RIFLE- Flourish Excercise – Video
Posted: July 6, 2014 at 5:47 pm
RIFLE- Flourish Excercise
All Flourishes are done with the rifle tip being up on the "ands" and the down on the whole counts (1,2,3..). Make sure to keep the working arm as straight as possible, only using the wrist...
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RIFLE- Flourish Excercise - Video
RIFLE- Angle Excercise – Video
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RIFLE- Angle Excercise
(1-8) 4 cts regular rifle spins, twist wrist for a half rotation on 5, catch with left hand on butt and right hand on swivel with the butt of the gun in front of your right shoulder on 6, hold...
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RIFLE- Angle Excercise - Video
Police excercise, 01.07.2014, News@9, Jaihind TV – Video
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Police excercise, 01.07.2014, News@9, Jaihind TV
Police excercise, 01.07.2014, News@9, Jaihind TV.
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Police excercise, 01.07.2014, News@9, Jaihind TV - Video
RIFLE- Backhand Excercise – Video
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RIFLE- Backhand Excercise
(1-2) Rotate the right hand till rifle tip is facing straight up, COMPLETELY stopping the gun at the swivel with your left. Make sure right hand stays at your belly button as you twist, do...
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RIFLE- Backhand Excercise - Video
RBI initiates swap of old gold with new one
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The Reserve Bank has undertaken an excercise to swap old gold in its reserves with a new one with a view to standardise the yellow metal stock.
The central bank has asked nominated banks to give quotes for swap with the objective to optimise the management of its reserves. The nominated banks, including State Bank of India, would import gold on behalf of RBI and subsequently the metal would be swapped. Under the scheme, RBI would exchange relatively impure gold including some dating back pre-independence era from its Nagpur vault and get the equivalent worth of purer yellow metal.
According to sources, the operation would standardise the gold available with RBI to global standards and the gold acquired would be delivered to its overseas custodian, the Bank of England. The entire exercises would take place through book entry and without any cash outgo, sources said. As of June 27, RBI had a gold reserve of worth USD 20.79 billion while total forex reserve USD 315.77 billion. RBI is likely to offload its old gold onto the local market through nominated banks, a bullion trader said, adding import of gold would come down to that extent. At the time, this would help in increasing gold supply without putting pressure on current account deficit (CAD), which has come under stress due to rising crude oil prices due to conflict in Iraq. In order to check rising CAD, the government had raised import duties and RBI imposed curbs on import of gold and also laid down various pre-conditions for inward shipments of the precious metal.
Gold imports declined 72% to USD 2.19 billion in May due to restrictions imposed by the government on inbound shipments of the precious metal to narrow the CAD. India's CAD, which is the excess of foreign exchange outflows over inflows, touched a historic high of 4.8% of GDP in 2012-13, mainly due to rising imports of petroleum products and gold. A high CAD puts pressure on the rupee, which in turn makes imports expensive and fuels inflation.
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RBI initiates swap of old gold with new one
Yoga Exercises For Menstrual Pain | YOGA – Video
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Yoga Exercises For Menstrual Pain | YOGA
If you are struggling with menstrual cramps, back pain and leg pain. Here are some simple exercises you can do everyday to relieve this pain. The three Asana #39;s inclue the Forward bend, Wide...
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Yoga Exercises For Menstrual Pain | YOGA - Video
Yoga Teacher Aims to Curb Violence in Chicago – Video
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Yoga Teacher Aims to Curb Violence in Chicago
A yoga teacher hopes she can transform a tough Chicago neighborhood by offering yoga classes to at risk teens to relieve tension and avoid conflict. (July 3)...
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Yoga Teacher Aims to Curb Violence in Chicago - Video
Balance Flow Intermediate Vinyasa Yoga with Jennifer Kries #CollageVideo – Video
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Balance Flow Intermediate Vinyasa Yoga with Jennifer Kries #CollageVideo
Find this DVD at http://www.collagevideo.com/ https://plus.google.com/u/0/b/112108799219893788698/112108799219893788698/posts This program will help to stren...
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Balance Flow Intermediate Vinyasa Yoga with Jennifer Kries #CollageVideo - Video
FUNctional Fitness: Yoga for Stress Release and Weight Loss with Suzanne Andrews #CollageVideo – Video
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FUNctional Fitness: Yoga for Stress Release and Weight Loss with Suzanne Andrews #CollageVideo
Find this DVD at http://www.collagevideo.com/ https://plus.google.com/u/0/b/112108799219893788698/112108799219893788698/posts The DVD is suitable for both be...
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FUNctional Fitness: Yoga for Stress Release and Weight Loss with Suzanne Andrews #CollageVideo - Video
Yoga Episode 60 | Baddha Padmasana | Yogacharya Avneesh Tiwari – Video
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Yoga Episode 60 | Baddha Padmasana | Yogacharya Avneesh Tiwari
Sit on the ground with joined legs, palms on the either side of the body and vision in front. Inhale, and as you exhale, fold the right leg and keep the foot over left thigh. Again inhale and...
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Yoga Episode 60 | Baddha Padmasana | Yogacharya Avneesh Tiwari - Video