable aches that accompany field work. Physiotherapists use yogic stretches to heal from muscle pulls, cramps, strains or inflammation. While the first line of defence may be conventional medicine, it has to be complemented by a steady and organized yogic programme too. In the long term, the latter would be the one which sustain and support the healing completely. It would ensure the healing impact last longer too.
One way of using yoga is to follow a certain basic rules. Initially, the poses must be done very gently.
There has to be a lot of rest breaks to allow the muscles to relax. More attention should be paid to sequencing all movements with the breath, and ensuring that you are breathing, particularly where a pose may hit upon a pain spot.
To ensure that the healing is complete, after proper diagnosis, you need to eat foods that help control the problem. For instance, if the muscles are inflamed, you need foods the defuse body inflammation naturally, like Brewers yeast.
For injury, you need to include more vitamin C foods in your diet. Including foods rich in zinc is also vital.
Meditation is a super way to heal, though not taken seriously enough. Often, most people do not even understand how to meditate.
If you are new to meditation, you would do best by either downloading or buying short audio meditations, starting with just five to ten minutes initially, till the habit sets in.
Regular meditation would be a very powerful way to heal from any physical problem.
Including some healing movement everyday would go a long way in healing, instead of the avoidance tactic of not moving at all.
Excerpt from:
Muscle pain? Five really easy yoga poses will cure it!
Local practitioners hold positive position on yoga
Posted: at 1:47 pm
By JESSICA DAMICO
Staff Writer
Students at SaKula Yoga Studio in Metuchen take on the three-legged downward-facing dog pose. Long gone are the days when yoga was reserved for swamis and spiritual seekers in India. Having made its way west, the practice has become popular with everyone from fitness freaks to chronic-pain sufferers to those seeking yoga in its literal interpretation of union with the divine.
So much has the discipline caught on in its many forms that the U.S. National Institutes of Health (NIH) has recognized September as National Yoga Month.
Current research suggests that a carefully adapted set of yoga poses may reduce low-back pain and improve function, the NIHs National Center for Complementary and Alternative Medicine states.
Other studies also suggest that practicing yoga might improve quality of life; reduce stress; lower heart rate and blood pressure; help relieve anxiety, depression and insomnia; and improve overall physical fitness, strength and flexibility.
And these benefits are accessible, with yoga studios in virtually every town throughout the state.
One in particular, located in the Iselin section of Woodbridge, brings the practice all the way from its roots in India.
Unless you experience God, you would not know what it is, said Tanvi Shah, proprietor of TanviYoga. Its the same thing with yoga.
Shah grew up in Gujarat, India, home of what was then the countrys only ayurvedic university and hospital. Yoga was commonplace, and Shah often practiced asanas, or postures, along with her family.
Original post:
Local practitioners hold positive position on yoga
Connie Britton’s Emmys Red Carpet Confession: I Used to Teach Aerobics!
Posted: September 23, 2013 at 7:43 pm
Blast from the past!
Nashville star Connie Britton revealed to E!'s own Giuliana Rancic that she's had her fair share of odd jobs before she reached A-list status in Hollywood.
The actress, who is nominated for Lead Actress in a Drama Series, shared that she's "been really fortunate" in her career and was "thrilled" to be attending this year's awards show.
But it hasn't always been glitz and glam for Britton.
"I've worked at The Gap, I worked at The Limited," she confessed to Rancic. "I was appreciative for all those jobs. I probably didn't do them very well and I didn't do them for very long.
It's all about folding. I'm a terrible folder. I couldn't stay at The Gap for very long [due to that]."
PHOTOS: Take a look at some of Connie's best red carpet gowns
So what did Britton manage to do while trying to land roles in New York City?
"I ultimately taught aerobics and that was kind of how I got through it," she admitted.
"That's what I did. I wore leg warmers, I wore a bandanawithout question had to soak up the sweat with a bandana."
Read this article:
Connie Britton's Emmys Red Carpet Confession: I Used to Teach Aerobics!
Aurum Guitar excercise – Video
Posted: at 7:43 pm
Aurum Guitar excercise
Here is a video of us (Aurum) playing some early versions of the arpeggios that are featured in M87 part II. Enjoy!
By:
Jonathan SantosRead the original:
Aurum Guitar excercise - Video
voice excercise: Beast Wars – Video
Posted: at 7:43 pm
voice excercise: Beast Wars
This will be a number of voice excercises where I take a tv show or anything, and I try my best to voice the entire cast. Also, I was bored.
By:
MeesterStratosRead this article:
voice excercise: Beast Wars - Video