Questions can be used in many ways to assist us in our personal development. Asking the right ones can help break down the emotional anchors of limiting beliefs. This is powerful because beliefs are not usually subject to logic, but questions can help break down that resistance.

Another important way that we can use questions for personal development has to do with how we focus. The mind loves to find answers to questions. Give your mind a question and it immediately goes to work trying to find you the answer. So, asking the right questions will encourage our mind to think in a positive direction. This means that our focus will also move in that same positive direction.

Personal development has everything to do with focus. We grow as a person in the same direction as our focus. If we focus on negative things, that will define our world. This is the opposite of personal development. But we cant focus in two directions at once. This means that carefully constructed questions actually harness our attention and move it along the path of our choice. The video below will show you how to do that. Its called

I hope you found this information helpful. With a little practice youll find that adding assumptions to your questions in this way will become almost second nature. Learning to make positive assumptions about the various situations in our life has a dramatic effect on our attitude, and our perception of life in general.

As we continually train our mind to focus in positive directions, the negative aspects of life fade into the background. Its the classic half-full half-empty syndrome. When we are focused on possibility and opportunity our world responds accordingly. New opportunities will arise, and we will see possibility everywhere we look. This is the power of using questions as personal development tools.

Do you have a favorite assumption that you like to use? Do you see the value of using questions this way? What role to questions play in your personal development? Share your thoughts on facebookor google+

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Use Questions as Personal Development Tools

The saying is ask the right questions and youll get the right answer.

We both know youll probably skim the questions below, thats okay, the ones that need to stand out to you, will show themselves!

1.If you woke up tomorrow with no fear, what would you do first?

2.What was your biggest worry five years ago, do you still feel the same about it at this minute?

3.What advice would you give the 5 year old you?

4.Can you picture the child you once were, what were they really good at?

5.Who did you last gossip about, how do you feel about it now?

6.What promises have you never carried through for yourself?

7.If you could change one law of your country, what would it be?

8.Have you ever expected love in return? Did you get it?

9.Do you play to work, or work to play?

10.When did you last laugh so much, it hurt?

11.Whats the most marvellous thing you have ever seen with your own eyes?

12.When did you last say thank you and sincerely mean it?

13. Whats your number one priority?

14.Who do you need to get in touch with because its been to long?

15.What relationships have ended? But you cant let go?

16.Who do you blame?

17.Are you a starter or a finisher?

18.When did you last do something for nothing in return?

19.When did your heart last skip a beat? Why?

20.Where would you take a road trip?

21.Who in your life do you wish youd met sooner?

22.Do you always want the answer to what are you thinking about?

23.How are things going for you, now?

24.When did you last talk yourself out of something when deep down you wanted to do it?

25.Do you live your life around days of the week?

26.How do Mondays feel for you?

27.If you could spend ten minutes with your hero alive or dead what would you ask them?

28.Is a year past more important than the next hour to come?

29.Do your practice self love or self loathing?

30.Whats your greatest achievement to date?

31.What scares you about your future? Does it matter if it isnt even here yet?

32.What must you do daily to keep yourself sane ?

33.How many hours a week do you spend watching tele and on the internet? How many hours do you spend alone with you?

34.If we all died at 35, what have you still to do? What did you miss?

35.If you had to move country tomorrow, where would you go?

36.Why does pizza come in a square box?

37.What answers are you seeking about your life?

38.Do you like the sound of your own voice? How does it sound when you are complaining?

39.When did you last listen to the sound of your own breathing?

40.What are you just not seeing?

41.Would you love to spend quality time with you?

42.What aspects of you, do you keep hidden from close friends but expose to loved ones?

43.When did you last judge someone who you didnt know?

44.What would you call your autobiography?

45.What do you need to learn but wont admit to?

46.Are you a goal setter or a whatever will be, will be person?

47.How would you hate to be described?

48.What genius would you be? Why?

49.When did you last make a mistake and be okay with it?

50.What would happen if you knew you could not fail?

51.How does it feel to be photographed?

52.Is trust more important than love, or is it the other way round?

53.What do you wish you had invented?

54.If you could erase an event from your mind, which one would you choose?

55.If you could dare yourself what would it be?

56.Are you living your life, or having a life?

57.What learning from today are you taking into tomorrow?

58.What makes you special, unique and talented?

59.What your perfect day look like?

60.What one thing do you need to do next?

61.What life legacy are you leaving?

62.Do you want your children (if you have any) to be just like you?

63.Are you playing games with yourself where the rules are preventing you from reaching your goals?

64.Who do you dispose your garbage on?

65.What negative experience keep happening time and time again for you? When are you going to learn from them?

66.What do you consistently attract in your life that is no longer good enough for you?

67.What have you given up but yet used to love?

68.Do you stand for what you believe in or are you pleasing others?

69.What does the life you want to live look like?

70.What questions here have you skipped over because they are too hard for you to handle?

71.Would you fall head over heels in love with you?

72.Are you making your difference in the world or stagnating?

73.What does praise and admiration sound like to you?

74.If you woke up tomorrow with a habit gone, what would it be?

75.How long are you going to be dead?

76.What risk do you need to take?

77.If money were no concern, what would you do for the rest of your life?

78.Whats your earliest memory of achievement?

79.What are you thankful for, this moment?

80.Where in your life do you give up accountability?

81.What does it feel like to change?

82.What (or whom) drains your energy, why do you let it happen?

83.Is tomorrow really another day?

84.Whos permission are you wanting on to achieve your goals? Will it actually come?

85.Do you need to see things before you believe them?

86.If your life were a TV programme, what would it be?

87.When did you last argue with yourself? Was it purposeful?

88.If you could talk to everyone in the world for 5 minutes, what would you say?

89.Would you defend a loved one, if you were breaking the law?

90.When did you last lie and regret it?

91.Would you risk making a mistake?

92.When did you last say something and automatically regret it?

93.When did you last speak well of you?

94.When is the right time to start a new goal?

95.Can you hear your enemies talk about you? What are they saying?

96.What in your life exhilarates you? Do you do enough of it?

97.Would you rather be poor and healthy or rich and ill?

98.If you could learn a new skill today, what would it be?

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99 Personal Development Questions That Will Make You Think ...

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Personal Development Coach

Zucchini with Chickpea-Mushroom Stuffing

"Only thing I did differently was add some cranberries, and it was delicious. Chickpeas really make it!" Codiferous03

"If I could give this six stars, I would. This satisfies ALL my requirements for a "great" recipe! It's quick, easy, inexpensive, attractive, and very healthy." WITZKEN

These sweet, rich, creamy dessert recipes are so good, it's hard to believe they're butter-, egg-, and dairy-free!

"Super simple, and took less than 20 minutes to whip up. I made it for my mom, who is not vegan, and she loved it!" ashby45

Good and good for you: Easy, healthy, tasty recipes delivered to your inbox.

Black beans mingle with onions, peppers, garlic, cornmeal, and spices in this tasty taco filling. Try it in burritos or as a dip for tortilla chips. No black beans? Red, pink, or pinto beans are great subs.

This is a really simple, yet very tasty cake. You can use rice flour or something other than wheat. You can also add chocolate chips and, or nuts.

Peanut flavor is balanced by warm spices and the earthy sweetness of sweet potatoes.

Tofu is coated with cornstarch and then deep-fried. It's served with green onions and hoisin sauce. Use any dipping sauce you prefer.

This made-from-scratch chili combines beans, lentils, tofu, and fresh veggies for a thick, hearty chili that will please the whole family.

Abundant spices make this better than any restaurant curry I've tasted.

This batter makes light, fluffy, and delicious pancakes. I have been making them for years and everyone that tries them wants the recipe.

Lovely large pearls of Israeli couscous are served in a sauce of black olives and sun-dried tomatoes, all topped off with toasted pine nuts and fresh parsley. Nobody will miss the meat, but you can add chicken or prawns to make this vegan dish a carnivorous delight.

You and your family won't miss the dairy or eggs in these vegan banana muffins made with coconut milk and plenty of bananas.

Cilantro and cayenne give this classic guacamole a tasty kick. Serve it smooth or chunky.

Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite.

Brussels sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown. They are the perfect combination of sweet and salty, and make for perfect snack leftovers straight from the fridge the next day!

Flavorful refried beans seasoned with garlic, jalapeno, and cumin are simple to make when cooked in a slow cooker.

As a spread, dip or garlicky pita filling, classic hummus is both delicious and satisfying. Best of all, it's whipped up in seconds in a blender or food processor.

Lentils are coupled with vegetables for this family-friendly lentil soup. Topped with spinach and a splash of vinegar, this is the perfect weekday dinner.

This basic homemade cranberry sauce is the perfect topping for Thanksgiving turkey.

Rice is sauteed with onion and green bell pepper, and then simmered with water, chopped tomatoes and spices.

Also known as 'cowboy caviar', this twist on traditional salsa is enlivened with black beans, corn and black-eyed peas.

Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!

A tasty lime dressing, with cayenne and garlic added for kick, make this salad a bit different from the usual.

Broccoli florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.

Half of the black beans in this spicy soup are pureed with tomatoes, the other half are simmered with carrots, onion and kernels of corn.

These cookies are nutritious, as well as delicious.

Make this snack by roasting fresh pumpkin seeds in margarine, Worcestershire sauce, and garlic salt.

You can make this salsa as fiery as you like by adding more or less peppers. But whatever you do, don't leave them out. And because everything goes into the food processor, you can make the salsa chunky or smooth with just a flick of the switch.

This is a fast and filling vegan smoothie with a deep pink color and a rich, creamy texture.

A traditional hummus recipe includes tahini and makes a wonderful snack or appetizer. Serve with warm pita bread or veggies.

A mild oat flavor distinguishes this bread machine loaf.

MMMMM...Vegan Brownies!!!! These are very gooey, which is a good thing in my book. However, if you want your brownies a little more solid you'll need to cook them longer than the recommended time. Great for people with egg or dairy allergies too!

More

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Vegan Recipes - Allrecipes.com

Vegan Mummy Dogs

October 30, 2014

If youve spent any time browsingPinterest over the past month, youve probably come across mummy dogsthe latest fad in Halloween eats. What you may not have realized is just how easy these are to veganize! Heres how. Ingredients: Original Pillsbury Crescents (these happen to be vegan!) Vegan hot dogs of your choice (package of 8) Read more

October 20, 2014

Halloween is near,which means youre going to need some real-food meals to fill you up and save you fromthe candy temptations all around. This fun jack-o-lantern lentil stuffed bell pepper recipe is brought to you by Heather Crosby, author of the brand-new gluten-free and plant-powerfulcookbook YumUniverse. Stuffed Pepper Recipe Tools Youll Need: X-Acto knife or Read more

October 10, 2014

Guest Recipe from Sandra Vungi. This heavenly creamy pasta suits just perfectly for a Fall dinner. Hearty peanutty sauce, spicy curried pumpkin, juicy cherry tomatoes and fragrant fresh basil are just meant to be. Invite your friends or family and have a lovely feast. serves 6 people Preparation time: 35 minutes. Baked pumpkin: 5 cups Read more

September 28, 2014

Creamy masked potatoes have long been a favorite in American households. But lets face itthey arequite possibly the most boring looking food on the planet. And thats where this recipe comes in. By using a combinationof red, white, and purple potatoes, you can achieve a much more exciting mashed potato dish that will bring color Read more

September 21, 2014

Nothing beats the eager eyes and happytail-wag of a dog about to get a treat. Here is a recipe weve adapted from The Simple Little Vegan Dog Bookfor the easiest dog treats on the planet. Ingredients: 3 Cups Whole Wheat Flour 1/3 Cup Nutritional Yeast 1 Cup Low-Sodium Vegetable Broth Method: Mix the flour and Read more

September 18, 2014

When youre rushed in the morning, you may be tempted to skip breakfast or grab something unhealthful. Dont! You can pull together a delicious, healthy, vegan breakfast in minutes. Here are three great options. Overnight Oats 1 cup old-fashioned rolled oats (not quick oats) 1 cup vegan milk (soy, almond, coconut, hemp) 1 teaspoon chia Read more

September 3, 2014

School is back in session! Asvegan kidsand parents slideback into the school-season grind, here are three great ideas for amazing bagged lunches. Lunch 1: Pasta Marinara Pasta and marinara sauce (most pasta and marinara is vegan; just check the ingredients for eggs.) Silk Pure Almond Milk (Dark Chocolate) Oloves brand packaged olives Nuts Fruit Lunch Read more

August 7, 2014

Were huge fans of vegan chef Chloe Coscarelli. Not only did she win the Food Networks Cupcake Wars with her vegan cupcakes, but shes published two (soon to be three) vegan cookbooks and baking books that have become staples in our kitchen! This video featuresChloes tried and true recipe for vegancookie dough balls. These decadent Read more

July 25, 2014

One of our all-time favorite vegan cookbooks is Chloes Kitchen by vegan chef Chloe Coscarelli. This spinach-artichoke dip is a big reason why we love hercookbook so very much. Not only is this recipe far healthier than any traditional artichoke dip (its totally mayo-free!), but its even more delicious as well. This is a great Read more

July 21, 2014

Wings are for flying, not frying! So next time youre craving buffalo wings, opt for these healthy, gluten-free cauliflower wings. This recipe was ingeniously developed by Alex Thomopolas. Head over to her blog for the full recipe and procedure. Cauliflower Buffalo Wings Ingredients: 2 medium heads of cauliflower 1 cup white rice flour (or substitute Read more

Continue reading here:
Recipes - Vegan.com

The options out in the worldfor plain, unsweetened soy yogurt are slim. Andif you can find it, its usually pretty expensive. Luckily its easy to make at home.

Thisvegan tuna salad isone of our go to meals when we are feeling super hungry but dont want to cook.

Use this simple recipe in place of oil in salad dressings.

This vegan Mac & Cheeze is incredible It is creamy, smoky, and delicious. No nuts in this recipe, and all of its deliciousness is derived from plant power! The baked acorn squash bowl makes this a complete meal and a fun presentation!

Besides being insanely tasty, this soup is incredibly easy to make. Its also super healthy since with no added oil its extremely low in fat.

Horchata is a traditional Mexican beverage made with homemade rice milk, cinnamon and sweeteners. Ive taken liberties with it here by adding in oats and almonds. Its amazing served over ice.

For your consideration is my Banana Muffins with Peanut Butter Glaze recipe A delicious low fat 100 calorie treat.Scott

My mom has been cooking low fat vegan for years, and shes an amazing cook. This is one of her signature creations.

I love the idea of grilled corn, fresh dill and tangy mustard in my potato salad, and thats just what I did to recreate this classic dish. ~LoveandLentils

I originally made this soup trying to recreate the side of white beans at Zoes Kitchen, which is too high in oil to my liking. ~ Alina

This cheesy sauce is a great way to sneak some nutrition into a meal if kids might be somewhat picky with their food choices.

This warm potato salad is a step aside from the traditional version: its cooked in a hot skillet and doesnt call for mayonnaise or other fattening dressings. ~Alina

This tofu scramble is incredibly tasty with fantastic texture, and its super healthy for you to boot.

A delicious dish with an Italian flare, these eggplant rollups will warm your heart and soul! Alina

With moist cornbread topping and savory sauce, this pot pie pleases omnivores and vegans alike.

Read more:
Fatfree Vegan Recipes

Someone who slaughters and kills fruits, and vegetables.

The poor carrot had no chance.

People who refrain from eating any animal products (or anything derived from animal products) or using animal products such as leather, silk, or wool. It is a more strict form of vegetarianism. People who are vegan are often passionate about their veganism.

The American Dietetic Association continues to assert that a vegan diet is a healthy diet.

Somebody who abstains from consuming products derived from the exploitation of animal life.

When asked why she was vegan and abstained from drinking milk, Mary explained that cows are severely confined, artificially inseminated and shot up with numerous hormones in order to produce milk on commercial dairy farms - something she wished not to contribute to.

Most people will assume that because you follow a vegan lifestyle, you must be a pretentious jerk (or in a cult). This is NOT always the case (although you do have your exceptions that give the rest of us a bad name).

Being vegan doesn't mean you have to be a part of any organization (i.e. PETA) or chain yourself up and protest. It just means that you choose to follow a 100% herbivore diet for whatever reason. Choosing to be vegan for diet purposes or animal rights purposes doesn't matter, as long as you're doing it because YOU want to.

If you do it correctly you DO NOT GET SICK and you DO NOT NEED SUPPLIMENTS in order to be healthy and happy. :-.)

John: Would you like to try some teriyaki steak tips?

Jane: No, thanks, I'm vegan. I would love it if you could pass me the tofu fritters though.

John: No, problem. *passes fritters*

THE WORLD CONITNUES UNINTERRUPTED AND NOBODY NEEDS TO STAND ON A SOAP BOX AND BELITTLE EACH OTHER. AWESOME.

Someone who abstains from the use of animal products, hides or meat.

Vegan - No thanks man. I'm a vegan.I don't believe in the killing of animals for the use of their hide, or any other purpose.

1: someone who abstains not only from eating meat, but also milk, eggs, and anything else derived from animals. Note: Not to be confused with a Nazivegan, who follows a vegan diet but flaunts one's veganhood over everyone else as if it is somehow morally superior. Kinda like saying that a gazelle is morally superior to a lion because the lion is a carnivore, you know? They're not better than each other; just different.

'I made sure I had veggie patties and vegetable shishkabobs on hand at my barbecue because some of the people I invited are vegans.'

A person who out of respect or compassion for animals, the environment, creation, or their own self, has chosen to eliminate animal products including, but not limited to, meat, dairy, eggs, honey, leather and wool from their lives. Often reviled by society, they are a committed group, who put ethics and love before the dictates of their taste buds or tradition. Vegans often cross-identify as radicals, pacifists, hippies and new age spiritiualists.

Moby is a vegan; Leonardo da Vinci was a vegetarian.

See original here:
Urban Dictionary: Vegan

Eating vegan can be easy and delicious with EatingWells vegan recipes. From simple salads to hearty dinners, we have vegan recipes to suit any occasion. Enjoy dessert too, with vegan cake, vegan cookies and seasonal fruit sorbets.

Here smoky-flavored grilled mushrooms are served over a...

Ma Po Tofu, a classic dish from the Sichuan province of...

Seitan's toothsome texture and taste make it a perfect...

Protein-rich yellow split peas combined with fresh...

Eggplant, cauliflower, chickpeas and tomatoes are the basis...

Tofu and lots of fresh vegetables are stir-fried in just a...

This quick and easy okra and chickpea stew is full of...

While sherry vinegar and Dijon may seem like unconventional...

This quick and healthy dinner pairs creamy tofu and crispy...

Red Thai curry paste, which flavors this dish, is a...

This rib-sticking chili offers a hearty mix of wheat...

This simple pasta recipe is one of the best ways to enjoy...

For this healthy and quick pasta recipe, corkscrew-shaped...

This healthy vegetarian tofu stir-fry recipe is made with...

This colorful asparagus and radish salad is dressed with a...

A fresh salsa of avocado and corn is great with simple...

Maki is the Japanese name for the sushi rolls favored by...

Creamed corn goes tropical with coconut milk, cilantro and...

This pilaf, made with nutty bulgur, gets plenty of bright...

Serve this simple but unique spread with zucchini or...

Serve this Italian-inspired combination of sweet snap peas...

Pungent mustard greens beg for other strong flavors for...

This simple fava bean puree paired with cooked chicory, a...

We took the tangy fresh flavors of tabbouleh and paired...

Here we serve roasted pears with arugula and mixed greens...

This warm spinach-and-beet salad is inspired by a dish from...

In this easy jam recipe, a few fragrant rose petals add a...

In this sauted butternut squash recipe, vinegary,...

In this classic Tuscan combination, kale and white beans...

In this easy appetizer recipe, olives are marinated (...

Serve this vegetarian pt recipe as an appetizer with...

This healthy squash dip recipe, spiced with curry and made...

This pear and arugula salad recipe is topped with homemade...

Emerald-green lacinato kale is the star of this healthy...

Youll look like an expert with this easy hummus recipe...

This wonderful quick fridge pickle recipe is a delicious...

Walnuts, tahini, dill and lemon make an irresistible,...

While sherry vinegar and Dijon may seem like unconventional...

The cilantro- and lemon-laced tahini sauce is a perfect...

Sturdy apples are flavored with cinnamon and vanilla in...

A touch of lemon juice and Grand Marnier add zippy citrus...

This rice pudding is dairy-free, but the bananas and rice...

When the selection of fruit in the winter is lacking,...

Use whatever fresh or frozen fruit you have on hand to make...

This tart, refreshing sorbet makes an elegant end to a...

Read the original:
Healthy Vegan Recipes and Menus - EatingWell

the world eats meat. and cant cook it without killing it . your not seriously telling me you reached 450 lbs eating veggies?

Yeah it was just a bad episode. definitely watch more these aren't your run of the mill chefs they are literally the best of the best and surprisingly there egos are not bigger . Also watch a show called chefs table on Netflix goes more into depth on the chefs and what they have done for the culinary world. they don't have to convince us they are b

Was telling everyone about it. That it would probably be shown a couple few more times in the next week or two. This program is not scheduled for next two weeks and they don't show schedules after two weeks.

I made these today, with cocoa and half the sugar, they turned out perfect. Thank you for the recipie ^^

It's easy to see why Aaron has a line out the door every day for his BBQ! LOVE the show!

BBQ is a religion to many people. Not that that is a bad thing!

Most Texans feel putting any sauce on brisket is a sin, and a sign of poorly cooked BBQ. Many joints give you the evil eye just for asking for some! Other meats though, can have sauce though.

A propane grill would dry it out, and you wouldn't get any smoke, which what BBQ is.You could smoke smaller cuts in a pan on your stove top, or just buy an inexpensive charcoal grill, like a Weber and ad wood to the charcoal. Don't have to have a fancy smoker to make great stuff, just patience!

Yes! In Texas we have HEB, just about the only grocery chain in the country that outsells Wal-Mart! [in the market they're in] They leave a LOT of meat on the ribs. Our stores have in-store butchers, as do Winn-Dixies.I feel for those who don't have HEB and/or their "Whole Foods" competitor, Central Market

this was a great episode wil be buying this breqad from now on.

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Vegan Recipes | PBS Food

To ensure that "well-planned" diet, vegans must find alternative sources for B12 and calcium, as well as vitamin D, protein, iron, zinc, and occasionally riboflavin.

Here's how:

Vitamin B12. Vegans can get vitamin B12, needed to produce red blood cells and maintain normal nerve function, from enriched breakfast cereals, fortified soy products, nutritional yeast, or supplements.

Calcium. We all need calcium for strong teeth and bones. You can get calcium from dark green vegetables (spinach, bok choy, broccoli, collards, kale, turnip greens), sesame seeds, almonds, red and white beans, soy foods, dried figs, blackstrap molasses, and calcium-fortified foods like soy, rice, and almond milks; fruit juices; and breakfast cereals.

Vitamin D. Vitamin D helps our bodies absorb calcium and is synthesized by exposing skin to sunlight. But vitamin D deficiency can occur, especially if you don't spend a lot of time outside. Vitamin D is not found in most commonly eaten plant foods; the best dietary sources are fortified dairy products. Vegans also can get vitamin D from fortified foods, including vitamin D-fortified soy milk, rice milk, almond milk, orange juice, and some cereals. Vitamin D2 supplements are plant-derived, whereas most vitamin D3 is derived from animal products.

Protein. Not getting enough protein is a concern when switching to a vegetarian diet. Protein needs can be met while following a vegan diet if you consume adequate calories and eat a variety of plant foods, including good plant sources of protein such as soy, other legumes, nuts, and seeds.

Iron. Iron from plant sources is less easily absorbed than iron in meat. This lower

Zinc. Zinc plays a role in many key body functions, including immune system response, so it's important to get enough of it, which vegans can do by eating nuts, legumes, miso and other soy products, pumpkin and sunflower seeds, tahini, wheat germ, and whole-grain breads and cereals.

Omega-3 fatty acids. The omega 3 fatty acids (DHA, EPA, and ALA) are important for cardiovascular health and brain function. DHA and EPA are found in fish, eggs, and algae. Vegans can get these essential fatty acids through a diet rich in alpha linolenic acid (ALA), a plant-based omega-3 fatty acid. ALA is found in flaxseed, chia seed, walnuts, canola oil, soy. DHA from microalgae can be found in supplements and fortified foods.

See the article here:
Vegan Food Guide - KidsHealth