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AVG Protection PRO

Posted: November 21, 2014 at 6:47 pm


By Neil J. Rubenking

Windows PCs are a prime target for malware writers, simply because they're so numerous. However, Android devices are just as ubiquitous, and Mac OS devices aren't risk-free. A single cross-platform security suite to protect all three is a great idea for the modern multi-device household. Your subscription to AVG Protection PRO ($59.99 per year) lets you install AVG's security suite on all your PCs, and antivirus protection on all your Macs and Android devices.

To get started with AVG Protection, you create an online account. From the online dashboard, you download the security product appropriate to your OS. In addition to the security product itself, you get the AVG Zen management tool, at least on Windows and Android. There isn't a Mac version of AVG Zen at present.

All of the security tools, and AVG Zen itself, have a very similar interface. Each area of protection displays a large colored circle. A green circle means all is well; a complete circle means all available protection is installed. Simple!

The Zen of AVG I made my first AVG Protection installation on a PC. Initially, the Privacy & Identity panel displayed a half-circle, and the circle for Performance was entirely blank. Installing AVG PrivacyFix filled out the Privacy circle. PrivacyFix is a tool designed to help you tune your privacy settings in Facebook, Twitter, LinkedIn and Google+. It's also available separately as a free download.

Clicking the Performance circle brought up an invitation to install AVG PC TuneUp 2015, which confused me just a bit. AVG actually offers three multi-device subscriptions. In addition to AVG Protection, there's AVG Performance ($39.99 per year), which includes AVG PC TuneUp, AVG Cleaner for Android, and AVG Cleaner for Mac. AVG Ultimate ($89.99 per year) gives you all the features of AVG Protection and AVG Performance. So why did I get the TuneUp tool?

It turns out that when you subscribe to AVG Protection, you get a free 30-day trial of AVG Performance. Once the trial expires, you can still run 1-Click Maintenance. This simple scan wipes useless data from the Registry, defragments the Registry, and eliminates broken program shortcuts. It also cleans up traces of your Internet and computer use, optimizes startup and shutdown, and, if necessary, defragments the hard drive.

AVG Zen offers an easy way to extend AVG protection to new devices. You simply click the plus icon, choose the platform, and generate an email invitation. But the power of Zen doesn't stop there.

From the console, you can view the status of all your devices. A circled number lets you know about any notifications pending for each device. If there's a problem, perhaps a security component turned off, you can fix it remotely. You can also launch an antivirus scan remotely. Having Zen installed on all of your Windows and Android devices gives you the ability to easily monitor your overall security.

PC Protection On my test PC, AVG Protection installed AVG Internet Security 2015. As with Symantec Norton Security and McAfee LiveSafe 2015, you don't have to enter the license key; it's baked into the download.

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AVG Protection PRO

Written by simmons |

November 21st, 2014 at 6:47 pm

Posted in Zen

Aerobics dance – Video

Posted: at 6:46 pm




Aerobics dance
Shibbatisha.

By: Shibba tisha

Originally posted here:
Aerobics dance - Video

Written by simmons |

November 21st, 2014 at 6:46 pm

Posted in Aerobics

Key & Peele’s Season of Dark Comedy Peaked With This Aerobics Sketch

Posted: at 6:46 pm


The hilarious late '80s aerobics boom has really made a comeback this year: First with a Taylor Swift remix, and now this sketch from Key & Peele. But behind the peppy musicK&P used the actual soundtrack from the '88 Crystal Light Championshipslurks some seriously dark shit.

Key & Peele has always had a grim sidethe guys were kidnapped and tortured in season 3but they've dialed up the dark comedy this season with bits like the evil Make-a-Wish kid and a murderous, telepathic Steve Urkel.

Jordan Peele's deranged psycho persona, which tends to pops out of his most innocent-seeming characters, is what ties all these sketches together. No matter how many times you see him pull his demon-possession act, it's still chilling. And hilarious.

"Aerobics Meltdown" might be the best example yet.

[h/t Uproxx]

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Key & Peele's Season of Dark Comedy Peaked With This Aerobics Sketch

Written by simmons |

November 21st, 2014 at 6:46 pm

Posted in Aerobics

yoyo excercise – Video

Posted: at 6:46 pm




yoyo excercise
alessandro yoyo.

By: regino jr reyes concepcio

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yoyo excercise - Video

Written by simmons |

November 21st, 2014 at 6:46 pm

Posted in Excercise

Yoga Shoulder Therapeutic Strengthener – Video

Posted: at 6:45 pm




Yoga Shoulder Therapeutic Strengthener
Hair by Elizabeth @ Sean Donaldson Hair. Lizri1@yahoo.com http://instagram.com/lizri1 Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fi...

By: KinoYoga

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Yoga Shoulder Therapeutic Strengthener - Video

Written by simmons |

November 21st, 2014 at 6:45 pm

Posted in Thai Chi

Sunrise Yoga Project Session – 11.14.17 – Video

Posted: at 6:45 pm




Sunrise Yoga Project Session - 11.14.17
Join Kevin Heidt and Lara Berg every morning Monday to Friday for a 25 min intentional, gentle awakening yoga meditation session starting at 7 am PST (Vancouver time). Doing yoga every...

By: Kevin n #39; Lara

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Sunrise Yoga Project Session - 11.14.17 - Video

Written by simmons |

November 21st, 2014 at 6:45 pm

Posted in Thai Chi

Exercise For Blood Pressure | Managing Hypertension and Deit Tips | Yoga In Spanish – Video

Posted: at 6:45 pm




Exercise For Blood Pressure | Managing Hypertension and Deit Tips | Yoga In Spanish
Yoga exercises for high blood pressure can actually lower your blood pressure and bring a calmness over you. Lower your blood pressure with yoga exercises from a certified yoga instructor in...

By: Yog Sadhana

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Exercise For Blood Pressure | Managing Hypertension and Deit Tips | Yoga In Spanish - Video

Written by simmons |

November 21st, 2014 at 6:45 pm

Posted in Thai Chi

Surya – Chandra Bhastrika Pranayama | Yoga For Asthma Cure – Video

Posted: at 6:45 pm




Surya - Chandra Bhastrika Pranayama | Yoga For Asthma Cure
For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB Surya Chandra Bhastrika Pranayama helps in storing positive energy within the body and removes negativity....

By: Yoga Arena

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Surya - Chandra Bhastrika Pranayama | Yoga For Asthma Cure - Video

Written by simmons |

November 21st, 2014 at 6:45 pm

Posted in Thai Chi

Tapa Yoga – Video

Posted: at 6:45 pm




Tapa Yoga
http://www.premanandyoga.net/ Tapa Yoga Activity that increase your flexibility stamina Relaxes and weight loss,inch loss, Quick toneup, diabetes, Blood pressure, Asthma, Back ache, Head...

By: Premanand Yoga

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Tapa Yoga - Video

Written by simmons |

November 21st, 2014 at 6:45 pm

Posted in Thai Chi

Halasana | Back Strength Workout – Video

Posted: at 6:45 pm




Halasana | Back Strength Workout
For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB This yoga pose gets its name from the plough a popular farming tool. Like its namesake, this pose prepares...

By: Yoga Arena

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Halasana | Back Strength Workout - Video

Written by simmons |

November 21st, 2014 at 6:45 pm

Posted in Thai Chi


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