Video Link: https://www.youtube.com/watch?v=Pe4Oen9Gnog

Regular step-aerobics tranning 2015 by Karpunova Katerina D4U studio
- - 2014 "Dance 4 you" . : http://vk.com/y...

By: Katerina Karpunova

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Regular step-aerobics tranning 2015 by Karpunova Katerina D4U studio - Video

Video Link: https://www.youtube.com/watch?v=v7qu6Om_lNM

Aerobics/Skateboarding 101

By: SoulSkate808

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Aerobics/Skateboarding 101 - Video

Video Link: https://www.youtube.com/watch?v=xGG3ODf9p4I

Fueled by Water - Deep Water Class, Aqua Aerobics
Fueled by Water is our tribute to water and the people who are fueled by it. Explore a world where working out is the furthest thing from work. Students Forrest Allison and Lisa Strong from...

By: SpeedoUSA1928

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Fueled by Water - Deep Water Class, Aqua Aerobics - Video

Video Link: https://www.youtube.com/watch?v=rEsICf5xfnQ

Red Aerobics 2015
RTVVVV.

By: Jess Byrne

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Red Aerobics 2015 - Video

Video Link: https://www.youtube.com/watch?v=oY1i_aJKCYQ

CES2015 - Stream Your Next Spinning Class - Peloton Excercise
You dont need to leave home to take your next spinning class. The Peloton Bike will stream live classes directly to your bike #CES2015 #IntelAIO.

By: MommyLovesTech

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CES2015 - Stream Your Next Spinning Class - Peloton Excercise - Video

GREENVILLE On an unseasonably warm Martin Luther King Jr. Day, several dozen residents marched from the Washington County Courthouse to the Greenville City Hall to encourage their fellow residents to register to vote.

If youre going to march, do it for a purpose, march organizer Charles Brady said. I see people every year come out and march and forget why theyre marching. People just arent connecting the two. People are deliberately disenfranchising themselves.

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Group urges residents to excercise voting rights

Video Link: https://www.youtube.com/watch?v=6oMoDhU9RVM

Eckhart Tolle about marijuana (napisy PL)

By: Sawek apczak

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Eckhart Tolle about marijuana (napisy PL) - Video

Video Link: https://www.youtube.com/watch?v=OfXIlGhJNzU

ECKHART TOLLE Invitat la Oprah Winfrey EP 2 tradus in l romana
Descriere.

By: Gabriel Alexiu

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ECKHART TOLLE Invitat la Oprah Winfrey EP 2 tradus in l romana - Video

After Dan Harris, then an ambitious rising star at ABCs news division, was left panting for breath during an on-air panic attack on Good Morning America in front of 5 million viewers, he realized that his life needed to change.

The occasional stage fright? That was routine. But this was something different. "I felt a bolt of fear rolling up my back, over my shoulders, and down my face, and I couldnt do anything to stop it," Harris told us.

Harris, now a Nightline co-anchor, wrote a memoir that happens to be one of the most accessible, sensible, and hilarious guides to meditation and mindfulness. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually WorksA True Story, (which just came out in paperback) is an irreverent, painfully honest tale about Harriss journey from being an ambitious, self-lacerating newsman with a recreational drug habit, to becoming an ambitious, self-lacerating newsman with a meditation habit.

Harriss journey to mindfulness was unusual. Assigned to the religion beat at ABC, he had access to some of the biggest names in the quasi-religious self-help industrial complex: the likes of Eckhart Tolle, Deepak Chopra, and Joe Vitale, author of the mega-popular The Secret. On camera Harris questioned the gurus and the philosophies they espoused to the masses, while privately he wondered, "What advice do they have for me?"

Harris was intrigued when he began to interview a group of rational Buddhists known as the Jew-Bus: psychotherapist Dr. Mark Epstein, neuroscientist and author Sam Harris, and mindfulness teacher Sharon Salzberg. But there was major stumbling block for Harris. The only route to mindfulness, the Jew-Bus explained, was through meditation. And meditation struck Harris, a lifelong atheist/agnostic, as "the distillation of everything that sucked hardest about the granola lifestyle."

He avoided meditation for months while marinating himself in the Buddhist teachings about mindfulness and the science behind it. One afternoon poolside on a vacation, he felt his resistance "starting to crack." Am I really doing this, he wondered as he returned to his room and set a timer on his phone. Commanding himself to breath in and out, and get in the game, dude, when he opened his eyes five minutes later he had changed his mind about meditation. "I didnt like it, per se, but I respected it," he told us.

Once he started practicing regularly, working his way up to 35 minutes of meditation a day, Harris found it was a value-add in three ways.

The result after countless hours of practice and a 10-day silent meditation retreat? "Improved relationships with colleagues, a better product," he says, "and making the overall day more heedful and successful on a lot of levels including less stress when Im home. My wife would give you the Still 90% a moron speech," adds Harris. "But Im trying."

Unlike past public health directives like oral hygiene or physical fitness, mainstreaming meditation, Harris believes, would actually change behavior and lower reactivity. "Think what that would do for parenting, for conflict in the workplace, for bullying in school," he says.

When we asked Harris if he thought novice meditators could do it on their own, he recommended finding a class. "That can have a HOV lane effect," he explained. "Even if you dont have a one-on-one relationship with the teacher, the practice can be so subtle and such lonely territory, that at least to be able to get up in a group setting and ask a question is very helpful."

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How A Media Star Found Mindfulness After A Meltdown In Front Of 5 Million Viewers

Video Link: https://www.youtube.com/watch?v=w7Tn8LF5zbI

Give up Meditation, Get Enlightened - Part 3(English Talk) Sri Bagavath Ayya
Enlightenment (Gnana) is not an Experience, it is an Intellectual Understanding - Meditation is not the route for Enlightenment. Meditation will not give you Freedom / Liberation, only understandin...

By: Bagavath Pathai

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Give up Meditation, Get Enlightened - Part 3(English Talk) Sri Bagavath Ayya - Video