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Using Props to Assist in Your Yoga Pose – Video

Posted: June 28, 2014 at 7:48 pm




Using Props to Assist in Your Yoga Pose
518Life magazine presents "Yoga Props: Using blocks, bolsters and straps to assist in your yoga poses". Instructed by Krista Spohr, owner and yoga instructor of Breathing Room in Delmar, NY....

By: TimesUnionMagazines

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Using Props to Assist in Your Yoga Pose - Video

Written by simmons |

June 28th, 2014 at 7:48 pm

Posted in Yoga Exercises

Thoughts and Ego (Eckhart Tolle) – Video

Posted: at 12:46 pm




Thoughts and Ego (Eckhart Tolle)
Apparently Youtube has flagged this account, maybe do to the one remaining "Strike" Your guess is a good as mine. We will see, My last Strike should be lifted in the next few months. So they...

By: michaelnew1962

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Thoughts and Ego (Eckhart Tolle) - Video

Written by simmons |

June 28th, 2014 at 12:46 pm

Posted in Eckhart Tolle

Spiritual Journey Awaits Readers in Melinda Edwards New Novel

Posted: at 12:46 pm


Carrara, Australia (PRWEB) June 28, 2014

In Melinda Edwards poignant new novel, Saving Virginia: A novel (published by Balboa Press AU), a middle-aged control-obsessed woman learns to love herself, others and the world as she begins an epic quest towards self-actualization.

Set in Melbourne, Australia, Saving Virginia centers on lawyer Virginia Goodall. Reeling from a painful divorce and a career transition, Virginia feels as if shes grasping at straws, especially as her two children graduate high school and leave the nest.

No longer a wife, mother or boss, who is Virginia? In a reflective journey that takes her from a human doing to a human being, Virginia struggles to realize that she may not be able to control everyone and everything around her, but it is this realization that just might make her happiest.

Laced with humor and wit, Saving Virginia touches on many social issues that middle-aged women face, including divorce and empty nests. Edwards, a lawyer herself, aims to inspire women to embark on their own journeys of self-discovery while giving them ideas on practical strategies for starting them.

Virginia loves to read and tries to apply the teachings of Eckhart Tolle, Deepak Chopra, Brian Weiss, Sonia Choquette and Ariel Ford to her own circumstances, writes Edwards. She also explores Buddhism and social enterprise work to find more meaning in her life.

Saving Virginia By Melinda Edwards Softcover | 6 x 9 in | 202 pages | ISBN 9781452524092 E-Book | 202 pages | ISBN 9781452524108 Available at Amazon and Barnes & Noble

About the Author Melinda Edwards is a professor of law in Australia. After 20 years of authoring legal text books, she is fulfilling her lifetime goal to "someday write a book that people actually want to read." She is also Managing Director of MeWise, a social enterprise company that teaches conflict resolution skills around the world.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit balboapress.com.au/ or call 1800 050 315. For the latest, follow @balboapress on Twitter and Like us at facebook.com/BalboaPress.

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Spiritual Journey Awaits Readers in Melinda Edwards New Novel

Written by simmons |

June 28th, 2014 at 12:46 pm

Posted in Eckhart Tolle

Water Aerobics with Ronnell – Video

Posted: June 27, 2014 at 7:48 pm




Water Aerobics with Ronnell
Water Aerobics turned to the max.

By: Limitless Lifestyle

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Water Aerobics with Ronnell - Video

Written by simmons |

June 27th, 2014 at 7:48 pm

Posted in Aerobics

Double step aerobics by Yoav Avidar 10.6.14 – Video

Posted: at 7:48 pm




Double step aerobics by Yoav Avidar 10.6.14

By: yoavidar

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Double step aerobics by Yoav Avidar 10.6.14 - Video

Written by simmons |

June 27th, 2014 at 7:48 pm

Posted in Aerobics

Dr. Rodriguez: Excercise Prescription – Video

Posted: at 7:47 pm




Dr. Rodriguez: Excercise Prescription

By: UHSHospitals

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Dr. Rodriguez: Excercise Prescription - Video

Written by simmons |

June 27th, 2014 at 7:47 pm

Posted in Excercise

Fake pregnancy means lots of excercise for Vanessa Hudgens

Posted: at 7:47 pm


VANESSA Hudgens often works out twice a day.

The 25-year-old actress is obsessed with exercise and admits she feels very guilty if she misses a session in the gym.

The 'Spring Breakers' star said: "I try to exercise twice a day. If I didn't work out yesterday or today, I'm like, 'Oh, no!'

"I love being active."

The brunette beauty, who is dating 'The Carrie Diaries' star Austin Butler, likes to challenge herself by mixing up her activities.

Asked about her favourite ways to stay fit, she told Us Weekly magazine: "Hiking, yoga, Pilates, spinning, dancing and aerial yoga."

She added: "Staying fit is just fun."

Vanessa gained 15 pounds to play a pregnant teenager in the movie, 'Gimme Shelter,' last year and previously admitted that while she had no problem putting the weight on, it made her feel very insecure.

She said: "I didn't feel comfortable in my body because I gained this weight."

She later added: "Getting it off was the more difficult part. It was a lot of exercise...Just doing a lot of cardio, a lot of yoga and just really anything active."

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Fake pregnancy means lots of excercise for Vanessa Hudgens

Written by simmons |

June 27th, 2014 at 7:47 pm

Posted in Excercise

thai chi dance – Video

Posted: at 7:47 pm




thai chi dance
funny or die | funny videos, funny video clips, funny pictures - Funny videos, funny pictures, funny jokes, top ten lists, caption contests, and funny articl...

By: Funny TV

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thai chi dance - Video

Written by simmons |

June 27th, 2014 at 7:47 pm

Posted in Thai Chi

Kathak Yoga (Part 2 of 2) – Video

Posted: at 7:47 pm




Kathak Yoga (Part 2 of 2)
Witness the revolutionary dance technique of Kathak yoga created by Pandit Chitresh Das. Kathak yoga combines innovation within tradition. The dancers (Antar...

By: AsianArtMuseum

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Kathak Yoga (Part 2 of 2) - Video

Written by simmons |

June 27th, 2014 at 7:47 pm

Posted in Yoga Exercises

Kathak Yoga (Part 1 of 2) – Video

Posted: at 7:47 pm




Kathak Yoga (Part 1 of 2)
Witness the revolutionary dance technique of Kathak yoga created by Pandit Chitresh Das. Kathak yoga combines innovation within tradition. The dancers (Antar...

By: AsianArtMuseum

Follow this link:
Kathak Yoga (Part 1 of 2) - Video

Written by simmons |

June 27th, 2014 at 7:47 pm

Posted in Yoga Exercises


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