Shes up at 4 a.m. to prepare creative, nutritious meals. Her reward? Daughter looks forward to eating her baon By Pam Pastor |Philippine Daily Inquirer

KAT and daughter Zen working on a bento

OWL bento SID MADERAZO

Katrina Delgado-Maderazo was concerned. Zen, her six-year-old daughter, wasnt finishing her school meals.

I thought of experimenting with clever and interesting ways to make her meal more enticing to eat, said Kat.

Her solution? Giving her kids baon a bento makeover, using the Japanese art of elaborately designed, home-packed meals: I thought maybe that will do the trick; maybe if I come up with a cute bento for my daughter, she will eat more in school.

Her first design was a caterpillar that she made using edamame and brown rice. It was an instant hit with Zen, who ate all of it. That was more than enough to encourage me to pursue this craft.

SIX-YEAR-OLD Zen sketches her own bento ideas for her mom to carry out.

Kat researched online, watched video tutorials, bought books, tools and accessories and kept making bento after bento to the delight of Zen and Sky, Kats four-year-old son.

SKY watches as his mom Kat makes an owl.

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Moms solution for her picky eater: bento lunchboxes

Oct. 15, 2014, 4 a.m.

THE world championships stage awaits a Warrnambool aerobics squad next week.

Aerobics squad members Teagan Drake (left), Tali Morrissey, Tiarna Drake, Aylish Auchettl, Emma Bellman, Emily Daniels, Sophie Bellman and Jordan Rooke are off to Prague on a synchronised mission. Picture: AARON SAWALL

THE world championships stage awaits a Warrnambool aerobics squad next week.

The eight athletes, members of EKB Fitness and Aerobics, are counting down the days until they test their abilities against the best in the world.

They leave Melbourne on Saturday bound for Prague to contest the Federation of International Sport Aerobics and Fitness titles from October 22 to 26.

Squad coach Emma Bellman said the athletes headed to the Czech Republic capital with high hopes after months of almost-daily training.

Bellman, her sister Sophie Bellman and Aylish Auchettl collectively known as Audacity will compete in the senior trios section.

Jordan Rooke qualified in the junior male solo section and is chasing back-to-back medals after winning silver in the mixed pairs 12 months ago.

The four will join Tiarna Drake, Teagan Drake, Emily Daniels and Tali Morrissey in the senior fitness teams section, competing under the banner Fierce.

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Aerobics squad poised to take on best in its sport

Fatty liver disease -- alongside fatty liver due to massive alcohol consumption -- is mainly caused by excessive consumption of fat and sugar combined with a lack of exercise or a sedentary life style. This is referred to as non-alcoholic fatty liver disease (NAFLD). If NAFLD becomes chronic -- e.g. through the constant uptake of high lipids and high sugar combined with lack of excercise a chronic inflammatory response is triggered in the liver tissue in addition. This can lead to non-alcoholic steatohepatitis (NASH) -- a liver disease with clear detectable pathologic alteratons of the tissue.

These liver diseases (NAFLD and NASH), along with chronic viral infections, are the most common causes of liver cancer, or hepatocellular carcinoma (HCC). In the United States, about 90 million people suffer from NAFLD. In Europe, the figure is more than 40 million, and even in threshold countries like India and China, the number of people affected is rising due to increasingly unhealthy lifestyles. More worrying, in all of the above mentioned states the numbers of NAFLD and NASH patients is constantly increasing. Consequently, the incidence of HCC resulting from NASH and NAFLD is also rising worldwide. In the United States, HCC is the fastest-growing form of cancer at the moment. No efficient causal therapy exists for HCC patients of which approximately 800,000 die every year.

T cells involved in the development of fatty liver disease, NASH and HCC

The mechanisms that cause diseases such as fatty liver disease, steatohepatitis and HCC are still not widely understood. However, immune cells, particularly CD8+ T cells and NK T cells seem to play an important role. This finding was made by a team of scientists led by Prof. Mathias Heikenwlder, Prof. Matthias Tschp, Dr. Kerstin Stemmer, Dr. Kristian Unger, Prof. Ulrike Protzer and the working group of Dr. Hans Zischka from the Helmholtz Zentrum Mnchen together with a team headed by Prof. Percy Knolle of the Technische Universitt Mnchen (TUM), Prof. Achim Weber from Zurich University Hospital and Dr. Monika Wolf, Institute of Surgical Pathology, University Hospital Zurich. The animal model which was used to examine the long-term effects of metabolic syndrome* enabled the scientists to elucidate new mechanisms that cause fatty liver disease and also show how it can develop into liver cancer.

Inflammatory events offer starting point for prevention and treatment

The scientists assume that an existing metabolic imbalance results in the activation and migration of immune cells to the liver. There, the immune cells interact with liver cells and trigger an inflammatory response that damages the liver tissue and also destabilizes the metabolic activity of the liver cells. "Initially it immune cells promote fatty liver degeneration. The inflammation, which is triggered by specific immune cells, encourages the progression of fatty liver pathology and causes NASH to develop. These processes are the basis for liver cell degeneration, which can cause HCC," explains Prof. Heikenwlder, who led the study. "Our results provide completely new insights into the development of these serious liver diseases. Building on this knowledge, we now want to develop new, preventive and therapeutic strategies to combat these diseases." The initial studies are already under way in the preclinical model.

*Metabolic syndrome: a combination of obesity / abdominal adiposity, insulin resistance, raise levels of lipids in the blood and raised blood pressure.

Story Source:

The above story is based on materials provided by Helmholtz Zentrum Mnchen - German Research Center for Environmental Health. Note: Materials may be edited for content and length.

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Immune cells in liver drive fatty liver disease, liver cancer