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Back Flexibility – Improve Flexibility Through Yoga – Video

Posted: July 5, 2014 at 9:49 pm




Back Flexibility - Improve Flexibility Through Yoga
http://www.fitforafeast.com. Dancers and other athletes need to be flexible. Most dance companies have a stretch and tone class to help keep dancers limber, but you can get really flexible...

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Back Flexibility - Improve Flexibility Through Yoga - Video

Written by simmons |

July 5th, 2014 at 9:49 pm

Posted in Yoga Exercises

Sunrise Yoga Project Session – 07.04.2014 – Video

Posted: at 9:49 pm




Sunrise Yoga Project Session - 07.04.2014
Join us every morning Monday to Friday for a 25 min intentional, gentle awakening yoga meditation session starting at 7 am PST (Vancouver time). Doing yoga every morning will change your...

By: Kevin n #39; Lara

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Sunrise Yoga Project Session - 07.04.2014 - Video

Written by simmons |

July 5th, 2014 at 9:49 pm

Posted in Yoga Exercises

yoga for weight loss, Laser Like Lipo, Lipo Light, Chicago, IL, Call Now 312-646-4951 – Video

Posted: at 9:49 pm




yoga for weight loss, Laser Like Lipo, Lipo Light, Chicago, IL, Call Now 312-646-4951
http://laserlikelipochicago.com/ Laser-Like Lipo Lose 7-23 inches of Fat in 42 days Lose 2-5 dress or pant sizes in 42 days Zero Drugs, Zero Surgery, Zero Pain yoga for weight loss Laser Like...

By: Jameson Bellew

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yoga for weight loss, Laser Like Lipo, Lipo Light, Chicago, IL, Call Now 312-646-4951 - Video

Written by simmons |

July 5th, 2014 at 9:49 pm

Posted in Yoga Exercises

Yoga Episode 71 | Shalabhasana | Yogacharya Avneesh Tiwari – Video

Posted: at 9:49 pm




Yoga Episode 71 | Shalabhasana | Yogacharya Avneesh Tiwari
It is back bend, or spine stretch, using the strength of the upper and middle back to lift the weight of the legs as high as possible from a starting position face down on the floor. It improves...

By: Lehren Life

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Yoga Episode 71 | Shalabhasana | Yogacharya Avneesh Tiwari - Video

Written by simmons |

July 5th, 2014 at 9:49 pm

Posted in Yoga Exercises

Airport Yoga Backbend in London Heathrow with Kino – Video

Posted: at 9:49 pm




Airport Yoga Backbend in London Heathrow with Kino
Originally filmed for Kino Yoga Instagram: http://instagram.com/kinoyoga Do you ever feel like you just have to drop back? @britishairways Eight hours from Dubai to London, on the way to nine...

By: KinoYoga

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Airport Yoga Backbend in London Heathrow with Kino - Video

Written by simmons |

July 5th, 2014 at 9:49 pm

Posted in Yoga Exercises

Tradies swap pies and smoko for yoga and smoothies

Posted: at 9:48 pm


BREATHING deeply through a yoga pose after a green smoothie might not be what you would expect on a worksite.

The meat pies and chocolates have disappeared for the tradies on the Sunshine Coast Public University Hospital site after funding by the Queensland Government's Healthy Worker initiative.

The Healthy Living Made Easy program targets the poor health of construction workers, especially obesity, high blood pressure, and

levels of alcohol use and smoking above the national average.

Construction workers usually work long hours are subjected to the elements of outdoor work and the physical demands of a labour-intensive job.

When they finish after a long day they are often exhausted mentally and physically, not leaving much time or energy for the things that promote a healthy body and mind.

Construction companies Regson, Lend Lease and ConNetica believe it takes a community to support and enable ongoing healthy lifestyle choices.

That is why they have adopted the program.

The initiative involves activities for workers and their families.

Plus at work the on-site canteen, Unique Portable Kitchen Hire, and local businesses Bloomin Lotus

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Tradies swap pies and smoko for yoga and smoothies

Written by simmons |

July 5th, 2014 at 9:48 pm

Posted in Yoga Exercises

When longtime runner and skier embraced yoga, pain went away

Posted: at 9:48 pm


James Lundberg, 63, discovered the healing power of yoga two years ago. (Modo Yoga)

James Lundberg was 61 when he discovered the power of yoga.

"I've been a runner for 52 years and a Nordic skier for 48 years," says Lundberg, 63, a labor arbitrator from Minneapolis. "I grew up with this active lifestyle; it's kind of an addiction."

Running, though, can wear a body down.

"The impact began to bother my back, my legs, my joints," Lundberg says.

He was also hobbled by old injuries sustained when he was rear-ended and dragged by a car while riding his bicycle.

"The neck, back and side pain had reduced over the years," Lundberg says, "but it was always there."

Despite this, Lundberg kept running.

He even ran a race in Colorado in the fall of 2011, up and down the mountains, at high altitude, with one of his sons.

After Lundberg flew back home to Minnesota, he didn't relax.

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When longtime runner and skier embraced yoga, pain went away

Written by simmons |

July 5th, 2014 at 9:48 pm

Posted in Yoga Exercises

WVU Botanic Garden Takes Yoga Outdoors

Posted: at 9:48 pm


Independence Day Celebrations Held at North Bend State Park Independence Day Celebrations Held at North Bend State Park

Updated: Saturday, July 5 2014 7:05 PM EDT2014-07-05 23:05:06 GMT

Many families gathered Saturday at North Bend State Park in Ritchie County to continue celebrating their Independence Day holiday.

Many families gathered Saturday at North Bend State Park in Ritchie County to continue celebrating their Independence Day holiday.

Updated: Saturday, July 5 2014 7:03 PM EDT2014-07-05 23:03:28 GMT

Johnnie Johnson was a native of Fairmont, and is known around the world for his contributions to Jazz and Blues.

Johnnie Johnson was a native of Fairmont, and is known around the world for his contributions to Jazz and Blues.

Updated: Saturday, July 5 2014 6:58 PM EDT2014-07-05 22:58:41 GMT

Yoga is an activity that most people think of doing indoors. However, the West Virginia University Botanic Garden, took this popular exercise routine outdoors.This is the first summer that these classes have been offered at the garden.

Yoga is an activity that most people think of doing indoors. However, the West Virginia University Botanic Garden, took this popular exercise routine outdoors.

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WVU Botanic Garden Takes Yoga Outdoors

Written by simmons |

July 5th, 2014 at 9:48 pm

Posted in Yoga Exercises

How to Confront and Not Avoid that Conversation: Meta Joe Avoidance – Video

Posted: at 7:42 am




How to Confront and Not Avoid that Conversation: Meta Joe Avoidance
In the middle of eating his roommates ice cream, Business and Life Coach Joe Robinson, receives a text, he then does everything he can do to avoid talking to his roommate. He finally makes...

By: Metaphysical Joe

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How to Confront and Not Avoid that Conversation: Meta Joe Avoidance - Video

Written by admin |

July 5th, 2014 at 7:42 am

Posted in Life Coaching

Jean – Executive and Life Coaching Diploma – Positive Success Group – Video

Posted: at 7:42 am




Jean - Executive and Life Coaching Diploma - Positive Success Group
Jean talks about her experience of attending the Executive and Life Coaching Diploma with Positive Success Group. Jean is an experienced manager with almost ...

By: Positive Success Group

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Jean - Executive and Life Coaching Diploma - Positive Success Group - Video

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July 5th, 2014 at 7:42 am

Posted in Life Coaching


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