Conscious Evolution TV

Something had to change. He knew it. Almost immediately after the panic attack on the air he was assigned to cover religion, which introduced him to meditation, which made him, as he puts it, 10% happier.

He wrote about his on-air panic attack in great detail in his fascinating book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually WorksA True Story.

Harris argues that meditation has a PR problem.

largely because its most prominent proponents talk as if they have a perpetual pan flute accompaniment. If you can get past the cultural baggage, though, what youll find is that meditation is simply exercise for your brain. Its a proven technique for preventing the voice in your head from leading you around by the nose. To be clear, its not a miracle cure. It wont make you taller or better-looking, nor will it magically solve all of your problems. You should disregard the fancy books and the famous gurus promising immediate enlightenment. In my experience, meditation makes you 10% happier. Thats an absurdly unscientific estimate, of course. But still, not a bad return on investment.

Originally Dan wanted to call his book The Voice in My Head Is an A******. We all have that voice.

To be clear, Im not talking about hearing voices, Im talking about the internal narrator, the most intimate part of our lives. The voice comes braying in as soon as we open our eyes in the morning, and then heckles us all day long with an air horn. Its a fever swamp of urges, desires, and judgments. Its fixated on the past and the future, to the detriment of the here and now. Its what has us reaching into the fridge when were not hungry, losing our temper when we know its not really in our best interest, and pruning our inboxes when were ostensibly engaged in conversation with other human beings. Our inner chatter isnt all bad, of course. Sometimes its creative, generous, or funny. But if we dont pay close attention which very few of us are taught how to do it can be a malevolent puppeteer.

Excerpt from:
How to Be 10% Happier

Written by simmons |

March 6th, 2015 at 9:45 am

Posted in Eckhart Tolle

Ghost Exorcism at Salangpur through its Healing Well water – Video

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Video Link: https://www.youtube.com/watch?v=cdwzWGEwmpI

Ghost Exorcism at Salangpur through its Healing Well water

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Ghost Exorcism at Salangpur through its Healing Well water - Video

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March 6th, 2015 at 9:45 am

Posted in Scientific Spirituality

Haunting Ghosts get expelled at Salangpur Hanumanji – Rare Darshan – Video

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Video Link: https://www.youtube.com/watch?v=BT8LmVRsgkE

Haunting Ghosts get expelled at Salangpur Hanumanji - Rare Darshan
Every saturday, huge crowd gathers at the Kashtabhanjan Hanumandev Maharajji at Gujrat, India. The man deity is known to have immense powers to spiritually heal all the believers who seek respite...

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Haunting Ghosts get expelled at Salangpur Hanumanji - Rare Darshan - Video

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March 6th, 2015 at 9:45 am

Posted in Scientific Spirituality

Kent,cursing,funerals,loosening,Ron Wyatt,Transhumanism,Gog/Magog,Pilate,Shroud of turin,Adam&Eve – Video

Posted: March 5, 2015 at 12:33 pm

Video Link: https://www.youtube.com/watch?v=9LRcwiOn2H8

Kent,cursing,funerals,loosening,Ron Wyatt,Transhumanism,Gog/Magog,Pilate,Shroud of turin,Adam Eve
http://www.2peter3.com http://www.freekenthovind.com.

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Kent,cursing,funerals,loosening,Ron Wyatt,Transhumanism,Gog/Magog,Pilate,Shroud of turin,Adam&Eve - Video

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March 5th, 2015 at 12:33 pm

Posted in Transhumanism

Transhumanism : Memories could soon be ‘uploaded’ or ‘implanted’ into your Brain (Feb 25, 2015) – Video

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Video Link: https://www.youtube.com/watch?v=ZAcA097YNfE

Transhumanism : Memories could soon be #39;uploaded #39; or #39;implanted #39; into your Brain (Feb 25, 2015)
SOURCE: http://www.rt.com News Articles: Will holidays soon be uploaded to our MINDS? Dr Michio Kaku reveals how we could use our brains in the next 50 years...

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Transhumanism : Memories could soon be 'uploaded' or 'implanted' into your Brain (Feb 25, 2015) - Video

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March 5th, 2015 at 12:33 pm

Posted in Transhumanism