Sunrise Yoga Project Session – 03.28.2014 – Gentle Seated Flow – Video
Posted: March 28, 2014 at 4:43 pm
Sunrise Yoga Project Session - 03.28.2014 - Gentle Seated Flow
Join us every morning Monday to Friday for a 25 min intentional, gentle awakening yoga meditation session starting at 7 am PST (Vancouver time). Doing yo...
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Sunrise Yoga Project Session - 03.28.2014 - Gentle Seated Flow - Video
Waylon with Skinny Love's Ash Constance: Yoga & Meditation vs. Eating Disorders – Video
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Waylon with Skinny Love #39;s Ash Constance: Yoga Meditation vs. Eating Disorders
Waylon talks with Ash Constance, beautiful yoga teacher Instagram star, about working with what #39;s inside, not just outside. #walkthetalkshow.
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Waylon with Skinny Love's Ash Constance: Yoga & Meditation vs. Eating Disorders - Video
Yoga in the long paddock
Posted: at 4:43 pm
WHILE she's out in the long paddock with her cattle, Deepwater cattle producer BRONWEN CAMPBELL puts her time to good use as she writes about here.
THE country is so dry - weve been out along the back roads for six weeks looking for grass for our cattle - the cattle must be fed, so out we go each day at 7.30am, seven days a week to find grass for our precious Angus breeding cows.
We have had to sell half our breeders but we need to keep these as we do need them as our income for next year.
I love it; I watch the cattle and their habits - eating for three hours, sleeping for two, not a bad routine for cows or humans for that matter.
Then they want water which is non-existent along the road and wont be available until they go back to their paddock sometime after lunch. Meantime, I have to sit there and wait for them to wake and start to eat again. This is my time.
In my time what do I do to keep myself occupied? Well, its not a problem for me. As I leave the house I collect my book, newspapers, computer, not to forget the trusty thermos and a few snacks. Never forgotten is my yoga mat and cushion, and next most important, the two dogs Jess and Yappy.
Jess has been with me on several other road sojourns, so she knows basically what to do, but Yappy is a beginner and for her theres lots to learn.
I can now indulge my passion and practise yoga for at least an hour-plus, mostly standing poses, but lately I have found some soft grass, level ground and a little protection from the wind - there I can follow my dream and not feel guilty. I dont worry about the passing traffic, and there is plenty of it, especially at school hours or garbage days.
After my yoga practise, I go onto reading and the computer - learning to play bridge. Its a hard life, but then I know I am out there to do a job; theres cattle to watch. Theyre not always well behaved and on those days I have to tell you I pull my hair out!
I have been teaching yoga for more than 15 years in this area and it has become very popular with many students attending classes on Tuesday and Thursday nights at Garden Court.
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Yoga in the long paddock
Naked Yoga Class: No Clothes Allowed
Posted: at 4:43 pm
Is your yoga routine insufficiently liberating? The yoga studio Bold & Naked in New York City is pushing the workout frontier, offering classes where yogis strip themselves literally of all their insecurities.
The studio offers all-male as well as all-female naked classes, with co-ed sessions a couple of times a week. Meant to be sensual but not sexual, as the website description stresses, the workout is an endeavor to be taken seriously - or not.
The naked classes verses the clothed classes are more fun, says co-owner Joschi Schwarz as he lists the numerous advantages of naked yoga. You dont have to worry about pants or what youre going to wear; you dont have to buy expensive clothing.
READ: 9 Hottest Hybrid Yoga Trends
Though Schwarz and co-owner Monika Werner opened the studio eight years ago, nude sessions were first offered two years ago.
It began with classes for men, among whom research indicated it was catching on the most. Then, at the start of 2014, co-ed classes were scheduled; followed by the more recent inclusion of all-female classes in the last month.
Monika Werner emphasized the particularly psychological benefits no-clothes workouts have for women: You see real people and see that you dont have to compare yourself to models, asserted the yoga instructor.
Naked yoga (Sankrit nagna yoga) is nothing new: most commonplace in DVDs and web series, a few little-known in-person locales and even more rare established ones like Nude Yoga USA in Tempe, Ariz. But after some research on its popularity around the country, and Schwarzs personal experience of its superior liberating effects, the yoga masters decided to help embolden that community.
Which seems to be the best part of the ordeal, this communal concept.
We are all in the same boat, says Werner. You get a real sense of community that you dont get in clothed classes.
Personal Growth and Development / Writing Therapy / Coaching – Video
Posted: at 2:46 am
Personal Growth and Development / Writing Therapy / Coaching
Writer/Life Transformation Leader Role Express your life goals and define your purpose through writing in a truly effective way. Personal growth and developm...
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Personal Growth and Development / Writing Therapy / Coaching - Video
Life Coaching Training Hangout – Strengths and Weaknesses – Video
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Life Coaching Training Hangout - Strengths and Weaknesses
Life Coaching Training Hangout - Strengths and Weaknesses.
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Life Coaching Training Hangout - Strengths and Weaknesses - Video
Denver Business Coaching – The Secret To Life Coaching – Video
Posted: at 2:46 am
Denver Business Coaching - The Secret To Life Coaching
http://www.TheSecretToLifeCoaching.com The Secret To Life Coaching, LLC 600 17th Street, Suite 2800 South Denver, CO 80202-5428 855-818-5483.
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Denver Business Coaching - The Secret To Life Coaching - Video
Fat burning foods, The truth about fat burning foods – Video
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Fat burning foods, The truth about fat burning foods
http://www.tinyurl.com/pkngzh5 The Truth about Fat Burning Foods is also a group of PDF books and video clip courses that aim at serving to individuals produ...
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Fat burning foods, The truth about fat burning foods - Video
why i chose to add online health and fitness coaching – Video
Posted: at 2:45 am
why i chose to add online health and fitness coaching
http://bit.ly/1eFQpI7 to get started.
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why i chose to add online health and fitness coaching - Video
Why You Should Be A Vegan – Health and Fitness Vlog – MsAverageKate – Video
Posted: at 2:45 am
Why You Should Be A Vegan - Health and Fitness Vlog - MsAverageKate
READ ME ~~~ Watch more videos on veganism and it #39;s health benefits here: https://www.youtube.com/user/Freelea Support me: http://imraising.com/hairyfrank...
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Why You Should Be A Vegan - Health and Fitness Vlog - MsAverageKate - Video