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Sunrise Yoga Project Session – 04.21.2014 – Blissful Seated Flow – Video

Posted: April 21, 2014 at 11:51 am

Video Link: https://www.youtube.com/watch?v=Nt_X2CWK2f4

Sunrise Yoga Project Session - 04.21.2014 - Blissful Seated Flow
Join us every morning Monday to Friday for a 25 min intentional, gentle awakening yoga meditation session starting at 7 am PST (Vancouver time). Doing yo...

By: Kevin n #39; Lara

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Sunrise Yoga Project Session - 04.21.2014 - Blissful Seated Flow - Video

Written by simmons |

April 21st, 2014 at 11:51 am

Posted in Financial

Yoga Courses Offered by the Sivananda Yoga Farm in California in 2014

Posted: at 11:51 am

Sacramento, California (PRWEB) April 21, 2014

The Yoga retreat in California offers year-round Yoga courses in a calm environment, allowing visitors to enjoy the benefits of Yoga, meditation, breathing exercises, and healthy vegetarian food. Courses for 2014 include teacher training courses, and Yoga Nidra training.

As the Yoga retreat california environment, Swami Sitaramananda said, "The retreat environment is conducive to rapid progress in regaining health, energy, and peace of mind through relaxation, rejuvenation, diet and exercise, breath work, study, and positive thinking. Some of the benefits visitors to the Yoga Farm report include greater mind-body awareness, heightened sensory perception, greater sense of purpose, improved attitude, stronger resistance to stress, improved efficiency at work, and better relationships. The Yoga Farm hosts a Yoga Nidra course. The Sivananda Yoga Farm also offers courses on Yogic philosophy, Yoga for back pain and ayurvedic retreats california, yoga nidra and a teacher training course in California and Yoga vietnam. The Yoga Teacher's Training Course helps graduates to deepen their spiritual practice and their study of Hatha yoga, Vedanta philosophy, Raja yoga, anatomy and Sanskrit. The advanced class gives students an additional chance to practice under guidance in a supportive atmosphere, which provides many with a boost of energy and clarity."

In the the Yoga vacations, students will learn about five principles that constitute the essence of the teachings of the Sivananda Yoga Vedanta Centers. To clarify the science of Yoga and make it accessible to the majority of seekers, Swami Vishnu-devananda extracted its essence and presented it in universal principles for physical and mental health as well as spiritual growth.

1. Proper Exercise (Asanas) The physical body is meant to move and exercise. If the lifestyle does not provide natural motion of muscles and joints, then disease and great discomfort will ensue with time. Proper exercise should be pleasant to the practitioner while beneficial to the body, mind and spiritual life.

2. Proper Breathing (Pranayama california) Yoga teaches how to use the lungs to their maximum capacity and how to control the breath. Proper breathing should be deep, slow and rhythmical. This increases vitality and mental clarity.

3. Proper Relaxation (Savasana) Long before the invention of cars, planes, telephones, computers, freeways and other modern triggers of stress, the Rishis (sages or seers) and Yogis of yore devised very powerful techniques of deep relaxation. As a matter of fact, many modern stress-management and relaxation methods borrow heavily from this tradition. By relaxing deeply all the muscles the Yogi can thoroughly rejuvenate his nervous system and attain a deep sense of inner peace.

4. Proper Diet (Vegetarian) Besides being responsible for building our physical body, the foods one eats profoundly affect our mind. For maximum body-mind efficiency and complete spiritual awareness, Yoga advocates a lacto-vegetarian diet. This is an integral part of the Yogic lifestyle.

5. Meditation courses california (Dhyana) Here is the most important point of all, we become what we think. Thus one should exert to entertain positive and creative thoughts as these will contribute to vibrant health and a peaceful, joyful mind. A positive outlook on life can be developed by learning and practicing the teachings of the philosophy of Vedanta. The mind will be brought under perfect control by regular practice of meditation.

For over 40 years, the Yoga Farm has been teaching classical yoga, a holistic form of yoga, year round. People of all ages and backgrounds find something unique. The Yoga Farm's Daily Schedule provides two yoga asana classes, two guided silent meditation sessions, two kirtan sessions, two lectures on yoga and related topics, and two organic, vegetarian meals. The Yoga Farm is located on 80 acres of beautiful countryside in the Sierra foothills. For more information, please visit http://www.sivanandayogafarm.org/ The Yoga Farm also organizes an international Yoga teacher training course in Vietnam (http://www.sivanandayogavietnam.org)

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Yoga Courses Offered by the Sivananda Yoga Farm in California in 2014

Written by simmons |

April 21st, 2014 at 11:51 am

Posted in Financial

Yoga Retreats and Vacations in California Offered by Sivananda Ashram Yoga Farm Retreat Center

Posted: at 11:51 am

(PRWEB) April 21, 2014

The Yoga retreat in California offers year-round Yoga vacations in a calm environment, allowing visitors to enjoy the benefits of Yoga, meditation, breathing exercises, and healthy vegetarian food.

As the Yoga retreat environment, Swami Sitaramananda said, "The retreat environment is conducive to rapid progress in regaining health, energy, and peace of mind through relaxation, rejuvenation, diet and exercise, breath work, study, and positive thinking. Some of the benefits visitors to the Yoga Farm report include greater mind-body awareness, heightened sensory perception, greater sense of purpose, improved attitude, stronger resistance to stress, improved efficiency at work, and better relationships.

The Yoga Farm also hosts a Yoga Nidra course, courses on Yogic philosophy, Yoga for back pain and ayurvedic retreats california, yoga nidra and a teacher training course in California and Yoga Vietnam. The Yoga Teacher's Training Course helps graduates to deepen their spiritual practice and their study of Hatha yoga, Vedanta philosophy, Raja yoga, anatomy and Sanskrit. The advanced class gives students an additional chance to practice under guidance in a supportive atmosphere, which provides many with a boost of energy and clarity.

In the the Yoga vacations, you will learn about five principles that constitute the essence of the teachings of the Sivananda Yoga Vedanta Centers. To clarify the science of Yoga and make it accessible to the majority of seekers, Swami Vishnu-devananda extracted its essence and presented it in these universal principles for physical and mental health as well as spiritual growth.

2. Proper Breathing (Pranayama) Yoga teaches how to use the lungs to their maximum capacity and how to control the breath. Proper breathing should be deep, slow and rhythmical. This increases vitality and mental clarity.

5. Meditation (Dhyana) Here is the most important point of all, we become what we think. Thus one should exert to entertain positive and creative thoughts as these will contribute to vibrant health and a peaceful, joyful mind. A positive outlook on life can be developed by learning and practicing the teachings of the philosophy of Vedanta. The mind will be brought under perfect control by regular practice of meditation.

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Yoga Retreats and Vacations in California Offered by Sivananda Ashram Yoga Farm Retreat Center

Written by simmons |

April 21st, 2014 at 11:51 am

Posted in Financial

Life coaching for your success – Video

Posted: April 20, 2014 at 9:42 pm

Video Link: https://www.youtube.com/watch?v=Gz1hzd27zv4

Life coaching for your success
What can life coaching do for you?

By: achievetruepowernow

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Life coaching for your success - Video

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April 20th, 2014 at 9:42 pm

Posted in Life Coaching

HRGB OPTION 2 Life Coaching Entrepreneur Income & Bonus – Video

Posted: at 9:42 pm

Video Link: https://www.youtube.com/watch?v=uUgEpki_Djw

HRGB OPTION 2 Life Coaching Entrepreneur Income Bonus
Go to: http://dawnali.com/hrgb and choose option #2 on the second page.

By: Get Your Sexy Back by Dawn Ali

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HRGB OPTION 2 Life Coaching Entrepreneur Income & Bonus - Video

Written by admin |

April 20th, 2014 at 9:42 pm

Posted in Life Coaching

Educare de Spiritus Healing Center Webinar about Sexuality and Enlightenment: How to Experience Love – Video

Posted: at 9:42 pm

Video Link: https://www.youtube.com/watch?v=iMFtjtbC2RQ

Educare de Spiritus Healing Center Webinar about Sexuality and Enlightenment: How to Experience Love
Educare de Spiritus Healing Center Webinar about Sexuality and Enlightenment: How to Experience Love While considered taboo to certain cultures like modern C...

By: Andy Lai

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Educare de Spiritus Healing Center Webinar about Sexuality and Enlightenment: How to Experience Love - Video

Written by admin |

April 20th, 2014 at 9:42 pm

Posted in Life Coaching

Paleo Cookbooks review will show you the best product for your health and fitness – Video

Posted: at 9:41 pm

Video Link: https://www.youtube.com/watch?v=_PTWq218O5U

Paleo Cookbooks review will show you the best product for your health and fitness
Paleo Cookbooks of Nikki Young are the latest cookbooks that can help you get the nutritious paleo recipes Improving health is the most-wanted tendency nowad...

By: Phil Nevile

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April 20th, 2014 at 9:41 pm

Posted in Health and Fitness