THE CHESAPEAKE & OHIO Canal National Historical Park stretches along the Potomac River for 184.5 miles, from Washington, D.C., to Cumberland, Md. Dr. Anthony Fauci, President Bidens chief medical adviser, power walks in the park. I prefer to wander. Over the last year my friend Lauri Menditto and Iwe both live in D. C.section-hiked the towpath that runs the entire length of the park. Because there are mile markers and a singular thoroughfare, youd be hard-pressed to get lost, and, since Im a notoriously terrible pathfinder, more than one person has suggested to me thats why Im so fond of it; you just keep walking. But the main draw of the towpath is that you can get lost, at least mentally. Between the splendor of its woods and river, and the 19th relics that populate it, the towpath is meditative and exciting all at once, as if someone had untangled a labyrinth. What was transportation remains transporting.

Built alongside the Potomac to surmount the rivers natural obstacles, like rapids, the Chesapeake & Ohio Canal operated from 1831 to 1924, moving freight between western Maryland and Washington, D.C. Mules walked a towpath beside the canal to pull the laden boats. Railroads and highways made this mode of shipping obsolete but the canal itself, now largely dry, and its towpath remained. Supreme Court Justice William O. Douglas, who enjoyed hiking the towpath, was among its most vocal boosters. Thats what the cities need, he wrote, a wilderness at their back door, where a man can go and once more find harmony and peace in his inner being. In January 1954, two newspaper editors advocated building a road along the Potomac, either along or in place of the government-owned canal. Douglas invited the journalistsplus dozens of othersto walk the towpath with him. They set out from Cumberland that March. Walkers, who became known as the blister brigade, reveled in the rivers natural charms and gamely kept pace with the justice. Nine people, including Douglas, walked the entire way. In 1971, the canal became a key part of a national park, dedicated to Douglas in 1977.

Now, many people ride bikes along the canals towpath. You can also kayak on the waterways around the canal. But for me, walking is the ideal pace to take in its quiet marvels: pawpaws, hawks and mergansers, abandoned locks, and waterfalls and caves. Afoot, you experience the juxtaposition of what the C&O canal wasa vital waterway, teeming with humans and animalswith whats here now, including old landmarks patiently tolerating vegetative growth. The canal itself only has water in some spots; otherwise its grassy in some areas and forested in others. Its a wonderful confluence of things, said Bill Holdsworth, the president of the C&O Canal Association, which originated as an outgrowth of Douglas hike. My father-in-law, who also loves the canal, gave me a membership in the association. It comes with a nametag for group events.

During the Covid crisis, when green spaces were deemed the safest alternative to staying home, visits to the canal spiked, said Robin Zanotti, the president of the C&O Canal Trust, the parks philanthropic partner. People who didnt usually use the park are falling in love with it, she said. Here, four particularly scenic stretches alongside the Chesapeake & Ohio Canal, ranging from a 60- to 90-minute drive from Washington, D.C.

Suggested stroll: Harpers Ferry to Mile Marker 62 (2.5 miles one-way). Park near the train station in Harpers Ferry, where the Potomac and Shenandoah Rivers come together and where abolitionist John Brown led the raid on the federal armory in 1859. Signs will lead you across the pedestrian bridge over the Potomac at the base of town. Stairs down from the bridge deposit you onto the towpath and into Maryland, at Lock 33, mile 60.7. From there, go west. A little after Mile Marker 61, a gravelly area next to the water invites a rest. Benches at Lock 34, just after that, offer more spots to contemplate the Potomac as it flows over boulders.

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A National Park Thats Ideal for Meditative Walks - The Wall Street Journal

InsightLApresents a 30-minute meditation for grounding yourself through the sense doors with Thomas Davis.Thomas Davisleads InsightLAs weekly Friday nightPeople of Color Sangha. His orientation to the Mindful Awareness practice began at the East Bay Meditation Center in Oakland, CA, where he was introduced to the Theravadan tradition of Vipassana in 2012. Thomas is also a member of InsightLAs Teacher Council.

InsightLA is a non-profit online meditation community providing high-quality mindfulness and compassion practices. For close to 20 years, InsightLA has offered classes, retreats, and special events that cater to both beginning meditators and those looking to deepen and sustain their practice. InsightLA is the only organization of its kind offering secular, evidenced-based mindfulness training and traditional Buddhist teachings within the Vipassana or Insight tradition.

Listen were not saying youre stressed out and need some relaxation but were notnottelling you that either ; )

So, just in case, look what KCRW has in store for you! Its 24 hours dedicated to wellness and relaxation. Join us onSunday, April 18thfor an all-day virtual festival of calm. Everything from guided meditation withValerie Juneto kitten cams, art classes withSelf Help Graphicsto baguette shaping withBub and Grandmas, soothing sounds ofdublabartists to comforting home haircuts withProjectQ along with many of the KCRW voices you love and so much more. Seriously, its 24 hours check out the schedule and details atkcrw.com/serenity.

The Zoom link will stay the same for 24 hours, so you can jump in and out of what interests you most throughout the day like you would at a festival. Drop by for one segment or stay for the whole 24 hours! We guarantee, this will be the chillest party youve ever been to. So breathe deep, hold it, and breathe out.

24 Hours of Serenity is free and open to the public starting on Wednesday, March 31st at 12pm noon, you only need to RSVP to attend.

Follow this link:

Grounding through the Sense Doors Meditation with InsightLA's Thomas Davis | KCRW's 24 Hours of Serenity - KCRW

DataIntelo has recently published a comprehensive report entitled Global Mindfulness Meditation Apps Market focusing to offer a complete overview of the market. This report provides a latest updated information regarding various crucial aspects of the market, which are expected to have a major impact on the market trend and performance during the forecast period. One key aspect is that the report is prepared in such a manner that it would surely assist the needs of clients. This report is a complete guideline for clients to arrive right decision in terms of business investment plans and strategies.

Few companies that are covered in this report:

By Players:

Deep Relax Smiling Mind Inner Explorer, Inc. Committee for Children Stop, Breathe, & Think PBC The Mindfulness App Mindfulness Everywhere Ltd. Ten Percent Happier Breethe Insights Network, Inc. Simple Habit, Inc. Calm.com, Inc. Meditation Moments B.V. Headspace, Inc.

*Note: Additional companies can be included on request. Moreover, customized report can be available as per the clients wishes or specific needs.

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The report involves an extensive study of the data available for the global Mindfulness Meditation Apps market during the historical period, 2015-2019 and makes a robust assessment of the market performance and trend for the base year, 2020. It is an in-depth analysis report of the market that offers vital insights on industry growth opportunities and development, drivers, challenges, and restrains for the global Mindfulness Meditation Apps market during the forecast period, 2021-2028.

According to analysis, the global Mindfulness Meditation Apps market was valued at USD XX million in 2019 and is projected to reach approximately USD XX million by the end of 2028, expanding at a CAGR of XX% during the forecast period (2020-2028).

COVID-19 impact on Mindfulness Meditation Apps market

This report provides a critical analysis of the global Mindfulness Meditation Apps market in respect to the COVID-19 pandemic and its adverse impact on the manufacturing and global sales of the product. It provides an extensive study on the impact of COVID-19 pandemic on the global market and explains how it would affect the business operations of the industry in the near future. In short, DataIntelos report provides a systematic information regarding the changing market scenario and the flow of the global supply and consumption in respect to the ongoing pandemic. In a nutshell, this report provides an in-depth information of the overall market structure of Mindfulness Meditation Apps and assesses the possible changes in the current as well as future competitive scenarios of the Mindfulness Meditation Apps market.

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The market report offers a detailed explanation regarding the key segments and sub-segmentations including the product types, applications, and regions by describing the new products launched, innovative technologies, and other key factors. It evaluates the emerging market size, performance, and scope of each segment of the global Mindfulness Meditation Apps market. The report provides a lengthy analysis of various major players in the market and describes their recent major activities that help change the market positions of these companies. In short, it makes a concrete assessment on the key strategies and plans formulated by them over the recent years such as acquisition & merger, partnership, collaboration, and expansion of the production units abroad by some key players.

In terms of methodology, the report consists of a robust research tools by relying on both primary and secondary sources. The primary source includes interviews of the company executives & representatives and accessing official documents, websites, and press release of the companies related to the Mindfulness Meditation Apps market. It also includes comments and suggestions from the experts in the market especially the representatives from government and public organizations as well as international NGOs. Meanwhile, the report illustrates the estimation of market size for value (USD) and volume (K MT), with applying top-down and bottom-up approaches to estimate and validate the overall scope of the Mindfulness Meditation Apps market.

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By Applications:

0 ? 5 Years 6 ? 12 Years 13 ? 18 Years 19 Years and Above

By Types:

IOS Android

The report covers a wider analysis of the emerging trend of the global Mindfulness Meditation Apps market in five main regions, including North America, Latin America, Europe, Asia Pacific, and Middle East & Africa. The report includes an in-depth analysis of the market performance in the respective regions by focusing on the key countries in these regions. This report can be customized and made available in a separate report for the specific region as per the need of the clients.

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Mindfulness Meditation Apps Market 2021 Is Booming Across the Globe by Share, Size, Growth, Segments and Forecast to 2027 | Top Players Analysis- Deep...

This day, the Saturday after Good Friday, as the Church calls it, Christians around the world wake up, and remember that Jesus was crucified in 33 A.D. We remember that He really died, as the Gospels tell us, and that no one took His place. He did not merely faint, or pretend death. If a doctor were there to test for a pulse, Jesus Christ would have been pronounced medically and really dead.

How did He die? The Lord died, accursed, on Golgothas hill in Jerusalem. The weight of humanitys sin killed Him. He suffered under the bitter weight of the wrath of God in our place: My God, My God, why have You forsaken Me? (Psalm 22:1) was lamented from His lips. No person has known such isolation, such loneliness as this Lord Jesus Christ.

The cause of death was marked by our real and many sins killed Him: lies on your tongue, murder in your heart, the cruelness to our neighbors, selfishness, fornication, sexual sins of all kinds, the lack of love, curses uttered against the Lord Himself. All these and more, the Bible records. The curse of sin was on Christ Himself. He took them all on His shoulders, on His Person.

Bitter morning. He laid in the tomb. The Messiah was dead. But wait a minute. Let us remember the Word. Jesus said something about rising from the grave. Yes, three times in each Gospel, He said that He would be given over to the authorities, die, and rise from the grave. Can we believe that? Gods Word is more true than our feelings, our grief, sadness. His Word is more powerful than death.

Easter is coming tomorrow. What is so big about Easter? Jesus storms through hell, not to suffer more, but to wave the taunting finger at the devil Himself, proclaiming victory as He comes out of the grave (1 Peter 3:18-19). Easter tells us that Jesus came out of the tomb (John 20:21). His rising was not just a metaphor, but reality done by God Himself. Jesus rose from the dead.

His death answered for our sins before God once and for all. His blood was a perfect sacrifice offered in love for the sins of the whole world. The Lord who has died has risen! This is what Easter proclaims. Open your ears again to this precious and soul-saving truth, the truth of the day after this bitter day: Christ is risen. This Lord who was crucified has risen (see Mark 16:6). The tomb was empty. The Lord walked out alive. This means death is conquered. Satan is trounced. God is alive. He has done it for you, dear reader. The Gospel is that Jesus has gone through death to life for you.

Die to your sin; be joined to Him. Christ holds out abundant forgiveness. He forgives richly Peter, James, John. His forgiveness is also for you. Trust in His Word, His Work, and the righteousness that He has upheld is yours. This Lord who died and rose did it all for you.

Christ is risen. You can repeat the age old Christian truth: Christ is risen, indeed! Alleluia!

Come to Church tomorrow, where you will hear this sweet Easter Gospel.

Travis Loeslie is the pastor at Bethlehem Lutheran Church of Morristown.

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A bitter morning: A Holy Saturday meditation | Opinion - Southernminn.com

Jeremy Piven really wants you to know hes not an obnoxious person. After becoming one of the worlds most iconic arses on Entourage as Ari Gold, hes spent his life being chased by middle-aged men wearing glow sticks as a fashion accessory. My demographic is men in their late fifties smelling like Axe body spray and they all say to me, Im a douchebag because of you, bro! And I usually say, My good man, were in a mall in front of a Cinnabon. I dont know why youre yelling at me. In fact, its been one of the great benefits of going out and about in a pandemic, he says: My face is covered, my glasses are fogged up, nobody knows who I am. The anonymity is fantastic.

He may be able to move around with a bit more ease, but that doesnt mean Piven has been taking it easy this past year. His latest feature, Last Call, is about to debut over here in the UK: a look at Americas one true enclave of pub culture in south Philadelphia, starring him, Taryn Manning and Bruce Dern. Its brilliant timing, because I know you guys are kind of coming out of your lockdown, right at the time when this movie comes out. So youll be coming out of lockdown just in time for last call, literally and figuratively. Theres your quote! Plus, as his pride at this turn of phrase might suggest, Piven has also made the move to stand-up.

While lockdown has been spent developing other film and acting projects, hes made use of the fact that in the red states, like Texas, they truly believe that, [Piven affects a stereotypical southern American accent] If rona comes on my lawn Ill shoot it the f*** off. There, he says, venues are 1,000 per cent open. Theyre opening up a Hooters inside of a Hooters. They exist in their own little universe. So hes been doing comedy shows in these venues which may be open but are still socially distanced and tries out his material. Ive been making this transition into stand-up for a few years now, he explains, and I feel like this is gonna sound incredibly pretentious, but to make people laugh is an honour.

Piven is planning, if all goes well, to come do some shows over here in October. There are no harsher critics than the Brits, because everyone fancies themselves incredibly funny, he says. But in the meantime, hes using lockdown to not just work on his tight five, but to also keep himself as healthy inside and out as humanly possible. He gave us a rundown of what a week looks like in the world of Jeremy Pivens health regimen.

I was told never to talk about Fight Club, but I have to talk about mindfulness. I know its a taboo and Russell Brand will hunt me down, because youre not supposed to jamspirituality down peoples throats. Well, Im going to anyway, dammit. Theres this brilliant book called Mindfulness by Professor Mark Williams and Dr Danny Penman that breaks down what meditation is and how to go about doing it in a very practical way: this is your brain on meditation; this is your brain not on meditation. Its incredibly difficult to do it, but if you just start logging the hours of breathing and being present, only good will come of it. I have no skin in the game, I make no money off of telling you to meditate. It just works for me. It saved me, When I was doing Mr Selfridge, I was going through it and I was a bit overwhelmed. I still desperately wanted to go out and go to the pubs and I didnt. I was feeling a bit down and someone showed me this book and Ive been hooked ever since.

Every one of us is a slave to our thoughts and fears and doubts and the circus that is continuously going on in our minds. The pandemic has really made me buckle in and make sure that I dont miss a single day of meditation. With my training Im either lifting weights and jumping rope and doing circuits or I do jiujitsu. Ive been doing yoga for decades and I make sure that I wake up and do a run or a walk, keeping the body moving. That is essential. We all want to just kick back and drink and watch TV. Its tough to get that discipline in our lives, but we need it now more than ever.

Theres always ways to train, even though you dont have a gym. The greatest way is to grab a couple of resistance bands which cost no money and you can have an entire workout doing that. Yoga is free and its been around for thousands of years, so they must be on to something.

Jiujitsu, you obviously need a partner, but it has been amazing and incredible and you can also do Zoom sessions. I highly suggest the Gracie family, who have an amazing programme where all the legends themselves will be teaching you.

I came back from doing stand-up and my booker said to me, You dont look like youve been on the road, because youre supposed to look like a piece of s***. On the road, youre eating food out of gas stations, youre up until a million oclock. And I said to him, I can be miserable, but I refuse to be fat and miserable.

You make certain choices in this life and what you do in private shows up in public. Its not about being obsessed with yourself or any of that stuff. Its just taking care of yourself. Ive learned during this pandemic how to be inventive. Make sure you take walks every morning, make sure you break that jump rope out. If you can walk for 30 minutes or 45 minutes before you stuff anything in your face, it will kick in your metabolism.

I was vegan, but during the pandemic I realised that Im one of the worst cooks. Then, when I got Covid and I couldnt taste or smell, it was a real break, because my cooking was so bad. I was the only person that was happy to have Covid. But I broke down and then I started eating meat again.

I wish that I could find a way to be on a plant-based diet and still get the protein that I need and still be lean. Theres a way to do it. Im a dummy. I havent figured it out. So moving forward Ill just be eating pigs ears and running around my backyard.

This is the worst possible time to just let it all go, because then you begin to get into bad habits. As Marlon Brando said, You go and you sit by the pool and then you wake up and its 20 years later.

This feels like a doctors questionnaire. I feel like if you try to get something in, even if its just a hike, itll help you sleep better.

You have to meditate every day. Its so funny to me when people are like [Piven affects a southern American accent], I meditate while I shoot good, or I meditate while I eat cheeseburgers. People say they meditate, but their meditation is just well, fill in the blank. There is no substitution for just being present and breathing and having a mantra and doing it for 15-20 minutes in the morning. And then, if youre lucky enough, at sundown you just do it. Dont expect anything; see your thoughts, welcome them and then let them pass and put no expectations on yourself. Just sit in it and do it every day.

Last Call is available on iTunes and Amazon now.

The real-life diet of Travis Barker, who has eaten vegan since surviving a plane crash

The real life diet of Patrick Schwarzenegger, whos trying to gain 27 pounds for his 27th birthday

Jermaine Jenas on the temptation of TikTok in lockdown

See original here:

Jeremy Piven will convince you to meditate - British GQ

Grace McKeel genuflected at the sixth station, Veronica wipes the face of Jesus, amid the Stations of the Cross at St. Michael Cemetery March 26. (Record Photos by Marnie McAllister)

As one graveside service ended and a small group gathered quietly around another gravesite, Grace McKeel walked silently to the central crucifix in St. Michael Cemetery, where the first station of the cross stood ready for her prayer.

Jesus is condemned to death.

The 14 stations are laid-out each year for the public to pray at each of the four Archdiocese of Louisville cemeteries in Louisville. Catholic Cemeteries staff moves the wooden crosses with their metal plaques to a different cemetery each Friday.

On March 26, as McKeel made her prayerful rounds genuflecting and praying a cool spring breeze carried little noise from the homes of the surrounding Schnitzelburg neighborhood. The cemetery provided a mostly peaceful backdrop for quiet meditation, interrupted only occasionally. At the sixth station, Veronica wipes the face of Jesus, a truck engine flared over the wall at Kroger, the cemeterys neighbor to the South.

Catholic Cemeteries stations have concluded for this year, but theyre offered each year during Lent on Fridays at Calvary, St. John, St. Louis and St. Michael cemeteries.

The first station of the cross at St. Michael Cemetery. (Record Photo by Marnie McAllister)

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Cemeteries offer quiet space for meditation on the Way of the Cross - The Record

The objective of the study is to define market sizes of different segments and countries in previous years and to forecast the values to the next Five years. The report is designed to incorporate both qualify qualitative and quantitative aspects of the industry with respect to each of the regions and countries involved in the study. Furthermore, the report also caters the detailed information about the crucial aspects such as drivers and restraining factors which will define the future growth of the Meditation Singing Bowl market.

Get the complete sample, please click: https://www.globalmarketmonitor.com/request.php?type=1&rid=634514

Major industry players market share, revenue, company profile, and SWOT analysis are covered in the Meditation Singing Bowl market research report. In the future, production and consumption are estimated to develop stately. As a result of meeting the surging demand, more manufacturers are expected to go into this industry. Major companies analyzed in this report are:Rovtop Wu Wei Products The Ohm Store Dharmaobjects The Silent Mind TOPFUND Dharma Store ShalinIndia Yak Therapy

To Get More Information on The Regional Analysis Of Meditation Singing Bowl Market, Click Here: https://www.globalmarketmonitor.com/reports/634514-meditation-singing-bowl-market-report.html

Application Outline:Yoga and Meditation Studios Religious Centers Souvenier Stores Households Others

Type SegmentationMetal Crystal Others

Table of Content 1 Report Overview 1.1 Product Definition and Scope 1.2 PEST (Political, Economic, Social and Technological) Analysis of Meditation Singing Bowl Market 2 Market Trends and Competitive Landscape 3 Segmentation of Meditation Singing Bowl Market by Types 4 Segmentation of Meditation Singing Bowl Market by End-Users 5 Market Analysis by Major Regions 6 Product Commodity of Meditation Singing Bowl Market in Major Countries 7 North America Meditation Singing Bowl Landscape Analysis 8 Europe Meditation Singing Bowl Landscape Analysis 9 Asia Pacific Meditation Singing Bowl Landscape Analysis 10 Latin America, Middle East & Africa Meditation Singing Bowl Landscape Analysis 11 Major Players Profile

Ask for a Report Sample at: https://www.globalmarketmonitor.com/request.php?type=3&rid=634514

The report covers the major countries analysis in North America, Europe, Asia Pacific, and the rest of the world. Furthermore, policy mobilization, social dynamics, development trends, and economic development in these countries are also taken into consideration.

Audience: -Meditation Singing Bowl manufacturers -Meditation Singing Bowl traders, distributors, and suppliers -Meditation Singing Bowl industry associations -Product managers, Meditation Singing Bowl industry administrator, C-level executives of the industries -Market Research and consulting firms

GMM Market Research Report Contains Answers Following Questions What are market dynamics of Meditation Singing Bowl market? What are challenges and opportunities? Who are the global key players in this Meditation Singing Bowl market? Whats their company profile, their product information, contact information? What was global market status of Meditation Singing Bowl market? What was capacity, production value, cost and profit of Meditation Singing Bowl market? What is current market status of Meditation Singing Bowl market growth? Whats market analysis of Meditation Singing Bowl market by taking applications and types in consideration? What is Meditation Singing Bowl market chain analysis by upstream raw materials and downstream industry? What is economic impact on Meditation Singing Bowl market? What are global macroeconomic environment analysis results? What are global macroeconomic environment development trends? What should be entry strategies, countermeasures to economic impact, marketing channels for Meditation Singing Bowl market?

About Global Market Monitor Global Market Monitor is a professional modern consulting company, engaged in three major business categories such as market research services, business advisory, technology consulting. We always maintain the win-win spirit, reliable quality and the vision of keeping pace with The Times, to help enterprises achieve revenue growth, cost reduction, and efficiency improvement, and significantly avoid operational risks, to achieve lean growth. Global Market Monitor has provided professional market research, investment consulting, and competitive intelligence services to thousands of organizations, including start-ups, government agencies, banks, research institutes, industry associations, consulting firms, and investment firms. Contact Global Market Monitor One Pierrepont Plaza, 300 Cadman Plaza W, Brooklyn,NY 11201, USA Name: Rebecca Hall Phone: + 1 (347) 467 7721 Email: [emailprotected] Web Site: https://www.globalmarketmonitor.com

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Meditation Singing Bowl Comprehensive Analysis on Global Market Report by Company, by Dynamics, by Region, by Type, by Application and by COVID-19...

With an abundance of business coaches, consultants and mentors out there, it can be particularly difficult to decide who of these you are better off investing in. The common programs with many of these coaches are launching a business, scaling and mistakes to avoid. This knowledge is undoubtedly priceless to any entrepreneur, particularly those embarking on their first business venture. The technicalities these mentors provide are crucial to building a successful business, but what about the development of the personal-self into an effective business person and leader? One man who believes these elements are crucial to success is Kanji Low.

Melbourne-based entrepreneur, business coach and mentor Kanji Low wasnt always where he is now. Working day in and day out in a corporate IT role, Kanji always felt as though he was meant for more. Specifically, he felt that his energies shouldnt be solely focused upon his side-hustles outside of his 9-5, but towards developing himself into the kind of person that could profoundly serve others. Through explorations of multiple ventures, from flipping Air Jordans to teaching languages, Kanji felt that what came most naturally to him was his ability to listen, develop and educate others.

Kanji now helps entrepreneurs and business owners become conscious leaders that positively impact the world. According to him, it all comes down to growth how his clients utilise their self-development journeys, and how they will pass this along to others. Its not what the clients get or what I provide, ultimately its beyond us and is about what the clients will do to pass this experience to the people they serve, Kanji says.

Your inner experience is your external reality, says Kanji. When you change your experience, you change your reality. Our lives are based upon what we perceive and think. Every subconscious thought you have can keep you in the same place. Your inner experience is made up of your thoughts and your inner dialogue. If you allow yourself to feel you are not successful subconsciously, thats what will appear. If you allow yourself to feel you are wealthy, opportunities and situations will arise to reflect just that.

Taking the words of Dr Joe Dispenza, If you want a new outcome, you will have to break the habit of being yourself and reinvent a new self, Kanji aids business owners into becoming, and falling in love with, the versions of their best selves. When you are not of service to yourself, you are not of service to others, says Kanji. A question I always ask my clients that really makes them stop and think is: Who is missing out when you are not showing up as your truest and best you?

Having been through what many go through making the leap from a 9-5 role to business owner, Kanji is very conscious of what he imparts to his mentees. A mentor isnt someone who is more experienced than you, he says, but rather someone who has done more stupid things so you dont have to. With aspiring and existing entrepreneurs entering the industry lacking purpose and clarity, feeling lost in life, or struggling to break the ceiling of their life and business, Kanjis relatable experience with his own transformation into a successful business owner are life lessons he uses to help others achieve the same freedom.

Working with committed individuals, Kanji synergizes with conscious entrepreneurs and business owners through his custom-made 1 on 1 private mentoring programs, a conscious entrepreneur community, as well as Xperience Online to transform their existence by unlocking their potential. A partner of Xperience Online The Future of Self Development, Kanji has helped clients launch and scale their conscious business movements, achieving their first $25k and beyond, allowing them to transform their lives financially, spiritually, physically, mentally and emotionally.Xperience Online is a revolutionary platform created to guide its users through their journeys of self-development. The platform uses self development techniques such as meditation, visualisation, and expanding mindset and consciousness through a mobile app and a pipeline of future tech such as cryptocurrency, VR, wearables.

The greatest gift I offer my clients is a true and deep understanding of themselves. Kanji notes. Through his guidance, Kanji is changing the entrepreneurial world by aiding the transformation process of entrepreneurs into their most powerful selves, to become conscious leaders within their industries to better serve the world.

Published April 1st, 2021

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Meet Kanji Low, the Self-Development Mentor Transforming Entrepreneurs into Leaders of Industry. - Influencive

Lynette Roeschis a lifelong learnerwhofrequently uses LinkedIn Learning for personal and professional growth.

She has taken 58 LinkedIn courses, including trainings about communication, time management, and critical thinking, and most recently, endorsing diversity andinclusion.

To continue learning is important to me personally," said Roesch, administrative assistant for the Duke Graduate School."Moreover, to continue developing skills is vital to enhancing my job performance."

Duke staff, faculty and students can access the entire LinkedIn Learning online training library anytime, anywhere.

Duke staff, faculty and students have access to more than 16,000 video tutorials at no charge throughLinkedInLearning. The platforms library includes courses on business, software, wellness, creative topics and more. In addition, LinkedIn Learning can help with remote work and virtual teams with instruction on Zoom, Skype and other collaboration tools.

Interested in personal branding? Check. Want career advice from some big names? Check. How about speaking confidently? LinkedIn Learning has you covered.

Regardless of what your role might be, LinkedIn Learning is a platform that you can use, said Elma Clarke, a senior customer success manager for LinkedIn.

Duke staff, faculty and students need to log into LinkedIn Learning for the first time here using their Duke email, NetID and password.

Users have the option to connect their existing LinkedIn profile, create a new account or use LinkedIn Learning without a LinkedIn profile.

Connected LinkedIn profiles provide users with more personalized content recommendations on LinkedIn Learning.

LinkedIn Learning allows you to slow down or speed up courses, turn on closed captioning,read along with a transcript, anddownload content on desktop or mobile devices without WiFi for later viewing.

Tecca Wright, project planner for the Department of Neurosurgery, uses LinkedIn Learning to take courses on Excel: PivotTables in Depth; Monday Productivity Pointers; and Introducing the PMBOK Guide Seventh Edition, a project management resource, for help in positively impacting her productivity.

She skims through transcripts to find specific tips and recently watched Building Solutions Using Excel and Access 2019 Together for a step-by-step video tutorial on Steps Recorder, a tool Wright uses to record tutorials on Microsoft products.

I love having a transcript available so I can skim through the content to find whats most relevant, she said.

Learning paths are curated lists of related video courses that help users focus on specific subjects such as web development, improving creativity, management, personal finance, and resilience.

Learning paths provide a deep dive into a subject to give users an in-depth experience on a specific skill. One learning path, Develop Your Presentation Skills, includes nearly six hours of courses on public speaking, establishing credibility and designing a presentation.

Completing a learning path shows your colleagues that youve devoted a serious amount of time to obtaining a new skill, Clarke said.

Roesch, the staff assistant with the Duke Graduate School, completed a learning path on How to Engage Meaningfully in Allyship and Anti-Racism, so she can better assist guests visiting the Graduate School.

She took five courses, totaling two hours, on how to develop an inclusive mindset, advocate for change and have effective dialogue about race in the workplace.

We have people from all over the world call and visit us, Roesch said. I want to position myself to be as welcoming and helpful to anybody that needs it.

Users find learning paths by running a search on LinkedIn for a specific topic, then clicking on Learning Paths on the left side of the screen under the Type menu.

On-demand courses help users prepare for professional certification exams and continuing education units at no charge through partnerships with Adobe, Salesforce, the Society for Human Resource Management and other organizations.

You can prepare for a commercial drone license with the Federal Aviation Administration, study how data analysis with Certified Analytics Professional and practice graphic design ahead of becoming certified in Adobe Photoshop.

Elma Clarke with LinkedIn Learning said professional certifications and continuing education units help job seekers with career opportunities, but preparation courses can cost up to $500 outside of LinkedIn Learning.

It can be expensive to learn, and that hurdle can prevent someone from taking the next step in their career path, she said.

With each completed course, you get a certificate of completion.

Certificates can be downloaded, printed or uploaded to your LinkedIn profile.

You can keep track of what skills youve been watching as part of career management and share that with your manager, Clarke said.

Benjamin Scoggin, assistant director of clinical engineering for Duke Health Technology Solutions, shared the 10 certificates he earned on his LinkedIn profile. Scoggin recently completed courses on Balancing Multiple Roles as a Leader; Creating Your IT Strategy; and The Six Morning Habits of High Performers.

I like to see what people are learning about in my industry, Scoggin said. Hopefully, sharing what Im learning turns into networking opportunities if someone reaches out to discuss a course we both completed.

LinkedIn Learning has courses on photography, drawing, playing the piano, meditation, yoga and more.

Got something you would like for us to cover? Send ideas, shout-outs and photographsthroughour story idea formor writeworking@duke.edu.

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Tap into 16000 Free Courses on LinkedIn Learning - Duke Today

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