Mindfulness – Devine relaxation music – Video
Posted: June 14, 2014 at 12:53 pm
Mindfulness - Devine relaxation music
We are two songwriters from Germany who compose relaxation music. Enjoy our new album "Achtsamkeit mindfulness" on iTunes, Amazon, etc.! iTunes: http://bit.ly/1pjnAGm Amazon: http://amzn.to/1hON2k...
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Mindfulness - Devine relaxation music - Video
Beginners Yoga, Weight Loss Yoga Workout Class, 20 Minute Part 1 – No Music – Video
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Beginners Yoga, Weight Loss Yoga Workout Class, 20 Minute Part 1 - No Music
Beginners Yoga, Weight Loss Yoga Workout Class, 20 Minute Part 1 - No Music Visit Courtney Bell #39;s website at; http://www.YogaCurrent.com In this Yoga video workout Day 1, Courtney Bell shares...
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Beginners Yoga, Weight Loss Yoga Workout Class, 20 Minute Part 1 - No Music - Video
YOGAdapt's Adaptive Yoga Series I – Video
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YOGAdapt #39;s Adaptive Yoga Series I
Ashley Curran and Liza Morgan guide a gentle and restorative 45 minute adaptive yoga series for yogis of all levels.
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YOGAdapt's Adaptive Yoga Series I - Video
Relaxing Music with Water Sounds Meditation, SPA, Ayurveda, Qigong, Tai-Chi, Yoga, Reiki – Video
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Relaxing Music with Water Sounds Meditation, SPA, Ayurveda, Qigong, Tai-Chi, Yoga, Reiki
Music: Title: "Mountain source - with nature sounds" Track 2 from CD Mountain source http://www.vtm-stein.de SPA music. Pan pipes, cornets and wind horns invite you to take respite from...
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Relaxing Music with Water Sounds Meditation, SPA, Ayurveda, Qigong, Tai-Chi, Yoga, Reiki - Video
Corporate Yoga with Richard Brook of www.creativeyogalondon.co.uk – Video
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Corporate Yoga with Richard Brook of http://www.creativeyogalondon.co.uk
Corporate Yoga London with Richard Brook of http://www.creativeyogalondon.co.uk. UNRIVALLED corporate yoga packages that incorporate London #39;s leading holistic expert Richard #39;s 20yrs holistic experience,...
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Corporate Yoga with Richard Brook of http://www.creativeyogalondon.co.uk - Video
Smiles guaranteed at hip-hop yoga
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Stacy Squires/Fairfax NZ
GET DOWN: Lisa Hamer tutors a hip-hop yoga class ay Lululemon.
A little bit of twerking never hurt anyone and shaking your butt in yoga pants is bound to put a smile on your dial.
Hip-hop yoga has hit Christchurch and could become a regular weekly event.
New Orleans native Lisa Hamer moved to Christchurch in January and brought with her a new take on yoga.
As a yoga practitioner in a city recovering from a natural disaster, she saw the impact some fun could have on how people were feeling during the recovery.
In New Orleans, most hip-hop yoga classes used hip hop music combined with traditional yoga movements, with the odd twerk or shoulder roll thrown in now and then.
Hamer figures Kiwis can handle more than that and her new yoga style incorporates more dance moves.
"It's not very complicated," she says. "I try to make it really fun."
Hamer takes the class through all the moves slowly at the start, then they gradually speed up and are put to music, and added to normal yoga moves.
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Smiles guaranteed at hip-hop yoga
Steve Carrotman Garrett — Think And Grow Rich Call – Video
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Steve Carrotman Garrett --- Think And Grow Rich Call
Every morning at 6:00 a.m. Pacific Time / 9:00 Eastern, host Paul Hutchings leads a mastermind discussion call around the world famous book by author Napolean Hill entitled Think And Grow Rich....
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Steve Carrotman Garrett --- Think And Grow Rich Call - Video
Eckhart Tolle Don’t take your thoughts too serious – Video
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Eckhart Tolle Don #39;t take your thoughts too serious
Reading a quote from Eckhart Tolle...
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Eckhart Tolle Don't take your thoughts too serious - Video
Fetalvero: Developing a level of awareness
Posted: at 12:51 pm
This is an exercise that I started doing when I wanted to start expanding myself. I'm going to ask you guys to just sit back, close your eyes. This is only going to take a couple of minutes. And the reason that you're closing your eyes is that is the sense that most of us rely on most of the time. So, when you close your eyes, you actually put (do it, Kevin)...you're actually in a little bit of a state of vulnerability here. Because you can't see what is going on, you're, you shut off things. You don't have to rely on your other senses, but think about the other senses. And this is a real quick exercise, you guys can go through and you can do it for 20 minutes, you can do it for a half an hour, you can do it for five minutes. Think about your other senses. What do you hear? Not "I hear noises in the room, I hear John talking", but what so you hear? OK. We hear Brad Peterson walking across the back of the room like he is special, like he can show up late. We hear the air conditioner going, we hear me creaking up here. Start to identify this stuff. If you do it outside, at first you'll think "I hear birds". But, you know, if you actually concentrate, you will hear 5 birds. And you will say "I hear 5 birds on the tree right next to me and another couple of birds farther off, of another species, and I hear some other birds flying overhead." OK? Real quick now. What do you feel? What is your tactile sense? Real quick. Do you feel the chair on your back? Do you feel the pants on your leg? Jewelry hanging around your neck? Your hair, kind of rustling maybe in the air conditioning? OK? What do you taste? Most of us go through our entire lives only tasting when we're in front of some spicy food or something that is alarming our senses. So, really, what are you tasting? Probably, you know, coffee, maybe what you just had, maybe something strong. So, what's underneath that, what's around it? People get very p**sed off at the onophiles, the wine lovers, because they'll talk about "oh, I catch bouquets of blueberry, blackberry, and back alley wino in this one." But, what they're doing is they're breaking it down. And, of course, what do you smell? Most of us go through life without using our noses at all. And, if you start breaking it down, you will find this will increase your awareness level when you start the day. OK, you can open your eyes now. Did you guys experience something just a little different than your normal morning routine? That is part of starting to expand your awareness. Most Americans don't meditate, I've meditated on and off. I've done transcendental meditation and kind of done my own version and done stuff. That is the best thing I've ever done. If I can just sit there, especially like outside, and spend 10 minutes just going through my senses it wakes you up. And it wakes you up not so you're not sleepy, rather you are suddenly aware of things. In a much different fashion. OK? Does that make sense?
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Fetalvero: Developing a level of awareness
Trip up Mount Keadeen, Co. Wicklow, Ireland ! – Video
Posted: at 12:47 pm
Trip up Mount Keadeen, Co. Wicklow, Ireland !
Purchase my new book here! http://rowepub.com/golden-messages-of-abundant-joy-and-celebration/ (first stock arriving in 1-2 weeks!) LIFE COACHING: http://www.owenfox.org VISIT MY HERBSHOP:...
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Trip up Mount Keadeen, Co. Wicklow, Ireland ! - Video