Yorks zen cook FLORENCIA CLIFFORD explains how to make a transformative breakfast juice.

Earlier this year I bought myself a good quality juicer and it is so easy to clean that every morning I raid the fruit basket and the vegetable drawer and drink one glass of fresh juice. The combinations are endless.

I have been trying to detox before my trip to Thailand, clearing my skin and preparing it for a sunshine overload.

Beetroot detoxes the liver and it is amazing for the skin, legend has it that Aphrodite ate beetroot every day to preserve her beauty. Beetroot purifies the blood and cleanses toxins, it has antioxidants and protects from premature ageing. It also has Lycopene which maintains the skins elasticity and protects it from harsh sun rays.

The fresh juice of carrots are an excellent source of pro-vitamin A, beta-carotene and alpha-carotene which protects your body from free radical damage. These nutrients turn into vitamin A when necessary and are stored within your livers cells.

After a cup of lemon water, try this combination juice for a week for breakfast, the results will astonish you.

Enough for two people

2 organic carrots

1 organic beetroot

1 or 2 organic apples

See the rest here:
Food for thought: Transforming breakfast juice

B Ti Chnh Thi Lan va c kt lun v chng trnh tr gi go c thc hin trong vng 10 nm qua nc ny, theo c tnh ton b chng trnh chu l khong 682 t Baht.

Chng trnh tr gi go ca Thi Lan c thc hin t nm 2004 n 2014 qua 15 ma, trong c bn ma c thc hin di thi chnh ph ca b Yingluck Shinawatra.

Tng s go c thc hin theo chng trnh tr gi l 85 triu tn v c tng cng khong 1.100 t Baht tin ngn sch c chi cho ton b chng trnh ny.

Theo B th thng trc B Ti chnh Rangsan Sriworasart, s tin l trong khong thi gian thc hin ch gi go trong bn ma ca chnh ph Yingluck ln ti 510 t Baht, trong khi khon tin l 11 ma cn li ch vo khong 163 t Baht.

Hin trong kho ca chnh ph vn cn khong 19,2 triu tn go tn, vi gi tr vo khong 225 t Baht, trong s tin l do go mc nt c c tnh vo khong 30 t Baht.

ng Rangsan cho bit kt lun trn ca B Ti chnh Thi Lan s sm c chuyn ln Th tng Prayuth Chan-ocha xem xt./.

More:
Thi Lan l bao nhiu trong ton b chng trnh tr gi go?

Think and Grow Rich is a 1937 motivational personal development and self-help book by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals with how to get rich, the author explains that the philosophy taught in the book can be used to help people succeed in all lines of work and to do or be almost anything they want. The Reverend Charles Stanley writes, "I began to apply the principles of (Think and Grow Rich) to my endeavors as a pastor, and I discovered they worked!" The book was first published during the Great Depression. At the time of Hill's death in 1970, Think and Grow Rich had sold more than 20 million copies and by 2011 over 70 million copies had been sold worldwide. It remains the biggest seller of Napoleon Hill's books. BusinessWeek Magazine's Best-Seller List ranked it the sixth best-selling paperback business book 70 years after it was published. Think and Grow Rich is listed in John C. Maxwell's A Lifetime "Must Read" Books List. SHARE THESE VIDEOS AND HELP OTHERS THATS WHY WE ARE HERE.

See the article here:
MUST LISTEN* Think And Grow Rich - Napoleon Hill CLEAR ...