Trusting Your Souls Masterpiece

You were born with all you need to achieve your dreams. And you owe it to yourself, and to everyone else, to get out of the closet, and express the gifts that are at the heart of who you are. You were born to express your strengths and genius. When you are off track, disappointment, fear, and resignation show up like bad magic. But what the world wants most is that you thrive, and live in your brilliance and truth. When youre in your creative flow, people, events, the whole universe, meet you where you are. When you say yes to whats possible, everything conspires to make you shine.

Evolutionary Leadership is your journey towards the world you long for. In the past thirty years of working with students and clients around the world, we have discovered that no two human beings are alike. No single modality, tool-set, belief-system, practice, or life-path is right for everyone. Were each on our own unique journey, and none of us has to travel alone! Evolutionary Leadership begins with your own heart and soul. Its what happens when you remember that you have an important role to play in the grand scheme of things. You begin by embracing what you already love most, and do best.

Sharp as a blade, fresh as morning dew .. magic is more than the sum of the parts. In our years of training and teaching Zen, Meditation, Clinical Hypnotherapy, NLP, Yoga, Applied Neuroscience, Aikido, Art and Creativity weve found that true Magic lies outside any of those boxes. Magic surrounds you, and when you truly see it, it fills your life with insurmountable opportunity! It lets you see and hear with fresh eyes and ears. The very things you imagined were set up against you, become the means to your brilliance and superpower.

Five Changes is a cutting-edge system forpersonalevolution and real-world change.

Making Your Brilliance Visible

.. how to tame the dragons in your life, so that they become your best friends and certain allies. Includes audio trance-journey for deep-level neurological change.

Go here to see the original:
Five Changes Evolutionary NLP Leadership Spiritual

This website is a service for people who are seeking information about DBT (Dialectal Behavior Therapy).

This site was written primarily by PEOPLE WHO HAVE BEEN THROUGH DBT, not DBT professionals. For this reason, consider the source of any given document. We cannot give advice, but we can talk about our experiences on our DBT journey. In this regard, I hope we can help one another.

If you are looking for a DBT provider in your area, you can also click here, to view resources set up before the above database.

If you are in a crisis, please dial 911. The website owner is legally unable to advise.

Site visitors,Thank you for supporting this website for the past 11 years. Because of your input, exchange of information and donations, you are making a difference in the lives of many people. - Lisa

Everyday DBT is a mix of the most requested information as well as my thoughts on ways to keep DBT alive in our day-to-day work.

Well Said! Articles about DBT, Mental Health, BPD and related materials. This section represents some of my favorite internet authors whose writing is both helpful and conversational.

DBT Video Text is an unofficial text from videos by Marsha Linehan describing DBT skills. You can purchase the videos at this link to Behavioral Tech LLC.

The BPD Tool New!A fun visual method for learning the DBT skills. The group also includes training and coaching. In this section, youll find a few examples from their website. Additionally, they have just published a fun and useful DBT Quick Reference Card that is free to download!

Diary Cards Find a variety of Diary card formats that you can download and adapt to your needs as well as an explanation about the purpose of the cards and practical ways to use them.

DBT Skills (defined) This is a brief overview of the skills. In-depth explanations will return soon.

Connecting Skills This section is a list of ALL THE DBT SKILLS with links to every document on this website where there is more information about the skill! It is very useful for navigating this website and improving your understanding of the skills.

Questions and Answers Email conversations about the many aspects of trying to use DBT skills in daily life. Some of the topics are: being effective, feeling good, invalidating environments and judgmental people.

Elf Help Abbey Press gave permission to reprint parts of the their Elf Help books. Their size and simplicity is deceiving. They have a lot to say despite their few words and pictures. A real joy to have on hand.

11/10/15 Corrections made to Donation ButtonsRecently, anyone who made a donation to the website had their money returned back to them due to a technical glitch in the system with PayPal. I apologize for the inconvenience. It has now been repaired. Your donations are VERY important to the daily functioning of this website. Believe me when I say that each cent is used to keep the website live and helping as many as possible. Thank you for your understanding.

HEADS UP TO ADVERTISERS:

I havent forgotten about you. Im working to create my first fair business tracking model for this website. It was always my wish that that the site could be supported by donations alone. I am adapting to circumstances as we all must do. I appreciate you patience.

Dealing with DepressionI woke up one day and realized because my brain injury causes me not to be able to feel time, I had a sense of oppression every morning because most people immediately get up and know where they are in time - what they did yesterday, what day it is and what they will do today relative to their long and short term goals whether they be grand or simple. Since time is one to me, my first sensation is okay and my second is a realization of the existence of time and it is immediately oppressive. . . Read More *****************************************I so appreciate the love and support and condolences sent to me by many of you over the passing of my son last year. Your thoughts and prayers have made a big difference in my life.

PLEASE DO NOT FORGET THAT THIS SITE IS IN GREAT NEED OF DONATIONS TO SUPPORT THE COSTS OF RUNNING IT. While I am working on turning to ads, it is more complex than I imagined.

Please note the new Worldwide DBT Provider Directory on the left. This is the first test of this database created in partnership with GoodTherapy.org. Please give the widget a try andplease send mean emailif you would like to make any comments or suggestions or if you have difficulties or questions. We will consider your ideas before the final directory widget is established. I am looking forward to hearing from you.

If you are a DBT provider and would like to sign up to be in the directory (please note the new code is TRIAL602015DBT),click herefor instructions. Or, in January, if you have requested to be on the update list or have made previous email contact, you will receive an email invitation and special for becoming part of what I hope will soon be an invaluable tool to the many, many potential DBT clients who would like to participate in a DBT program or work with a DBT Therapist.

I know it's so easy to think:THE DBTSELFHELP WEBSITE IS SO IMPORTANT, I'M SURE THERE WILL BE PLENTY OF OTHER PEOPLE TO DONATE.

You might be surprised thatYOU CAN MAKE THE DIFFERENCEif you're willing to be responsible for making it work

PLEASE BE PART OF THE SOLUTION!!!!

Make DBTSelfHelpYOURwebsite by taking personal responsibility to keep it Alive!

I have many plans for this website in 2015,click hereto learn more.

DBT Lessons were created by myself and other DBT participants based on our experiences of practicing the DBT skills.

Instant Mindfulness Movies These very popular custom flash movies are aimed at helping people become more aware of the moment, calming the soul, changing mind states, or outlining the basics of a DBT skill, the following topics are currently available:Be Mindful of BreathBe Mindful of Feet Be Mindful of Hands River Rock Mindfulness Be a Tree (the most popular!)Radical Acceptance Wave of Emotions Turning the Mind Visual Encouragement Be a Flower

BTW: NOAH Says HI! (-:

The fiber artwork featured in the banner was created by the site owner, Lisa Dietz. Click here to view a few more of her relevant artwork representing her struggle to overcome BPD.

Author Articles The author of this website shares some personal experiences about using DBT as well as essays about dealing with suffering.

Click here if you need printing instructions

I recommend the following books for anyone who has BPD, their families and professionals. Author and fellow BPD recoverer, Kiera Van Gelder has written an amazing insightful memoir called The Buddha and the Borderline. For more information on Kiera and the book, click here.

The Facts: Borderline Personality Disorder by Roy Krawitz and Wendy Jackson was written by both a client and professional. The writing is very clear and accessible.

Flash Cards There are several types of flash cards to help remind you of the DBT skills. Recently added are the cards I used as a participant with a way to print your own.

For a Site Map, click here.

This website was last updated on 5/15/15.

. . .(from above)I have begun the update on this siteand you can look forward to new elements including a link to theFull DBT Skills Definitionsin handout formats with all original language. Additionally, a DBT Participant Point of View version defining the skills in a way that someone diagnosed with a mental illness who has worked through the DBT program might describe it.

For Example: Radical Acceptance: accepting something whether you like it or not. You do not have to agree with it, you just have to know that there is nothing more you can do about it so complaining or being disagreeable with everyone will not help to make the situation any better. Youre better off, at least for now, to let go of the heavy emotions and dramatic outbursts associated with it so that you might gain a temporary stasus of peace until something changes.

A small example would be how irritated it might make you feel everytime your boyfriend picks up a can of soda and takes a drink then sets it back down and always has to go AHHH, YEAH, like it was some orgasmic experience. Really? Every drink? Come on! You just want to, like, flick a bugger in his mouth or something before he can do the big AHHH. But you know that if you did it would be super gross and the two of you have already argued about it and hes looking at you with a frown that says go on, say something one more time. THIS is a good time to practice Radical Acceptance.

Ask yourself if it is worth jeapardizing your relationship over something so small. Ask yourself if you are capable of being a big girl now that you are approaching 30 and might try a Distraction Skill instead of acting like a spoiled teenager because your big girl self knows that aggressive behavior is not effective when you are really, under everything, seeking love.

Believe in yourself. You can do it! (End of Example)

Also,DBT in Spanishwill soon be available from the DBT course files of Rayencura Clinica in Santiago, Chile. In the meantime, you can downloada zipfile of the docments.

On The JourneyandDBT Artistsare new upcoming sections expressing the creative writing and artwork of DBT participants. When it is ready, I will let you know how to contribute. Plus I have already written 3 new scripts forInstant Mindfulness Flash Movies.

Further, I am working on a Handheld Retro DBT Self Help Packagethat you will be able to order. It will contain many parts of the website printed on paper as well as a workbook with worksheets to accompany appropriate areas. It will have a CD of the movies. There will be bookmarks and flashcards and funky reminders with affirmations, elf help and other encouragements printed on them. Plus, it will include a baggie of DBT Fun Stuff (because DBT really should be fun!). What is fun stuff? Rocks and beads that remind you to breathe, frogs that stare at you reminding you NOT to judge, goofy feeling balls that you can fidget with during class. You know.

Also in the works for 2015 are more reviews in theInstant Access DBT section where you will find some great new DBT Mobile Apps including Diary Cards!.

Wondering what THE EMOTIONAL EXTREMISTS GUIDE TO HANDLING CARTOON ELEPHANTS is all about? Very soon you will find out and be able to purchase the book from this website or even enter a contest to win a free copy!

The whole site will have a new look and feel. I thought I had that going in high gear, but I suddenly got downshifted. Nevertheless, it will happen. FEAR NOT. As if you are all sitting around with bated breath waiting for my next updates. I may be slow. Okay, I AM slow to get things done, but they always get done, eventually, even if it is a year or two later. (you would be slow too if you had a brain injury and had to work on this site in your SPARE (LOL, LOL) time AFTER your REAL work - the one you have to make money at.

Last on this list, but first to get on the site will be TONS MORE RESOURCES!!!! And I mean TONS! I have SO MANY new DBT providers all over the world to tell you about! And new DBT books. Dare I say it, FUN TO READ DBT books! The resources will grow like the sands on the beach, Grasshopper!

So I came up with this idea of "going with the flow." (I did not really come up with it - I have heard the expression, I just came up with the application.) I decided not to care about time except in the places where I absolutely had to - going to appointments and meting deadlines. Since I always have way more to do than I can possibly manage every day no matter what and thus the sensation of overwhelm is sure to cause me anxiety, well if I just do whatever FEELS right about what comes next and fully participate in that activity at least I will do something and do it without expending so much anxious energy (with the hope that I would have more energy for the overall day).

No matter what, it couldn't be any worse than just feeling so oppressed and overwhelmed that I just go back to bed and do NOTHING. Then I'm certain to get nowhere. And lately, with the usual holiday stress, I've been finding myself doing that more and more.

So far, it seems to work really well. Then I realized, I really didn't need a brain injury to decide to do this. Everyone feels overwhelm and life really is better if you can participate in the moment in whatever you're doing and spend less time making decisions about what to do next on the basis of the clock which causes anxiety about timelines. This sense of BEING one with the Universe is less about trying to do or think or accomplish anything. Its more like the feeling I have during the one weekend a month I have with my grandson. I cherish the time so much that nothing seems as important as playing with him.

When I stop living by the rules of time, I have permission to be fascinated by it all, even if it isnt play. I have permission to feel the warm water on my skin when I do dishes. And when someone is talking to me and really freaking out and trying to get a rise out of me, I have permission to say, I am sorry, I just cant talk right now. Its hard to describe. You just have to try it. . . or not, its up to you.

Excerpt from:
DBT Self Help

Here at Albania Real Estate, our main goal is to make it easier for everyone to rent or buy or sell their property. We provide clients with detailed information on all our properties such as location, description, and pictures. After you've done your research on our site please contact us and let us know what you are considering. One of our experienced agents will inform you more on your decision and maybe offer a few more ideas that may benefit you. "An informed customer is a happy customer" and happy customers are who we're after. Our agents will work hard to help you find the property you are looking for. You will then meet one of our agents who will accompany you on-site, and will help you arrange a compromise with the owners. Our staff will carefully arrange all documents necessary, while ensuring that both parties' terms are met. Albania Real Estate will be with you every step of the way. We are a young , motivated and skillfull staff. Please dont hesitate to Contact Us.

We also assist the interested parties on various procedures of investment for tourism development in the Albanian Riviera .

Follow this link:
RealEstate.al - Apartment-Villa-Office For rent or for sale ...

Consultation and Three or Five Spinal Adjustments or Three Acupuncture Treatments (Up to 90% Off)

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Massages can better circulation and alleviate stress; adjustments can assist with reaching your complete health

Four Personal-Training Sessions and a One-Month Custom Nutrition Plan from Diva Fit (65% Off)

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From the merchant: Jump start your weight-loss body with four personal-training sessions and a one-month custom nutrition plan

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Students learn practical self-defense techniques in intensive jujitsu or mixed-martial-arts classes

3 Acupuncture Treatments or 5 Spinal-Decompression Treatments at First State Health & Wellness (Up to 90% Off)

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Spinal-decompression system targets structural woes; fine acupuncture needles target an array of other ailments

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Optometrists examine eyes and prescribe lenses from multiple locations

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$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

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Professional-grade whitening gel and LED light erase unsightly stains.

80-Minute Intro to Aerials Workshop at Ascend Flow Arts (68% Off)

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Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Originally posted here:
Newark Health & Fitness - Deals in Newark, DE | Groupon

Close Optimize Global Sales Performance. Accelerate Revenue Growth. Align Sales to YOUR Company's Unique Goals. Optimize Global Sales Performance. Accelerate Revenue Growth. Align Sales to YOUR Company's Unique Goals. NEXT GENERATION SALES PERFORMANCE OPTIMIZATION

We help global companies optimize sales to drive specific, predictable revenue growth and profitability goals.

Sales Performance Optimization is a cutting-edge approach that aligns Talent Analytics, Adaptive Learning and Sales Enablement to accelerate performance improvement.

Align sales to business goals. Analyze talent to statistically determine critical competencies proven to drive profitability and revenue growth for your organization.

Focus sales development on high-probability performance drivers. World-class adaptive learning methods and process alignment enable individual success and operational excellence.

Accelerate consistent, highly effective field application and sales execution with technology enablement.

How will your organization keep pace?

We are delighted to have Sales Performance International earn a place on our Top 20 Sales Training Companies list for the 10th straight year. They demonstrate both thought leadership and ongoing commitment to providing world-class sales training to the worlds leading companies.

Great salespeople require the right toolset, the right skillset, and the right mindset to win. A great, consultative sales-training initiative can address all three areas. Sales leaders should use this list of the Top 20 Sales Training Companies to find the solution that best suits their needs.

See original here:
Home | Sales Performance International | Global Sales ...

Team Leader Performance Management, Abu Dhabi National Oil Company (ADNOC), UAE

"Very insightful to the world of KPIs for beginners and surely enrichful for patrons as well."

"A powerful insight into your hidden potential that can drive you to a high level of excellence."

An absolute must if you are remotely connected to measuring performance.

"I am really glad to add my testimonial. The material was very useful and it helped me better understand KPIs related aspects, how to be created, applied, utilized, by pushing the team forward for the maximum performance."

"Due to the nature of my current job, in strategy and KPI setting, the content of the program is very detailed, excellent and useful in many ways, I returned to the workplace full of enthusiasm and ready to apply the knowledge that I got."

"It is the willingness of experts like yourself with the capability in the area of KPIs and your response to the interest and needs of the participants that makes this program effective and worthwhile for our organization.

"I'm happy to be introduced in the world of KPIs. I gained knowledge about performance management, which is very important for a company in achieving its goals. I will spend a great effort to integrate this methodology in my company."

Given that our company is in the process of structuring the Performance Management System, I found this workshop very informative and very productive.

"You think you know about KPIs. Until you attend this course."

See the rest here:
smartKPIs.com - World's largest database of documented KPIs

From kindergarten to calculus, Khan Academy is here to help. Sharpen your skills with over 100,000 interactive exercises. Over 100,000 interactive exercises.

You may have heard about our videos, but did you know that Khan Academy has fun interactive math exercises that cover skills ranging from counting to calculus, grade by grade? Every exercise has step-by-step hints, so your child can practice as much as needed.

Created and peer-reviewed by a team of math educators, our exercises include full coverage of US Common Core and beyond, ranging from early math through calculus. Every problem has interactive hints, step-by-step solutions, and videos, so students can get extra help when they need it. You can access each students problem history to identify learning gaps and provide additional guidance.

You will be empowered with instant, in-depth feedback and reports so youll know exactly where each student and your class as a whole stand at any time throughout the year. You can see how each student is doing on each skill and adjust your lesson plans or assign additional practice accordingly.

Youll get quick email updates so you can see your childrens progress as they learn, both when theyve mastered new skills and when they might be struggling. At any time, you can see detailed reports and add practice skills to your childs dashboard.

Read more:
Khan Academy

Ken Chester, Jr., Motor News Media Corporation 7 a.m. CST January 13, 2016

2016 Audi S3 sedan(Photo: Motor News Media Corporation)

Introduced to the American marketplace last year, the all-new S3 Sedan expands upon the already sporty character of the A3 sedan, adding S-model-specific details that underscore the high-performance for which Audi S models are known. The 2016 Audi S3 sedan features a unique S-model exterior kit which differentiates it from the standard A3. These changes include: trunk lip spoiler, aluminum-optic mirror housings and front & rear diffuser blades, aluminum door sills with S3 emblems, quad exhaust pipes with finishers, and Platinum Gray matte front grille with chrome struts.

Available in Premium Plus and Prestige trim levels, upgrades and enhancements for 2016 include the following newly standard equipment: rear view camera, parking system plus, auto-dimming rear view mirror with compass, Technology package (MMI Navigation plus package & Audi side assist), and available S3 Black optic performance package. Prestige adds standard active lane assist, Audi pre sense front, Audi adaptive cruise control, and available Red brake calipers.

Power for the S3 is generated by a high-output 2.0L TFSI four-cylinder engine with quattro all-wheel drive that is bolted to a six-speed S-tronic dual-clutch automatic transmission. This powertrain allows the S3 to achieve a speed of 0-60 mph in 4.7 seconds.

The sporty personality of the S3 sedan can be traced in part to an optimized distribution of axle loads and a sophisticated chassis. The MacPherson front suspension contains some aluminum components, while the four-link rear suspension handles longitudinal and lateral forces separately. A sensitive power-steering system features an electromechanical drive for high efficiency. Audi can also install progressive power steering, which varies the steering ratio. Electronic limited slip differential an intelligent subsystem of electronic stabilization control (ESC) makes handling even smoother and safer during fast cornering. The S3 comes standard with S design 18-inch wheels with summer performance tires (19-inch wheels available as part of the 19 Performance package)

Exclusive to its segment, the Audi S3 offers an available Audi magnetic ride sport suspension which can be adjusted via the standard Audi drive select system

Inside the passenger cabin, the roomy interior is refined and straightforward. Its instrument panel is lean; the center console is slightly angled toward the driver. The large round air vents, the three-dimensional decorative inlays and the air conditioners elegant control panel evince the attention to detail that Audi devotes to every vehicle. As in all Audi models, controls are easy-to-use and self-explanatory. The large luggage compartment can be extended by folding down the 60/40 rear seat backs.

The S3 sedan marks the first time that a vehicle in this segment will offer MMI technology, Audi drive select, 4G LTE connectivity and Bang & Olufsen audio. Delivering the same prestige and high-quality materials found in the brands flagship A8 model, the compact S3 will also feature standard leather seating surfaces and exceptional ergonomics. The MMI Pluss ultra-sleek seven-inch screen extends electronically from the instrument panel. The user terminal has a turn/push control designed as a touch wheel with MMI touch the touch wheels top surface is a touch-sensitive pad for inputting letters and numbers.

Dimensions & specifications

Wheelbase: 103.6; overall length: 175.9; width: 77.2; height: 54.8

All vehicle measurements are in inches.

Engine: 2.0L turbocharged direct injection four-cylinder 292 hp at 5,400 6,200 rpm and 280 lbs-ft of torque at 1,900 5,300 rpm.

Transmission: six-speed S-tronic dual-clutch automatic

EPA Fuel Economy: 23 city/31 highway

Cargo capacity: 10.0 cubic feet

Safety features

Dual front airbags, dual front seat-mounted side-impact airbags, dual head curtain side-impact airbags, dual front knee airbags, four-wheel disc brakes with anti-lock, electronic brake force distribution, brake assist, electronic stability control, secondary collision brake assist, traction control, anti-theft alarm, engine immobilizer, power central locking system, automatic Xenon plus high-intensity discharge headlamps, LED daytime running lights, LED tail lights, LED rear fog lights, Bluetooth hands free phone system, Audi advanced key keyless stop, start and entry, parking system plus front/rear parking sensors, rear view camera, Audi pre-sense basic, rain sensing windshield wipers and tire pressure monitoring system. Prestige adds full automatic LED headlights, navigation plus, Audi Connect, adaptive cruise control with stop and go, active lane assist and side assist.

Optional safety features include first aid kit, and rear door mounted side-impact airbags.

Warranty

Basic: 4-year/50,000 mile

Free Maintenance: 12 month/5,000 mile

Pricing

The base Manufacturers Suggested Retail Price (MSRP) for the 2016 Audi S3 sedan starts from $42,500 for the Premium Plus and $48,650 for the Prestige. Destination charges add $925.

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2016 Audi S3 provides personal performance - postcrescent.com

Back to: Fun Things To Do in Tehran Iran

Tehran Iran Gyms, Tehran Iran Health Clubs, Tehran Iran Fitness Centers: Find "Tehran Iran Gyms, Health Clubs and Fitness Centers" throughout Tehran Iran that are eager to get you working out and having fun. Tehran Iran has "Gyms", "Health Clubs" and "Fitness Centers"that will get you and the whole family in shape. "Tehran Iran Gyms, Health Clubs and Fitness Centers" are a wonderful sample of the fun things in Tehran Iran. "Tehran Iran" offers a full array of activities and entertainment that is fun and memorable in Mashhad Iran, Esfahn Iran, Tabriz Iran, Karaj Iran and Shiraz Iran.

Here at FUNandYOU.com, we are constantly on the look out for new, fun and different things to do in Tehran Iran. From awesome 'party entertainment' ideas for children and adults, to great 'sporting activities' for families and couples. We are devoted to bring you the very best attractions that Tehran Iran has to offer. We urge business owners to list their businesses on our website so we can provide you with the best 'FUN Things to To Do in Tehran Iran'. Find Tehran Iran Nightclubs and Bars, Tehran Iran Restaurants, Tehran Iran Shopping, Tehran Iran Bed and Breakfasts and much much more! The 'FUN and YOU' website is organized by location and category in an easy to read format, so you can find fun things to do in as quickly as possible in Mashhad Iran, Esfahn Iran, Tabriz Iran, Karaj Iran and Shiraz Iran. Our #1 goal here at 'FUN and YOU' is to be your main guide for cool, fun things to do in Tehran Iran.

We are always happy to list businesses in the following Iran towns and nearby areas: Tehran Iran, Mashhad Iran, Esfahn Iran, Tabriz Iran, Karaj Iran, Shiraz Iran, Ahvaz Iran, Qom Iran, Kermanshah Iran, Orumieh Iran, Zahedan Iran, Rasht Iran, Kerman Iran,

Read the original here:
Tehran Iran FITNESS CENTERS | Tehran Iran HEALTH CLUBS ...

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Fitness: Exercises, Fitness & Nutrition, and Fitness Articles