Reiki master channels energy to promote relaxation and healing

Lisa Lewis demonstrates Reiki techniques for Sherry Hansen of Swartz Creek, at Hair to Toe salon. Photo by Lania Rocha SWARTZ CREEK Pat Williams is a skeptic about pretty much everything.

So when long-time friend Lisa Lewis suggested Williams try Reiki, the Vernon Township woman was a little nervous.

I thought, Yeah, right, she said.

But one session with Lewis, and Williams became a believer.

I got so relaxed, she said. At the end, it was like a cold freeze came into the room, and then a release. It was very tranquil. Im not sure I believe in the supernatural, but this is spiritual.

Lewis, a certified Reiki master and Swartz Creek resident, understands her friends apprehension.

Shed seen Reiki performed at psychic fairs, and wondered, What is this crazy stuff? she said.

But a 15-minute session in a crowded room changed everything.

I felt a tingling and warmth, Lewis said. When it was over, I felt like I just woke up from a 30-year nap. I never felt so relaxed, so at peace. I had to learn to do it so I could help other people.

View post:
Zen diagram

Jan. 8, 2015, 9:30 p.m.

What it's like to be an aqua aerobics and swim instructor at McKeon's Swim School.

Michelle Greer in the pool with one of her young students, Emily Lesnjakovic, 3, from Kanahooka. Picture: SYLVIA LIBER

This is part of the Mercury's Job Envy summer series

Michelle Greer, aqua aerobics and swim instructor at McKeon's Swim School

I've been working as a swim instructor for nearly seven years. I'd always loved the water, I swam all the time as a kid.

I'd worked in office jobs for many years but I always had in the back of my mind that I wanted a job that would make me happy at the end of the day.

I'd always loved children too, so this seemed like a good fit.

I spend about 15 hours a week in the water, plus I teach aqua aerobics.

If I know it's a water day, I wake up and put on my swimmers and my bright yellow work shirt - no shower, no make-up, I don't even brush my hair.

Read more from the original source:
You wish you were a ... swim school teacher