Practice Step Aerobics #3 – Video
Posted: February 16, 2014 at 8:45 am
Practice Step Aerobics #3
Do the step movements in Ultimate Step Aerobics #3 slowly. Even if you are new to stepping, you will be able to learn the moves.
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Practice Step Aerobics #3 - Video
Bodybuilding Ronnie Coleman workout part 1Exercise, Abs, Workout Video, Fat Burner, Aerobics, Yo – Video
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Bodybuilding Ronnie Coleman workout part 1Exercise, Abs, Workout Video, Fat Burner, Aerobics, Yo
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Bodybuilding Ronnie Coleman workout part 1Exercise, Abs, Workout Video, Fat Burner, Aerobics, Yo - Video
Vietnam Deploys Dancers to Foil Protests
Posted: at 8:45 am
Anti-China protesters hoping to lay wreaths at a famous statue in the Vietnamese capital on Sunday were obstructed by an unusual sight of ballroom dancers and an energetic aerobics class held to a thumping sound system.
The demonstrators suspect the government deployed the dancers as a way to stop them from getting close to the statue and make their speeches inaudible. The few who tried to get close to the statue of Ly Thai To, the founder of Hanoi and a nationalist icon, were shooed away.
The protesters were marking the 35th anniversary of a bloody border war between China and Vietnam, where anger over Beijing's increasingly assertive territorial claims on islands in the South China Sea that Hanoi insists belong to it is already running high.
Relations with China, Vietnam's ideological ally and major trading partner, are a highly sensitive domestic political issue for Hanoi's rulers. They don't want anger on the street against China to spread to other areas of its repressive rule.
Nguyen Quang A, a well-known dissident, and others attending the rally in Hanoi on Sunday said the government deployed the dancers at the statue of Ly Thai To, and at another statue nearby, to prevent them gathering there. The tactic appeared to be part of a low-key approach to policing the event to avoid confrontation. There were scores of plainclothes security officers at the rally, but very few wearing uniform.
Quang said he asked the dancers to stop for a few minutes but that they refused.
Last year the government organized old women to hold a street protest to prevent a visiting U.S. government official from reaching a dissident's house, where he was due to talk to him about Hanoi's human rights record.
Around 70 people took part in Sunday's rally close to Hoan Kiem Lake in downtown Hanoi.
They shouted anti-China slogans, and took video and photos of each other to be posted on dissident blogs and Facebook pages. After around 90 minutes, they managed to lay their wreaths commemorating the Vietnamese dead in the war at a pagoda before dispersing.
Earlier anti-China protests in the capital have resulted in demonstrators being dragged into buses or scuffles. The government is keen to avoid such images spreading on social media because they make it seem it is defending China against nationalist anger, which is widespread among many Vietnamese.
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Vietnam Deploys Dancers to Foil Protests
Namaste Yoga 216 Hanuman Series Remember Who You Are An Intermediate to Advanced Class – Video
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Namaste Yoga 216 Hanuman Series Remember Who You Are An Intermediate to Advanced Class
http://www.melissawest.com/216/ For show notes click the link above Hanuman liked nothing more than to romp through the forest. In his calmest moods Hanuman ...
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Namaste Yoga 216 Hanuman Series Remember Who You Are An Intermediate to Advanced Class - Video
Yoga enertetico – Video
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Lift Up Your Mood Online Yoga Class – Video
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Lift Up Your Mood Online Yoga Class
http://www.yogavibes.com This online yoga practice is designed for the times when you are feeling thick, heavy, low in energy and maybe stuck seeing life fro...
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Lift Up Your Mood Online Yoga Class - Video
L Subramaniam Raga Sarasvatipriya – Sahaja Yoga Meditation – Video
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L Subramaniam Raga Sarasvatipriya - Sahaja Yoga Meditation
Meditation on Shri Mataji Nirmala Devi Lotus Feet.
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L Subramaniam Raga Sarasvatipriya - Sahaja Yoga Meditation - Video
Rishikesh School of Yoga Art of Happiness 1 Swami Umesh Yogi – Video
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Rishikesh School of Yoga Art of Happiness 1 Swami Umesh Yogi
http://www.rishikeshschoolofyoga.org.
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Rishikesh School of Yoga Art of Happiness 1 Swami Umesh Yogi - Video
8 hours of sleep sounds – relaxing rain & thunder #04 – meditation, yoga, tinnitus, sleep music – Video
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8 hours of sleep sounds - relaxing rain thunder #04 - meditation, yoga, tinnitus, sleep music
8 Hours of relaxing morning rain and thunder. If you listen to this during sleep or meditation you will feel peaceful and calm. Great for tinnitus, meditatio...
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8 hours of sleep sounds - relaxing rain & thunder #04 - meditation, yoga, tinnitus, sleep music - Video
Hilaria Baldwins Yoga Pose of the Day: Handstand Kiss
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Hilaria Baldwin, the 30-year-old wife of actor Alec Baldwin (who is 55), is apparently a yoga fanatic.
Most of the pictures and captions on the gorgeous brunettes official Twitter and Instagram accounts prove just that.
On Valentines Day, however, Baldwin took fanatic to a whole new level with her Yoga Posture of the Day shot, in which she is kissing Alec on their bed while doing a handstand!
The image captured shows hubby Alec lying on his back with his wife doing a handstand over him; all while giving each other a sweet Saint Valentines Day peck.
Hilaria tweeted, I used to hate Valentines Day. Then I thought: a day to celebrate lovewhat a wonderful idea! Enjoy any kind of love u [sic] have in your life.
Baldwin, who is a yoga teacher and self-described namastater has taken to some strange places for her 365-day yoga posture challenge. The Extra correspondent says she made a New Years resolution to post a new yoga pose every day for the year. Some of her craziest poses have been on the train, while blowing out a candle on a cupcake (or so it appears, anyway), and even on aconference table?
Baldwins adorable train pose shows she and her super-cute daughter Carmen doing a matching yoga posture in their seats, captioning the shot, And now weve done train yoga
Apparently Baldwin isnt even afraid to blow out a birthday candle while doing one of her yoga handstands, as this pose of the day says, Birthday Baksana, meaning Birthday Crane Pose.
Baldwin captioned her table-handstand Instagram photo Thanks @themarkmullett & #WME for a great meeting #yogapostureoftheday.
Hilaria Baldwins Twitter page and Instagram pictures are filled with fans messages of thanks, as Baldwin has apparently inspired many followers to begin an exercise and meditation program that incorporates yoga.
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Hilaria Baldwins Yoga Pose of the Day: Handstand Kiss