Alex Fomin dance aerobics – Video
Posted: July 19, 2014 at 7:45 am
Alex Fomin dance aerobics
Profitclub fitness convention in Tunisia June 2014.
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Alex Fomin dance aerobics - Video
Shoulder, abs, aerobics – Video
Posted: at 7:45 am
Shoulder, abs, aerobics
Powered by #promerasports women #39;s elite and pump extrem Use code BSHAE for 25% off at http://www.promerasports.com 4 sets no rest: 1. Cable press x 10, speed ska...
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Shoulder, abs, aerobics - Video
O’FallonTV: Aqua Aerobics | O’Fallon, Missouri – Video
Posted: at 7:44 am
O #39;FallonTV: Aqua Aerobics | O #39;Fallon, Missouri
The Renaud Spirit Center is a great place for Aqua Aerobics.
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O'FallonTV: Aqua Aerobics | O'Fallon, Missouri - Video
Hundreds learn water safety in St. John
Posted: at 7:44 am
LAPLACE Free swimming lessons and water aerobics classes are two offerings St. John the Baptist Parish made available to residents this summer.
For the third consecutive year, St. John Parish offered the Ashley Kelly Swim Program through a collaborative effort with the American Red Cross and the Lake Pontchartrain Basin Foundation.
By its conclusion next week, the program will have given over 200 parish youth the opportunity to receive life-saving swimming skills and learn about safety in and around swimming pools and other bodies of water.
Through the program, certified instructors teach participants water skills through fun activities.
Traditionally offered to youth 5-17 years old, Instructor Anita Hefler said several adults signed up for the lessons this year.
A lot of people were saying they were signing up their kids to learn how to swim, especially since they didnt know how, Hefler said, adding this was the first year adults were allowed to sign up.
She noted how important it is for St. John Parish residents to know how to swim, since there is water saturating many areas of the parish.
Girtie Byrd said her three granddaughters were having a lot of fun at this weeks lessons. She said her family found out about the lessons through letters sent home from school in May, and she is excited the children were learning proper swim techniques, especially since she has a pool at her house.
Hefler said the lessons have been a great success, and she hopes they will help to prevent water-related tragedies.
The Ashley Kelly Swim Program provides astronomical benefits to the youth of our community, said Parish President Natalie Robottom. If one life is saved as a result of this program, it will be a success.
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Hundreds learn water safety in St. John
Cellular Healing TV Episode 25 – Excercise, Weight Loss and the Cross Fit Myth – Video
Posted: at 7:44 am
Cellular Healing TV Episode 25 - Excercise, Weight Loss and the Cross Fit Myth
Cellular Healing TV Episode 25.
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Cellular Healing TV Episode 25 - Excercise, Weight Loss and the Cross Fit Myth - Video
Yoga Wall Stretch for Splits and Natarajasana with Kino – Video
Posted: at 7:43 am
Yoga Wall Stretch for Splits and Natarajasana with Kino
http://www.kinoyoga.com The full version of Natarajasana is really hard and requires good balance, deep backbends and intense shoulder rotation. This wall stretch will deepen your backbend...
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Yoga Wall Stretch for Splits and Natarajasana with Kino - Video
The Yoga Challenge w/ Delaney – Video
Posted: at 7:43 am
The Yoga Challenge w/ Delaney
Guess what!? I didn #39;t miss this week!!!! Just to clarify, we did not kiss, at one point it kinda looked like we did...and I did NOT mean to straddle her face! That was...embarrassing. Well,...
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The Yoga Challenge w/ Delaney - Video
The Best Yoga Poses to Improve Hip Flexibility – Video
Posted: at 7:43 am
The Best Yoga Poses to Improve Hip Flexibility
If you #39;re wondering whether or not you have tight hips, stop wondering. If you have a job that involves sitting at a desk, you do. You just may not know it yet as you probably haven #39;t really...
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The Best Yoga Poses to Improve Hip Flexibility - Video
RYT200 at CircuSoul Yoga – Video
Posted: at 7:43 am
RYT200 at CircuSoul Yoga
This video is about RYT200 Info.
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RYT200 at CircuSoul Yoga - Video
Yoga sculpt Alex Curtis Sun A – Video
Posted: at 7:42 am
Yoga sculpt Alex Curtis Sun A
Don #39;t forget to like, comment, and subscribe! JZFitness.com.
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Yoga sculpt Alex Curtis Sun A - Video