By: Chris Thomson

It is not too much of a simplification to say that COTF is mainly about preparing individuals and communities for a very different kind of future indeed for any future. One thing is clear we live in times of unprecedented change.

To be able to survive and thrive in a very different/any future, people will need to have the necessary skills, qualities, knowledge and attitudes (mindsets). That much seems clear. The question, of course, is: what skills, qualities, knowledge and attitudes? Some spring to mind for instance, adaptability, openness, tolerance, ethics and courage. Others are, perhaps, less clear and more open to debate.

The point I want to make in this note is that unprecedented change is happening at a moment when human evolution itself seems to be accelerating. The qualities I have just mentioned are part of this. I also believe that we have more control over our own evolution than ever before. Therefore, and this may seem an odd thing to say in todays chaotic, runaway world, we have more control over our future (i.e. the future) than ever before. This is why I have been focusing of late on conscious evolution. What follows is what I mean by this, and why I think it is important.

Human evolution has not stopped. There is no a priori reason for believing that it has. In any event, if it did stop, when did it stop, and how would we know?

Although we are still evolving physically, we also seem to be evolving in four other important respects

First, we are evolving in consciousness. This is not the same as improving our consciousness, which is what usually happens during a lifetime, as we naturally become more aware of ourselves and the world around us. What I mean by evolving is that the nature and spectrum of our consciousness are changing. We seem to be able to penetrate deeper and higher than before. Of course, there have been people able to do this down the ages initiates and mystics but it does seem that forms of consciousness previously available to the few are now becoming available to the many. The esoteric is becoming exoteric!

Second, we are evolving as knowers. Both the quantity and quality of our knowing and understanding are changing. We know vastly more. A minute spent browsing the internet will quickly confirm this. But the quality and nature of our knowing and understanding is also changing. We are becoming better knowers! It is as if, as we grow inside, the world outside reveals more of itself. It may be helpful to think of knowing as a process of resonance between ourselves and the world. This aspect of our evolution is closely related to the evolution of our consciousness.

Third, we are evolving in character and maturity. This means many things. For example, it means that, in general, we are becoming more intelligent, more ethical, and stronger in some ways. Yes, I accept that the state of the world today seems to contradict this, but I believe that this is the direction we are taking. Of course, there are many exceptions, but it is the exceptions that prove the rule! It is very important that we evolve in character because, as Martin Luther King pointed out: Our scientific power has outrun our spiritual power. We have guided missiles, but misguided men.

Fourth, and not least, we are evolving in capacity/ability. Just to be clear, I am speaking here about things we can do without the aid of technology. This aspect of human evolution means two things. It means we can do current things better (e.g. run faster, climb impossible mountains, and so on), but it also means that we can do completely new things. The part of this that most interests me is paranormal abilities, such as telepathy, precognition, distant healing, and supernatural manifestation. In fact, there are quite a few of these abilities. Contrary to widespread belief, these are not gifts, limited by chance to a few people. They are natural human abilities, potentially available to all of us. The fact that they are considered to be paranormal, or even impossible, is simply a reflection of the very materialistic times in which we live, dominated as they are by the very outdated worldview of classical science. There is an abundance of evidence (Dean Radin is a good source) that these abilities are all on the rise. Significantly, they can be learned and developed, when we work on them, just like learning to read or write or ski or play the piano.

I said at the beginning that I think we can control our own evolution. We can decide in what ways we want to evolve, and we can decide how quickly we want to evolve. Millions of people are already doing this, by engaging in the myriad forms of personal development, therapy, or spiritual practice. Although they may not think of this as human evolution, if it helps them to evolve their consciousness, or their knowing, or their character, or their abilities, then it surely counts as conscious evolution.

The relevance of all this to COTF? I believe that it is highly relevant. Although we tend to think of the future as something out there coming towards us, whether we like it or not, the fact is that it is our future. We are the species that is largely responsible for what the future on the planet will be. While it is evidently true that, as individuals, we seem to have little influence on the collective future, it is equally true that there is a lot we can do to shape our own personal future, as well as the future of those with whom we relate. This is very significant, because it confers on each of us the serious responsibility to make ourselves competent enablers of the future. This, I believe, is where conscious evolution comes into its own, so far as COTF is concerned. Let me be clear about this. The more we work on all aspects of our own evolution, the more competent we are to help others create the future they wish to have.

Chris is the author of Full Spectrum Intelligence: Changemakers Books: 2014

Continued here:
COTF and Conscious Evolution : Communities of the Future

I got you covered! As much as I love writing about this subject, I cant take credit for everything I write. Much of my knowledge on self-development came from reading these great writers and thinkers.

Unfortunately theres no way for me to rank these bloggers objectively and accurately. The ranking here is based on their Twitter followers, but those numbers wont tell you much about the quality of their content. So dont take it as absolute in terms of quality. That being said, many of those at the top are there for good reason.

What this list lacks in ranking, however, it makes up for in quality. Ive read all these blogs, and Im a long term subscriber to a few of them. Ive bought some of their books and courses, too.

Follow these Personal Development Bloggers for Your Daily Dose of Wisdom, Inspiration, and Step-by-StepInstructions for World Domination

Ive been a fan since I read the 4-Hour Workweek and I now have his other books, 4-Hour Body and 4-Hour Chef. He thinks and sees the world differently, and that shows in his writing.

From Tim, I learned that having many options isnt always better. Sometimes, its better to eliminate them altogether so you dont waste time on petty choices like what to eat for breakfast.

Favorite posts:

Maria Popova. Photograph by Elizabeth Lippman for The New York Times

Maria Popova isnt your usual self-development blogger. She calls herself aninterestingness hunter-gatherer, and curious mind at large and thats a very fitting description considering the amount of research she does for a single post.

Brain Pickings is a collection of the lessons shes learned on creativity, intellectuality/growth, anxiety, spirituality and more. If you want to be a better note-taker, look-up her interview with Tim Ferriss.

Favorite posts:

Lori Deschene is the author ofTiny Buddhas Guide to Loving Yourself, co-founder of the Recreate Your Life Story eCourse, andcreator of Tiny Buddha, a site on simple wisdom, inspiration, relationships, and mindfulness. While many of the posts are based on Buddhisms teachings, its not exclusively about Buddhismor religion for that matter.

Favorite posts:

Hyatt is the author of Platform: Get Noticed in a Noisy World, and his personal blog is full of insightful and actionable posts on intentional leadership, productivity, publishing and more.

Favorite posts:

Leo Babuta writes about habits and living a minimalist lifestyle. Zen Habits chronicles his journey in changing bad habits like smoking and adding better ones like waking early, plus the lessons he learned along the way.

Favorite posts:

I found Penelope Trunk on Google while I was researching for an article. I forgot what it was about, but her article came up on the search results and the headline stopped me in my tracks.

I was intrigued. What would you learn about time management by hating someone? Since then, Ive loved her style of storytelling and candor in writing.

Trunks blog is full of stories and advice about life, work and starting a business.

Favorite posts:

Photo by: Stephanie Zito.

Chris Guillebeau is a travel hacker. So whats he doing here in a list of personal development bloggers? Aside from traveling the world using frequent flyer miles, hes also the author of the unconventional guide series, which are awesome guides for travelling, publishing and getting rich.

From him, I learned how to dream dreams worth chasing. He also showedme how to conduct annual reviews without going crazy.

Favorite posts:

Photo by: Eric Michael Pearson Photography

Marie Forleo is the host of Marie TV and author of Make Every Man Want You: How To Be So Irresistible Youll Barely Keep from Dating Yourself.

Her website is full of sassy and actionable advice for anyone wanting to build a business, focus, and overcome their limiting beliefs.

Favorite posts:

Danielle LaPorte is the author of The Fire Starter Sessions and co-creator of Your Big Beautiful Book Plan.

Yes, the site is probably geared for people who love inspirational quotes and soul-searching, but LaPortes website is much more than that. The posts are relatable, memorable and inspirational but not to the point that its too cheesy for my liking.

Favorite posts:

Me, Ramit, and a photobomber at his IWT event in Manila

Ramit Sethis writing is very direct and practical. No woo-woo inspirational but vague advice! Hes not afraid to call people out on their BS, and as a result he practically has a cult following. In email, he sounds like a scary guy (youll know what I mean if youre subscribed to his newsletter), but hes cool and approachable in person.

From Ramit, I learned that everything is negotiable. I also learned how to test (and break) my assumptions, like Who will pay me this much if other freelancers charge half of that?

Favorite posts:

On the surface, it looks like a health and fitness blog but once you read through it, youll realize that everything here is focused on physical and mental mastery.

If youre always trying to exceed your limits, physically and mentally, this site is for you.

Favorite posts:

Photo from Amazon Author Profile

Roman Fitness Systems is a fitness and lifestyle website, but they also have write-ups on personal development. The site is a good resource for people looking to improve their physical appearance, that isto look thinner or put on some muscle.

Quick side note: Roman doesnt like getting included in lists like this. But Im including him here anyway because his site is a great resource forgetting results in your diet and exercise, which then leads to a better life.

Favorite posts:

Steven Handel is the man behind The Emotion Machine, an in-depth blog on psychology and self-improvement. The sites tagline is The psychology blog thats better than your local therapist, based on the posts Ive read, I think hes right. I definitely learned more from him than from my Psych 101 class.

Favorite posts:

Pick the Brain has been around for a while now. Its coverage extends to many facets of personal development, but the general themes are productivity, motivation, self-improvement/education and health.

The sites community writers are creative and often come up with a fresh angle on things, so although they talk about pretty much the same thing, the posts dont read like the rehashed stuff littering the web.

Favorite posts:

Beckers site is all about living a simple, yet rewarding, life. He emphasizes the importance of focusing onmore important pursuits and throwing away the stuff that clutter your life.

If you believe in less is more, youll probably like this site. But its not just for organization-freaks. Dig around and youll also find great articles on success, parenting, work, finances and more.

Favorite posts:

Manson writes unconventional life advice, the kind you wont like reading if youre used to getting things easy or if youre a fan of The Secret.

His blog is a realistic self-help site based on psychology and evidence through experience. Topics covered include life choices, culture, relationships and self-improvement.

Favorite posts:

Whats your risk appetite? Find out by taking Riskologys quiz.

Tervoorens blog offers strategies on life, career and adventure with a focus on increasing your risk tolerance via science-backed methods.

Honestly, I was a bit skeptical when I first heard about this blog. Increasing my risk appetite? What is this a scammy investment? But no, Riskologys content is great for people allergic to change, or stuck in their comfort zone, as it teaches you to tame your brain (and improve your life) in tiny increments.

Favorite posts:

Paid to Exist can help you the day job you hate and find freedom in working on your own terms. Mead has written tons of realistic and actionable content to help you quit your day job, grow, and build a business that can support your lifestyle.

Favorite post:

The blogs name translates to I am an idiot and also to I am Barker because Japanese people pronounce it as Baka

Dont let the name fool you. This site is anything but. My Getpocket account is filled with articles from Bakadesuyo!

I love his posts on productivity and goal setting, but he also writes cool stuff about negotiation and persuasion. Everything he writes is based on Science, or at least a good book he has read.

Favorite posts:

Live Your Legend is dedicated to helping people find work that excites them. Its an active community of inspiring and action-oriented people helping each other find meaningful work.

Dinsmore also continuously travels the world to host local Live Your Legend meetups. So if youre tired of the glass ceiling, this blog is for you.

Favorite posts:

Blake writes about leadership, entrepreneurship and more. The sites content is geared towards fresh graduates and millennials. Its a great source of strategies for excelling in life outside academia.

Favorite post: Have You Become a Half-Dead Adult?

Saviucs writing focuses on the hidden truths, the things we ignore yet hugely affect our lives. Read Purpose Fairy to learn more about human behavior from great thinkers like Einstein, Lao Tzu, Socrates and Victor Frankl, just a short list of Saviucs inspiration for her posts.

Favorite posts:

Think Simple Now is a collection of real life stories from different people. Whatever youre going through, youre not alonethats their message.

With over a thousand stories from people all over the world, chances are youll find someone who went through the same troubles youre currently experiencing. You can read their stories to learn from their experience or just find solace knowing that others have walked the same path as you.

Favorite post: How to Quiet Your Mind

Its a great site for freelancers, travelers, and location independent entrepreneurs. Ogle initially put it up to keep himself accountable, but he now helps others accomplish their goals of being a location rebelwhat he calls anyone who can work or earn a living from anywhere.

If traveling while working isnt your thing, he also has posts about setting priorities, creating habits and building a business.

Favorite posts:

With a background in Psychology, addiction and management, Atchinson set up this blog to chronicle the lessons he learned in his different jobs. He writes about waking up early, changing habits through changing your thoughts, and other aspects of personal development.

Favorite posts:

Moodley blogs about creating change for women leaders and entrepreneurs. She believes sisterhood (community) is essential to a womans freedom, and creates communities of women supporting each others lives and businesses.

She also writes about doing more while having more fun, finding clarity and more.

Favorite post: Does your lover validate your life?

If you want to stretch your limits, go to Impossiblehq.com. Let Runyon show you how to shatter your limiting beliefs about diet, exercise and more.

Be prepared to work hard, though. Runyons method, especially Impossible Fitness, is not for sissies. If youre scared, hesitant or have serious self-doubts, thats okay because hell help you get over that, too.

See the original post:
50 Must-Read Personal Development Bloggers Thatll Change ...

Self-improvement is a journey. A pleasant, exciting and rewarding journey; and its taking you from the acorn to the oak tree, from the brook to the river, from a blank canvas to a masterpiece: the best YOU.

Because you are here, I guess, you already started your self-improvement journey, or you have a strong desire to do so.

Either way, you have made the first step, and that counts the most because this first step is the moment when you realize how amazing you can be, how beautiful and fulfilled your life can be, how great, rewarding and inspiring can be your contribution to a better world.

When your boss, your friends or whoever else is changing around you, your life is pretty much the same. When you are changing, then, your life is changing.

You grow and become extraordinary in life by accomplishing the most ordinary things.

Be like a river that starts its journey from a shallow brook and ends it into the deep ocean, or an acorn that becomes a majestic oak tree.

Allow yourself to become whoever you want to become.

If there is destiny, know that it has more than one version, and it is up to you which version of your destiny you get to live. Your desire to improve yourself is setting the course and the pathway of your destiny.

Your life belongs to you.

Are you living up to your potential?

Are you living the best version of your destiny?

Are you putting forward the best you?

Life is a gift. A gift that only a small minority of seeds receive.

Self-improvement is about honoring that gift; making the most out of it, building a happy, prosperous life and contributing to the well-being of others along the way.

We are living amazing times; your personal growth can make a change not only in your life but also can be powerful motivation for others.

Join us, so you dont have to walk alone in your journey.

On UpJourney you can find in-depth information and self improvement tips.

For example, well talk about:

Allow us to walk with you on your journey to self-improvement, success and become the best version of yourself.

Originally posted here:
What is Self Improvement?

Assignment Help >> Macroeconomics

Human service interactions in terms of macro systems-communities and organizations.

Describe the concept of personal, interpersonal, and political empowerment.

Empowerment is basically a process to assist people groups, families and communities, individuals, to use their strengths to overcome their challenges by using the tools and resources around them.

Personal empowerment refers to a person's ability of competence, strength and ability to affect change. It indicates a subjective state of mind, experiencing a sense of control and feeling competent within themselves. It is focused on ways to develop personal power and self efficacy.

Interpersonal empowerment refers to person's ability to influence others. It comes from two sources, first based on social status- race, class, gender, sex. Second power comes from learning new skills and securing new positions. It includes successful interactions with others and regards other people hold for us.

Political empowerment refers to person's relationship with political structures. It refers to the process of transferring resources, capabilities and positions to people who do not possess them. It stresses the goals of social action and social change and intends to transfer power to the society while maintaining the individuality.

Explain an individual's involvement in multiple social systems-micro, mezzo, and macro-at work in the environment.

Social work is divided into three categories: micro, mezzo, macro.

Macro level system is a large scale system that affects communities and systems. Individual's involvement at macro level may involve creating policy changes, planning, and implementation of social programs. Macro social work addresses issues involved in mezzo and micro systems.

Mezzo level includes an intermediary system like neighborhoods, institutions and smaller groups. It entails to bring people together who aren't as intimate as family members but benefit mutually from this social network. It deals with small to medium sized groups such as neighborhoods and schools like institutional and culture changes, managing social work organization, group therapies, self -help groups, neighborhood community associations.

Micro level means individual or his family and focuses on personal interaction either with an individual, coupe or family like clinical social interaction: interacting with a person at mental hospital, interacting with school teacher or student on drug addict issues or misbehavior, or case working one on one with a client with a homeless shelter. (Understanding Human Behavior in the Social Environment, Charles H. Zastrow, Karen Kay Kirst-Ashman, 2012, pg 33)

Discuss the macro system response to child maltreatment, sexual abuse, crime, and delinquency.

There are four types of child maltreatment like physical , emotional, sexual and child neglect done by parent, care giver or any other person who harms child's development. Child abuse can come in poor families because parent has low intelligence, insecurity, low self esteem, low maturity.

If anyone knows about child abuse, macro system has created ways to ensure child is protected like youth services, calling the school, allowing the child to spend time away from parent, calling the prevent hotline locally, calling help national child abuse hotline, calling RAIN(Rape, Abuse, Incest National Network), taking the child to local NGOs.

Macro system responses can be divided into three risks: mild, moderate, severe. If the case is mild, responses that are suggested are early intervention, family support, formal/informal services, parent education, housing assistance. If the case is moderate, suggested responses are appropriate formal services, coordinated family support, safety plans, and community support services. For severe cases, suggested responses are Intensive family preservation or reunification services, child removal, court-ordered services, foster care, adoption, criminal prosecution.

Compare and contrast the application of functionalism and interactionist theory to poverty.

In general both functionalism theory to poverty explains why social stratification (rankings of people based on wealth and social values); exists and endures. Interactionist theory on the other hand symbolizes the differences this stratification produces for interactions.

Functionalist perspective views society as an organism, as a system where all different parts of society need to be present and should be working together or else society will fail. Hence it says that poverty is needed to balance the society. Poverty is needed so that we can have rich people, it is a necessary part. It says poverty exists because it fulfills certain functions that are important to society like, poor people do the work that other people don't want to, the programs that help poor people provide jobs, poor purchase goods like old clothes, expired breads, that other people do not wish to purchase, poor provide jobs for people like doctors, teachers, who may not be competent enough to give services to wealthier people. Hence all these pose positive functions of poverty.

Interactionist perspective on the other hand says that society is possible because people interact with each other which gives a meaning to things based on these interactions and understanding of their daily lives. Unlike functionalist view, it doesn't explain why we have stratification but examines the difference that stratification makes in people's lifestyles and interactions. This theory says that poor people exist because they were never able to make sense of their world and might have not been able to see opportunity or were not with people who had a better life. Poverty exists because people who are in it saw other people struggle and never tried for more options since they didn't have the infrastructure to expand and get recognized.

Describe the role and responsibility of the human service worker in the macro environment.

Human service worker is a profession where people have strong desire and focus to improve people's lives. These people help poor and disturbed people with their issues, relationships and help them solve their personal and family problems. Some social workers help people with their disabilities or diseases, or unemployment, inadequate housing, domestic conflicts, family quarrels, child or women abuse. Or some social workers who run NGOs, or design system processes or policy development.

Child, family and school social workers proves assistance to improve their social and psychological functioning of children and families and academic functioning of children.

Some specialize in services for senior citizens by running support groups for the children of senior people, arranging housing long term care etc.

They also run employee assistance programs that helps employees to cope up with their jobs, job related pressures, or personal and professional problems that affects the quality of their work.

In schools, social workers help children to cope up with their studies, act as a link between parents, teachers and school so as to ensure right education is passed on to the children and address problems like misbehavior, early pregnancy, drug addicts etc.

Medical and public health social workers help people get right treatments at right time, and to cope up with people and families with terminal illnesses.

Social workers also give assistance in mental health and substance abuse like tobacco, alcohol, drugs etc, services include group therapy, social rehabilitation, crisis intervention etc.Other types are social work administrators, policymakers, activists, planners who develop policies, implement the plans to address various issues, raise money for the same and suggest legislative solutions.

Read more here:
Solution-Human service interactions in terms of macro

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Ace Investment

Theological Reflections on Technology and Human Enhancement

Technology has changed our world dramatically over the past century and promises to change it more rapidly in coming years. Emerging computer and biomedical technologies have the potential to revolutionize our bodies and perhaps our understanding of human nature. Transhumanism is the name for the movement that enthusiastically embraces the opportunity to transcend bodily limits with new technology, especially the possibility of extending the human lifespan and increasing mental and physical abilities. Its most optimistic advocates predict a future where death has been defeated through the power to reverse biological processes or offload mental states onto computers. What should be the response of the church to Transhumanism and the technological possibilities for human enhancement that are on the horizon?

In September 2015, the Samford Center for Science and Religion held a conference on Transhumanism and the Church as a way to promote critical reflection and public understanding on an issue that will become increasingly important in future decades. The keynote lectures for the conference can be found in the video player and playlist at the top of this page.

Pittsburgh Theological SeminaryEditor of Transhumanism and Transcendence: Christian Hope in an Age of Technological Enhancement

The College of New JerseyAuthor of Cyborg Selves: A Theological Anthropology of the Posthuman

Arizona State UniversityAuthor of Radical Evolution: The Promise and Peril of Enhancing Our Minds, Our Bodiesand What It Means to be Human

Samford UniversityAuthor of Dimensions of Faith: Understanding Faith Through the Lens of Science and Religion (forthcoming)

Oxford UniversityAuthor of Eschatology and the Technological Future

St. Louis UniversityCo-Author of Chasing After Virtue: Neuroscience, Economics, and the Biopolitics of Morality (forthcoming)

Emory UniversityAuthor of Biblical Theology: Problems and Prospects

Wheaton College

Author of Prophets of the Posthuman: American Literature, Biotechnology, and the Ethics of Personhood

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Transhumanism Conference at Samford University

Last week, members and guests participated in the Women & Racquetball event at Viera Pro-Health & Fitness Center. Groups had the opportunity to practice and learn new skills with certified and nationally ranked instructor Karen Simon. ... See MoreSee Less

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Attention Viera Pro-Health & Fitness Members,

Due to an Aquatic Exercise Association (AEA) workshop, the exercise pool will be closed from noon to 5 p.m. Saturday, March 3, and from 9 a.m. to 3 p.m. Sunday, March 4.

We apologize for the inconvenience. ... See MoreSee Less

Attention Merritt Island Pro-Health & Fitness Members,

Due to scheduled repair work, the women's locker room will be unavailable for use from 2 to 4:30 p.m. Friday, February 23.

We apologize for any inconvenience. ... See MoreSee Less

Looking for a #ValentinesDay gift for your special someone? Now until February 28, receive 20 percent off gift cards for massage therapy at any Health First Pro-Health & Fitness Center location.

For more information, call or visit the front desk of your location. #myPHF ... See MoreSee Less

Join us for a Beginners Swim Clinic on Saturday, February 3, from 1 to 2 p.m. at our Melbourne location.

This swim clinic is for beginner swimmers ages 16 and older with understanding of Freestyle, Backstroke and Breaststroke. The clinic is led by one of our American Red Cross Water Safety Instructors (WSI) and is $10 per person.

To learn more and register, please call 321.434.7149. ... See MoreSee Less

Original post:
Pro-Health & Fitness

The fitness industry is booming more than ever and, with so many people passionate about fitness and health and so many people who need help generating their own passion, it's no wonder that there's growing interest in fitness careers.

Being a personal traineror a fitness instructor is always an option, but there are other options out there. Expand your horizons and learn about other ways to help people get healthy and fit.

While personal trainers focus mostly on exercise, Wellness Coaching goes beyond personal training. Wellness Coaches look at the big picture, working with clients to develop health and fitness programs by looking at the obstacles that stand in the way of success.

This is often more of a collaborative experience, with the coach encouraging the client to come up with their own goals and ideas.

A Wellness Coach offers advice and guidance about:

When meeting with clients, you'll get to know them--find out what it is they need help with such as weight loss, eating habits, exercise and fitness, stress reduction, quitting smoking, etc.

You'll help people manage conditions like high blood pressure and diabetes and you can even choose to work with special populations such as teens, kids, families, seniors, etc.

You don't need a special degree to become a Wellness Coach, however at the very least, you'll want to get certified.

There are many coaching certifications and degrees available and the research can get frustrating. Your best option is to choose a well-known, accredited program. One great choice is the International Consortium for Health and Wellness Coaching(ICHWC), a group who has created national standards for Wellness Coaches.

Another great choice is the American Council on Exercise which offers a certification that's accredited by the National Commission for Certifying Agencies (NCCA) and is alsoapproved by the ICHWC.

To get certified, you'll typically pay upwards of $300 and get a home study program and take the exam at your leisure. Keep in mind that you'll also have to keep your certification up by doing continuing education, so that's an added cost.

This certification, offered by a variety of organizations like NESTA, ACE, and AFPA, teaches you how to develop weight management programs for clients that cover nutrition, exercise andlifestyle change.

In this job, you work with clients to overcome barriers to health and fitness, so you're not just taking clients through workouts and sending them on their way.

As a weight management consultant, you delve much deeper into the psychology of weight management and learn more about how your clients are impacted on a daily basis by being overweight or obese. You'll also learn more about the science behind obesity and the impact it has in every area of our lives, financially, emotionally, etc.

This kind of certification is often an add-on to a personal training certification, giving you a specialty you can hone in on.

You do have to build your own practice, which is always one drawback to working for yourself, but if you're already a personal trainer, you have a pool of people to work with.

Group fitness is a popular career choice because you can do it part-time and teach whatever kind of class interests you the most. Income will vary depending on where you work and how many classes you teach. Some of the options include:

There are many certification options out there forgroup fitness, so check out this list ofcertifying organizationsto start your research now.

One drawback to becoming a group fitness instructor is the money. You'll usually get paid by the hour and, depending on where you live, you'll make anywhere from $10 to $30 or more per class. It's hard to make a living off just being an instructor.

It's also not very flexible. You'll have to teach on the same days and times each week and worry about getting a sub when you're sick or out of town.

If you're feeling ambitious, you could always go for an advanced degree at a university in something likeSports MedicineorExercise Science. These degrees will allow you to pursue careers or other degrees such as:

You'll also find there are a wide variety of certifications that can take you above and beyond personal training.

Becoming a Health and Fitness Specialist, a Certified Clinical Exercise Specialist or even a Certified Cancer Exercise Trainer will give you the education you need to work with special populations who require more focused help.

You can learn more about these certifications atThe American College of Sports Medicine.

The great thing about fitness is that it offers plenty of options for career choices, whether you want to pursue a degree or ease into it by getting a certification.

Many people get into exercise and get so excited about the results, they can't wait to share that enthusiasm. If you're one of those people, take a chance and give fitness a try.

Read the original:
Careers in Exercise and Fitness: Beyond Personal Training

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In February 1968, the English rock band the Beatles travelled to Rishikesh in northern India to attend an advanced Transcendental Meditation (TM) training course at the ashram of Maharishi Mahesh Yogi. The visit followed the group's denunciation of drugs in favour of TM, and received widespread media attention. Led by George Harrison's commitment,[1][2] the band's interest in the Maharishi's teachings changed Western attitudes about Indian spirituality and encouraged the study of Transcendental Meditation. The visit was also one of the most productive periods for the band's songwriting.

The Beatles first met the Maharishi in London in August 1967 and then attended his seminar in Bangor in Wales. They had planned to attend the entire ten-day session, but their stay was cut short by the death of their manager, Brian Epstein. Wanting to learn more, they kept in contact with the Maharishi and made arrangements to spend time with him at his teaching centre located near Rishikesh, in "the Valley of the Saints" at the foothills of the Himalayas.

The Beatles arrived in India in February 1968, along with their wives, girlfriends, assistants, and numerous reporters. They joined a group of 60 people who were training to be TM teachers, including musicians Donovan, Mike Love and Paul Horn, and actress Mia Farrow. While there, John Lennon, Paul McCartney and Harrison wrote many songs, and Ringo Starr finished writing his first. Eighteen of those songs were recorded for The Beatles ("the White Album"), two songs appeared on the Abbey Road album, and others were used for various solo projects.

Starr and his wife left on 1 March, after a ten-day stay; McCartney left after one month to attend to business concerns. Harrison and Lennon stayed for about six weeks, but left abruptly following rumours of the Maharishi's inappropriate behaviour towards his female students. The influence of the Beatles' Greek friend Alexis Mardas, financial disagreements, and suspicions that their teacher was taking advantage of the band's fame have also been cited by biographers and witnesses as reasons for the Beatles' dissatisfaction. Harrison later apologised for the way that he and Lennon had treated the Maharishi, and said that the allegations of his inappropriate behaviour were unfounded. Harrison gave a benefit concert in 1992 for the Maharishi-associated Natural Law Party. In 2009, McCartney and Starr performed at a benefit concert for the David Lynch Foundation, which raises funds for the teaching of Transcendental Meditation to at-risk students.

The Beatles attended Maharishi Mahesh Yogi's Transcendental Meditation (TM) seminar in Bangor in Wales, but their stay was cut short on 27 August 1967 after they learned that their manager, Brian Epstein, had been found dead in his London home. Eager to explore meditation further, the Beatles made plans to travel to the Maharishi's training centre in India in late October.[5] At Paul McCartney's urging, however, they postponed the trip until the new year to work on their Magical Mystery Tour film project, since he was concerned that, with the loss of Epstein, the band should first focus on their career. The two most committed to the Maharishi's teachings, George Harrison and John Lennon appeared twice on David Frost's television program in autumn 1967 to espouse the benefits of TM.

Now publicised as "The Beatles' Guru", the Maharishi went on his eighth world tour, giving lectures in Britain, Scandinavia, West Germany, Italy, Canada and California.[9] When the Maharishi spoke to 3,600 people at the Felt Forum in New York City, in January 1968, the Beatles sent a large flower arrangement to his suite at the Plaza Hotel.[10] Harrison introduced Dennis Wilson of the Beach Boys to the Maharishi when he and Lennon joined their teacher at a UNICEF benefit in Paris in December. Wilson's bandmate Mike Love described the Maharishi's lecture to them as "awe-inspiring" and "the most profound experience I'd ever felt".[nb 1]

The Maharishi received considerable media coverage in the West, particularly in the United States, where Life magazine devoted a cover article to the TM phenomenon and declared 1968 "the Year of the Guru". Many members of the mainstream press remained suspicious of the Maharishi's motives, however; the British satirical magazine Private Eye nicknamed him "Veririchi Yogi Lotsamoney". Lennon defended the Maharishi's requirement that his students donate a week's wages to his organisation, saying that it was "the fairest thing I've heard of". Lennon also said: "So what if he's commercial? We're the most commercial group in the world!" The Beatles were nevertheless concerned that the Maharishi appeared to be using their name for self-promotion. According to Peter Brown, who had temporarily assumed Epstein's role following his death, the Maharishi was negotiating with ABC in the US to make a television special featuring the band. In an effort to stop him from pursuing this venture, Brown twice visited the Maharishi in Malm, Sweden on the second occasion with Harrison and McCartney only for him to "giggle" in response. In Brown's description, Harrison defended their teacher, saying: "He's not a modern man. He just doesn't understand these things.

Harrison flew to Bombay in January 1968 to work on the Wonderwall Music soundtrack, expecting the rest of the group to follow shortly. When they were delayed he flew back to London. The group then spent a week in the studio, recording songs for a single that would be released while they were away on their spiritual retreat. The song chosen as the B-side, Harrison's "The Inner Light", was mostly recorded in Bombay and featured Indian instrumentation and lyrics espousing meditation as a means to genuine understanding of the world. Although it remained unreleased until late 1969, Lennon's "Across the Universe" contained the refrain "Jai Guru Deva", which was a standard greeting in the Maharishi's Spiritual Regeneration Movement. Also in January, the Maharishi, Mia Farrow, Prudence Farrow and their brother John flew from the US to London and on to India.

The Beatles and their entourage travelled to Rishikesh in two separate groups. Lennon, his wife Cynthia, Harrison and his wife, Pattie Boyd, together with the latter's sister Jenny, arrived in Delhi on 15 February. They were met by Mal Evans, their advance man, who had arranged the 150-mile (240km), six-hour taxi drive to Rishikesh. McCartney, his girlfriend Jane Asher, Ringo Starr and his wife Maureen all landed in Delhi on 19 February. Since the press were now expecting McCartney and Starr's party, after the arrival of the first group, their party was subjected to constant attention. As soon as Starr arrived in Delhi he asked Evans to take him to a doctor because of a reaction to an inoculation.[29] As a result, Starr, McCartney and their partners stayed overnight in Delhi, and then travelled with Evans to the Maharishi's ashram early on 20 February.

The Beatles arrived at the ashram three weeks into the course, which was due to end on 25 April.[31] They were accompanied by a retinue of reporters and photographers who were mostly kept out of the fenced and gated compound.[32][33] In addition to Evans, Beatles aide Neil Aspinall were there for much of the time. Alexis "Magic Alex" Mardas, the Greek electronics engineer who had been among the first to recommend the Maharishi to the band in 1967, arrived four weeks later. Denis O'Dell, who was the head of the Beatles' company Apple Films, also joined the band for a brief time. In his memoir The Love You Make, Brown says that he only learned of the Beatles' intention to leave for Rishikesh that same month, despite the fact that he and the band were committed to launching their multimedia company Apple Corps. He adds: "The mastery of Transcendental Meditation, they hoped, would give them the wisdom to run Apple."

Also there at the same time were Mia Farrow, her sister Prudence and brother John, Donovan, Gyp "Gypsy Dave" Mills, Mike Love, jazz flautist Paul Horn, film-maker Paul Saltzman, actors Tom Simcox and Jerry Stovin,[42] and dozens of others, all Europeans or Americans.[31] American socialite Nancy Cooke de Herrera was also present, in her role as the Maharishi's publicist and confidant.[43] Although members of the press were barred from the ashram during the Beatles' visit, journalist Lewis Lapham was granted access to write a feature article on the retreat for The Saturday Evening Post.[nb 2] Despite speculation, Shirley MacLaine did not attend,[9] and Lennon, who had thought of bringing Yoko Ono, decided against it.

Located in the "Valley of the Saints" in the foothills of the Himalayas, Rishikesh is a place of religious significance and the "yoga capital of the world".[50]The Maharishi's International Academy of Meditation, also called the Chaurasi Kutia ashram,[51] was a 14-acre (57,000m2) compound surrounded by jungle, set across the River Ganges from the town, and 150 feet (46m) above the river.[50]

The facility was built in 1963 with a $100,000 gift from American heiress Doris Duke, on land leased from the Uttar Pradesh Forest Department.[51] The training centre was designed to suit Western habits and was described variously as "luxurious" and "seedy".[53][54] Starr later compared the ashram to "a kind of spiritual Butlins" (a low-cost British holiday camp). It was built to accommodate several dozen people and each of its stone bungalows contained five rooms. The bungalows allotted to the Beatles were equipped with electric heaters, running water, toilets, and English-style furniture. According to Cooke de Herrera, the Maharishi obtained many "special items" from a nearby village so that the Beatles rooms would have mirrors, wall-to-wall carpeting, wall coverings, "foam mattresses" and bedspreads. She wrote that "by the standard of the other" bungalows, the Beatles' cottages "looked like a palace". The Maharishi's own accommodation was a long, modern-style bungalow located away from the other buildings.

While the Beatles were there, the Maharishi was negotiating with the Indian government to use some nearby parkland for an airstrip for a plane which he had been given;[53] a deal which several thousand landless peasants objected to as they had been denied the use of the land for farming.[60] The ashram was surrounded by barbed wire and the gates were kept locked and guarded.[31] While the Maharishi kept the media away from his famous students, he himself gave interviews to the press.[31]

The Maharishi had arranged a simple lifestyle for his guests, which included stone cottages and vegetarian meals taken outdoors in a communal setting. The days were devoted to meditating and attending lectures by the Maharishi, who spoke from a flower-bedecked platform in an auditorium. The Maharishi also gave private lessons to the individual Beatles, nominally due to their late arrival. The tranquil environment provided by the Maharishi complete with meditation, relaxation, and away from the media throng helped the band to relax. Harrison told Saltzman, regarding the Beatles' motivation for embracing TM: "We have all the money you could ever dream of. We have all the fame you could ever wish for. But, it isn't love. It isn't health. It isn't peace inside, is it?"[65] In Saltzman's description, Harrison had a genuine dedication to meditation whereas Lennon's approach was "more adolescent He was looking for 'The Answer'. Well, there isn't The Answer." At their first meeting with the Maharishi after arriving in Rishikesh, Donovan remembers that an awkward silence filled the room initially, until Lennon walked across to the Maharishi and patted him on the head, saying, "There's a good little guru." Everyone in the room then erupted with laughter. Harrison's nickname for their teacher was "the Big M".

In the Maharishi's teaching, there were seven levels of consciousness, and the course would provide students with experience in the fourth of these levels, that of "pure" or transcendental consciousness.[nb 3] The Maharishi soon cancelled the formal lectures and told students to meditate for as long as possible. One student meditated for 42 straight hours, and Boyd said she once meditated for seven hours. Jenny Boyd meditated for long periods as well, but also suffered from dysentery (misdiagnosed as tonsilitis); she said Lennon also felt unwell, suffering from jet lag and insomnia. The lengthy meditation sessions left many students moody and oversensitive. Like the 60 other students at the ashram, the Beatles adopted native dress and the ashram had a tailor on the premises to make clothes for the students. The Beatles shopped in Rishikesh and the women bought saris for themselves and material to be made into shirts and jackets for the men, which affected Western fashion when the Beatles wore them after going home.

Vegetarian meals were eaten in a communal dining area, where food was vulnerable to aggressive monkeys (Hanuman langurs) and crows. Accounts of the food vary, some calling it spicy while others said it was bland. Lennon described the food as "lousy", while Pattie Boyd says it was "delicious". Menu items included chickpeas mixed with cumin seeds, whole wheat dough baked over a fire, spiced eggplant, potatoes that had been picked locally, and, for breakfast, cornflakes, toast and coffee. Evans stockpiled eggs for Starr, who had problems with the diet because of his past illnesses.[29] Starr recalled: "The food was impossible for me, because I'm allergic to so many different things, so I took two suitcases with me: one of clothes and one of Heinz beans." After dinner, the musicians gathered on the roof of Harrison's bungalow to talk and listen to the Ganges river. Sometimes they listened to records and played guitar or sitar while their wives gathered in one of their rooms and discussed life as the partner of a Beatle.

Saltzman recalls that the Beatles were "very close and tight" at this time.[65] Donovan taught Lennon a guitar finger-picking technique that he passed on to Harrison. The technique was subsequently implemented by Lennon on the Beatles songs "Julia" and "Dear Prudence". The latter was composed by Lennon to lure Prudence Farrow out of her intense meditation. Lennon later said: "She'd been locked in for three weeks and was trying to reach God quicker than anyone else". Another inspiration was hearing for the first time Bob Dylan's newly released album, John Wesley Harding. The stay at the ashram turned out to be one of the group's most creative periods. According to Lennon, he wrote some of the "most miserable" and some of his "best" songs while he was in Rishikesh. Both Lennon and McCartney often spent time composing rather than meditating,[96] and even Starr wrote a song, "Don't Pass Me By", which was his first solo composition. Plans were discussed for a possible concert in Delhi to feature the Beatles, the Beach Boys, Donovan, and Paul Horn. While he also wrote several new songs in Rishikesh, Harrison complained that more time should be spent on meditating. When McCartney discussed his vision for an album containing the songs they had amassed so far, Harrison replied: "We're not fucking here to do the next album. We're here to meditate!" Many of the songs were inspired by nature and reflected the simplicity of life at the ashram, and so contrasted markedly with the band's psychedelic work over the previous year, but few of them were overtly reflective of the TM experience.[nb 4]

The Beatles' approach to meditation was marked by a friendly competitiveness among the four band members. Lennon was complimentary about Harrison's progress, saying: "The way George is going, he'll be flying a magic carpet by the time he's forty." While Lennon was "evangelical in his enthusiasm for the Maharishi", according to his wife, Cynthia, she herself was "a little more sceptical". Cynthia later wrote that she "loved being in India" and had hoped she and Lennon would "rediscover our lost closeness"; to her disappointment, however, Lennon became "increasingly cold and aloof".[33] The Lennons' room contained a "four-poster bed, a dressing table, a couple of chairs and an electric fire". Lennon played guitar, while his wife drew pictures and wrote poetry between their long meditation sessions. After two weeks Lennon asked to sleep in a separate room, saying he could only meditate when he was alone. Meanwhile, he walked to the local post office every morning to check for Ono's almost daily telegrams. One of these telegrams read: "Look up at the sky and when you see a cloud think of me".

The "world press" arrived at the ashram gate and the Maharishi asked them to come back after the Beatles had had "a little time with the course". According to Cooke de Herrera, the Beatles were "very happy at the way it was done". De Herrara wrote in her memoir that the Maharishi gave "special attention" to all the celebrities despite her warnings not to feed their egos. Mia Farrow wrote that she felt overwhelmed by the Maharishi's attention to her, including private sessions, gifts of mangoes, and a birthday party where he gave her a paper crown.

In late February, the Maharishi arranged for a group photo of all the students. In Lapham's description, the Maharishi began preparing for the shot early one morning and approached the task as if "the director on a movie set". Instructing his assistants, he oversaw the assembly of a platform of risers, the precise placement of flowers and potted plants in front of the raised stage, and the seating allocation for each of the students from his hand-drawn diagram. The students were then called down to take their allocated seat, surrounding the Maharishi; each member was dressed in traditional Indian attire and adorned with a marigold garland of red and orange. The Maharishi had a large picture of Swami Brahmananda Saraswati the guru evoked by Lennon in "Across the Universe"[113] placed behind him. The photo took half an hour to complete while the participants sat facing the bright morning sun. In 2009, The Hindu described the result as "one of the most iconic photographs in the history of rock 'n' roll".[114] For the Beatles' public image, their attire contrasted with the modern, psychedelic clothing they had worn on arrival from London. The photo and others from the shoot were used in Lapham's cover article for The Saturday Evening Post, a magazine that, although in decline by 1968, was influential among America's suburban middle class.[118][nb 5] Saltzman, a Canadian filmmaker who was visiting the ashram after completing film work elsewhere in India, was one of the photographers at the session. His shots from this time were compiled in his book The Beatles in Rishikesh, published in 2000.[120][121]

On 25 February, the Maharishi held a party to celebrate Harrison's 25th birthday. The event included communal chanting, a sitar performance by Harrison, and a firework display. The Maharishi gave Harrison an upside-down plastic globe of the world and said: "George, the globe I am giving you symbolizes the world today. I hope you will help us all in the task of putting it right." Harrison immediately turned the globe to its correct position, shouting, "I've done it!" A dual celebration was held on 17 March for the birthdays of Boyd and Horn. On 8 April, the Maharishi gave an Indian prince's outfit to the Lennons for their son in England on his birthday.

An aviation company owner and patron of the Maharishi's, Kershi Cambata (K. S. Khambatta), flew two helicopters to Rishikesh to take the Maharishi and his guests for rides, for the publicity value, even though the flights required the transportation of fuel by truck to Rishikesh. McCartney asked Lennon why he was so eager to be the one to go with the Maharishi on his helicopter ride, to which Lennon replied, "I thought he'd slip me the answer." In early March, an Italian newsreel company filmed the Maharishi and many students, including the Beatles and other musicians, going down to the river while the musicians sang standards such as "When the Saints Go Marching In" and "You Are My Sunshine".[nb 6]

One evening when the moon was full, the Maharishi arranged for everyone to cruise on the Ganges in two barges. The trip started with the chanting of Vedas by two pandits, but soon the musicians brought out their instruments. The Beatles sang Donovan's songs, while Love and Donovan sang Beatles songs, and Horn played flute.[131]

Starr's wife had a strong aversion to insects[29] and McCartney recalled she was once "trapped in her room because there was a fly over the door". Spiders, mosquitoes and flies were present at the ashram, and when Starr complained to the Maharishi he was told: "For people travelling in the realm of pure consciousness, flies no longer matter very much." Starr said in reply, "Yes, but that doesn't zap the flies, does it"? Starr disliked the food, and he and Maureen missed their children. The couple left India on 1 March, and Starr said on his return to the UK: "I wouldn't want anyone to think we didn't like it there."[32]

McCartney and Asher departed in mid to late March[nb 7] as he had arranged to get back to London to supervise Apple Corps, and she had a theatrical commitment. When McCartney left, he told Cooke de Herrera, "I'm a new man."[nb 8] However, McCartney was uncomfortable with the Maharishi's flattery, including his calling the band "the blessed leaders of the world's youth". McCartney later said that his intention had always been to stay for only a month, and that he knew he risked accusations from his bandmates that he was not sincere about meditation. Mia Farrow, who had come and gone from the ashram before, left again and drifted around India before returning to the United States.

According to author Jonathan Gould, Lennon and Harrison viewed their bandmates' departures as an example of McCartney and Starr "once again balking on the path to higher consciousness", just as the pair, particularly McCartney, had earlier held out before joining them in their LSD experimentation. While Harrison and Lennon remained steadfast in their devotion to meditation after McCartney left, some members of the Beatles' circle continued to be distrustful of the Maharishi's hold on them. Aspinall was surprised when he realised that the Maharishi was a sophisticated negotiator, knowing more than the average person about financial percentages. According to Saltzman, Evans told him that the Maharishi wanted the band to deposit up to 25 per cent of their next album's profits into his Swiss bank account as a tithe, to which Lennon replied, "Over my dead body." In Brown's account, Lennon was not opposed to paying the tithe until Alex Mardas, the Maharishi's "most powerful critic", intervened.

Mardas arrived after McCartney had left.[149] He pointed to the luxury of the facility and the business acumen of the Maharishi and asked Lennon why the Maharishi always had an accountant by his side.[32] In an attempt to silence his criticism, according to Mardas, the Maharishi offered Mardas money to build a high-powered radio station. Lennon later told his wife that he felt that the Maharishi had, in her words, "too much interest in public recognition, celebrities and money" for a spiritual man. Cynthia Lennon, Cooke de Herrera and authors such as Barry Miles have blamed Mardas for turning Lennon against the Maharishi; in a statement published in The New York Times in 2010, Mardas denied that this was the case.[149][155] Meanwhile, the weather, which had been quite cool in February, was growing hot and the Maharishi was planning to move the whole group to Kashmir, at a higher and cooler altitude, in a week. This move was something that occurred every year during the annual retreats.

According to Cooke de Herrera, the Maharishi had given the Beatles and Apple Corps the rights for a film about the Maharishi, his movement and his teacher, Guru Dev. While their "people and equipment were on the way", Charles Lutes, the head of the Maharishi's Spiritual Regeneration Movement in the US, arrived and signed a contract with Four Star Films. The contract was negotiated by Horn and John Farrow was scheduled to direct the film.[131] Horn expected that Donovan, the Beatles, the Beach Boys and Mia Farrow would appear in it. When some of the film crew from Four Star Films arrived around 11 April, Harrison and Lennon stayed out of sight.[citation needed] Horn said that the arrival of the Four Star crew was the catalyst for the two Beatles' discontent.

Before leaving the ashram, Mia Farrow told the Beatles that the Maharishi had made a pass at her. Ned Wynn, one of Farrow's childhood friends, wrote in his 1990 memoir that she had told him in the early 1970s that the Maharishi had definitely made sexual passes at her. In her 1993 autobiography, Cooke de Herrera wrote that Farrow had confided to her, before the arrival of the Beatles, that the Maharishi had made a pass during a private puja ceremony by stroking her hair. Cooke de Herrera wrote that she told Farrow that she had misinterpreted the Maharishi's actions. Farrow's 1997 memoirs are ambiguous, describing an encounter with the Maharishi in his private meditation "cave" when he tried to put his arms around her. She reports that her sister Prudence told her that it was "an honour" and "a tradition" for a "holy man" to touch someone after meditation.

In Pattie Boyd's account, it was allegations of the Maharishi's sexual impropriety that caused events at the retreat to go "horribly wrong". Lennon became convinced that the Maharishi, who said he was celibate, had made a pass at Farrow or was having relations with other young female students.[nb 9] According to Mardas, an American teacher named Rosalyn Bonas had told him and Lennon that the Maharishi had made "sexual advances" towards her. However, Cynthia Lennon said she thought Mardas had put the "young and impressionable" girl up to it. Brown recalls that Mardas told him that a young blonde nurse from California had said she'd had a sexual relationship with the Maharishi. Mardas arranged to spy on the Maharishi when Bonas was with him, and said that he saw the two of them in a compromising position. At the same time, many of the people who were there, including Harrison, Horn, Cooke de Herrera, Cynthia Lennon and Jenny Boyd did not believe that the Maharishi had made a pass at any woman. According to Cynthia, Mardas' allegations about the Maharishi's indiscretions with a female gained momentum "without a single shred of evidence or justification".[nb 10] Pattie Boyd also expressed doubt regarding the truth behind Mardas' claims, but in this atmosphere of suspicion, she had a "horrid dream about Maharishi" and, the next day, told Harrison that they should leave.

Deepak Chopra, who was not present but later became a disciple of the Maharishi and a friend of Harrison, said in 2006 that the Maharishi was displeased with the Beatles because they were taking drugs,[176] including LSD, at the ashram.[177][178] An article in The Washington Post reported that "others said the Beatles resumed drug use at the ashram".[179] The Beatles' group also violated the Maharishi's "no alcohol rule" when they consumed "hooch" that Mardas, who Cynthia thought was not an active meditator, acquired from a nearby village.

On the night of 11 April, Lennon, Harrison and Mardas sat up late discussing their views of the Maharishi and decided to leave the next morning. In Brown's description, the discussion resembled an argument, with Harrison "furious" at Mardas' actions and not believing "a word" of the allegations. In the morning, the Beatles and their wives packed hurriedly, while Mardas went to Dehradun to find taxis. Lennon was chosen to speak to the Maharishi.

Lennon described the exchange in his 1970 interview with Jann Wenner of Rolling Stone, later published as the book Lennon Remembers. When the Maharishi asked why they were leaving, Lennon replied, "If you're so cosmic, you'll know why." Paul Mason, a biographer of the Maharishi, later interpreted Lennon's statement as a challenge to the Maharishi's claim of cosmic consciousness. In his Rolling Stone interview, Lennon said that his mind was made up when the Maharishi gave him a murderous look in response. According to Mardas' 2010 statement: "John Lennon and I went to the Maharishi about what had happened... he asked the Maharishi to explain himself"; and the Maharishi answered Lennon's accusation by saying, "I am only human."[149] Lennon said he was "a bit rough to him" and the Maharishi responded by saying "I don't know why, you must tell me." According to Harrison, it was only himself and Lennon who met with the Maharishi, and Lennon "had wanted to leave anyway", to see Ono, and now had a "good reason to get out".[nb 11] With regard to his own position, Harrison said that he had already told the Maharishi that he would be leaving before the course relocated to Kashmir, because he was due to participate in the filming of Raga, a documentary about Ravi Shankar, in the south of India.[nb 12]

While waiting for their taxis to arrive, Lennon wrote the song "Maharishi", which was later renamed "Sexy Sadie" because Harrison advised Lennon that was potentially libellous. In a 1974 interview, Lennon said that they were convinced that the delay in the taxis' arrival was orchestrated by locals loyal to the Maharishi, and this paranoia was exacerbated by the presence of "the mad Greek". According to Cynthia Lennon, when the group walked past the Maharishi on the way to their taxis, he looked "very biblical and isolated in his faith". Jenny Boyd later wrote: "Poor Maharishi. I remember him standing at the gate of the ashram, under an aide's umbrella, as the Beatles filed by, out of his life. 'Wait,' he cried. 'Talk to me.' But no one listened."

After leaving the ashram, the taxis kept breaking down, leading the Beatles to wonder if the Maharishi had placed a curse on them. The car that the Lennons were in suffered a flat tyre and the driver left them, apparently to find a replacement tyre, but did not return for hours. After it grew dark, the Lennons hitched a ride to Delhi. They then took the first available flight back to London, during which John drunkenly recounted a litany of his numerous infidelities to Cynthia. Harrison was not ready to return to London and face running Apple and the band's other commitments. In her autobiography, Boyd writes: "Instead, we went to see Ravi Shankar and lost ourselves in his music." Harrison said when he got dysentery in Madras that he thought it might have been due to a spell cast by the Maharishi, but he recovered after Shankar gave him some amulets.[nb 13]

Cooke de Herrera, who remained a lifelong devotee to TM and an instructor to many celebrities,[200][201] felt the contract with Four Star and presence of the film crew was the reason for the sudden departure of Harrison and Lennon. According to Chopra, the departure was at the request of the Maharishi, due to his disapproval of the Beatles and their entourage taking drugs: "[The Maharishi] lost his temper with them. He asked them to leave, and they did in a huff."[177]

The departure and split with the Maharishi was well-publicised. In Delhi, Lennon and Harrison merely told reporters that they had urgent business in London and did not want to appear in the Maharishi's film. Once reunited in the UK, the band announced that they were disillusioned by the Maharishi's desire for financial gain.[205] On 14 May, when Lennon and McCartney, accompanied by Mardas and Derek Taylor, were in New York to launch Apple to the US media, Lennon used his appearance on The Tonight Show to denounce the Maharishi. He told the host, Joe Garagiola, "We believe in meditation, but not the Maharishi and his scene", and, "We made a mistake. He's human like the rest of us." On another occasion, McCartney said: "[The Maharishi]'s a nice fellow. We're just not going out with him any more." By the time he returned to London, on 21 April, Harrison felt that he and Lennon were wrong in the way they had treated the Maharishi. In June, Harrison told reporters in Los Angeles that his dissatisfaction was centred on how the Spiritual Regeneration Movement was "too much of an organization".[nb 14] Lennon's outspokenness was informed by the sense of personal betrayal he felt towards the Maharishi, and his 1970 Rolling Stone interview represented a purging of his past, in line with the emotional effects of his recent primal therapy treatment under Arthur Janov.[nb 15] Reflecting in a 1980 interview, Lennon said he had been "bitter" after discovering that the Maharishi was "human", just as he was later about Janov for the same reason.

Writing for Mojo magazine in 2003, author and journalist Mark Paytress said that, for many observers, the Beatles' falling out with the Maharishi engendered a long-lasting suspicion that "they'd become faddists tipped into eccentric habits by unfathomable fame". Having given up touring in 1966, the trip to India was the last time all four Beatles travelled together. Their self-exploration through meditation and before that, LSD, led to each of them adopting a more individual focus, at the expense of band unity, through to the group's break-up in 1970. Author Nicholas Schaffner wrote in 1978 that, following their return from Rishikesh, Lennon, Harrison and McCartney were "three very different personalities who seldom saw eye-to-eye any more". He also said that the trio served as an "almost archetypal cross-section" of the many young people who progressed from LSD to Indian spirituality during the late 1960s: Lennon "continued to drift from one unconventional self-awareness trip to another"; Harrison intensified his interest by embracing Krishna Consciousness, or the Hare Krishna movement, under A.C. Bhaktivedanta Swami Prabhupada; and McCartney exchanged "consciousness expansion" for "more bourgeois preoccupations".

Philip Goldberg, in his book American Veda: From Emerson and the Beatles to Yoga and Meditation, How Indian Spirituality Changed the West, writes that the Beatles' trip to Rishikesh "may have been the most momentous spiritual retreat since Jesus spent those forty days in the wilderness". Despite their rejection of the Maharishi, they generated wider interest in Transcendental Meditation, which encouraged the study of Eastern spirituality in Western popular culture. Chopra credits Harrison with spreading TM and other Eastern spiritual practices to America almost single-handedly. Spiritual biographer Gary Tillery also recognises the Beatles, or more specifically Harrison, as having "abruptly brought Indian spirituality to everyday awareness" through their association with the Maharishi. Tillery writes that, while the influence of Indian gurus such as Vivekananda, Yogananda, the Maharishi and Prabhupada was well established by the late 1960s, it was the Beatles' endorsement of their respective philosophies that most contributed to yoga and meditation centres becoming ubiquitous in Western cities and towns over subsequent decades.

Mike Love arranged for the Beach Boys to tour with the Maharishi in the US during the summer of 1968. However, the tour was cancelled after several appearances and was called "one of the more bizarre entertainments of the era". After 1968 the Maharishi fell out of the public spotlight for a period and TM was described as a passing fad. Interest grew again in the 1970s when scientific studies began showing concrete results.[223] The Maharishi moved to Europe in the early years of that decade and appeared twice on American television's The Merv Griffin Show in the mid 1970s, leading to a surge of popularity called the "Merv wave". That was followed by the introduction of "Yogic Flying", a technique which offered the promise of levitation. In a 1975 interview, Harrison said of the Beatles' association with Transcendental Meditation: "In retrospect, that was probably one of the greatest experiences I've ever had Maharishi was always put down for propagating what was basically a spiritual thing but there's so much being propagated that's damaging to life that Im glad there are good people around like him."[225] In 1978 Lennon wrote that he considered his meditation a "source of creative inspiration".

In her 2005 book Gurus in America, author Cynthia Ann Humes comments that although the "public falling out" between the Beatles and Maharishi was widely reported, there has been "little mention" of "the continued positive relationship Maharishi maintained" with Harrison and McCartney. During the 1990s both Harrison and McCartney were so convinced of the Maharishi's innocence that they offered their apologies.[175] Harrison gave a benefit concert for the Maharishi-associated Natural Law Party in 1992,[228] and later apologised for the way the Maharishi had been treated by saying, "We were very young" and "It's probably in the history books that Maharishi 'tried to attack Mia Farrow' but it's bullshit, total bullshit."[230] Cynthia Lennon wrote in 2005 that she "hated leaving on a note of discord and mistrust, when we had enjoyed so much kindness from the Maharishi". Asked if he forgave the Beatles, following Harrison's public apology in 1991, the Maharishi replied, "I could never be upset with angels." McCartney took his daughter, Stella, to visit the Maharishi in the Netherlands in 2007,[233] which renewed their friendship.[32]

By the time of the Maharishi's death in 2008, more than 5 million people had learned Transcendental Meditation, and his worldwide movement was valued in the billions of dollars. The ashram, built on land belonging to the Rajaji National Park, was reclaimed by the government in the mid-1990s after the lease expired in 1981,[51] and fell into disrepair.[50] After the Maharishi died, McCartney said: "my memories of him will only be joyful ones. He was a great man who worked tirelessly for the people of the world and the cause of unity."[235] Starr said in 2008, "I feel so blessed I met the Maharishi he gave me a mantra that no one can take away, and I still use it".[32] In 2009, McCartney, Starr, Donovan, and Horn reunited at a concert held at New York's Radio City Music Hall to benefit the David Lynch Foundation, which funds the teaching of Transcendental Meditation in schools.[236] A 2008 article in Rolling Stone reported Yoko Ono as saying: "John would have been the first one now, if he had been here, to recognize and acknowledge what Maharishi has done for the world and appreciate it".[230] Tillery wrote in 2010 that Lennon "benefited from the experience" and "for the rest of his life he often turned to meditation to restore himself and improve his creativity."

A 2011 article in The Telegraph reported Harrison as having said: "Maharishi only ever did good for us, and although I have not been with him physically, I never left him".[237] In 2007, a Canadian actress, Maggie Blue O'Hara, announced plans to renovate and convert the property into a home for the street children of New Delhi.[238] In 2011, a plan was announced by the state government to build an Ayush Gram on the site.[51] In 2003, Jerry Hall produced a series for the BBC titled Gurus, which included interviews with TM initiates, Jagger, and Cooke de Herrera, and a visit to the ashram in Rishikesh.[239] Saltzman's photographs at the ashram have subsequently been displayed in galleries worldwide, published in two books and in a permanent exhibition above the retail units in the departure lounge of Liverpool John Lennon Airport.[240][241] Mira Nair began work on a documentary film about the Beatles' visit to India;[242] although no date for the film release has been announced.

The Beatles wrote many songs during their visit to Rishikesh: 30 by one count, and "48 songs in seven weeks" by others.[244][245] Lennon said: "We wrote about thirty new songs between us. Paul must have done about a dozen. George says he's got six, and I wrote fifteen". Many of the songs became part of the album The Beatles (aka "the White Album"), while others appeared on Abbey Road, and solo records. Several of the songs contained Eastern musical influences.

Recorded for The Beatles:

Recorded for Abbey Road:

Recorded for solo records and others:

Donovan:

The Beach Boys:

Before leaving London in February, the Beatles had considered making a documentary film about the Maharishi through Apple Films. The idea gained traction once they got to the ashram, which led to their summoning Denis O'Dell to Rishikesh. According to O'Dell, the band members lost interest after he mentioned a possible film adaptation of Tolkien's The Lord of the Rings a project that he had just been discussing with United Artists as a feature film starring the Beatles and to be directed by David Lean.

A film crew led by producer Gene Corman linked to ABC did eventually arrive to film proceedings, but within a day of their arrival the remaining Beatles had left.[276] Upon returning to England, Lennon dismissed the idea that the presence of the film crew had contributed to the timing of his and Harrison's exit.[277]

Excerpts from the Italian newsreel footage filmed beside the Ganges in March 1968 were used in the 1982 documentary The Compleat Beatles. Video footage of the Beatles' stay does exist, sourced from a 16mm silent handheld camera that was used by many of the guests during their stay there. Segments of this can be seen in the documentary The Beatles Anthology.

Coordinates: 300635N 781846E / 30.109745N 78.312774E / 30.109745; 78.312774

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