Honey is not vegan, but luckily there are delicious alternatives to replace it in any recipe. Try these vegan alternatives to honey!

The honey question is surprisingly contentious in the vegan world, but honey is an animal product and definitely not vegan. Bees do not create honey for humans to eatthey create it as their own, sole food source.

As Piper Hoffman explained here at Care2, bees have a central nervous system. They experience pain, just like larger animals do. Im going to speculate here that starving causes pain, Hoffman says, and thanks to beekeepers, some entire hives starve to death during the winter.

There are some vegans whoargue that local honey is ethical, because the methods used to take the honey are less harsh than in commercial honey operations. The local honey debate is a hot topic, and Im not here to argue about it. You do you.The resources below are for anyone lookingfor vegan alternatives to honey.

1.Agave Nectar- Agave nectar is a little bit controversialfrom a health perspective, but there is no question that when it comes to taste and how it behaves in recipes, it mimics honey like a dream. I think ofagave nectar as a sometimes food, because its not terribly healthy.

2.Bee Free Honee-This apple-based vegan honey alternative is truly amazing. Creator Katie Sanchez discovered this recipe in 1999 when an apple jelly experiment went awry. The result of her testing wasnt jelly, but it was a shockingly spot-on vegan alternative to honey.

3. Maple Syrup Maple syrupgives recipes a different flavor than honey does, but it works well in baking, sauces and most other recipes that call for honey. I even use maple syrup in place of honey in beauty recipes, like this sugar scrub.

4. Brown Rice Syrup Brown rice syrup isavailable at most grocery stores. Its slightly less sweet than honey, but that can be a good thing, especially if youre trying to cut down on your sugar intake. Use it just like honey, adding a bit more to recipes, if you find the results not sweet enough for your tastes.

5. Barley Malt Syrup Barley malt syrup has a distinct, malty taste, and, like brown rice syrup, its a bit less sweet than honey. Its a fun one to play with, though, if you can find it at the store! I especially like barley malt syrup in place of honey for things like granola, cookies or cereal bars.

6. Sorghum Syrup Sorghum is an interesting crop. Some energy companies are looking at this heat- and drought-tolerant crop as an alternativefor the corn used to make biofuels, and its also versatile in the kitchen. Sorghum syrup is available at most grocery stores and is about as sweet as honey, so you can sub it in at a one-to-one ratio.

Image Credits: All images via Thinkstock.

Disclaimer: The views expressed above are solely those of the author and may not reflect those of Care2, Inc., its employees or advertisers.

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6 Vegan Alternatives to Honey - Care2.com

At 19 years old, Clara Polito counts skateboarding, punk music, and Gossip Girl nostalgia as just a few of her hobbies, but none are more dear to her than bakingand its with good reason. The teenager is also the one-woman force behind Clara Cakes, the in-demand bakery operated out of her family home in Los Angeles, where she dreams up gluttonous desserts that also happen to be entirely vegan.

While shes been a vegetarian since the age of 5, she didnt start pedaling her wares until the age of 14 when she became a full-fledged vegan and set up shop at The Smell, an all-ages music venue in Downtown L.A. where young, likeminded guys and gals have partied sans adult substances since 1998. Since then, shes built a local roster of private clients who crave her unassumingly vegan confections.

Now on the edge of turning 20, Polito is taking a post-graduation step toward building an empire not unlike steadfast vegan chef Chloe Coascarelli, whose byChloe fast casual concept has grown rapidly since it opened its doors in August 2015. To kick it off, shes releasing a book entitled Clara Cakes: Delicious & Simply Vegan Desserts for Everyone, due out today from PowerHouse Books.

Inside, readers and wannabe bakers alike find recipes for waistline expanding Butterfinger pie, sweet andsalty potato chip blondies, and corn flake-topped Breakfast Cakeall made without any eggs, dairy, or other animal product contraband in sight.

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The 19-Year-Old Vegan Baker You Need to Know - Observer

03/07/2017 at 8:00 | Tyler Miller // Freelance Writer

Photo Credit: Photo by David McNew/Getty Images

This strange story has us saying, What the cluck?

Atlantas Channel 11 Alive reported that a Georgia woman was recently involved in a hit-and-run with a truck hauling chickens while on Hwy. 72 in Hull, Ga.

The truck driver initially called police after the woman slammed into the side of his truck, twice, before speeding off. Luckily, debris was left in the wake, including the drivers license plate which eventually led police to the her home .

The driver, later identified as Judith Moriah Armstrong, 26, admitted to fleeing the scene of the accident. She later revealed to police, through multiple windows of her home and behind a locked front door, that she hit the truck because it was a filled with chickens and she was a vegan.

She proceeded to tell the authorities that she had taken a couple shots when she arrived home and later blew a .089 which is above the legal limit.

Armstrong now faces several charges including hit-and-run, obstruction, aggressive driving, and driving under the influence.

Unfortunately, authorities did not book Armstrong for charges of being an aggressive vegan.

Tyler Miller is the type of writer that prefers a typewriter.

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Vengeful Vegan Gets Into Hit-and-Run With Chicken Truck - 96.3 KKLZ

Monday, March 6, 2017 at 1 p.m.

Inside the Handy Diner.

Mark Antonation

The DIY community has come under scrutiny in recent months, ever since a fire at the Ghost Ship in Oakland, California, killed 36 people. Since then, Denver's own Rhinoceropolis has been shut down, and a wave of inspections has caused tension between city agencies and the DIY community. But so far, that same spotlight hasn't been turned on the food-service industry, primarily because opening a restaurant in Denver requires permits and licenses from multiple departments. That makes flying under the radar extremely unlikely.

Just over a year ago, though, chef Teri Font attached some reflective mailbox letters spelling out "Handy Diner" on the door at 2958 Downing Street and opened a new vegan eatery in the former home of a Middle Eastern joint called the D-Line Restaurant. She didn't have any permits, but she soon had a following of young counterculture customers looking for cheap and comforting plant-based eats in a non-corporate setting.

But on Thursday, March 2, the Handy Diner was closed by the Department of Environmental Health for several critical violations after an inspection discovered that the restaurant had been operating without the knowledge, much less approval, of the Denver Department of Excise and Licenses. Last week's inspection was the first the diner had undergone, because nobody at the city even knew of the eatery's existence until an inspector spotted the tiny Handy Diner sign while paying a routine visit to a corner market next door.

This was the only sign indicating that a restaurant was operating inside.

Mark Antonation

The primary violations, according to the DEH, were that the restaurant's kitchen did not have a hand sink for employees and did not have a dedicated food-prep sink for washing produce (so all dish washing, hand washing and food prep was taking place in a single sink). Operating without a license would not be enough to shut a restaurant down, the department noted, but it's definitely a red flag because it means that the kitchen equipment and setup had not been initially approved in terms of overall health and safety.

Dan Roland, spokesman for the Department of Excise and Licenses, says he hasn't seen much in the way of DIY food vendors attempting to operate in the city; when they do, they're generally street hawkers or other temporary setups. "In terms of brick-and-mortar, that's rare really, really rare," he notes.

Even so, he says, when the city find eateries that have gone under the radar, both departments generally attempt to work with owners to come into compliance, unless the situation presents an immediate public health or safety threat.

Font, who told Westword last week that the Handy Diner would not reopen, did not return our calls for a follow-up interview.

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Denver Shuts Down Handy Diner, an Unlicensed Vegan Restaurant ... - Westword

Stuff.co.nz

Veganism an option for young families, but make sure kids take their vitamins Miami Herald The number of vegans in the United States has tripled in the last decade and is expected to continue to rise. While the term vegan was officially coined in 1944, there are references by an Arab poet of vegan practices dating back to the 10th century. What I've learned after a year of eating veganStuff.co.nz all 4 news articles »

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Veganism an option for young families, but make sure kids take their vitamins - Miami Herald

What is in it? (Picture: PepsiCo/Metro)

Diet Pepsi is, for some reason, not vegan but PepsiCo wont say whats actually in it.

Rather disturbingly, the soft drink giant is refusing to reveal what animal ingredient is used in their diet version that makes it unsuitable for those following a vegan diet.

This is despite repeated requests to PepsiCo to reveal what the offending ingredient is, in case people have religious concerns or allergies.

A spokeswoman told Metro.co.uk that they would not reveal any part of their recipe because its considered commercially sensitive information.

However when we asked them to only clarify what the non-vegan ingredient or ingredients are, they doubled down.

In a pre-prepared statement later sent to Metro.co.uk, the company said: We can confirm that regular Pepsi and Pepsi MAX are suitable for vegetarians and vegans. Diet Pepsi is only suitable for vegetarians as it contain traces of ingredients that are not suitable for people following a vegan diet.

A spokesperson for Britvic which produces and distributes Pepsi in the UK also told Metro.co.uk that Diet Pepsi was not suitable for vegans, but said they didnt actually know what the ingredient is because its commercially sensitive.

Also included in a list of non-vegan Britvic drinks were 7Up Free, Robinsons Fruit Shoot My Five Apple and Blackcurrant, and Pepsi Diet Caffeine Free.

Previous investigations by vegan bloggers such as Fat Gay Veganhave found that a number of soft drinks and flavoured ciders contain fish gelatine, which is non-vegetarian; beef gelatine, which is non-vegetarian and prohibited by Hindus; and pork gelatine, which is non-vegetarian and forbidden for Muslims and Jewish people.

This includes some drinks made by Coca Cola (not including Coke or Diet Coke, phew), which are therefore not even vegetarian.

According to the Coca Cola site: If youre a vegan or vegetarian, you should know that a few of our drinks do contain small traces of fish gelatine (which is used as a stabiliser for the beta-carotene colour).

These drinks are Lilt, Lilt Zero, Kia-Ora Orange Squash No Added Sugar, and Schweppes Orange Squash.

And some fruit juices, including those served at Wagamama, are classified as non-vegan because the fruit used is waxed with shellac a resin gathered from the lac beetle.

So if youd rather unspecified animal parts were left out of your fizzy drinks, you should probably avoid Diet Pepsi. And 7Up Free. And Lilt

Continue reading here:

Pepsi won't say what it is that makes Diet Pepsi non-vegan - Metro

The most traditional bodybuilders fill their diets with proteins, such as meats and eggs. However, a new surge of muscle men and women are challenging the norm of meat-eating by turning to plant-powered diets.

The new community of bodybuilders, who refrain from meat and maintain a vegan diet, is gaining approval on social media and taking the bodybuilding world by storm. According to great vegan athletes, about 40 percent of bodybuilders have transitioned to vegan in the past year.

Being a vegan bodybuilder takes commitment and being strict to your diet. Many are beginning to become vegan and completely change their eating habits because of something theyve learned or believe in.

There are many explanations why someone might choose to go vegan. For example Jarett Tossey an ameatur vegan bdybuilder at California State University Long Beach said he completely change the way he eats based on what he learned and now believes in.

Vegan is the healthiest possible diet and it is a role model in supporting the rights of animals, said Tossey.

Here are some of the tips for new beginner vegan bodybuilders:

1. Get sufficient calories

The very first thing you must do as a vegan bodybuilder is make sure that you get enough calories. According to Michelle Loy, Nutritionist for Go Wellness in Huntington Beach, if you don't take in enough calories on a regular basis your body is more likely to turn to incoming protein for fuel and you may see a deficit forming.

2. Consume plenty of fruits and vegetables

Second, be sure that you are taking in plenty of fruits and vegetables. These are going to supply you with a high quality source of nutrients, as well as all the antioxidant protection to keep your immune system feeling strong.

3. Don't neglect chickpeas and legumes

For vegans looking to build muscle, one of the key sources of protein they need to be looking into are chickpeas and other legumes. These will also be a good low-fat source of carbohydrates and make for a great snack before a hard workout.

4. Swap rice for quinoa

If you're in the habit of always eating brown rice with your meals, swap that up for some quinoa instead. A combination of brown rice and oatmeal called quinoa is higher in overall protein content. On top of that, quinoa is a complete source of protein, whereas brown rice is not. This is important for muscle building to take process.

5. Utilize egg white or soy protein powders

It's a wise move to make use of egg white protein powders if you eat animal by-products, or soy protein powders if not. These will dramatically help to boost your protein intake and they are quick and convenient. As long as you make sure to mix them up with other sources of protein, they are a 'must have' for your daily diet.

6. Avoid a heavy reliance on processed foods

One big mistake that many vegans make is relying a great deal on heavy, overly processed foods. Don't do this. Remember, being vegetarian doesn't mean you get free range to eat as many high-carb snack foods as you want. You still have to be eating healthy and making an effort to maintain a fresh diet that contains whole grains, fruits, vegetables and nuts.

7. Keep your workouts short but intense

When it comes to your workout, as a vegan you should aim for short but intense workouts. This will help prevent loss of muscle mass and will keep your body from relying on protein to get through those workouts. A long workout session could elevate your protein needs, which could get more difficult being on a vegan diet.

PREVIOUS STORY: Local Bodybuilder Attempts to Work Hard and Eat Clean with Vegan Lifestyle

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Tips for Beginning Vegan Bodybuilders - DIG Magazine (blog)

Margaret Browning, Staff Writer March 6, 2017 Filed under A&E

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Do you ever have trouble studying or falling asleep? Do you want to listen to music while you study, but can never stay focused because of lyrics? Then I have the perfect solution!

Margauxs Top 5 List of Relaxing Music:

1.) C418- The artist behind Minecraft music. The music is very soft and calming, and great to listen to when youre studying or relaxing. (Available on iTunes, Googleplay, and Spotify.)

2.) Viridi OST (Ice Water Games/ Michael Bell)- A wonderful collection of calming music tracks from the game Viridi, a succulent simulator. (The album is 7$ to purchase, but free to listen to)

3.) myNoise- Not so much of a musical artist, but a great background noise generator. It has a wonderful selection of sounds you could listen to, such as a Cats Purr or Distant Thunder.

4.) The American Dollar- An indie band once again on Bandcamp. They made the music for the game Harmony (a really nice ios and android game!!) Its very peaceful, and has no lyrics. Its great background noise!

5.) Spotifys Rest And Relaxation Playlist- Just about the best thing you can get on Spotify for relaxing music. A bit of everything.

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Margaux's Top 5 List of Relaxing Music - Hawk Eye

SIOUX FALLS, S.D., Mar. 7, 2017 /PRNewswire/ -- After listening to advice from his fans, Grammy Award winning musician Michael S. Tyrrell created a new album dedicated to helping listeners sleep and relax. His fans rewarded him by supporting the new effort, driving his new album "Wholetones: Life, Love & Lullabies," to debut at Number 3 on Billboard's New Age Chart.

"Life, Love & Lullabies" is composed with soft instruments, soothing melodies and lulling frequencies. Tyrrell wrote the music without any drums or invigorating crescendos featured on previous albums, hoping to help customers fall asleep even easier. The songs are based on the science behind musical frequencies and their impact on the mind, body and spirit.

"As an artist, it is gratifying for me to hear the stories of success from my listeners who suffer from insomnia or have children who have trouble falling asleep," said Tyrrell. "Life, Love & Lullabies is almost three full hours of frequency-infused music that works to get you a good night's sleep."

The music ranges from original songs to interpretations of famous lullabies, like "Brahms' Lullaby" which is well-known for its lyrics starting with "Lullaby and goodnight."

"I can honestly say it's some of the most beautiful music I've ever had the privilege of playing. And it was an honor to do it with the world-class musicians from the original Healing Frequency Music Project," Tyrrell said. "But more than that, it's truly an honor to finally be able to give you this precious gift of not only music, but tranquil, dreamy, restorative sleep."

The best-selling album is the latest recording for Wholetones, a healing frequency music project designed to help aid health, creativity, productivity and well-being. For more information on Wholetones, click here.

"Life, Love & Lullabies" is available for purchase on the official Wholetones website and Amazon. The music was published by Barton Publishing, a widely recognized digital publisher of natural health solutions.

"At Barton Publishing, our mission is to help people lead happier, healthier lives," said Marty M. Fahncke, Chief Marketing Officer of Barton Publishing. "Life, Love & Lullabies is proving to accomplish just that. I'm so excited for the overwhelming positive response we've had from customers who have brought Life, Love & Lullabies into their homes."

For information go to: Wholetones website - http://www.LifeLoveandLullabies.com Amazon - http://amzn.to/2lTGJA4

Praise from the initial customers of "Wholetones: Life, Love & Lullabies"

"I have had a problem sleeping through the night as far back as I can remember. After playing these lullabies for a few evenings in a row, I finally had my first night's sleep without waking up. My two kitties enjoy the music as well and are much calmer and have less anxiety about the dog in the house that they don't want there," said Kathleen O'Herron.

"I have had trouble sleeping for many years, and I can honestly say that this is the most relaxing and peace-inducing music that I have ever had the pleasure of listening to," said Bob Hughes.

"My special needs son who is nonverbal autistic sleeps all through the night ever since we have the original Wholetones and the Christmas album," said Susan Bradbury.

"Each time I played a song during my rest time, I fell peacefully into a deep sleep. These songs are very soothing to the spirit and body, easing away any worries and blocking out distractions," said Lisa Cash. "In addition, when I sensed that my very active five- year old son needed a rest but was reluctant to admit it, I would play a song and he would peacefully drift off and wake up refreshed and happier."

"The kids love it, and it really promotes relaxation, and peaceful sleep," said Dolly Cason.

"I always go to sleep listening to my Wholetones. But the lullaby was really special. Like being back in your mothers arms," said Teresa Elliott.

"My daughter and I were so excited as we listen to Wholetones almost every night as she falls asleep. She usually stirs when I leave the room but she was OUT!! This continued as we listened to a song each night," she said Pam Kinzinger.

About Michael S. TyrrellMichael S. Tyrrell is the founder and president of Wholetones, Inc. Passionate about inspiring others, Michael travels nationally and internationally as a keynote and motivational speaker on the power of music.

After 30 years in the music industry as an author, speaker, musician, composer, inventor and producer, Michael uses his past experiences to inspire and connect with various groups of people. With the unique ability to connect with people's stories, Michael interacts and confides in his listeners in a way that promotes positivity and growth.

Contact Marty M. Fahncke 1-855-500-3422 149080@email4pr.com

To view the original version on PR Newswire, visit:http://www.prnewswire.com/news-releases/wholetones-life-love--lullabies-debuts-at-3-on-billboard-music-charts-music-helps-people-relax-and-sleep-300419114.html

SOURCE Barton Publishing

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"Wholetones: Life, Love & Lullabies" Debuts at #3 on Billboard Music Charts Music Helps People Relax and Sleep - PR Newswire (press...

[Editors note: Jayson Lusk is a professor in the Department of Agricultural Economics at Oklahoma State University.]

I presumed most people would choose organic if it were priced the same as conventional. [A European food retailer said], however, that his retail experience was [that] even when he substantially lowered the price premium for organic, the market share remained relatively low.

We conducted studies with apples and with milk [to test this observation].

Even in these controlled studies, we find that if organic were priced the same as conventional (a price premium of 0%), not everyone would buy organic. Priced evenly with conventional, organic would pick up only about 60% of the apple market (the remaining 40% going to conventional), and organic would pick up only about 68% of the milk market (the remaining 32% going to conventional).

Given differences in yield and production costs, organic is almost surely going to be routinely higher priced than conventional. But, even if this werent the case and organic could be competitively priced, these survey results show us that not everyone prefers organic food.

[Read the full study here (behind paywall).]

The GLP aggregated and excerpted this blog/article to reflect the diversity of news, opinion, and analysis. Read full, original post:Does everybody prefer organic?

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Even if organic food was as cheap as conventional food, not everyone would buy it, study finds - Genetic Literacy Project