Kimber bar excercise 7 – Video
Posted: January 27, 2014 at 11:47 pm
Kimber bar excercise 7
Kimber bar excercise.
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Ashlee SniderFollow this link:
Kimber bar excercise 7 - Video
Cegos Professional presenting: Subliminal Messaging (excercise) – Video
Posted: at 11:47 pm
Cegos Professional presenting: Subliminal Messaging (excercise)
Cegos Professional Presenting 2014: 20 min Presentation on Subliminal Messaging.
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JC de GrootMore here:
Cegos Professional presenting: Subliminal Messaging (excercise) - Video
prelim excercise – Video
Posted: at 11:47 pm
prelim excercise
This is our prelim exercise for as media studies.
By:
Danika TankariaOriginally posted here:
prelim excercise - Video
ILL Mitch – 08. Excercise Our Love – Still Mitch – Video
Posted: at 11:47 pm
ILL Mitch - 08. Excercise Our Love - Still Mitch
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illmitchdotcomFollow this link:
ILL Mitch - 08. Excercise Our Love - Still Mitch - Video
Floor excercise – Video
Posted: at 11:47 pm
Super splurge: Big game party food calories are tough to work back off
Posted: at 11:47 pm
by KENS 5 staff
kens5.com
Posted on January 27, 2014 at 10:46 AM
Updated today at 11:42 AM
The Super Bowl is football's biggest game, but it's also a big day for food consumption in the United States.
In fact, it's the second-biggest pig-out day, right behind Thanksgiving.
Super Bowl Sunday is when most people splurge on their favorite football-watching snacks. But now, one health expert is helping us see the excercise equivalents for those consumed calories.
For instance, burning off the calories from a one-foot Italian sub sandwich would be equivalent to walking the Brooklyn Bridge more than 14 times, or 16 miles! Suggestion: Skip the mayo and cheese to cut the calories in half.
Burning off just one Doritos chip is equal to dancing to one Bruno Mars song during halftime, which is about four minutes.
Instead, you could eat a few pistachio nuts or roasted almonds.
See original here:
Super splurge: Big game party food calories are tough to work back off
Super Bowl party food calories are tough to work off
Posted: at 11:47 pm
by KENS 5 staff
KREM.com
Posted on January 27, 2014 at 10:50 AM
The Super Bowl is football's biggest game, but it's also a big day for food consumption in the United States.
In fact, it's the second-biggest pig-out day, right behind Thanksgiving.
Super Bowl Sunday is when most people splurge on their favorite football-watching snacks. But now, one health expert is helping us see the excercise equivalents for those consumed calories.
For instance, burning off the calories from a one-foot Italian sub sandwich would be equivalent to walking the Brooklyn Bridge more than 14 times, or 16 miles! Suggestion: Skip the mayo and cheese to cut the calories in half.
Burning off just one Doritos chip is equal to dancing to one Bruno Mars song during halftime, which is about four minutes.
Instead, you could eat a few pistachio nuts or roasted almonds.
Go here for more information.
Originally posted here:
Super Bowl party food calories are tough to work off
Yoga for a Flexible Spine. Chair Yoga with Cat de Rham – Video
Posted: at 11:46 pm
Yoga for a Flexible Spine. Chair Yoga with Cat de Rham
This practice is a perfect 10 minute pick me up, for all levels. The use of a chair makes it a wonderful way to practice yoga when at the office and needing ...
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Cat de RhamGo here to read the rest:
Yoga for a Flexible Spine. Chair Yoga with Cat de Rham - Video
Strong like Hanuman an Intermediate to Advanced Yoga Class -Hanuman Series – Namaste Yoga 213 – Video
Posted: at 11:46 pm
Strong like Hanuman an Intermediate to Advanced Yoga Class -Hanuman Series - Namaste Yoga 213
Member site link: http://www.melissawest.com/membership/membership-sign-up/?ap_id=YogaYak" target="_blank" Subscribe to YouTube channel: http://www.youtube.c...
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Yoga Soft Music ~ YogaYakContinue reading here:
Strong like Hanuman an Intermediate to Advanced Yoga Class -Hanuman Series - Namaste Yoga 213 - Video
Spiritually Fly yoga sequence: seated hip openers | Yoga with Faith Hunter – Video
Posted: at 11:46 pm
Spiritually Fly yoga sequence: seated hip openers | Yoga with Faith Hunter
Spiritually Fly yoga sequence: seated hip openers | Yoga with Faith Hunter This is a simple seated hip opening yoga sequence focusing on the 2nd chakra. Grab...
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Faith HunterSee the original post here:
Spiritually Fly yoga sequence: seated hip openers | Yoga with Faith Hunter - Video