Organic Agriculture: Why is organic food more expensive …
Posted: March 23, 2018 at 8:46 pm
Why is organic food more expensive than conventional food?
Certified organic food. Certified organic products are generally more expensive than their conventional counterparts (for which prices have been declining) for a number of reasons:
As demand for organic food and products is increasing, technological innovations and economies of scale should reduce costs of production, processing, distribution and marketing for organic produce.
Prices of organic foods include not only the cost of the food production itself, but also a range of other factors that are not captured in the price of conventional food, such as:
Non-certified organic food. In many developing countries, there are agricultural systems that fully meet the requirements of organic agriculture but which are not certified. Non-certified organic agriculture refers to organic agricultural practices by intent and not by default; this excludes non-sustainable systems which do not use synthetic inputs but which degrade soils due to lack of soil building practices. It is difficult to quantify the extent of these agricultural systems as they exist outside the certification and formal market systems. The produce of these systems is usually consumed by households or sold locally (e.g. urban and village markets) at the same price as their conventional counterparts. Although the uncertified produce does not benefit from price premiums, some cases have been documented where non-certified organic agriculture increases productivity of the total farm agro-ecosystem, and saves on purchasing external inputs. In developed countries, non-certified organic food is often sold directly to consumers through local community support programmes such as box schemes, farmers markets and at the farm gate. These allow the producer to know exactly what the consumer wants, while the consumer knows where the produce comes from and in the case of box schemes, saves on transport costs through delivery of produce to their homes. In developed countries, non-certified organic produce usually carries a higher price than its conventional counterpart, in accordance with the specific consumer willingness to pay.
Link:
The Lessons of Zig Ziglar #1: 7 Steps of Goal Setting
Posted: at 8:45 pm
In an effort to get more insight into personal development, I have been on an audio learning frenzy. Ive listened to nearly ten well-known programs in the last week or so and one of the best subjects that has been covered is goal setting.See You At The Topauthor Zig Ziglar is one of the most dynamic motivational speakers of all time. He has put together a great 7 step goal setting system that I will now share with you and I will include my own personal examples.
Note: Please take the time and write down your responses to all of the 7 steps of goal setting. This is crucial in your actual achievement of these desires. Writing them down makes the goals real; it makes them tangible. By setting them down permanently onto a sheet of paper, it keeps us from mentally bailing on these very important parts of our lives. Do yourself a favor and get out a pen or pencil and a sheet of paper or a journal before you read these steps.
Note #2: Setting a goal and doing it right can take a lot of time. Zig Ziglar suggests putting over twenty hours into the really complex ones. He also says that this time will lead you to three to ten hours a week for the rest of your life once you learn how to set goals properly. This is a great payoff for us forward thinkers. Set aside enough time to do this right and you will be rewarded.
Step 1: State the Goal
Has this ever happened to you? Over the course of a week, several different people have asked you different variations on the question, what is your main goal?" Maybe theyve said, what is your ambition" or what do you want to do with your life" or even how does the future look for you?" These similar questions were asked by different people of different ages or social circles and you made efforts to try to phrase your goal in the best possible way. Perhaps you use the terms sorta" or kinda" as in I sorta want to go back to school, but Im not sure." Your explanation takes as long as a minute or two because you arent exactly sure about all of the specifics. When you finally get it out, the other person acknowledges what youve said and then promptly moves on.
It took you a long time to state your goal, because it isnt clear to you. The person moved right on because they can tell that your lack of clarity will make it tough for you to achieve what it is you sorta" kinda" want.
Clearly state your goal in a positive and succinct way. Even if you arent 100% sure you can do it, do not insert any maybes or probablys. If you think losing 30 pounds would be good for you and that you might want to make it a goal, say:
I want to lose 30 pounds.
Author Brian Tracy also suggests you put it into present terms as if youve already completed it. Heres an example:
I have lost 30 pounds by July 1st, 2009.
Recently, I have been writing down my three major goals every single day when I wake up in the morning and reviewing them before I go to bed (another Brian Tracy tidbit of wisdom). But to start, try writing down your goals in this way once and see how it makes you feel. Getting things out of your head and onto paper can be a great first start.
Step 2: Set a Deadline
A lack of a deadline can make you put off really trying to complete the goal. I understand that there can be a lot of fear associated with attempting to try and failing, but as extreme failure and success Thomas Edison could tell you, theres much to be said about failure leading to ultimate success.
Add a deadline to your goal to enhance the clarity even further. This can be a particular date, a month, a year, or even a lifetime goal. It will be easier though to start with a few goals you expect to attempt in the near future. For example:
I want to increase my monthly income 20% by June 2009.
Or to be more specific:
I want to increase my monthly income from $3,000 a month to $3,600 a month by June 2009.
I suggest adding a deadline to all of your goals. Even if you arent able to achieve it by the date, you can change the date later, but theres something about listing the hopeful completion time that will kick your subconscious into high gear.
Step 3: Identify the Obstacles
Heres the good news. This is a step that most of the general public does fantastically. Heres the bad news. Identifying the obstacles of their goal setting is what usually stops them from trying to achieve their goals in the first place.
By pointing out the things that are in the way of a goal, we can figure out ways to overcome them. This is not the path of least resistance people, this is where the work comes into play. We have goals because they are worthwhile, not because theyre easy. Jim Rohn has a great quote about football for this situation.
Say youre in an empty football stadium. You have a ball and you tuck it under your arm and cross the goal line. Should you feel good about yourself? Did you just score a touchdown? No, of course not. There was no resistance, no other team, no fans for either side cheering or booing you. All you did was walk with a ball on a field. Now, add in the game and the packed stadium of fans. If you cross the goal line with the ball, you have scored a touchdown and you will be cheered and congratulated by your team and fans. This is because youve actually accomplished something. You achieved a goal despite the obstacles against you. You did something that was worth it.
Dont just go for the easy stuff. Push forward and take on goals with a few obstacles. Lets go back to the weight goal. What could be a few obstacles?
Im out of shape and I cant exercise for more than a few minutes.I work 60 hours a week and Im too tired to do much of anything by the time I get home.My friends and I go out for a big steak dinner and drinking every Friday evening which makes me hung over pretty much all Saturday.
You dont have to figure out how to beat these yet (that comes later) but even just listing some of these on a piece of paper makes them tangible, real things. Thoughts in your head are a lot tougher to beat than words on a sheet of paper. Listing your obstacles is a great first step to overcoming them.
Step 4: Identify the People, Groups, and Organizations that Can Assist
I know a lot of people who are afraid to ask for help in many situations. When you are trying to achieve your goals, this is a bad time to play either shy or independent person. Some of the greatest minds in human history had wonderful mentors or assistants to help them get to where they are. A good number of them also belonged to organizations that honed their skills and aided in their achievement of their important life goals. For a weight goal there are programs like Weight Watchers or Jenny Craig or a series of books on the subject. For improving your income, there are local finance groups or seminars led by speakers who have achieved a great deal of success.
A simple Google search will yield wonders. The important thing here is to search. Whenever I am embarking on a project that requires information beyond my own, I ask somebody who is an expert on the subject. Finding these people saves me tens of hours of my time trying to figure something out myself.
Make a list of the people, groups and organizations that can help you in your quest. If you cant identify more than just a couple, do a little bit of research. Your goal is worth the amount of time you put into it.
Step 5: List the Benefits of Achieving the Goal
This is the fun part where we can let the imagination run wild. List as many benefits as you can think of to setting and making this goal happen. If you want to lose 30 pounds, think about how much more you will be able to do without that extra weight around. Maybe you will be able to bike more or meet new people in more athletic settings. If its the money goal, perhaps you will be able to afford that new restaurant in town, or take your significant other on a nice trip. Whatever your goal is, go to town on writing down all the possible spoils of making this goal a reality.
Perhaps theLaw of Attractionwill kick in and help you push toward your goal even faster than you imagined.
Step 6: List the Skills You Need to Acquire to Attain the Goal
This is another tough part but it is also worth it. Our ability to take on these goals is directly related to what we can do to make it easier and more achievable on our parts. Before starting this website, I needed to learn enough to use the Site Builder program for my host Solo Build It!". Before I could learn to bench press 200 lbs., I first had to learn all of the supplementary triceps and pectoral exercises to fully enhance my bench press skills.
Perhaps you need to learn web design or a sales technique to up your monthly income. Or maybe you must learn how to iron your clothes better to look good for that upcoming job interview. There are so many books available on so many subjects and there is a growing how to" directory of videos and articles on the Internet. Many different skills can be learned. If you need a skill in order to improve your chances of accomplishing a goal, you have little to no excuse. Take the time and learn it.
Step 7: Develop a Plan
You know your goals and when you want to achieve them by. You know whats in your way and who can help. You know how much these goals will benefit you and you know what skills you must acquire to help you along the way.
Now comes the little matter of how."
I suggest a detailed plan of the next week and how you are going to integrate these six other steps into your daily routine. When will you put in the thirty minutes in the library researching the right book for a skill? When can you set up a meeting with that potential mentor about his or her expertise? Is there a good twenty-minute period of downtime for you to visualize some of the benefits you may receive?
Schedule the time for this goal achievement to happen. If you never schedule it, there is a good chance you will never move forward. If you slip up a few times and you dont get some actions completed when you planned them, just change the deadline and try again the following week. The best plans are often adjusted many, many times before the end result is reached. You must create a plan to ensure that you will at least attempt to realize these goals.
This is your opportunity to achieve some of the things in your life that you have put off to the side. Write down your responses to these seven steps right now. You can use it with any or all of your goals for all areas of your life. Put your answers in a good place for you to review often (a refrigerator or a desk). Pick them up when you have a chance and start working. At that point, the achievement of your goals is simply a matter of time.
Related Articles to Zig Ziglar #1The Lessons of Earl Nightingale #1: ThinkingLaw of AttractionThe Lessons of Stephen Covey #1: Quadrant IIThe Lessons of Steve Pavlina #1: 30 Days of Success
Related Products
1,000 Character Writing PromptsFirst and Second Grade Writing PracticeThird and Fourth Grade Writing PracticeFifth and Sixth Grade Writing Practice1,000 Creative Writing Prompts
Done with Zig Ziglar #1?Go back to "Personal Time Management"
Use the above prompts or article as inspiration to write a story or other short piece.
Read this article:
The Lessons of Zig Ziglar #1: 7 Steps of Goal Setting
56 Best Vegan Recipes – Easy Vegan Dinner Ideas You’ll Love
Posted: at 8:43 pm
1 of 56
Asian Sesame Zucchini Noodles
Advertisement - Continue Reading Below
2 of 56
Roasted Veggies and Tempeh Bowl
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
8 of 56
Buffalo Cauliflower Tacos
Advertisement - Continue Reading Below
9 of 56
Beet, Mushroom and Avocado Salad
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
11 of 56
Supergreen Mushroom & Orzo Soup
Advertisement - Continue Reading Below
12 of 56
BBQ Chickpea & Cauliflower Flatbreads with Avocado Mash
Advertisement - Continue Reading Below
13 of 56
Pressure Cooker Winter Squash and Lentil Stew
Advertisement - Continue Reading Below
14 of 56
Peanutty Edamame and Noodle Salad
Advertisement - Continue Reading Below
15 of 56
Smoky Vegan Black Bean Soup
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
17 of 56
Choco-Cherry Supercarb Bars
Advertisement - Continue Reading Below
18 of 56
Roasted Squash and Pumpkin Seed Mole Bowls
Advertisement - Continue Reading Below
19 of 56
Crispy Potatoes with Vegan Nacho Sauce
Advertisement - Continue Reading Below
20 of 56
Creamy Vegan Linguine with Wild Mushrooms
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
21 of 56
Garden Greens and Pumpernickel Panzanella
Advertisement - Continue Reading Below
22 of 56
Grilled Asparagus and Shitake Tacos
Advertisement - Continue Reading Below
23 of 56
Avocado and Lime Bean Bowl
Advertisement - Continue Reading Below
24 of 56
Pepper and Black Bean Salad with Citrus Dressing
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
27 of 56
Double Chocolate Zucchini Bread
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
30 of 56
White Bean and Mushroom "Meatball" Subs
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Go here to read the rest:
radKIDS – The national leader in children’s safety
Posted: at 4:46 am
Building a Network of Quality Caring Community Based Instructors
radKIDS, Inc. is the national leader in children's safety, with headquarters based in South Dennis, Massachusetts. The radKIDS curriculum is brought to children and parents by the training and development of nationally certified instructors drawn from their own communities. By empowering a community with certified local instructors, the radKIDS Personal Empowerment Safety Education program is not just a program but a true gift to the community. The radKIDS curriculum meets, and in many cases exceeds, the foundational education standards for elementary physical education and health in all 50 states.
radKIDS does not tell your child what we hope they will do, we actually teach, train and empower children with real skills so they can recognize, avoid, resist, and if necessary escape violence or harm in their lives. Education is the only thing that can change fear into power and radKIDS can and does give children opportunity and power to live safer in our world today.
Since its inception in 2000, radKIDS, Inc. has been committed to providing education that enhances the ability of children and parents to utilize knowledge, skills, and power to protect themselves from violence and harm.Read On...
Go here to read the rest:
radKIDS - The national leader in children's safety
Nebraska Bullying Prevention and Intervention Initiative …
Posted: at 4:46 am
Embracing oneself serves as an important starting point for embracing others. The Empowerment Initiative investigates the factors that impact self-esteem, self-efficacy and other facets critical to developing and maintaining a healthy sense of identity. It also explores ways of combating anxiety, depression and other barriers to personal acceptance.
The Empowerment Initiative considers how a variety of interrelated systems from communities to schools to the media establish cultural codes and environments that cultivate or impede attitudes of acceptance. The initiative also examines how these conventions and contexts shape the social experiences and personal perspectives of individuals.
Interacting with family, friends, classmates, co-workers and other groups influences how people perceive themselves and the world around them. Accordingly, the Empowerment Initiative researches and develops prevention and intervention approaches designed to cultivate understanding, acceptance and an appreciation for individuality.
The nonprofit Nebraska Bullying Prevention and Intervention Initiative supports translational research designed to foster positive, accepting communities free from bullying and other negative behaviors. Studies conducted through the Empowerment Initiative focus on identifying and addressing the complex personal, social and cultural factors underlying such behaviors, thereby advancing practical solutions to promote healthy relationships within families, schools and communities.
To support this mission, please consider making a tax-deductible donation to the Empowerment Initiative.
In 2015, a CNN article reported that teens spend around nine hours per day on their social media accounts, with some teens checking their accounts over 100 times per day. The simple fact that this revelation is not as shocking as it should be shows us how desensitized and integrated social media has become in our daily lives. The truth is these days you can find just about anything, real or fake, on the internet...
Here is the original post:
Nebraska Bullying Prevention and Intervention Initiative ...
Best 50 Womens Empowerment Blogs 2015 | Psychology of Eating
Posted: at 4:46 am
Werediet agnostic meaning we do our best to honor and support the wisdom and usefulness of ANY dietary approach that you choose to practice.The Institute for the Psychology of Eating isthe worlds only online school dedicated to a progressive, positive, holistic understanding of eating psychology and nutrition. Unique and revolutionary in its approach, the Institute teaches students and professionals to effectively work with the most common and compelling eating challenges of our times:weight, body image, overeating, binge eating, emotional eating, endless dieting, digestion, fatigue, immunity, mood and much more.
Just click the box below, copy and paste!
1. Embody Love Movement Embody Love Movement conveys a world where all beings embrace who they are from the inside out. This is a truly beautiful and positive site where the coaches provide skills to put unhealthy relationship with food back in balance.
2. Dishing with your Daughter Karens life work is dedicated to shifting the way the next generation of young girls perceive themselves and experience food. This is an incredibly important mission in todays world where media influences guide young girls in negative and destruction decisions. If you have a daughter, you should give Karens advice a chance.
3. The Flourishing Life Susan Tolles equips women over the age of 50 with the tools they need to flourish and to create the life they desire.
4. Nourishing Our Radiance Nourishing Our Radiance has the mission to inspire women to transform their relationships with nourishment through compassionate mind-body awareness, healing foods, and restorative self-care.
5. Dr. Christina Hibbert The Psychologist, The Mom, & Me is a blog covering a range of topics related to personal growth for women, as well as parenting. Dr. Hibbert is an expert on Parenting, Womens Emotions, Pregnancy & Postpartum, and Grief & Loss.
6. Bonnie Marcus Women Success Coaching has been recognized for many years by Forbes magazine as one of the top sites for women and business. The topics covered in this blog relate to career and business development as well as personal growth.
7. Sylvias Blog for Women Entrepreneurs Sylvia Browder uplifts women entrepreneurs through her work and writing. Sylvias blog not only covers the necessary business topics of finances, customer service, marketing and PR, but also includes discussions on self-care, spirituality, and beauty.
8. Melissa Ambrosini Melissa teaches women how to take back control of their life, master their inner Mean Girl, smash through limiting beliefs and karate chop self doubt to live the life of their dreams. In her blog she offers stories and suggestions about how to reclaim your life!
9. Danielle Dowling Danielle Dowling is a life coach who encourages women to access their power to achieve their personal and professional dreams. She writes motivating and uplifting posts about how to take your vision and put it into action.
10. Gypsy Gals The GypsyGals, written by Prime and Nina Sarmiento, provide support and advice for solo female travellers, as well as detailed, photo-rich city guides to the best cities for women to travel alone.
11. Seed of Freedom Tanias mission is to guide women to lives of freedom, by awakening their true selves, dissolving fear and returning to love. Her blog is up close and personal as she shares the wisdom of her life.
12. Leonie Dawson Leonie Dawson is a self help author, artist, CEO, and self-descried hippie. Her unique style invites all women to step into their personal and professional power. Her strategic musings and practical wisdom have been featured on Problogger, Tiny Buddha, magazines like Spellcraft, Life Images, Goddess and Spheres, and in three of SARKs best-selling books on creative fulfillment and freedom.
13. The Wild Sisterhood Magazine Jen Saunders is a writer, painter, and empowerment artist who is passionate about inspiring women to love themselves, follow their hearts and change the world. Her writing has been featured on popular websites such as Tiny Buddha, Kind Over Matter, Roots Of She, and many more. Her first guest contribution to Tiny Buddha was so popular, her story was also featured in the bestselling Tiny Buddha book.
14. Empowering Girls and Women Marina DelVecchio is an author and college instructor who is committed to making space for feminist discourse. Her blog covers topics ranging from sex discrimination, women in the workplace, violence against women, and womens literature. Be sure to check-out her reading list.
15. Girl with Curves Tanesha Awasthi is a style influencer who wants to inspire the curvy community to be confident in their bodies and to have fun with fashion. Her blog, Girl with Curves, proves that style is about so much more than size.
16. Thais Guimaraes Long blog posts with inspirational musings and practical advice. Thais support coaches, healers, teachers, trainers and heart-centered women optimize their lifestyle, grow a spiritually badass business, step deeper into faith and lead from authentic feminine power.
17. Christina Morassi Christina is on a mission to help women entrepreneurs bring together all their gifts to create careers that dont exist yet, and to find their unique branding and make lots of money!
18. REBEL Dietician A REBEL Dietitian is defined as one who breaks free from the typical diet plan nutrition counseling and aligns counseling advice with client values and goals. The REBEL Dietitians include Rebecca Bitzer, Kait Fortunato and Dana Magee. They all have unique experiences and specialties to bring to the table to show you what makes Taste the Sweet REBELLION so special and successful.
19. Extraordinary Wellness Coaching Extraordinary Wellness Shaman, Lauren A. Ebbecke is fiercely committed to empowering mid-career women to exchange drama, trauma, and karma for happiness, peace and confidence.
20. Mara Glatzel Mara Glatzel is an intuitive coach and writer who wants women to realize and experience the power of self-love, self-care, and self-responsibility. Maras blog is a must-read as her gift for writing allows her to artfully describe the challenges and beauty of self-love.
21. Girl Talk HQ Girl Talk HQ is here on a mission to: inspire, inform, entertain, encourage, motivate and empower millennial women to live their best life through positive media content. Enough of the tabloid gossip we are here to support each other!
22. The Politesse The Politesse was created with one goal: to provide everyday tools to help young women navigate the real world. Written by A & A two workplace warriors, their blog posts are sassy, real and to-the point. Covering all topics from landing your dream job, fashion at the office to surviving jet lag.
23. Dr. Nancy D. OReilly Dr. OReillys blog, formerly known as WomenSpeak, serves as a platform of women connecting and sharing their stories of transformation with one another. This website is a connection hub and a source of inspiration, empowering women to change the world.
24. The Womenabler Blog Womenable focuses on women entrepreneurs and the valuable programs they are bringing into this world. This inspiring blog features different stories sharing how women support one another as they pursue and fulfill their dreams.
25. Sacred Bombshell Lifestyle Abiola offers her unique flavor of empowerment as she shares her secrets of self love. She is leading the feminine power revolution, redefining the word bombshell to mean a woman who loves and accepts herself, without apology.
26. Kimberley Jones Kimberley is a spiritual mentor helping to awaken women to their power. She also gives great business advice as she is a conscious entrepreneur.
27. She Heros SheHeroes is about inspiring young women to be tomorrows leaders. This blog highlights different women sharing their passions. This is interesting, provocative, and empowering to women of all ages.
28. Girls Globe This international womens blog advocates, inspires and raises awareness of issues concerning girls and women around our world. Girls Globe demonstrates what happens when girls and women are empowered and how they change society.
29. Our Bodies Ourselves Our Bodies, Ourselves is a nonprofit, public interest organization based in Cambridge, Mass, that develops and promotes evidence-based information on girls and womens reproductive health and sexuality. This blog is inspiring and empowers women to become engaged in the political aspects of sustaining good health for themselves and their communities.
30. Girls Cant What Girls Cant What is a blog for coming of age girls, encouraging them to break through gender stereotypes and achieve their dreams.
31. Owning Pink This blog teaches practical tips aimed at helping you heal and ROCK your health, business, love life, and more.
32. She takes on the world She Takes on the World provides articles on a variety of subjects related to entrepreneurship, interviews with fabulous women entrepreneurs, business resources, and more.
33. Lissa Rankin More than a doctor of bodies, but a doctor of souls, Lissa Rankin is fired up and shares her passion with us through her thoughtful, insightful, and inspiring blog.
34. Skylar Liberty Rose Skylar is an advocate for stripping away layers of conditioning and discovering the uniqueness within. She is inspired by souls with spirit and courageous hearts. It is here on her blog that she shares the treasures that continues to empower her along her journey.
35. The Way of the Happy Saras aim is to inspire and empower women to lead from their deepest wisdom, through reclaiming our connection to embodied feminine cycles, rhythms, and seasons.
36. 8 Women Dream 8 Women Dream is here to inspire women to go after their dreams and the first step is to share it. Their intention is to help you believe that you can achieve your dreams. They say, It is our sincerest wish through the sharing of our personal experiences that we will inspire you to pursue your big dream.
37. Body Love Method Melissa reminds us that we are worthy now and the importance of letting go of the limiting beliefs so that each person can step into the true version of themselves.
39. Wondrous Women Wondrous Women is all about the beauty of being a woman and all the amazing gifts that come along with this. This blog provides a female network that its participants can rely on for mentoring and motivation to help you shine.
40. The Every Girl A resource helping shape the creative, career-driven woman to experience her life better lived. The Every Girl is the inspirational blog to help you achieve your dreams, whatever they may be. Whether its how to incorporate a little creativity into your day or motivating you to seek out your dream job.
41. Eat the damn cake Kate started this blog because she was tired of not eating cake! She wanted a platform to talk about eating the damn cake in a less literal sense, too In the sense of jumping in, enjoying the small things, figuring out how to feel good about regular life. Now, she write about the experience of being a woman in a strange, sometimes hostile, sometimes subtly weird, often mysterious and always fascinating world.
42. Awakening Women This engaging blog invites us to jump in to the the great love affair with the great mystery. Its stimulating content that asks us to awaken more fully into our lives and healing journeys.
43. For Harriet For Harriet is an online community for women of African ancestry. They encourage women, through storytelling and journalism, to engage in candid, revelatory dialogue about the beauty and complexity of black womanhood.
44. Pretty and Powerful A motivational empowerment and lifestyle blog for women leaders, providing informative and inspiring content to uplift women and remind them of their worth and value.
45. Body Karma Saras mission is to guide women to lives of freedom, by awakening their true selves, dissolving fear and returning to love. Her blog is up close and personal as she shares the wisdom of her life.
46. Fearlessly Kind This is a movement of real girls, redefining what is beautiful, valuable and possible. It is our mission to inspire each girl to be curious, ask questions, and be authentic, brave and totally fearless when it comes to understanding who she is, pursuing her dreams, blazing a trail and making her spectacular mark on the world.
Our list is a work in progress and were always open to suggestions. Feel free to email us and post your favorite Womens Empowerment Blogs in the comments below!
Warm Regards,The Institute for the Psychology of Eating Institute For The Psychology of Eating, All Rights Reserved, 2014
Get Your FREE Video Series
New Insights to Forever Transform Your Relationship with Food
Read more from the original source:
Best 50 Womens Empowerment Blogs 2015 | Psychology of Eating
Empowerment: What Is It?
Posted: at 4:46 am
For many in Extension, empowerment is the goal we have for our programs and the volunteers, participants, or clients with whom we work. But what is empowerment? How can we recognize it? Evaluate it? Talk about it with others who are interested in empowerment? Our recent literature review of articles indicating a focus on empowerment, across several scholarly and practical disciplines, resulted in no clear definition of the concept across disciplinary lines. Many using the term cope with its lack of clear, shared meaning by employing the concept very narrowly, using only their specific scholarly discipline or program to inform them. Others do not define the term at all. As a result, many have come to view "empowerment" as nothing more than the most recently popular buzz word to be thrown in to make sure old programs get new funding.
We maintain that empowerment is much more than that. Empowerment is a process that challenges our assumptions about the way things are and can be. It challenges our basic assumptions about power, helping, achieving, and succeeding. To begin to demystify the concept of empowerment, we need to understand the concept broadly in order to be clear about how and why we narrow our focus of empowerment for specific programs and projects (specific dimension or level, etc.) and to allow discussion of empowerment across disciplinary and practice lines. Understanding empowerment became a critical issue for us as we grappled with the task of sharing the People Empowering People (PEP) program with Extension faculty across the country.
Understanding Power
At the core of the concept of empowerment is the idea of power. The possibility of empowerment depends on two things. First, empowerment requires that power can change. If power cannot change, if it is inherent in positions or people, then empowerment is not possible, nor is empowerment conceivable in any meaningful way. In other words, if power can change, then empowerment is possible. Second, the concept of empowerment depends upon the idea that power can expand. This second point reflects our common experiences of power rather than how we think about power. To clarify these points, we first discuss what we mean by power.
Power is often related to our ability to make others do what we want, regardless of their own wishes or interests (Weber, 1946). Traditional social science emphasizes power as influence and control, often treating power as a commodity or structure divorced from human action (Lips, 1991). Conceived in this way, power can be viewed as unchanging or unchangeable. Weber (1946) gives us a key word beyond this limitation by recognizing that power exists within the context of a relationship between people or things. Power does not exist in isolation nor is it inherent in individuals. By implication, since power is created in relationships, power and power relationships can change. Empowerment as a process of change, then, becomes a meaningful concept.
A brief exercise makes the importance of this discussion clear. Quickly, list three words that immediately come to mind when you hear the word power. For most people, words that come to mind when we think about power often revolve around control and domination. Focusing on these aspects of power limit our ability to understand and define empowerment.
The concept of empowerment also depends upon power that can expand, our second stated requirement. Understanding power as zero-sum, as something that you get at my expense, cuts most of us off from power. A zero-sum conception of power means that power will remain in the hands of the powerful unless they give it up. Although this is certainly one way that power can be experienced, it neglects the way power will remain in the hands of the powerful unless they give it up. Although this is certainly one way that power is experienced, it neglects the way power is experienced in most interactions. Another brief exercise highlights the importance of a definition of power that includes expansion. Answer the question; "Have you ever felt powerful?" Was it at someone's expense? Was it with someone else?
Grounded in an understanding that power will be seen and understood differently by people who inhabit various positions in power structures (Lukes, 199 4), contemporary research on power has opened new perspectives that reflect aspects of power that are not zero-sum, but are shared. Feminists (Miller, 1976; Starhawk, 1987), members of grassroots organizations (Bookman & Morgen, 1984), racial and ethnic groups (Nicola-McLaughlin & Chandler, 1984), and even individuals in families bring into focus another aspect of power, one that is characterized by collaboration, sharing and mutuality (Kreisberg, 1992).
Researchers and practitioners call this aspect of power "relational power"(Lappe & DuBois, 1994), generative power (Korten, 1987), "integrative power," and "power with" (Kreisberg, 1992).This aspect means that gaining power actually strengthens the power of others rather than diminishing it such as occurs with domination/power. Kreisberg has suggested that power defined as "the capacity to implement" (Kreisberg, 1992:57) is broad enough to allow power to mean domination, authority, influence, and shared power or "power with." It is this definition of power, as a process that occurs in relationships, that gives us the possibility of empowerment.
Understanding Empowerment
Empowerment is a construct shared by many disciplines and arenas: community development, psychology, education, economics, and studies of social movements and organizations, among others. How empowerment is understood varies among these perspectives. In recent empowerment literature, the meaning of the term empowerment is often assumed rather than explained or defined. Rappoport (1984) has noted that it is easy to define empowerment by its absence but difficult to define in action as it takes on different forms in different people and contexts. Even defining the concept is subject to debate. Zimmerman (1984) has stated that asserting a single definition of empowerment may make attempts to achieve it formulaic or prescription-like, contradicting the very concept of empowerment.
A common understanding of empowerment is necessary, however, to allow us to know empowerment when we see it in people with whom we are working, and for program evaluation. According to Bailey (1992), how we precisely define empowerment within our projects and programs will depend upon the specific people and context involved.
As a general definition, however, we suggest that empowerment is a multi-dimensional social process that helps people gain control over their own lives. It is a process that fosters power (that is, the capacity to implement) in people, for use in their own lives, their communities, and in their society, by acting on issues that they define as important.
We suggest that three components of our definition are basic to any understanding of empowerment. Empowerment is multi-dimensional, social, and a process. It is multi-dimensional in that it occurs within sociological, psychological, economic, and other dimensions. Empowerment also occurs at various levels, such as individual, group, and community. Empowerment, by definition, is a social process, since it occurs in relationship to others. Empowerment is a process that is similar to a path or journey, one that develops as we work through it. Other aspects of empowerment may vary according to the specific context and people involved, but these remain constant. In addition, one important implication of this definition of empowerment is that the individual and community are fundamentally connected.
Interconnection of Individuals and Community
Wilson (1996) pointed out that recently, more researchers, organizers, politicians and employers recognize that individual change is a prerequisite for community and social change and empowerment (Speer & Hughey, 1995; Florin and Wandersman, 1990; Chavis & Wandersman, 1990). This does not mean that we can point the finger at those with less access to power, telling them that they must change to become more like "us" in order to be powerful/successful. Rather, individual change becomes a bridge to community connectedness and social change (Wilson, 1996).
To create change we must change individually to enable us to become partners in solving the complex issues facing us. In collaborations based on mutual respect, diverse perspectives, and a developing vision, people work toward creative and realistic solutions. This synthesis of individual and collective change (Wilson, 1996; Florin & Wandersman, 1990; Speer & Hughey, 1995) is our understanding of an empowerment process. We see this inclusive individual and collective understanding of empowerment as crucial in programs with empowerment as a goal. It is in the critical transition, or interconnection, between the individual and the communal, or social, that programs such as ours, People Empowering People, can be invaluable for people and communities.
Empowerment and PEP
The People Empowering People (PEP) program uses the definition of empowerment to connect research, theory, and practice. The Connecticut PEP program builds on theory of critical adult education developed by Friere (1970), Horton (1989), and others. PEP focuses on the strengths of people, providing opportunities and resources for people to gain experiences and skills while they also gain control over their lives.
Underlying this process is mutual respect between participants, facilitators, advisory committee members, and others involved in the program. PEP opens to participants the recognition of their own values and beliefs, and encourages expression of their own issues as they define them. The focus is on the connection between individual action and community action, encouraging individual change through training sessions and discussions, and supporting community action through participants' efforts to change their communities. While we cannot give people power and we cannot make them "empowered," we can provide the opportunities, resources and support that they need to become involved themselves.
In conclusion, we see empowerment as a multi-dimensional social process that helps people gain control over their own lives. It is a process that fosters power in people for use in their own lives, their communities, and in their society by acting on issues that they define as important. In PEP as in Extension we strive to teach people skills and knowledge that will motivate them to take steps to improve their own lives -- to be empowered.
References
Bailey, D. (1992). Using participatory research in community consortia development and evaluation: lessons from the beginning of a story. American Sociologist, 23 (4), 71-82.
Bookman, A., & Morgen, S. (Eds.). (1984). Women and the politics of empowerment. Philadelphia: Temple University Press.
Chavis, D., & Wandersman, A. (1990). Sense of community in the urban environment: A catalyst for participation and community development. American Journal of Community Psychology, 18 (1), 55-81.
Florin, P., & Wandersman, A. (1990).An introduction to citizen participation, voluntary organizations, and community development: insights for empowerment through research. American Journal of Community Psychology, 18(1), 41-54.
Friere, P. (1970). Pedagogy of the oppressed. Translated by M.B. Ramos. New York: Seabury Press.
Horton, A. (1989). The Highlander Folk School: A history of its major programs. Brooklyn, NY: Carlson Publishers.
Korten, D.E. (1987). Community management. West Hartford, CT: Kumarian Press.
Kreisberg, S. (1992). Transforming power: Domination, empowerment, and education. Albany, NY: State University of New York Press.
Lappe, F.M., & Dubois, P.M. (1994). The quickening of America: Rebuilding our nation, remaking our lives. San Francisco: Jossey-Bass,Inc. Publishers.
Lips, H. (1991). Women, men and power. Mountain View, CA: Mayfeld.
Lukes, S. (1994). Power: A radical view. London: Macmillan Press Ltd.
Miller, J.B. (1976).Toward a new psychology of women. Boston: Beacon Press.
Nicola-McLaughlin, A., & Chandler, Z. (1984; 180-201). Urban politics in the higher education of black women: A case study. In Bookmen & Morgen (Eds.). Women and the politics of empowerment. Philadelphia: Temple University Press.
Rapport, J. (1984). Studies in empowerment: Introduction to the issue. Prevention in Human Services, 3, 1-7.
Speer, P.W., & Hughey, J. (1995). Community organizing: An ecological route to empowerment and power. American Journal of Community Psychology, 23 (5), 729-748.
Starhawk (1987). Truth or dare. San Francisco: Harper and Row.
Weber, M. (1946). From Max Weber. H.H. Gerth & C.W. Mills (Eds.). New York: Oxford University Press.
Wilson, P. (1996). Empowerment: Community economic development from the inside out. Urban Studies, 33(4-5), 617-630.
Zimmerman, M.A. (1984). Taking aim on empowerment research: On the distinction between individual and psychological conceptions. American Journal of Community Psychology, 18(1), 169-177.
Read the original here:
Empowerment: What Is It?
The Master Empowerment Coach Certification – The S.W.A.T …
Posted: at 4:46 am
We all know that women are different than men from our bodies, brains, and hormones to our emotional demands and daily challenges. Weve walked a very different journey over the past 10,000 years, with an explosion of duality occuring over the past 100 years and because of it, we need specialized programs developed exclusively for usto heal, to learn, to grow, and toexpand our lives and our consciousness. To heal our wounds, make peace with our past, and to move forward with love and joy.
The S.W.A.T. Institute is committed to bringing the most cutting-edge interventions, processes, and transformational techniques to women worldwide! Our premier designation is our Master Empowerment Coach Certification (MECC).
Created for the life-long learner (the woman dedicated to self-actualization as well as improving the lives of others), the Master Empowerment Coach Certification is everything youve always wanted in a coaching certification and more!
Academic, emotional, and mystical, we combine science with spirituality, Western with Eastern, all the while taking women on a journey of the Selfunderstanding how we interrelate, communicate, and navigate our way in the world.
Incredibly healing, motivating, and empowering, this program will lead you into the greatest expression of who you are! Divided into three modules, we cover every single aspect of empowerment: physically, emotionally, financially, mentally, relationally and spiritually.
We have women enrolled from all over the worldsome who are fresh out of university, all the way to the 60+-year-old woman who has no post-secondary education but who knows her life and wisdom matters.
We empower all women from all walks of life! We are the next era of the womens movement and we are dedicated to our global coalition for women!
I began training at The S.W.A.T. Institute with a particular idea of what it was and it has BLOWN me away by being a millions times more and deeper than I ever imagined! I feel so connected here and so honored to know all of you and share my journey alongside my SiSTARS!
~ Donna Minzes Johnson
Our Master Empowerment Coach Certification has a faculty that is first-class! Students have an opportunity to learn from some of the most empowered teachers, authors, and leaders in the world today: Louise Hay, Marianne Williamson, Dr. Christiane Northrup, Colette Baron-Reid, Crystal Andrus Morissette, Sandra Anne Taylor, Gregg Braden, and more.
Our lifelong sisterhood of encouragement and inspiration is mind-blowing; a safe place to explore yourself, while learning the empowerment coaching process! The S.W.A.T. Institute is the cream of the crop!
I am very happy to say that I am a recent graduate of the Simply Woman Accredited Trainer Institute. I first came upon the founder, Crystal Andrus Morissette, about 3 years ago. I was completely drawn in when I saw her video on this website; I knew this program was exactly what I had been looking for. It really resonated with me.
I also knew I had a gift for listening and creating that space for others but I did not want to take just any three-day life-coaching program!! The S.W.A.T. Institutes Master Empowerment Coach Certifications curriculum is brilliant; it gave me all the tools I needed to become an excellent empowerment coach.
The best part about this program is that I had to deal with my own stuff in order to be able to authentically help other women. I was able to heal my inner child, take off masks that kept the real me hidden from myself and my loved ones. I discovered what my limiting beliefs were and how I was putting up my own road blocks in all areas of my life. Learning self-love and self-compassion has also allowed me to expand into the greatest version of who I am. This is a love that continuously flows outwards to my family, loved ones, and in every other relationship.
The S.W.A.T. siSTARhood another magnificent component exclusively to this program is an online supportive community that provided me a safe space to voice my feelings, my anger, and my fearsall without judgment.
Another important component of this certification is the Mentorship Coaching program. I had the privilege to coach women from all over the world India, United States, New Zealand, Australia, and Canada. I also was able to receive coaching from my peers women from all over the world!
Even now that I have graduated, I still have access to all this and more like the continuous education that is offered. By choosing to take this program I have realized that it is truly the best investment I have made for myself.
I would say that if you hear and trust that little intuitive voice inside and you are ready to heal, to feel whole, and want to help women on a global levelthis program is for you! Enjoy the journey, stay the courseyou are so worth it!
~ Michele Dallaire
Your body is your vehicle for being; when its not working properly its fairly certain that nothing in your life will work properly either. The first module, Building the Temple, is the most academic of all three modules because it is imperative that our coaches understand the connection between body, mind, and spirit.
The body is the messenger, showing us when things are out of alignment. Designed to teach you the fundamentals of womens health and wellness, this module will give you a comprehensive understanding of the workings of the body and mind. Learning from brilliant women such as Dr. Christiane Northrup, Dr. Mona Lisa Schultz, Beverly Pickard, Priya Sharma, as well asRegistered Dietitian, Certified Diabetes Educator and The Dean of our school, Yvonne MacRae, you will be amazed at your new-found knowledge and education of Nutrition, Exercise Physiology, Fitness, Weight loss, Mental health, Psychology, and Womens health & wellness.
The extraordinary part is the consistent and steady feedback from your Professors on all your assignments, helping you to understand the intricacies of your body and mind that will energize and invigorate you! Your knowledge and expertise will excite and motivate both you and your coaching clients!
Once you power through this first module, you are well on your way to tackling, perhaps, the most exciting part of the program, Module Two: The Empowerment Process.
Before I met Crystal Andrus Morissette and her work, the field of coaching and self-growth was a mystery for me.
With my PhD in Microbiology and Natural Sciences and as a professional athlete (I competed in two Olympic games), I have been taught that our reality is determined by our five senses and that life just happens to us.
Crystals coaching had really shaken my way of approaching life. I realized that we create our reality with our thoughts, emotions, and beliefs, and that every year some additional layers are accumulated on our pure and authentic spirit. I realized that only I am in charge of my life. She helped me to find out who I really am, what my needs are and deep desires are, along with what fears are preventing me from having the life of my dreams. Starting to speak my truth has had a big impact on my life.
I didnt have any expectations before starting with Crystal but I was amazed the gentle way she guides you through this process. Personal transformation just happened in such a natural way. I realized how my relationship with others transformed when I changed the way I was thinking and I speaking to myself.
~ Dr. Klara Maucec, PhD, 2-time Olympic Competitor, S.W.A.T.Master Empowerment Coach
Learning directly from our Founder, Crystal Andrus Morissette and Professor Izabela Viskupova, as well as other guest faculty members such as Louise Hay, Gregg Braden, Colette Baron-Reid, Sandra Anne Taylor, and Marianne Williamson, Module Two is where you learn, step-by-step, what empowered communication looks, sounds, and feels like in every aspect of life.
Using Dr. David Hawkins Map of Consciousness as a guideline to understanding emotional empowerment, along with listening to many of past recorded real coaching calls and watching video lectures explaining the healing interventions, empowering meditations, and coaching processes needed to shift someone from shame and guilt, up through blame, grieving, fear, desire, anger and pride into courage, willingness, and love, this module takes you through every aspect of understanding your Self and your life (the choices youve made and why youve made them), while also teaching you how to coach other women through their struggles and self-limiting beliefs.
Module Two, Section Two opens you up to the Mentorship Coaching Program, where you will work in tandem with Professor Izabela Viskupova who is not only a graduate of our Master Empowerment Coach Certification, she has a Masters Degree in both Law and Psychology. Professor Izabela is dedicated to helping you conquer our unique and specialized coaching process as you practice your skills with women that we provide you to coach; she has created a series of magnificent lectures and videos outlining specific coaching interventions and why and how you will use them when coaching others. She spends time listening to your practice Mentorship Calls and then together you will critique them to master your weakness and catapult on your strengths!
By the time you enter Module Three, your confidence, courage, and skill-set will blow you away!
The final modulealso known as the Business Behind the Businessteaches smart, savvy, successful marketing strategies that will challenge you to perform at your highest level. Every topic is designed to turn your higher purpose into a high profiting business.
The BBB will teach you everything you need to know about how to create and sustain a successful coaching practice, including media, marketing, speaking, and developing your own courses or teleseminars. No stone unturned, Professor Elizabeth Gorostiza (our very first graduate) works directly with you in developing your own successful business plan and website. Plus, you can listen to a series of calls held by Crystal Andrus Morissette that cover topics such as Success Consciousness vs. Failure Consciousnes, The Clearer You Are the Clearer Your Client Will Be, How Much Money Do You Want To Make, How to Network and Build a Mastermind Group, What are Your Seeds of Desire, What Do You Think Youre Worth, Be Your Authentic Self in Business, Find Sponsorship & Partnership, The Art of Negotiation and Compromise, and The Time to Plant and The Time to Harvest just to name a few! The overflow of information, education and enlightenment is incredible!
Again, youll get consistent and steady feedback from your Professor on all your assignments and quizzes, helping you to understand the intricacies of your business in a way you never could on your own.
The S.W.A.T. Institute has become a place where we siSTARs have become family with the love and support from our founder, Crystal Andrus Morissette. Some of us come broken, looking for help to heal our wounded selves; this is a place where we are all able to grow and heal.
Through this course, we not only learn how to empower other women, we learn how to love ourselves, to overcome our hardships, and become the women we were truly meant to be.
Through it all, we learn to coach other women and help them overcome their struggles as we empower them to be their own greatest good.
If you want to really learn how to love your Self and to be happy again, join The S.W.A.T. Institutes Master Empowerment Coach Certification program! You wont be disappointed our family offers love, education, and support!
~ Annamay Leason
Every Tuesday, Crystal Andrus Morissette answers your questions and offers you strategies to your own challenges during a live call! You can write in or chat with her directly on the phone or Skype. Plus, you have two other opportunities each week to chat live with Professor Izabela and our Student Advisors! No matter where you live in the world, you will feel like you are close by, connected to, and supported by our entire institute. We are women empowering women!
Our Mentorship Coaches have all graduated from their Empowerment Coach Training at The S.W.A.T. Institute and are beginning to build their own coaching practice. Before they can graduate they must complete 30 practice hours. Our coaches have spent countless hours learning the empowerment process and this is the perfect way for them to refine their skills while women around the world get the support and empowerment they need at no charge. Its a true giveback and a beautiful win-win! Plus, our Mentorship Coaching Program offers our students and graduates lifelong coaching at no charge. Thats right! You have a slew of brilliant coaches at your fingertips, whenever you need a listening ear, a shoulder to cry on, or some kick-ass advice! Click here to learn more!
One of the most unique and special aspects of The S.W.A.T. Institute is our private forum where our students or as we call them siSTARs connect with, share, care, and support each other. No matter what is going on in their lives, each woman gets the loving advice, feedback, validation, and support she needs. We truly are a global coalition of empowered women!
The Crystal Club is a post-graduate program that focuses on each Master Graduates individual business, along with group collaborations on Simply Woman Retreats, Magazine articles, TeleSummits, Events, and Courses; we promote to our entire database through webinars, teleseminars, and broadcasts, including featured spots in our SimplyWomanMagazine.
Pursuing my S.W.A.T. Master Empowerment Coach Certification has been the most rewarding investment of my life. As a student approaching the end of the program, I would recommend this course to every woman. I began with the intent of enhancing my personal life for the benefit of myself and my family. Like taking a degree in me, the entire course has helped me to truly know my body, mind, heart, and soul; surpassing my expectations and giving me everything I need to navigate my one wild and precious life.
Much to my surprise, Ive also discovered that coaching perfectly aligns with my professional dreams, so Im now taking the leap to become a coach. I believe the coaching and business skills taught, in such a spirit of wisdom and generosity, are all that I need to launch a thriving coaching practice.
I have received more from this program than I have from any other educational investment, including my university degree, leadership certification, and professional training. The books, resources, assignments, videos, calls, mentorship coaching, on-line forums, practice coaching and professor interaction all equate to a life-changing and incomparable opportunity.
Ill admit these sound like lofty promises, but for me they have all been true, and I am forever grateful.
~Nicole Moorey
Read more here:
The Master Empowerment Coach Certification - The S.W.A.T ...
Sabrina Chaw – Women’s Wellness & Empowerment Coach
Posted: at 4:46 am
A woman in love with life A woman who owns the wisdom, sensuality, and power of her own body A woman who passionately lives the life she was born to live A woman who sees the radiance in every woman, and the strengths in every man A woman who attracts love and depth because her heart would not tolerate anything less A woman who nourishes her body like shes nourishing the Earth A woman who owns her real beauty and the courage it took to get there
This is the era of the Feminine. As women coming into our own, we are discovering our own true path to light up our lives. But often times its difficult, as we feel the emotional blocks, the financial stresses, and the physical limitations of our bodies, especially as we get older. We are all born to be leaderswhether you are a mother, a sister, an executive, a teacher, a coach, an entrepreneur, an activist.whatever you areYou know you deserve to have your own personal form of ecstasy: YOUR LIFE. As Feminine leaders, we design our own blueprint for success in our work, our relationships, and in our world. A Feminine Feast is devoted in helping you turn effort into ease, and possibility into reality.the womans way What is the Feminine? Being in your Feminine means manifesting a life of happiness through connection, intuition, feeling, receptivity, and openness in the heart and body. Being in our Feminine means knowing our deeper gifts as a woman, and empowering one another by the giving of our gifts. In this, we recognize the beauty of every womans unique soul and legacy, and transform the world for each other.through each other. At a Feminine Feast, we are dedicated to your true unfolding as the woman you long to benot by any body elses expectationsnot by societal standards, but by what makes you truly happyphysically, emotionally, and spiritually. We know what its like to be a woman in this day and age, and we are devoted in giving you the support you need to have the body and life you wantYOUR way. Let this year be your year of unstoppable breakthroughs, manifestation, and love!
For over 12 years, Sabrina has helped thousands of women discover their individual imprint as a woman, helping them live an embodied life of vitality, radiance, and transformation. Through the lucid and intricate weaving of womens spirituality, psychology, sensuality, and nutrition, Sabrina has pioneered a potent path for awakening the powerful YOU that longs to be unleashed in the world. Touted by San Franciscos premier magazine, 7X7, as a woman changing the rules, Sabrina will help you uncover your blind spots, turn them into resources, and amp up your happiness meter to a TEN, by customizing to your busy lifestyle and budget. So whether youre a business owner, an inspiring leader, a single lady, a mom, or a sister on this pathyoure about to learn innovative but effective secrets that will magnify your gifts, bloom your life, and catapult your unique womanly brilliance.
Sign up in the box located in the upper right-side of this page. You will receive bi-weekly gems of wisdom, inspirational and practical tips, and up-to-date info that will help transform your life into an extraordinary life. You will also have access to discounts and free advice on manifesting the body and life of your dreams. In addition, you will receive a free copy of my audio, Getting Your Sexy On, an insightful and practical way of balancing your hormone and mood circuits, and cultivating your inner temptress, no matter what your age and despite any doubts you may have about yourself. Do browse our Programs and Services and our Events Calendar to see what goodies are available to address your particular needs and meet your deepest desires. As always, feel free to Contact My Team if you have any questions.
Love,
Read more from the original source:
Sabrina Chaw - Women's Wellness & Empowerment Coach
Sri Aurobindo – A Life Sketch
Posted: at 4:45 am
from Volume 30, SABCL, p.1-6.
Sri Aurobindo was born in Calcutta on 15 August, 1872. In 1879, at the age of seven, he was taken with his two elder brothers to England for education and lived there for fourteen years. Brought up at first in an English family at Manchester, he joined St. Paul's School in London in 1884 and in 1890 went from it with a senior classical scholarship to King's College, Cambridge, where he studied for two years. In 1890 he passed also the open competition for the Indian Civil Service, but at the end of two years of probation failed to present himself at the riding examination and was disqualified for the Service. At this time the Gaekwar of Baroda was in London. Sri Aurobindo saw him, obtained an appointment in the Baroda Service and left England for India, arriving there in February, 1893.
Sri Aurobindo passed thirteen years, from 1893 to 1906, in the Baroda Service, first in the Revenue Department and in secretariate work for the Maharaja, afterwards as Professor of English and, finally, Vice-Principal in the Baroda College. These were years of self-culture, of literary activity -- for much of the poetry afterwards published from Pondicherry was written at this time -- and of preparation for his future work. In England he had received, according to his father's express instructions, an entirely occidental education without any contact with the culture of India and the East. (see note 1) At Baroda he made up the deficiency, learned Sanskrit and several modern Indian languages, assimilated the spirit of Indian civilisation and its forms past and present. A great part of the last years of this period was spent on leave in silent political activity, for he was debarred from public action by his position at Baroda. The outbreak of the agitation against the partition of Bengal in 1905 gave him the opportunity to give up the Baroda Service and join openly in the political movement. He left Baroda in 1906 and went to Calcutta as Principal of the newly-founded Bengal National College.
The political action of Sri Aurobindo covered eight years, from 1902 to 1910. During the first half of this period he worked behind the scenes, preparing with other co-workers the beginnings of the Swadeshi (Indian Sinn Fein) movement, till the agitation in Bengal furnished an opening for the public initiation of a more forward and direct political action than the moderate reformism which had till then been the creed of the Indian National Congress. In 1906 Sri Aurobindo came to Bengal with this purpose and joined the New Party, an advanced section small in numbers and not yet strong in influence, which had been recently formed in the Congress. The political theory of this party was a rather vague gospel of Non-cooperation; in action it had not yet gone farther than some ineffective clashes with the Moderate leaders at the annual Congress assembly behind the veil of secrecy of the "Subjects Committee". Sri Aurobindo persuaded its chiefs in Bengal to come forward publicly as an All-India party with a definite and challenging programme, putting forward Tilak, the popular Maratha leader at its head, and to attack the then dominant Moderate (Reformist or Liberal) oligarchy of veteran politicians and capture from them the Congress and the country. This was the origin of the historic struggle between the Moderates and the Nationalists (called by their opponents Extremists) which in two years changed altogether the face of Indian politics.
The new-born Nationalist party put forward Swaraj (independence) as its goal as against the far-off Moderate hope of colonial self-government to be realised at a distant date of a century or two by a slow progress of reform; it proposed as its means of execution a programme which resembled in spirit, though not in its details, the policy of Sinn Fein developed some years later and carried to a successful issue in Ireland. The principle of this new policy was self-help; it aimed on one side at an effective organisation of the forces of the nation and on the other professed a complete non-cooperation with the Government. Boycott of British and foreign goods and the fostering of Swadeshi industries to replace them, boycott of British law courts, and the foundation of a system of Arbitration courts in their stead, boycott of Government universities and colleges and the creation of a network of National colleges and schools, the formation of societies of young men which would do the work of police and defence and, wherever necessary, a policy of passive resistance were among the immediate items of the programme. Sri Aurobindo hoped to capture the Congress and make it the directing centre of an organised national action, an informal State within the State, which would carry on the struggle for freedom till it was won. He persuaded the party to take up and finance as its recognised organ the newly-founded daily paper, Bande Mataram, of which he was at the time acting editor. The Bande Mataram, whose policy from the beginning of 1907 till its abrupt winding up in 1908 when Sri Aurobindo was in prison was wholly directed by him, circulated almost immediately all over India. During its brief but momentous existence it changed the political thought of India which has ever since preserved fundamentally, even amidst its later developments, the stamp then imparted to it. But the struggle initiated on these lines, though vehement and eventful and full of importance for the future, did not last long at the time; for the country was still unripe for so bold a programme.
Sri Aurobindo was prosecuted for sedition in 1907 and acquitted. Up till now an organiser and writer, he was obliged by this event and by the imprisonment or disappearance of other leaders to come forward as the acknowledged head of the party in Bengal and to appear on the platform for the first time as a speaker. He presided over the Nationalist Conference at Surat in 1907 where in the forceful clash of two equal parties the Congress was broken to pieces. In May, 1908, he was arrested in the Alipore Conspiracy Case as implicated in the doings of the revolutionary group led by his brother Barindra; but no evidence of any value could be established against him and in this case too he was acquitted. After a detention of one year as undertrial prisoner in the Alipore Jail, he came out in May, 1909, to find the party organisation broken, its leaders scattered by imprisonment, deportation or self-imposed exile and the party itself still existent but dumb and dispirited and incapable of any strenuous action. For almost a year he strove single-handed as the sole remaining leader of the Nationalists in India to revive the movement. He published at this time to aid his effort a weekly English paper, the Karmayogin, and a Bengali weekly, the Dharma. But at last he was compelled to recognise that the nation was not yet sufficiently trained to carry out his policy and programme. For a time he thought that the necessary training must first be given through a less advanced Home Rule movement or an agitation of passive resistance of the kind created by Mahatma Gandhi in South Africa. But he saw that the hour of these movements had not come and that he himself was not their destined leader. Moreover, since his twelve months' detention in the Alipore Jail, which had been spent entirely in practice of Yoga, his inner spiritual life was pressing upon him for an exclusve concentration. He resolved therefore to withdraw from the political field, at least for a time. (see note 2)
In February, 1910, he withdrew to a secret retirement at Chandernagore and in the beginning of April sailed for Pondicherry in French lndia. A third prosecution was launched against him at this moment for a signed article in the Karmayogin; in his absence it was pressed against the printer of the paper who was convicted, but the conviction was quashed on appeal in the High Court of Calcutta. For the third time a prosecution against him had failed. Sri Aurobindo had left Bengal with some intention of returning to the political field under more favourable circumstances; but very soon the magnitude of the spiritual work he had taken up appeared to him and he saw that it would need the exclusive concentration of all his energies. Eventually he cut off connection with politics, refused repeatedly to accept the Presidentship of the National Congress and went into a complete retirement. During all his stay at Pondicherry from 1910 onward he remained more and more exclusively devoted to his spiritual work and his sadhana.
In 1914 after four years of silent Yoga he began the publication of a philosophical monthly, the Arya. Most of his more important works, The Life Divine, The Synthesis of Yoga, Essays on the Gita, The Isha Upanishad, appeared serially in the Arya. These works embodied much of the inner knowledge that had come to him in his practice of Yoga. Others were concerned with the spirit and significance of Indian civilisation and culture (The Foundations of Indian Culture), the true meaning of the Vedas (The Secret of the Veda), the progress of human society (The Human Cycle), the nature and evolution of poetry (The Future Poetry), the possibility of the unification of the human race (The Ideal of Human Unity). At this time also he began to publish his poems, both those written in England and at Baroda and those, fewer in number, added during his period of political activity and in the first years of his residence at Pondicherry. The Arya ceased publication in 1921 after six years and a half of uninterrupted appearance. Sri Aurobindo lived at first in retirement at Pondicherry with four or five disciples. Afterwards more and yet more began to come to him to follow his spiritual path and the number became so large that a community of sadhaks had to be formed for the maintenance and collective guidance of those who had left everything behind for the sake of a higher life. This was the foundation of the Sri Aurobindo Ashram which has less been created than grown around him as its centre.
Sri Aurobindo began his practice of Yoga in 1904. At first gathering into it the essential elements of spiritual experience that are gained by the paths of divine communion and spiritual realisation followed till now in India, he passed on in search of a more complete experience uniting and harmonising the two ends of existence, Spirit and Matter. Most ways of Yoga are paths to the Beyond leading to the Spirit and, in the end, away from life; Sri Aurobindo's rises to the Spirit to redescend with its gains bringing the light and power and bliss of the Spirit into life to transform it. Man's present existence in the material world is in this view or vision of things a life in the Ignorance with the Inconscient at its base, but even in its darkness and nescience there are involved the presence and possibilities of the Divine. The created world is not a mistake or a vanity and illusion to be cast aside by the soul returning to heaven or Nirvana, but the scene of a spiritual evolution by which out of this material inconscience is to be manifested progressively the Divine Consciousness in things. Mind is the highest term yet reached in the evolution, but it is not the highest of which it is capable. There is above it a Supermind or eternal Truth-Consciousness which is in its nature the self-aware and self-determining light and power of a Divine Knowledge. Mind is an ignorance seeking after Truth, but this is a self-existent Knowledge harmoniously manifesting the play of its forms and forces. It is only by the descent of this supermind that the perfection dreamed of by all that is highest in humanity can come. It is possible by opening to a greater divine consciousness to rise to this power of light and bliss, discover one's true self, remain in constant union with the Divine and bring down the supramental Force for the transformation of mind and life and body. To realise this possibility has been the dynamic aim of Sri Aurobindo's Yoga.
Sri Aurobindo left his body on December 5, 1950. The Mother carried on his work until November 17, 1973. Their work continues.
Read more:
Sri Aurobindo - A Life Sketch