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Dahn Yoga Principles: Chest Breathing
Dahn Yoga Principles: Chest Breathing.

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Yoga Film From 1939 filmed in Hollywood
These days yoga classes make fat people thin but there is part of them that help to bring the spirit of people up and illuminate it. To many people yoga is not spiritual but the clarity of...

By: Mark Giubarelli

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Yoga Film From 1939 filmed in Hollywood - Video

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Sunrise Yoga Project Session - 06.13.2014 - Grounding Flow + Meditation
Join us every morning Monday to Friday for a 25 min intentional, gentle awakening yoga meditation session starting at 7 am PST (Vancouver time). Doing yoga every morning will change your...

By: Kevin n #39; Lara

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Sunrise Yoga Project Session - 06.13.2014 - Grounding Flow + Meditation - Video

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Nicole Scherzinger Teaches Alan Yoga - Alan Carr: Chatty Man
Pop star Nicole Scherzinger wanted to get in shape for the video of her new single "Your Love", so she teaches Alan a few of her yoga routines. Subscribe for more videos and classic moments...

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Nicole Scherzinger Teaches Alan Yoga - Alan Carr: Chatty Man - Video

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Why You can #39;t understand Zen Eckhart Tolle
Extract from the importance of being Extraordinary.

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Why You can't understand Zen Eckhart Tolle - Video

Tamara Veitch, a former Mission resident, is coming back to the district Saturday for a book signing.

image credit: Submitted photo

The authors of a popular book that has been optioned for a Hollywood movie will be in Mission this Saturday.

For co-author Tamara Veitch, stopping at Black Bond Books is truly a visit home.

She grew up in Mission and graduated from Mission Secondary School, and still has strong family connections to the district.

Mission was a great place to grow up, said Veitch, whose brother still lives here.

Veitch and her partner Rene DeFazio currently live in South Surrey, and have been shopping around One Great Year for several months.

Described as an adventure in the same vein as Indiana Jones, with the spiritual introspection of an Eckhart Tolle novel, the story features Marcus, who has a past life memory as he has been reincarnated many times, and Theron his true love doesnt. The book is set in ancient times through to modern, travelling from the ruins of Tiwanaku, Bolivia to the Pyramids of Giza, through the Great Year Cycle described by Plato in ancient Greece and to current discoveries in quantum mechanics.

According to Veitch, the book has received an honorable mention at both the London and New York book festivals, and it was featured at the Oscars this year.

Veitch and DeFazio will be at Black Bond Books, located in the Junction Mall, from noon until 4 p.m. June 14. For more information visit onegreatyear.com.

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One Great Year authors in Mission this Saturday

RICHMOND -- Minister Monique Tarver looked out over the crowd gathered in a conference room near City Hall. A white tent card on the table in front of her labeled her role on the panel as "LIVED EXPERIENCE." With a tight smile, she started her story.

"I recognized early on that I did not process things the way everybody else did," she said. "It seemed like I was living in a different world than everybody else was, and I didn't know what to call it."

Years later, Tarver would learn the medical term for "it": depression. She said that during the hardest times, soon after she was diagnosed, she felt shut out of her faith community because of her illness and shut out of the mental health community because of her faith. It took persistence in both worlds, but eventually she came to a new understanding about how the two communities could be reconciled, she said.

"Mental health and faith communities are not this divorced couple," she told the crowd. "They're really this couple that needs some intense counseling so that they can start to talk to each other."

Thursday's panel was part of the second public event in Contra Costa County this summer to bring together faith and community leaders, and the public, to talk about how to overcome stigma and get help for African-Americans suffering from mental health challenges.

Tarver is now a leader in a new statewide initiative focused on overturning stigma around mental illness in the African-American community by leveraging the power of faith to spread a scientific message: People suffering from mental health challenges need to seek professional assistance.

The California Mental Health Services Authority, with funding through the Mental Health Services Act, supports the initiative, This Way to a Healthy Community.

African-Americans are underserved by the nation's mental health system, with only 1 in 3 receiving treatment, according to the National Institute of Mental Health. They're also far more likely than the general population to stop treatment early and less likely to receive follow-up care.

Focusing on religious institutions, and faith, may be a way to bridge that chasm.

"Spirituality is important to us; we get our messaging from our faith leaders, and when we're having a difficult time, we go to our faith leaders to get the support," said Gigi Crowder, Tarver's colleague and a mental wellness and spirituality specialist.

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Richmond event tackles mental health in African-American community

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Zig Ziglar! Network Marketing Professionals and Leadership 2014!

By: Thomas Felder

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Zig Ziglar Day Before Vacation
Zig Ziglar, may he rest in peace, was one of my first personal-growth mentors. While is tone may sound like that of a Bible-belt preacher his message was alw...

By: David Greenwalt

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Zig Ziglar Day Before Vacation - Video

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Denver Learn Professional Life Coaching- The Secret To Life
http://www.TheSecretToLifeCoaching.com The Secret To Life Coaching, LLC 600 17th Street, Suite 2800 South Denver, CO 80202-5428 855-818-5483 Personal Life Coach.

By: ASN Loop

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Denver Learn Professional Life Coaching- The Secret To Life - Video