What is life coaching? Professional Life Coaching New …
Posted: February 6, 2016 at 1:45 pm
What is life coaching?
Coaching is a powerful process, an INVESTMENT in the future YOU. The relationship between a coach and client is collaborative. Together,we willfocus on your interests, challenges and goals. Coaching provides a support system where accountability matters, where there are safe opportunities for meaningful dialogue, where new perspectives are explored and expanded options are generated, where clients like you become inspired and motivated and next steps are identified and taken. Coaching is a catalyst for change.
Listen intently, ask powerful questions, help clarify, and enable clients to cultivate their own wisdom.
Judge, offer advice or tell clients what to do, solve a clients problems.
Ask yourself the following questions:
If you find yourself answering YES to these questions, then you ARE READY!
IMPORTANT NOTE : Coaching IS NOT Counseling
In my counseling practice, I work with clients who are suffering from depression and/or anxiety and their suffering often derives from events or unresolved issues from their pasts. Please note that if during our initial discussion, I determine that you would be better suited to counseling, rather than coaching, I will make that recommendation. I ONLY offer counseling to clients on a face-to-face basis in my office in New Jersey (www.3StepsForward.net).
In coaching, our work is much more present-focused and future-oriented. We will work together to help you identify how to bridge the gap between where you are now and where you want to be. Coaching will help move you toward your goal(s) faster. It is about taking action based on the knowledge you uncover. In coaching, you are accountable for your actions and you are responsible for making your own choices. The coaching I offer is most often done by telephone (no travel time or travel expenses!).
Laurie Leinwand is a Professional Life Coach assisting clients with a variety of personal and professional life issues. Ideas 2 Action Life Coaching encompasses Lauries work as a life coach for women and men, career life coach and work-life balance coach.
Some of the topics of focus in her practice as a professional life coach are assisting and supporting individuals that are stay at home parents (stay at home moms and dads are constantly forced to adapt to their current circumstances as their children grow and change) as well as those returning to work. Laurie works with people reentering the workforce who are unsure of their direction and interested in cultivating professional development skills and support.
Laurie also provides personal development assistance with regard to powerful issues such as how to make a change in your life and finding fulfillment and your life purpose. In addition, she works with clients interested in learning how to say no and setting boundaries.
Ideas 2 Action Life Coaching is located in Randolph, NJ and services the surrounding communities of Morristown, Denville, Parsippany, Florham Park and Mountain Lakes, New Jersey, though much of her coaching is done on the phone and is accessible to clients worldwide. Laurie is a member of the International Coach Federation (ICF) and the New Jersey Professional Coaches Association (NJPCA).
Is it Time for You to Make a Change?
If so, contact Laurie Leinwand at Ideas 2 Action today for a FREE 1/2 hour Sample Life Coaching Session. Click here to request a session, please lether know the best time to call you.
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What is life coaching? Professional Life Coaching New ...
Ego the False Center by Osho – Deoxy
Posted: February 5, 2016 at 8:51 am
From Beyond the Frontier of the Mind by Osho
The first thing to be understood is what ego is. A child is born. A child is born without any knowledge, any consciousness of his own self. And when a child is born the first thing he becomes aware of is not himself; the first thing he becomes aware of is the other. It is natural, because the eyes open outwards, the hands touch others, the ears listen to others, the tongue tastes food and the nose smells the outside. All these senses open outwards.
That is what birth means. Birth means coming into this world, the world of the outside. So when a child is born, he is born into this world. He opens his eyes, sees others. 'Other' means the thou. He becomes aware of the mother first. Then, by and by, he becomes aware of his own body. That too is the other, that too belongs to the world. He is hungry and he feels the body; his need is satisfied, he forgets the body.
This is how a child grows. First he becomes aware of you, thou, other, and then by and by, in contrast to you, thou, he becomes aware of himself.
This awareness is a reflected awareness. He is not aware of who he is. He is simply aware of the mother and what she thinks about him. If she smiles, if she appreciates the child, if she says, "You are beautiful," if she hugs and kisses him, the child feels good about himself. Now an ego is born.
Through appreciation, love, care, he feels he is good, he feels he is valuable, he feels he has some significance.
A center is born.
But this center is a reflected center. It is not his real being. He does not know who he is; he simply knows what others think about him. And this is the ego: the reflection, what others think. If nobody thinks that he is of any use, nobody appreciates him, nobody smiles, then too an ego is born: an ill ego; sad, rejected, like a wound; feeling inferior, worthless. This too is the ego. This too is a reflection.
First the mother - and mother means the world in the beginning. Then others will join the mother, and the world goes on growing. And the more the world grows, the more complex the ego becomes, because many others' opinions are reflected.
The ego is an accumulated phenomenon, a by-product of living with others. If a child lives totally alone, he will never come to grow an ego. But that is not going to help. He will remain like an animal. That doesn't mean that he will come to know the real self, no.
The real can be known only through the false, so the ego is a must. One has to pass through it. It is a discipline. The real can be known only through the illusion. You cannot know the truth directly. First you have to know that which is not true. First you have to encounter the untrue. Through that encounter you become capable of knowing the truth. If you know the false as the false, truth will dawn upon you.
Ego is a need; it is a social need, it is a social by-product. The society means all that is around you - not you, but all that is around you. All, minus you, is the society. And everybody reflects. You will go to school and the teacher will reflect who you are. You will be in friendship with other children and they will reflect who you are. By and by, everybody is adding to your ego, and everybody is trying to modify it in such a way that you don't become a problem to the society.
They are not concerned with you.
They are concerned with the society.
Society is concerned with itself, and that's how it should be.
They are not concerned that you should become a self-knower. They are concerned that you should become an efficient part in the mechanism of the society. You should fit into the pattern. So they are trying to give you an ego that fits with the society. They teach you morality. Morality means giving you an ego which will fit with the society. If you are immoral, you will always be a misfit somewhere or other. That's why we put criminals in the prisons - not that they have done something wrong, not that by putting them in the prisons we are going to improve them, no. They simply don't fit. They are troublemakers. They have certain types of egos of which the society doesn't approve. If the society approves, everything is good.
One man kills somebody - he is a murderer.
And the same man in wartime kills thousands - he becomes a great hero. The society is not bothered by a murder, but the murder should be commited for the society - then it is okay. The society doesn't bother about morality.
Morality means only that you should fit with the society.
If the society is at war, then the morality changes.
If the society is at peace, then there is a different morality.
Morality is a social politics. It is diplomacy. And each child has to be brought up in such a way that he fits into the society, that's all. Because society is interested in efficient members. Society is not interested that you should attain to self-knowledge.
The society creates an ego because the ego can be controlled and manipulated. The self can never be controlled or manipulated. Nobody has ever heard of the society controlling a self - not possible.
And the child needs a center; the child is completely unaware of his own center. The society gives him a center and the child is by and by convinced that this is his center, the ego that society gives.
A child comes back to his home - if he has come first in his class, the whole family is happy. You hug and kiss him, and you take the child on your shoulders and dance and you say, "What a beautiful child! You are a pride to us." You are giving him an ego, a subtle ego. And if the child comes home dejected, unsuccessful, a failure - he couldn't pass, or he has just been on the back bench - then nobody appreciates him and the child feels rejected. He will try harder next time, because the center feels shaken.
Ego is always shaken, always in search of food, that somebody should appreciate it. That's why you continuously ask for attention.
You get the idea of who you are from others.
It is not a direct experience.
It is from others that you get the idea of who you are. They shape your center. This center is false, because you carry your real center. That is nobody's business. Nobody shapes it.
You come with it.
You are born with it.
So you have two centers. One center you come with, which is given by existence itself. That is the self. And the other center, which is created by the society, is the ego. It is a false thing - and it is a very great trick. Through the ego the society is controlling you. You have to behave in a certain way, because only then does the society appreciate you. You have to walk in a certain way; you have to laugh in a certain way; you have to follow certain manners, a morality, a code. Only then will the society appreciate you, and if it doesn't, you ego will be shaken. And when the ego is shaken, you don't know where you are, who you are.
The others have given you the idea.
That idea is the ego.
Try to understand it as deeply as possible, because this has to be thrown. And unless you throw it you will never be able to attain to the self. Because you are addicted to the center, you cannot move, and you cannot look at the self.
And remember, there is going to be an interim period, an interval, when the ego will be shattered, when you will not know who you are, when you will not know where you are going, when all boundaries will melt.
You will simply be confused, a chaos.
Because of this chaos, you are afraid to lose the ego. But it has to be so. One has to pass through the chaos before one attains to the real center.
And if you are daring, the period will be small.
If you are afraid, and you again fall back to the ego, and you again start arranging it, then it can be very, very long; many lives can be wasted.
I have heard: One small child was visiting his grandparents. He was just four years old. In the night when the grandmother was putting him to sleep, he suddenly started crying and weeping and said, "I want to go home. I am afraid of darkness." But the grandmother said, "I know well that at home also you sleep in the dark; I have never seen a light on. So why are you afraid here?" The boy said, "Yes, that's right - but that is MY darkness." This darkness is completely unknown.
Even with darkness you feel, "This is MINE."
Outside - an unknown darkness.
With the ego you feel, "This is MY darkness."
It may be troublesome, maybe it creates many miseries, but still mine. Something to hold to, something to cling to, something underneath the feet; you are not in a vacuum, not in an emptiness. You may be miserable, but at least you ARE. Even being miserable gives you a feeling of 'I am'. Moving from it, fear takes over; you start feeling afraid of the unknown darkness and chaos - because society has managed to clear a small part of your being.
It is just like going to a forest. You make a little clearing, you clear a little ground; you make fencing, you make a small hut; you make a small garden, a lawn, and you are okay. Beyond your fence - the forest, the wild. Here everything is okay; you have planned everything. This is how it has happened.
Society has made a little clearing in your consciousness. It has cleaned just a little part completely, fenced it. Everything is okay there. That's what all your universities are doing. The whole culture and conditioning is just to clear a part so that you can feel at home there.
And then you become afraid.
Beyond the fence there is danger.
Beyond the fence you are, as within the fence you are - and your conscious mind is just one part, one-tenth of your whole being. Nine-tenths is waiting in the darkness. And in that nine-tenths, somewhere your real center is hidden.
One has to be daring, courageous.
One has to take a step into the unknown.
For a while all boundaries will be lost.
For a while you will feel dizzy.
For a while, you will feel very afraid and shaken, as if an earthquake has happened. But if you are courageous and you don't go backwards, if you don't fall back to the ego and you go on and on, there is a hidden center within you that you have been carrying for many lives.
That is your soul, the self.
Once you come near it, everything changes, everything settles again. But now this settling is not done by the society. Now everything becomes a cosmos, not a chaos; a new order arises.
But this is no longer the order of the society - it is the very order of existence itself.
It is what Buddha calls Dhamma, Lao Tzu calls Tao, Heraclitus calls Logos. It is not man-made. It is the VERY order of existence itself. Then everything is suddenly beautiful again, and for the first time really beautiful, because man-made things cannot be beautiful. At the most you can hide the ugliness of them, that's all. You can decorate them, but they can never be beautiful.
The difference is just like the difference between a real flower and a plastic or paper flower. The ego is a plastic flower - dead. It just looks like a flower, it is not a flower. You cannot really call it a flower. Even linguistically to call it a flower is wrong, because a flower is something which flowers. And this plastic thing is just a thing, not a flowering. It is dead. There is no life in it.
You have a flowering center within. That's why Hindus call it a lotus - it is a flowering. They call it the one-thousand-petaled-lotus. One thousand means infinite petals. And it goes on flowering, it never stops, it never dies.
But you are satisfied with a plastic ego.
There are some reasons why you are satisfied. With a dead thing, there are many conveniences. One is that a dead thing never dies. It cannot - it was never alive. So you can have plastic flowers, they are good in a way. They are permanent; they are not eternal, but they are permanent.
The real flower outside in the garden is eternal, but not permanent. And the eternal has its own way of being eternal. The way of the eternal is to be born again and again and to die. Through death it refreshes itself, rejuvenates itself.
To us it appears that the flower has died - it never dies.
It simply changes bodies, so it is ever fresh.
It leaves the old body, it enters a new body. It flowers somewhere else; it goes on flowering.
But we cannot see the continuity because the continuity is invisible. We see only one flower, another flower; we never see the continuity.
It is the same flower which flowered yesterday.
It is the same sun, but in a different garb.
The ego has a certain quality - it is dead. It is a plastic thing. And it is very easy to get it, because others give it. You need not seek it, there is no search involved. That's why unless you become a seeker after the unknown, you have not yet become an individual. You are just a part of the crowd. You are just a mob.
When you don't have a real center, how can you be an individual?
The ego is not individual. Ego is a social phenomenon - it is society, its not you. But it gives you a function in the society, a hierarchy in the society. And if you remain satisfied with it, you will miss the whole opportunity of finding the self.
And that's why you are so miserable.
With a plastic life, how can you be happy?
With a false life, how can you be ecstatic and blissful? And then this ego creates many miseries, millions of them.
You cannot see, because it is your own darkness. You are attuned to it.
Have you ever noticed that all types of miseries enter through the ego? It cannot make you blissful; it can only make you miserable.
Ego is hell.
Whenever you suffer, just try to watch and analyze, and you will find, somewhere the ego is the cause of it. And the ego goes on finding causes to suffer.
You are an egoist, as everyone is. Some are very gross, just on the surface, and they are not so difficult. Some are very subtle, deep down, and they are the real problems.
This ego comes continuously in conflict with others because every ego is so unconfident about itself. Is has to be - it is a false thing. When you don't have anything in your hand and you just think that something is there, then there will be a problem.
If somebody says, "There is nothing," immediately the fight will start, because you also feel that there is nothing. The other makes you aware of the fact.
Ego is false, it is nothing.
That you also know.
How can you miss knowing it? It is impossible! A conscious being - how can he miss knowing that this ego is just false? And then others say that there is nothing - and whenever the others say that there is nothing they hit a wound, they say a truth - and nothing hits like the truth.
You have to defend, because if you don't defend, if you don't become defensive, then where will you be?
You will be lost.
The identity will be broken.
So you have to defend and fight - that is the clash.
A man who attains to the self is never in any clash. Others may come and clash with him, but he is never in clash with anybody.
It happened that one Zen master was passing through a street. A man came running and hit him hard. The master fell down. Then he got up and started to walk in the same direction in which he was going before, not even looking back.
A disciple was with the master. He was simply shocked. He said, "Who is this man? What is this? If one lives in such a way, then anybody can come and kill you. And you have not even looked at that person, who he is, and why he did it."
The master said, "That is his problem, not mine."
You can clash with an enlightened man, but that is your problem, not his. And if you are hurt in that clash, that too is your own problem. He cannot hurt you. And it is like knocking against a wall - you will be hurt, but the wall has not hurt you.
The ego is always looking for some trouble. Why? Because if nobody pays attention to you, the ego feels hungry.
It lives on attention.
So even if somebody is fighting and angry with you, that too is good because at least the attention is paid. If somebody loves, it is okay. If somebody is not loving you, then even anger will be good. At least the attention will come to you. But if nobody is paying any attention to you, nobody thinks that you are somebody important, significant, then how will you feed your ego?
Other's attention is needed.
In millions of ways you attract the attention of others; you dress in a certain way, you try to look beautiful, you behave, you become very polite, you change. When you feel what type of situation is there, you immediately change so that people pay attention to you.
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Ego the False Center by Osho - Deoxy
Cape Cod Health & Fitness
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Cape Cod Health & Fitness
Health and Fitness – Groupon
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Spiritual Nutrition Mastery – Cousens’ School of Holistic …
Posted: February 2, 2016 at 3:42 pm
Spiritual Nutrition Mastery Program
The two year Spiritual Nutrition Mastery Program is our most comprehensive training program for spiritual transformation. Our unique science-based academic curriculum supports a strong emphasis in spiritual and nutritional exploration and development. It is at once challenging, inspiring, and enriching.
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Upon completion of the Spiritual Nutrition Masters Program, our graduates are certified as a Spiritual Nutritional Counselor and Modern Essene Minister.
Credits are honored by the University of Integrated Science of California (UISCA http://www.uisca.org) for a Masters of Arts Degree in Vegan and Live Food Nutrition. Students may apply for their diploma upon graduation. For those who do not currently hold a bachelor degree, certification as a Spiritual and Nutrition Counselor is available from Cousens School of Holistic Wellness.
The two year Spiritual Nutrition Mastery Program is divided into the following four elements which make up the distance learning and on-campus training.
Through our online education platform, students will experience the ease of communication with other CSHW students and teachers. For each topic, students will have conference calls, group forums and a critical thinking essay submission.
Eating a diet rich in plant-source only and living foods can improve health, slow aging, improve mental clarity, and strengthen overall immune function. Understanding the natural functions of the body and by integrating all components of nutrition, students will learn how to achieve and teach optimum health.
The Essene consciousness is that of the Awakened Ones. They are the ones who live in the Eternal Presence beyond the confines of the identification with the mind and body. Excerpted from Creating Peace by Being Peace by Rabbi Gabriel Cousens, M.D.
The Essene portion of study is woven throughout the nutritional education. This balance of awareness on how to connect the body, mind and spirit is taught through living the Modern Essene Way, guided by the Six Foundation and Sevenfold Peace. This individualized spiritual support comes from Rabbi Gabriel Cousens, MD and Essene Priestess Shanti GoldsCousens
The thesis project is one of the most exciting things SNP students will do to support devotion to Spiritual Nutrition. The thesis project is an original work, which demonstrates an exploration and development, and organization of materials relating to a certain topic, problem, or creative endeavor. It expands world knowledge, which is our primary reason for offering this program.
To be a great teacher, one must be able to speak from experience.
All on-campus residency trainings give students the unique opportunity to experience first hand the benefits of cleansing, healing, and building the body through embracing a 100% plant-source only and live food spiritual lifestyle. The residency training completes this well-rounded educational experience.
On Campus Workshops: Masters students have the opportunity to experience hands-on education with Dr. Cousens and other CSHW guest speakers in the following required on-site educational workshops.
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Offered 4 times per year January 30 February 20, 2016 May 7 May 28, 2016 July 9 July 30, 2016 September 3 September 24, 2016
The art of live-food preparation is fine tuned and the basics of rainbow green live food cuisine preparation are expanded upon.
Offered 4 times per year February 21 February 26, 2016 May 29 June 3, 2016 July 31 August 5, 2016 September 25 September 30, 2016
This intensive lecture series addresses physical and mental health issues in the context of the Culture of Death that has resulted in a plague of diabetes, heart disease, cancer, ADHD and depression. Drawing from Dr. Cousens 40+ years of experience as a holistic physician, family therapist and psychiatrist the causes such as diet, chemical imbalances, vaccinations, toxicity, radiation and electromagnetic pollution are explored. Workable solutions to restore health on the physical, mental, emotional and spiritual level are addressed using a culture of life approach.
Offered annually 2016: June 3 June10
Students will partake in our 4-night Modern Essene Gathering and Modern Essene advanced workshop led by Rabbi Gabriel Cousens, M.D.(H), Priestess Shanti GoldsCousens, MA, and Kevin Ryerson. During the gathering there will be discussions about the Modern Essenes in relationship to the energies of individual and planetary evolution today. The focus is not about healthy survival for self alone, but taking the planet to its next evolutionary state through going deeper into alignment.
Offered annually 2016: June 10- June 14
All lodging and meals for these on-campus workshops are included in your tuition. Come and enjoy this type of hands on support, providing you with the experience of the lifestyle that is being taught. You will leave feeling like a new person!
Fill out the form to request information today.
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Spiritual Nutrition Mastery - Cousens' School of Holistic ...
Research Resources on Spiritual Mapping, Territorial …
Posted: at 3:42 pm
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Daniel 10 and the Notion of Territorial Spirits (Contra) by David E. Stevens, Senior Pastor, Central Bible Church, Portland, Oregon. Indepth study in which Stevens points out that
A marked difference stands between the nature of Daniels prayer and what is presently termed strategic-level intercession. Daniel never sought the names of these cosmic powers nor did he employ their names in his intercessiona practice more in keeping with occultic arts.71 In fact there is no indication that Daniel was aware of what was taking place in the heavenlies during his three week period of prayer and fasting. It is not until after this period that Daniel received revelation about the identity of the angels engaged in this heavenly struggle.72 And even then, the only angel who was named was Michael (10:13), who fought on behalf of Israel. The evil angelic princes of Persia and Greece were identified by their generic titles. In light of this, Lowe concludes, If this passage teaches the importance of names, it is angelic names which are consequential. Generic titles are sufficient for demons.73
Territorial Spirits (Pro) by Don Rogers, Spiritual Warfare Ministries Online. Territorial Spirits and Spiritual Warfare: A Biblical Perspective (contra) by Eric Villanueva
What about corporate demonization over regions, nations, cities, ethnic groups, and generations of families? First, we must acknowledge that there is some biblical evidence for territorial spirits. Jesus called Satan the prince of this world (John 12:31) while Paul named him the prince of the power of the air (Eph. 2:2) and the god of this world (2 Cor. 4:4). He leads the whole world astray together with his angels (Rev. 12:9, NIV). []
Where teachers of these doctrines depart from Scripture more definitely is in the practice of trying to expel these spirits. The Bible does show Jesus and Paul verbally rebuking demons which physically possessed individuals. Each of these individuals was freed, and, like the Gadarene, was found to be in his right mind after the expulsion.
It is important to note, however, that neither Jesus nor the disciples ever verbally rebuked (or taught others to do so) national, ethnic, behavioral, or generational demons. The Bay Area demons have been thoroughly rebuked but the region is still not in its right mind, while materialism, immorality, and irreverence are common behavior.
Territorial Spirits: Some Biblical Perspectives (Neutral) Vern S. Poythress
Now what does the Bible have to say specifically about territorial spirits, that is, the association or confinement of evil spirits or angelic spirits to certain spatial locations or territories? The Bible contains very little explicit teaching that would satisfy our curiosity or morbid fascination. But there are some scattered indications of various kinds. Some texts directly or indirectly indicate that we can expect, at least in many cases, that demons have a particular spatially limited habitat.
What are territorial spirits? (Balanced) from GotQuestions.org. Points out that while the Christian concept of territorial spirits comes from Bible passages, engage territorial demons in spiritual warfare is not justified by Scripture.
Breaking Strongholds in Your City: How to Use Spiritual Mapping Tomake Your Prayers More Strategic, Effective and Targeted (Pro) by C. Peter Wagner Territorial Spirits (Pro) edited by C. Peter Wagner
Third Wave movement
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Dan Millman Interview – Spiritual Endeavors
Posted: at 3:42 pm
Dan Millman Interview
by Simon Hunt for Spiritual Endeavors
Spiritual Endeavors Dan, you're probably best known to most people for your best selling books. Your first book, Way Of The Peaceful Warrior, has been read by millions of people, translated into 12 languages, and has a major feature film in development. But athletics was your first love. And it's obvious that it remains dear to your heart. You're doing a fund raiser here in Las Vegas for the World Acrobatics Society. Let's start there.
Dan Millman Okay. I'll be visiting with the World Acrobatics Society as they hold one of the major meets of the season, The Go For It Classic, at Cashman Field. I'll be speaking on Life Mastery And The Laws Of Spirit at one of the rooms there, from 2:30 till about 4 p.m. on Saturday, February 7th, followed by a book signing. Tickets are $ 22. I'll be there to raise funds for these talented kids.
Spiritual Endeavors You had a wonderful career teaching and coaching gymnastics at Stanford. You took a dormant program and in four years turned it around to produce world class and Olympic athletes. You put in all the hard work of changing it around, but didn't stay to reap the rewards, why?
Dan Millman I stopped coaching when I realized I was admiring the other team as much as my own athletes. I didn't care who won. I cared if everybody played a good game and did their best. In my view, no one looses, because whenever you play, you're learning something about yourself. I treated opposing athletes not as the enemy, but as potential teachers. So I decided it wasn't really appropriate for me anymore.
Spiritual Endeavors I understand that you used some unusual techniques at the time; fairly commonplace now, but unheard of back then.
Dan Millman Yes. Other coaches used to rib me because they considered me kind of a weirdo at the time. They'd say, "I heard rumors you have your athletes meditate before competition." And I'd say, "Of course not! I have them meditate during the competition."
Spiritual Endeavors From being an athlete and college coach, how did you get into writing books like Way Of The Peaceful Warrior, The Laws Of Spirit, and your other books?
Dan Millman I started my writing career with articles about natural principles of training for a gymnastics magazine. Later, these principles expanded to the broader arena of skill training, including other sports, such as dance, martial arts, and music. During this time, I wrote the book now titled The Inner Athlete (formerly "The Warrior Athlete), to convey how to become a natural athlete (or musician or anything else)--about the larger promise and potential of training. Having done that, the scope of my work expanded into the realm of daily life. I went on to write Way Of The Peaceful Warrior and the books that followed.
Spiritual Endeavors I realize that it's not as important as some people think, but for the record, is the character Socrates real or fictional?
Dan Millman The character of Socrates is based on a real old man I met in an old gas station on the corner of Oxford and Hearst Streets in Berkeley, California, about 3 A.M. one starry night.
Spiritual Endeavors And could he really jump up on rooftops etc..
Dan Millman No. Nor did he grab me by the head and "send" me on inner journeys, or make me forget about Joy for all those years, or "crush" my skull in a cave in the mountains. Socrates became the spokesperson for what I had learned from a number of teachers and influences in my life, both external and internal.
Spiritual Endeavors How much of that book is true?
Dan Millman Except for the items I've already noted, most of the book is factual. I did go to Berkeley. I was a world trampoline champion and gymnast. I did shatter my right femur in a motorcycle accident and recover to join my team and win the NCAA Gymnastics Championships. I did travel around the world studying various martial arts and spiritual traditions; I was married to Linda with whom I had a daughter, Holly. I did have an experience one might call "ego death" and powerful insights that continued to surface over the years.
Spiritual Endeavors As I said, I realize the non importance of the question, but some people will be very disappointed.
Dan Millman Some people are very disappointed to learn that it's not all factual, because they are so strongly hoping for "magic" in the world that contrasts with what appears to be a mundane existence. My intent is not to create illusions, but to point out the extraordinary event of daily life, right now. Let's keep our heads in the clouds, but our feet on the ground. Why be concerned about traveling "out of the body" before we've even gotten INTO it? Let's not get so fascinated by "near-death" experiences that we fail to notice that THIS moment is a near-death experience. Some of us who want to know all about past and future lives aren't yet paying attention to this one.
Spiritual Endeavors I understand. Here at Spiritual Endeavors we've had that lesson drawn to us also. Idealistically, we'd love to give everything away free. But that head in the clouds philosophy doesn't keep Spiritual Endeavors alive, to keep on benefiting others, unless the bills are paid. I would imagine that being the great success you are, you would have had to do a bit of soul searching in the "money and spiritual truths department". How did you work it out for yourself?
Dan Millman Some people have negative or unrealistic, idealistic views about money, especially when it comes to what they see as spiritual teachings or spiritual life. Images of the Indian sadhus, ascetics who own nothing but a loincloth, or the Buddhist monks with begging bowls, are archetypes in our psyche. Popular media laud the "poor but good-hearted people" and the "nasty, spoiled rich." Remember the film, "It's a Wonderful Life"? The term "rich person" has become an epithet. Money is neither my god nor my devil. It is a form of energy that tends to make us more of who we already are, whether it's greedy or loving. If one lives alone, one can live without much money; if one raises a family as I do, and wants the best schools and a comfortable life for them, then one needs to work. I make my living writing and lecturing. I charge a respectable fee and give all I can. This is how it works for me.
Spiritual Endeavors At Spiritual Endeavors we are understanding that more clearly with every passing day. Yet, let's play devils advocate for a moment. There are those people out there who would say, "Dan you have information others should know about. You should be giving it away, not selling it".
Dan Millman Anyone who disagrees is welcome to express their view. After all, if we all agree on everything, only one of us is necessary
Spiritual Endeavors Well put.
Dan Millman People are welcome to express agreement or disagreement, and to criticize me. No one is above criticism. I don't require people to believe me or even to trust me; I encourage them to trust themselves. It's important to test what we read or hear against our own life experience to see if it is realistic or valid.
Spiritual Endeavors And that is so important! That's probably the one thing we try to convey the strongest at Spiritual Endeavors. So many "New Agers" tend to gulp down the latest philosophy without even bothering to chew it over. The real spiritual knowledge is eternal and gained through the discernment of all ages. How do you feel about your books being considered New Age?
Dan Millman I really haven't the faintest idea what the "New Age" is. First of all, it's not really new; most of the shamanistic, positive-thinking, proto-Atlantean healing technologies, occult, extra-terrestrial, subliminal, affirmative this-and-that have ancient roots. Second, the "new age" differs from the warrior tradition in that the "new age" has no shadow; it is aggressively pacifistic, idealistic rather than realistic, hopeful to the point of denial. Anyway, now that I'm 50 years old, I've asked the bookstores to move my books out of the New Age section and put them in the "Middle Age" section.
Spiritual Endeavors Dan, this has been delightful. Perhaps I better ask you some questions for your readers. Some of your readers think that through your experiences with Socrates you've become enlightened. How do you respond?
Dan Millman We've all read about these idealized figures who have "reached the state of permanent enlightenment." I'm a little skeptical about that. If life is a series of moments, we each have enlightened moments, and moments of being asleep, ignorant. Sometimes I'm an illumined guy, and sometimes I act like a jackass. I do have more good moments than in the past. Someone who observed my life would find it pretty compassionate, balanced, committed, responsible, functional, altruistic, and at other moments less so. That seems more realistic than talk about enlightenment, as fascinating as that may be. Enlightenment, to me, is less like turning on a light switch; more like gradually turning up a dimmer switch. In a sense, we're all becoming more "enlightened" over time--that is, if we're paying attention to the bigger picture.
Spiritual Endeavors Do you believe in God?
Dan Millman One of my favorite sayings is this: "There's God; and then there's not paying attention." To me this has nothing to do with saying I believe or don't believe something. Anyone who has looked into the depths of the ocean or up at a starry sky or really looked at a flower or a tree or anything else is also somehow gazing into the heart of God. At least it seems that way to me. But if you mean do I agree with or state my allegiance to one or another holy book, well--yes and no. A mountain path is my church; so are the city streets. Church is everywhere because Spirit is everywhere.
Spiritual Endeavors Spirit is everywhere. And in many ways it could be compared cyber space. You maintain your own web domain. Are you finding the Internet a useful tool for reaching the Personal Development audience?
Dan Millman I have an almost religious zeal--not for technology per se, but for the Internet which is for me, the nervous system of mother Earth, which I see as a living creature, linking up. In fact, the only way to get information about me and my work, currently other than what's written in my books, is to check my web site. I encourage all my friends to get online. Saves paper, increases interconnection and communication. To me we are in the midst of a quantum evolutionary leap and it's impossible to predict what it will mean.
Spiritual Endeavors And now there's another site, http://www.destinykeys.com, which aids people in discovering their life purpose. How did that come into being?
Dan Millman I was approached by a very bright group of people who were so taken by the material in my book, The Life You Were Born to Live, and had the Internet expertise to do it right, that I agreed to put the life purpose system online for those people who would like to receive the information through this growing medium. So far, the Life-Purpose Workbook orders are modest, but I know it will grow and serve a valuable purpose.
Spiritual Endeavors At that site people are actually able to get a free preview life purpose reading according to your system. I was there a few days ago. I submitted my birth date, and I was impressed. Helping people discover their life purpose is right down our alley. What do you say we put a link in the Spiritual Endeavors FreeStuff pavilion?
Dan Millman Let's do it.
Spiritual Endeavors Okay. [ See link below interview. ] What other projects are you currently working on?
Dan Millman My next book, Everyday Enlightenment: The Twelve Gateways to Spiritual Growth will be published by Warner Books. It should be in the bookstores by April 1998. I also have more stories in the works, including a special Christmas story, a sweeping novel, and a book of principles, quotations, and stories.
Spiritual Endeavors Everyday Enlightenment. Now there's a concept to practice. How about a sneak preview?
Dan Millman Love to. [Editor's note: That exciting preview will be featured in the next issue of New Beginnings.]
Spiritual Endeavors How about being a guest speaker at the Tuesday Gatherings during your visit here in February? Dan Millman Love to. Let me check the dates. Opps I won't be coming in to Las Vegas till Thursday. Perhaps another trip?
Spiritual Endeavors You're on. Dan, you certainly have been very gracious. Is there anything you'd like to add?
Dan Millman Sure! That's why I'm still writing. When I have nothing else to add, I'll stop. Let me close with this: Some people have called with one or another problem--maybe it's a relationship issue, or health or finances or a difficult decision. I end up saying the same thing: Trust the process of your life. As the title of one of my books, The Life You Were Born To Live, indicates, our lives may be predestined in some sense; yet we also have the free will to make choices which shape our lives. There may be no ultimate right or wrong, but there are consequences. Responsibility means recognizing the consequences of our actions for ourselves and others. Faith is the courage to live and act as if we "can't make the wrong decision." In other words, we make our choices and live as if it were the best possible choices. A path we choose may turn out to be difficult, but that doesn't mean it was the wrong choice. Let's treat difficulties as forms of spiritual weightlifting. All we can do in this life is to handle what's in front of us, accept ourselves and others as we are. We can be gentle with ourselves, and compassionate, and at the same time, call forth the best within us. There's the paradox; there's the humor; there's the path of daily life, the way of the peaceful warrior.
Spiritual Endeavors Thank you Dan.
Interview of Dan Millman by Simon Hunt for Spiritual Endeavors Best Selling author Dan Millman is probably most known for his book, Way Of The Peaceful Warrior. He has written 8 books to date, two of which have been best sellers. The destinykeys site offers free preview "readings" on finding your life purpose based on the best selling book, The Life You Were Born to Live, by Dan Millman, and a workbook for further investigation. Dan's new book, Everyday Enlightenment, will be hitting the bookstores in April 1998, and we will be posting a preview of that book here at spiritual-endeavors.org in February.
Submit your article, essay, insight, channeling or understanding to: web@spiritual-endeavors.org Please use the word 'submit' as the subject heading.
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Dan Millman Interview - Spiritual Endeavors
New Jersey Public Libraries
Posted: at 3:42 pm
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Tenth Avenue 08835 (908) 722-9722 Maplewood Maplewood Memorial Library 51 Baker Street 07040 (973) 762-1622 Margate Margate City Public Library 8100 Atlantic Avenue 08402 (609) 822-4700 Matawan Matawan-Aberdeen Public Library 165 Main Street 07747 (732) 583-9100 Mays Landing Atlantic County Library System 40 Farragut Avenue 08330 (609) 625-2776 Maywood Maywood Public Library 459 Maywood Avenue 07607 (201) 845-2915 Mendham Mendham Free Public Library 10 Hilltop Road 07945 (973) 543-4152 Metuchen Metuchen Public Library 480 Middlesex Avenue 08840 (732) 632-8526 Mickleton Gloucester County Library - East Greenwich 535 Kings Highway 08056 (856) 423-3480 Middlesex Middlesex Public Library 1300 Mountain Avenue 08846 (732) 356-6602 Middletown Middletown Township Public Library 55 New Monmouth Road 07748 (732) 671-3700 Midland Park Midland Park Memorial Library 250 Godwin Avenue 07432 (201) 444-2390 Milford Holland Township Free Public Library 129 Spring Mills Road 08848 (908) 995-4767 Milford Milford Public Library 40 Frenchtown-Milford Road 08848 (908) 995-4072 Millburn Millburn Free Public Library 200 Glen Avenue 07041 (973) 376-1006 Milltown Milltown Public Library 20 W. 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Second Street 08057 (856) 234-0333 Morris Plains Morris Plains Library 77 Glenbrook Road 07950 (973) 538-2599 Morristown Morristown-Morris Twp Joint Public Library 1 Miller Road 07960 (973) 538-6161 Mount Arlington Mount Arlington Public Library 333 Howard Boulevard 07856 (973) 398-1516 Mount Holly Mount Holly Library And Lyceum 307 High Street 08060 (609) 267-7111 Mount Laurel Mount Laurel Library 100 Walt Whitman Avenue 08054 (856) 234-7319 Mountain Lakes Mountain Lakes Free Public Library 9 Elm Road 07046 (973) 334-5095 Mountainside Mountainside Free Public Library 1 Constitution Plaza 07092 (908) 233-0115 Mullica Hill Gloucester County Library - Mullica Hill 389 Wolfert Station Road 08062 (856) 223-6000 Mullica Hill Gloucester County Library - Swedesboro 1442 Kings Highway 08085 (856) 467-0111 Neptune Neptune Township Public Library 25 Neptune Boulevard 07753 (732) 775-8241 New Brunswick New Brunswick Free Public Library 60 Livingston Avenue 08901 (732) 745-5108 New Gretna Bass River Community Library 11 North Maple Avenue 08224 (609) 296-4230 New Milford New Milford Public Library 200 Dahlia Avenue 07646 (201) 262-1221 New Providence New Providence Memorial Library 377 Elkwood Avenue 07974 (908) 665-0311 New Vernon Harding Township Library 21 Blue Mill Road 07976 (973) 267-8000 Newark Newark Public Library 5 Washington Street 07102 (973) 733-7780 Newfield Newfield Public Library 115 Catawba Avenue 08344 (856) 697-0415 Newton Sussex County Library 125 Morris Turnpike 07860 (973) 948-3660 North Arlington North Arlington Public Library 210 Ridge Road 07031 (201) 955-5640 North Bergen North Bergen Free Public Library 8411 Bergenline Avenue 07047 (201) 869-4715 North Brunswick North Brunswick Free Public Library 880 Hermann Road 08902 (732) 246-3545 North Haledon North Haledon Free Public Library 129 Overlook Avenue 07508 (973) 427-6213 Northfield Otto Bruyns Public Library 241 W. Mill Road 08225 (609) 646-4476 Norwood Norwood Public Library 198 Summit Street 07648 (201) 768-9555 Nutley Nutley Free Public Library 93 Booth Drive 07110 (973) 667-0405 Oak Ridge Jefferson Township Public Library 1031 Weldon Road 07438 (973) 208-6115 Oakland Oakland Public Library 2 Municipal Plaza 07436 (210) 337-3742 Oaklyn Oaklyn Memorial Library 602 Newton Avenue 08107 (856) 858-8226 Ocean City Ocean City Free Public Library 1735 Simpson Avenue 08226 (609) 399-2434 Old Bridge Old Bridge Public Library 1 Old Bridge Plaza 08857 (732) 721-5600 Old Tappan Old Tappan Free Public Library 56 Russell Avenue 07675 (201) 767-9992 Oldwick Tewksbury Township Public Library 31 Old Turnpike Road 08858 (908) 439-3761 Oradell Oradell Public Library 375 Kinderkamack Road 07649 (201) 262-2613 Orange The Orange Public Library 348 Main Street 07050 (973) 673-0153 Oxford Oxford Public Library 42 Washington Avenue 07863 (908) 453-2625 Palisades Park Palisades Park Free Public Library 257 Second Street 07650 (201) 585-4150 Paramus Paramus Public Library 07652 (201) 599-1300 Park Ridge Park Ridge Free Public Library 51 Park Avenue 07656 (201) 391-5151 Parlin Sayreville Free Public Library 1050 Washington Road 08859 (732) 727-0212 Parsippany Parsippany-Troy Hills Public Library 449 Halsey Road 07054 (973) 887-8907 Passaic Passaic Public Library 195 Gregory Avenue 07055 (973) 779-0474 Paterson Paterson Free Public Library 250 Broadway 07501 (973) 321-1223 Paulsboro Gill Memorial Library 145 E. Broad Street 08066 (856) 432-5155 Pennington Pennington Free Public Library 30 N. Main Street 08534 (609) 737-0404 Penns Grove Penns Grove-Carneys Point Public Library 08069 (856) 299-4255 Pennsauken Pennsauken Free Public Library 5605 Crescent Boulevard 08110 (856) 665-5959 Pennsville Pennsville Public Library 190 S. Broadway 08070 (856) 678-5473 Perth Amboy Perth Amboy Free Public Library 196 Jefferson Street 08861 (732) 826-2600 Phillipsburg Phillipsburg Free Public Library 200 Frost Avenue 08865 (908) 454-3712 Piscataway Piscataway Public Library 500 Hoes Lane 08854 (732) 463-1633 Pitman Mccowan Memorial Library 15 Pitman Avenue 08071 (856) 589-1656 Plainfield Plainfield Free Public Library 800 Park Avenue 07060 (908) 757-1111 Plainsboro Plainsboro Free Public Library 641 Plainsboro Road 08536 (609) 275-2897 Pompton Lakes Pompton Lakes Borough Free Public Library 333 Wanaque Avenue 07442 (973) 835-0482 Pompton Plains Pequannock Township Public Library 477 Newark Pompton Turnpike 07444 (973) 835-7460 Princeton Princeton Public Library 65 Witherspoon Street 08542 (609) 924-8822 Rahway Rahway Public Library 2 City Hall Plaza 07065 (732) 340-1551 Ramsey Ramsey Free Public Library 30 Wyckoff Avenue 07446 (201) 327-1445 Randolph Randolph Township Free Public Library 28 Calais Road 07869 (973) 895-3556 Raritan Raritan Public Library 54 E. Somerset Street 08869 (908) 725-0413 Red Bank Red Bank Public Library 84 W. Front Street 07701 (732) 842-0690 Ridgefield Ridgefield Free Public Library 527 Morse Avenue 07657 (201) 941-0192 Ridgefield Park Ridgefield Park Public Library 107 Cedar Street 07660 (201) 641-0689 Ridgewood Ridgewood Public Library 125 N. Maple Avenue 07450 (201) 670-5600 Ringwood Ringwood Public Library 30 Cannici Drive 07456 (973) 962-6256 River Edge River Edge Free Public Library 07661 (201) 261-1663 River Vale River Vale Public Library 412 Rivervale Road 07675 (201) 391-2323 Riverdale Riverdale Public Library 93 Newark Pompton Tpke 07457 (973) 835-5044 Riverside Riverside Public Library 10 Zurbrugg Way 08075 (856) 461-6922 Rochelle Park Rochelle Park Public Library 07662 (201) 587-7730 Rockaway Rockaway Borough Free Public Library 82 E. Main Street 07866 (973) 627-5709 Rockaway Rockaway Township Free Public Library 61 Mount Hope Road 07866 (973) 627-2344 Roebling Florence Township Library 1350 Hornberger Avenue 08554 (609) 499-0143 Roseland Roseland Free Public Library 20 Roseland Avenue 07068 (973) 226-8636 Roselle Roselle Free Public Library 104 W. Fourth Avenue 07203 (908) 245-5809 Roselle Park Roselle Park Veterans Memorial Library 404 Chestnut Street 07204 (908) 245-2456 Rumson Oceanic Free Library 109 Avenue Of Two Rivers 07760 (732) 842-2692 Runnemede Runnemede Public Library p.o. box 119 08078 (856) 939-4688 Rutherford Rutherford Free Public Library 150 Park Avenue 07070 (201) 939-8600 Saddle Brook Saddle Brook Free Public Library 340 Mayhill Street 07663 (201) 843-3287 Salem Salem Free Public Library 112 W. Broadway 08079 (856) 935-0526 Scotch Plains Scotch Plains Public Library 1927 Bartle Avenue 07076 (908) 322-5007 Sea Girt Sea Girt Library 321 Baltimore Boulevard 08750 (732) 449-9433 Secaucus Secaucus Free Public Library 1379 Paterson Plank Road 07094 (201) 330-2084 Somerset Franklin Twp Public Library-Somerset 485 Demott Lane 08873 (732) 873-8700 Somerville Somerville Public Library 35 West End Avenue 08876 (908) 725-1336 South Amboy Dowdell Library Of South Amboy 100 Harold G. Hoffman Plaza 08879 (732) 721-6060 South Orange South Orange Public Library 65 Scotland Road 07079 (973) 762-0230 South Plainfield South Plainfield Free Public Library 2484 Plainfield Avenue 07080 (908) 754-7885 South River South River Public Library 55 Appleby Avenue 08882 (732) 254-2488 Sparta Sparta Public Library 22 Woodport Road 07871 (973) 729-3101 Spotswood Spotswood Public Library 548 Main Street 08884 (732) 251-1515 Spring Lake Spring Lake Public Library 1501 Third Avenue 07762 (732) 449-6654 Springfield Springfield Free Public Library 66 Mountain Avenue 07081 (973) 376-4930 Stratford Stratford Public Library 303 Union Avenue 08084 (856) 783-0602 Succasunna Roxbury Township Public Library 103 Main Street 07876 (973) 584-2400 Summit Summit Free Public Library 75 Maple Street 07901 (908) 273-0350 Teaneck Teaneck Public Library 840 Teaneck Road 07666 (201) 837-4171 Tenafly Tenafly Free Public Library 100 Riveredge Road 07670 (201) 568-8680 Tinton Falls Tinton Falls Public Library 664 Tinton Avenue 07724 (732) 542-3110 Toms River Ocean County Library 101 Washington Street 08753 (732) 349-6200 Totowa Dwight D. Eisenhower Library 537 Totowa Road 07512 (973) 790-3265 Trenton Trenton Free Public Library 120 Academy Street 08608 (609) 392-7188 Twp. Of Washington Washington Twp Public Library-Bergen 144 Woodfield Road 07676 (201) 664-4586 Union Union Free Public Library 1980 Morris Avenue 07083 (908) 851-5450 Union Beach Union Beach Memorial Library 810 Union Avenue 07735 (732) 264-3792 Union City Union City Public Library 324 43rd Street 07087 (201) 866-7500 Upper Saddle Rive Upper Saddle River Public Library 245 Lake Street 07458 (201) 327-2583 Verona Verona Free Public Library 17 Gould Street 07044 (973) 857-4848 Vincentown Sally Stretch Keen Memorial Library 94 Main Street 08088 (609) 859-3598 Vineland Vineland Public Library 1058 E. Landis Avenue 08360 (856) 794-4244 Voorhees Camden County Library 203 Laurel Road 08043 (856) 772-1636 Waldwick Waldwick Public Library 19 E. Prospect Street 07463 (201) 652-5104 Wallington John F. Kennedy Memorial Library 92 Hathaway Street 07057 (973) 471-1692 Wallington Sea Bright Library 92 Hathaway Street 07057 (973) 471-1692 Wanaque Wanaque Borough Free Public Library 616 Ringwood Avenue 07465 (973) 839-4434 Washington Washington Public Library 20 W. Carlton Avenue 07882 (908) 689-0201 Wayne Wayne Public Library 461 Valley Road 07470 (973) 694-4272 Weehawken Weehawken Free Public Library 49 Hauxhurst Avenue 07086 (201) 863-7823 Wenonah Wenonah Free Public Library 101 E. Mantua Avenue 08090 (856) 468-6323 West Caldwell West Caldwell Public Library 30 Clinton Road 07006 (973) 226-5441 West Deptford West Deptford Free Public Library 420 Crown Point Road 08086 (856) 845-5593 West Long Branch West Long Branch Public Library 95 Poplar Avenue 07764 (732) 222-5993 West Milford West Milford Township Library 1490 Union Valley Road 07480 (973) 728-2820 West New York West New York Free Public Library 425 60th Street 07093 (201) 295-5135 West Orange West Orange Free Public Library 46 Mt. Pleasant Avenue 07052 (973) 736-0198 Westampton Burlington County Library 5 Pioneer Blvd 08060 (609) 267-9660 Westfield Westfield Memorial Library 550 E. Broad Street 07090 (908) 789-4090 Westville Westville Public Library 1035 Broadway 08093 (856) 456-0357 Westwood Westwood Free Public Library 49 Park Avenue 07675 (201) 664-0583 Wharton Wharton Public Library 15 S. Main Street 07885 (973) 361-1333 Whippany Morris County Library 30 E. Hanover Avenue 07981 (973) 285-6930 Whippany Whippanong Library-Hanover Township 1000 Route 10 07981 (973) 428-2460 Williamstown Monroe Twp Public Library-Gloucester 306 S. Main Street 08094 (856) 629-1212 Willingboro Willingboro Public Library 220 Willingboro Parkway 08046 (609) 877-6668 Woodbridge Woodbridge Public Library 07095 (732) 634-4450 Woodbury Woodbury Public Library 33 Delaware Street 08096 (856) 845-2611 Woodland Park Alfred H. Baumann Library-West Paterso 7 Brophy Lane 07424 (973) 345-8120 Wood-Ridge Wood-Ridge Memorial Library 231 Hackensack Street 07075 (201) 438-2455 Woodstown Woodstown-Pilesgrove Library 14 School Lane 08098 (856) 769-0098 Wyckoff Wyckoff Free Public Library 200 Woodland Avenue 07481 (201) 891-4866
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New Jersey Public Libraries
101 Online Self Improvement Resources | PickTheBrain …
Posted: at 3:41 pm
Recently readers have asked me to share my favorite self improvement resources. Most of these sites dont revolve around classic self improvement topics, but they all contain valuable information you can use to improve your life. Here are 101 online self improvement resources, organized into 5 general categories.
Its a rather long list, so if you dont have much time Id recommend bookmarking it with del.icio.us and coming back later. Feel free to add your own favorites in the comments.
These resources specialize in helping you make the most of your time.
Sites in this category cover all topics traditionally related to personal growth and development.
These sites, focused mainly on art and science, never fail to make me think.
Although many of these are targeted at my fellow bloggers and webmasters, some are relevant to everyone. They all aim to help you become a financial success.
These sites contain massive amounts of information and are my favorite destinations (other than Google) for serious research or casual reading.
Original post:
101 Online Self Improvement Resources | PickTheBrain ...
Benjamin Franklin . Wit and Wisdom . Self Improvement | PBS
Posted: at 3:41 pm
If there was any one theme throughout Ben Franklin's life, it was self-improvement. He was born into a family of seventeen children as the son of a poor candle and soap maker. He had less than two years of formal education and began his young adulthood entirely on his own in Philadelphia. Yet he became a wealthy man by eighteenth century standards and one of the most respected intellects of the Western world.
He was a model for the rags-to-riches story of the self-made man. Franklin's entire life reflected his belief in self-improvement, and from adolescence until his death at eighty-four, he worked constantly to improve his mind, his body, and his behavior.
Mind: Self-education While apprenticed at his brother James' printing shop, Franklin decided to improve his writing abilities. He created a number of methods designed to make him a better writer. He studied the writings of authors whose style he liked and practiced writing essays in the same style. He would also rewrite essays by famous writers, seeking to improve them. Another method he devised was writing the paragraphs and sentences of an essay on slips of paper, shuffling the slips, and finally attempting to reassemble them in the correct order.
Also during his apprenticeship, Franklin was exposed to a variety of books and read everything that he could get his hands on. Not only was Franklin an avid reader, he loved to discuss what he read. One of the reasons Franklin formed the Junto in 1727 was to have a ready forum in which to explore and discuss intellectual topics. The members of the Junto sought to improve their minds and their world. They helped one another in business and found ways to help others in their community.
Franklin's seemingly endless curiosity helped him maintain a spirit of lifelong learning. He continued his scientific inquiries, he corresponded with some of the greatest minds of the eighteenth century, he met with scholars and scientists in every country he visited, and he even learned French rather late in life.
Body: Physical Activity When most people think of Ben Franklin, they don't usually think of an athlete. However, Franklin was an early proponent of physical fitness. In an age when few people knew how to swim, Franklin taught himself how to swim. He was an avid swimmer all his life and even contemplated becoming a full-time swim instructor. Benjamin Franklin is the only founding father in the Swimming Hall of Fame.
During his first trip to England, Franklin found work in a print shop where most of the apprentices and journeymen spent much of their time getting drunk. Franklin knew that the mind and body was much more productive when it was not impaired by alcohol. Instead of drinking beer, Franklin decided to drink water and encouraged his co-workers to follow his lead. Although he wasn't successful at convincing all his colleagues to change their ways, Franklin's clear-headed work and productive physical strength (most printers would carry a single tray of heavy lead type; Franklin was known for usually carrying two trays) were recognized, and he was promoted.
Franklin wanted to improve his mind and his health and found a practical way to do both at the same time. Books were very expensive in Franklin's day, and as a youth, he didn't have much extra money. Franklin decided to become a vegetarian. He believed that eating a vegetarian diet was healthier than a diet filled with meat. In addition, meat was much more expensive, so by becoming a vegetarian, Franklin could save money to spend on books.
Behavior: Moral Perfection As a youth, Franklin didn't always behave responsibly. At the age of 20, he decided to change the direction of his life by embarking on a course of what he called "moral perfection." He created a list of four resolutions to follow. He resolved to become more frugal so that he could save enough money to repay what he owed to others. He decided that he would be very honest and sincere "in every word and action." He promised himself to be industrious "to whatever business I take in hand." Lastly he vowed "to speak ill of no man whatever, not even in a manner of truth" and to "speak all the good I know of every body."
Out of these four resolutions, Franklin came up with a set of thirteen virtues, which he practiced methodically. He wrote each of the virtues down in a book and practiced one of the virtues for a week, trying to perfect it. At the end of the week, he would evaluate his performance. At the end of thirteen weeks, he would start back on the first virtue again.
Centuries before it became fashionable, Ben Franklin somehow understood the importance of a holistic approach to the self. His self-styled methods of personal improvement made an important connection between mind, body, and spirit.
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Benjamin Franklin . Wit and Wisdom . Self Improvement | PBS