Page 3,747«..1020..3,7463,7473,7483,749..3,7603,770..»

Therapy for the Mind & Soul: Blisscoded Binearial Beauty – Meditation Music – Video

Posted: November 30, 2014 at 3:54 pm




Therapy for the Mind Soul: Blisscoded Binearial Beauty - Meditation Music
Therapy is the attempted remediation of a health problem, usually following a diagnosis. In the medical field, it is synonymous with treatment (also abbreviated tx). The English word therapy...

By: Meditational State

Read the rest here:
Therapy for the Mind & Soul: Blisscoded Binearial Beauty - Meditation Music - Video

Written by simmons |

November 30th, 2014 at 3:54 pm

Posted in Meditation

Meditation For Mothers – Video

Posted: at 3:54 pm




Meditation For Mothers
Meditation For Mothers to Nourish Both, Your Inner Child and Your Physical Child With The Light of Love by Monika Laschkolnig http://www.MonikaLaschkolnig.com.

By: Monika Laschkolnig

Continued here:
Meditation For Mothers - Video

Written by simmons |

November 30th, 2014 at 3:54 pm

Posted in Meditation

Owl’s Blood – Cold Night of Meditation ( FullAlbum)2014 – Black Metal Spain – Video

Posted: at 3:54 pm




Owl #39;s Blood - Cold Night of Meditation ( FullAlbum)2014 - Black Metal Spain
https://www.facebook.com/pages/Black-... This video is only for promotion if you like the music support the band by buying their original material. Blood - Cold Night of Meditation ( Full -...

By: Black Metals

Excerpt from:
Owl's Blood - Cold Night of Meditation ( FullAlbum)2014 - Black Metal Spain - Video

Written by simmons |

November 30th, 2014 at 3:54 pm

Posted in Meditation

New Research Proves That Not Only Does Meditation Calm You Down, It Actually Alters Your Brain

Posted: at 3:54 pm


by Caitlin White 22 hours ago

Many people swear by meditation and mindfulness exercises as a way to increase happiness and peacefulness, but now Harvard researchers have discovered that these exercises might also increase growth of the brains gray matter and have measurable changes upon brain areas that are associated with memory, sense of self, empathy, and stress.

The study will be published in next Januarys issue of Psychiatry Research: Neuroimaging, but the Harvard-affiliated research team at Massachusetts General Hospital already reported their findings about the meditation-produced changes in the brains gray matter.

Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day, said one of the studys senior author Sara Lazar. This study demonstrates that changes in brain structure may underlie some of these reported improvements and that people are not just feeling better because they are spending time relaxing.

Basically, researchers measured the MR images of participants brains over an eight-week mindfulness program from the University of Massachusetts Center for Mindfulness called Mindfulness-Based Stress Reduction. The program focuses on nonjudgmental awareness of sensations, feelings, and state of mind and is delivered through audio recordings and guided meditation. MR scans were also taken for a control group of people who werent participating in the mindfulness exercises.

The scans showed increased gray-matter density in the hippocampus of the participants. The hippocampus, of course, helps with learning, memory, self-awareness, compassion and introspection. The scans of the participants also reflected a decreased gray-matter density in the amygdala which plays a role in anxiety and stress.

It is fascinating to see the brains plasticity and that, by practicing meditation, we can play an active role in changing the brain and can increase our well-being and quality of life, said Britta Hlzel, one of the authors on the paper.

The study participants spent an average of 27 minutes doing mindfulness exercises, and their self-response reports also indicated an improved sense of mindfulness.

Have you ever tried meditation to calm yourself down? What do you think of the studys results? Let us know in the comments.

Read this article:
New Research Proves That Not Only Does Meditation Calm You Down, It Actually Alters Your Brain

Written by simmons |

November 30th, 2014 at 3:54 pm

Posted in Meditation

30 Days a Vegan #9 – Eindrcke nach 3 Wochen, erste sprbare Vernderungen – Video

Posted: at 3:54 pm




30 Days a Vegan #9 - Eindrcke nach 3 Wochen, erste sprbare Vernderungen
Das beste Muskelaufbau-Programm http://bit.ly/LeanBulkSystem ProBroWear hier bestellen http://www.probrowear.com Ich konsumiere nur Supplemen...

By: Mischa Janiec

Here is the original post:
30 Days a Vegan #9 - Eindrcke nach 3 Wochen, erste sprbare Vernderungen - Video

Written by simmons |

November 30th, 2014 at 3:54 pm

Posted in Vegan

Chocolats Vganes – Dballage de notre colis Boutique Vegan – Unboxing – Video

Posted: at 3:54 pm




Chocolats Vganes - Dballage de notre colis Boutique Vegan - Unboxing
Le dballage de nos chocolats commands chez Boutique Vegan la prsentation de la boutique 🙂 Le site de Boutique Vegan : https://www.boutique-vegan.com/ http://youtu.be/yHsrbHR6sY0...

By: CherryPepper Magazine Vegan

See the original post:
Chocolats Vganes - Dballage de notre colis Boutique Vegan - Unboxing - Video

Written by simmons |

November 30th, 2014 at 3:54 pm

Posted in Vegan

Thanksgiving Leftovers & Turkey Pardons – Video

Posted: at 3:54 pm




Thanksgiving Leftovers Turkey Pardons
sometimes the best part of thanksgiving is the leftovers. so for this black friday, i #39;m sharing some leftover but still ever-so-tasty nuggets for your mental gastronomic pleasure!...

By: Bite Size Vegan

The rest is here:
Thanksgiving Leftovers & Turkey Pardons - Video

Written by simmons |

November 30th, 2014 at 3:54 pm

Posted in Vegan

Losing Weight by Eating Vegan Week 38 Part 3 – Video

Posted: at 3:54 pm




Losing Weight by Eating Vegan Week 38 Part 3
Losing weight by eating vegan and comedy are what you will find on the Minx Labrada channel. So you can expect a blend of comedy and my thoughts on veganism at least 3 times a week. My series,...

By: Anthony Castelluci

Original post:
Losing Weight by Eating Vegan Week 38 Part 3 - Video

Written by simmons |

November 30th, 2014 at 3:54 pm

Posted in Vegan

Raw vegan hot chocolate milk for kids ! Easy to make! – Video

Posted: at 3:54 pm




Raw vegan hot chocolate milk for kids ! Easy to make!
The rawmode family share with you how to make a fully raw vegan nut milk.

By: RawMode Family

Here is the original post:
Raw vegan hot chocolate milk for kids ! Easy to make! - Video

Written by simmons |

November 30th, 2014 at 3:54 pm

Posted in Vegan

Tomato Maki Sushi [ vegan + gluten-free + soy-free ] – Video

Posted: at 3:54 pm




Tomato Maki Sushi [ vegan + gluten-free + soy-free ]
Tomatoes aren #39;t usually found in sushi but tomato maki is surprisingly delicious. This vegan sushi roll is super easy to make and tastes refreshing but savory. ***********************************...

By: Mary #39;s Test Kitchen

See original here:
Tomato Maki Sushi [ vegan + gluten-free + soy-free ] - Video

Written by simmons |

November 30th, 2014 at 3:54 pm

Posted in Vegan


Page 3,747«..1020..3,7463,7473,7483,749..3,7603,770..»



matomo tracker