Robert Olah, Romani university student in the Czech Republic, on personal motivation and nonprofit support – Romea.cz
Posted: February 7, 2020 at 9:44 pm
Robert Olah speaking at a motivational discussion with Romani residents of the Chanov housing estate in Most, Czech Republic. (PHOTO: ROMEA)
Robert Olah, a 22-year-old native of Dn, Czech Republic, is a student in economics at the Faculty of Socioeconomics at Jan Evangelista Purkyn University in st nad Labem. In an interview for public broadcaster Radiournl, Olahsaid his dream is to teach the subject at a high school.
"I'd like to earn a Master of Engineering degree from the department of Economics and Management with a focus on financial management, and then I'd like to complete the minimum requirements in pedagogy for teaching at high school level. That way I'd be able to teach accounting and economics one day," says the student, who will take his degree examinations this year.
"I've completed subjects such as marketing, market research and project management, which are the subject for the degree exam. I left financial management until the final year of my studies for the statistical analysis of data, and as part of that course I will process the data for my Bachelor's degree," Olah explains.
A nonprofit organization aided Olah with choosing a high school and then supported him during his studies at university, as he explains: "Mom wanted me to study even though she herself has just a primary education. A nonprofit organization has been working for several years in my home town, and I visited them from the first through the ninth grade, I did my homework there and participated in recreational activities. The chair of the nonprofit aided me with completing the application to high school. Even though I'd beenan honors student all the way throughninth grade, I didn't get what that meant - I'd earned nothing but the highest grades, but I wanted to go to hairdresser school. It was the chair of the nonprofit who helped me apply for the European Business Academy. I literally found who I amthere, I enjoy it."
Thanks to the nonprofit, Olah says he found out about the opportunity to apply for scholarships: "The aid and support from them continues to this day. During graduation, the chair of the association told me about the scholarships to college, assisted me with completing the application to Open Society Fund Prague, I went for an interview there and it turned out favorably."
The young student is planning to continue on to his Master's studies: "I'd like to get a Master of Engineering degree. It would be either from the Czech University of Life Sciences in Prague, specializing in Business Economics and Management, or my home university in st nad Labem in the same field, with a focus on finance."
Olah says it is necessary to motivate and support young Roma to study: "It's important to want to do this. If a person wants to do something, then he can accomplish it, motivation can't be lacking."
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Robert Olah, Romani university student in the Czech Republic, on personal motivation and nonprofit support - Romea.cz
‘The Bachelor’: Mykenna Dorn Only Speaks in Motivational Phrases and Fans Are Dragging Her for It – Showbiz Cheat Sheet
Posted: at 9:44 pm
There are a few women on every season of The Bachelor who were just born to become a meme. Mykenna Dorn takes the cake as the most memable girl in Peter Webers crew by far.
For the majority of the season, we were treated to Dorns insane facial expressions but not much more. The first half of the season was dominated by the drama between the rest of the women so we didnt hear much from Dorn. But in last nights episode, Dorn gave more than one monologue and fans were not here for it.
In the last few episodes, we had seen Dorn getting distraught over not having enough time with Weber. But instead of just getting annoyed like most of the other women, Dorn cried to anyone who would listen. This caused Tammy Li to get aggravated with Dorn and tell Weber that she didnt think Dorn was on the show for the right reasons. And as any Bachelor fan knows, whenever two women get into an argument, they are pretty much setting themselves up to go on a two-on-one date, which is exactly what happened.
Dorn obviously came to the date prepared for an argument. Right when she and Li sat down, Dorn delivered what she probably thought was a speech that would shut Li down for good. Unfortunately, thats not how it went.
I dont know what your goal was the other night, maybe to make me feel small and weak, but at the end of the day, you made me found [sic] my dn voice, Dorn said. And I am a strong woman, and I will not let people like you tear me down anymore and make me feel like any less of a person and I do not deserve any love. Because at the end of the day, I am proud of who I am, Tammy. Kindness wins. Love wins. Bringing people down never wins. And thats how I feel about that.
To make an awkward speech even more painful to watch, Li didnt even respond to Dorns soliloquy.
Fans were quick to jump on Twitter to drag Dorn for whatever that speech was supposed to be.
That awkward moment when Mykenna tries way too hard to be deep and empowering for all of her internet fans, but completely misses the mark #TheBachelor, one person wrote.
Mykenna needs to stop with her self empowering speeches, another person wrote. Just go home sweetie.
Mykenna went on The Bachelor to hype herself up on national television, another fan tweeted.
And others were just tired of Dorn altogether.
I hate myself for watching this show and tweeting hot takes about it but Mykenna is so ANNOYING. If I hear her say one more time through tears I need peter to see how GREAT I am but hes too caught up in the DRAMA to see the REAL ME aslasdfasdfsf youre on the BACHELOR, one fan said.
Though Weber didnt see most of the annoying things that Dorn did, he still decided to send her home.
Mykenna, bless that girl. Her facial expressions are amazing. Ill never forget them, Weber told Entertainment Tonight. The tongue, the wine, dancing shes such a fun girl and very sweet girl.
I know that she had very pure intentions and she was there for the right reasons, truly, he continued. And I obviously wish her the best, but again, she just wasnt my wife.
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'The Bachelor': Mykenna Dorn Only Speaks in Motivational Phrases and Fans Are Dragging Her for It - Showbiz Cheat Sheet
Self-help books are mocking the country – University Star
Posted: at 9:42 pm
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Photo credit: Rebecca Harrell
Photo credit: Rebecca Harrell
Photo credit: Rebecca Harrell
Haley Schmidt February 6, 2020
Proclaimed self-help books are not helping anyone but an authors bank account. The craze in self-improvement has caused the nation to fall victim to manipulation through pretty book covers and an ego boost.
As a society who values self-interest above most everything, believing that a book with encouraging statements and steps to magically becoming rich, happy and successful will make any sort of real difference is comforting. Unfortunately, these categorized self-help books are nothing more than the imagined success of a first-time author with no life.
Purchasing a self-help book is a complete waste of money and valuable time; anyone with actual life experience would encourage society to steer clear. Never spend a dime on any type of book that is supposed to instruct the reader on how to solve a broad spectrum of life dilemmas with that certain authors fix-all solutions.
The term self-help has infinite meanings, because it has become a go-to for solving any issue imaginable. However, these books that seem to be trying to help society achieve their best selves are in many cases having inverse effects on the readers. The readers become immersed in a sea of advice, suggestions, routines and hacks they never truly apply to their lives, making it purely a form of entertainment. A commodity that is not only in high demand from women but to the surprise of many, for men as well.
College students are enduring a period of life that brings an overwhelming amount of self-reflection and doubt. The rise of this temporary stress outlet is an easy way of feeling comforted in times of confusion. In 2015, Forbes reported that 75% of millennials said they would be making personal improvement commitments. The modern world is never satisfied, so if there is a book advertising all the answers to a better lifestyle than, it is the ultimate attraction.
Reading self-help books does not enhance qualities like self-discipline, emotional stability and self-esteem. In fact, reading these books that are meant to aid everyday life events are not actually doing anything at all. Active readers searching for guidance in empty words are really just supporting the writing career of someone who is pitching the masses views that are commonly unsupported by fact.
American non-fiction author, Steve Salerno, wrote an entire book on the self-help movement and how the concept is manipulating millions of people. In his book, How the Self-Help Movement Made America Helpless, he states compares the genre to snake-oil salesmen, pitching regimens that have never been validated. He conducted real research and found that these books are basically cash grabs and fail-safes for writers who only sell because there continues to be an audience.
A concept many fail to acknowledge when strolling the isles at the bookstore for these books that seem to be flying off the shelves. The entire genre, a misnomer in itself that makes very little sense, is laughing at readers knowing the irony of the books being known to be ineffective.
Stop wasting money and time on an industry whose goal is for the target audience to remain miserable and in a constant state of dissatisfaction. Self-help books are hurting millions of people more than they will ever understand.
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Self-help books are mocking the country - University Star
Business and Self-Help Guides to Success Among Highlights in LibraryBub Selection for February – Yahoo Finance
Posted: at 9:42 pm
LOS ANGELES, Feb. 4, 2020 /PRNewswire/ -- LibraryBub is an industry first. Founded in 2015, it is dedicated to making vibrant connections between indie and small-press authors and an extensive network of libraries. Imbued with the enthusiasm and ambition of its founder, the bestselling author Alinka Rutkowska, the core commitment of the LibraryBub service, which has been working with all major libraries for four years, is to help librarians to identify acclaimed books from the independent publishing sector. Offering an extensive range of outreach and output, Rutkowska enables thousands of emerging authors to achieve publishing success.
The February list of notable books by self-publishing authors appears below. The selected publications have been praised by independent critics and are quickly proving popular with devotees and newfound readers alike. Some have already become Amazon best sellers in their particular categories. The cream of the selected books are award winners within the independent publishing sector. LibraryBub introduces thousands of librarians to bestselling and award-winning books from the independent publishing sector.These books hold immense potential for enhancing the lives of their readers. Beverly Cleary recalled "The first grade was separated into three reading groups Bluebirds, Redbirds and Blackbirds. I was a Blackbird. To be a Blackbird was to be disgraced. I wanted to read, but somehow could not." Librarians were instrumental in changing her outlook, enabling her to catch up with her reading and encouraging her to write. The result was that she became a librarian and an award-winning children's author. Librarians enable writers to make that kind of difference to people's lives andLibraryBub CEO Alinka Rutkowska is delighted to support them in that role.
Below is February's selection by category.
FICTION
Literature & Fiction
Bonds of Love and Bloodby Marylee MacDonald ISBN: 978-1732078734
Inside a Hollow Treeby Kevin P. White ISBN: 978-1494308247
Light of the North Star Part One: The Descent by Dhrubajyoti Bhattacharya ISBN: 978-1732243200
The Mind of a Deviant Womanby Paula Paul ISBN: 978-1478798835
The Spanish Teacher by Barbara de la Cuesta ISBN: 978-1948288712
Mystery & Thriller
Closer than You Think by Lee Maguire ISBN: 978-1631610608
Rough Diamondsby I. Robinson ISBN: 978-0620749015
Science Fiction & Fantasy
House of Pain (Book One of the Forsaken Ones series) by Denna Holm ISBN: 978-1681606873
Sorrowfish(Book One of the Call of the Lorica series) by Anne C. Miles ISBN: 978-0578612195
Children's
The Chronicles of Pukupaiby Bijit Chakraborty ISBN: 978-1660150151
Dare to Be Brave: the magic of thinking big(Book Two of the Braving the World series) by Eevi Jones ISBN: 978-1732373327
Green Toenail Soup and Bat Fuzzby Sharon CassanoLochman ISBN: 978-1734288100
The Plastic Pollution Adventure (Book One of the Rescue Elves series) by Monty J. McClaine ISBN: 978-1973899525
Who Are You?: first day of school(Book One of the Fargone series) by Dr. Qooz ISBN: 978-1981074051
NON-FICTION
Business
The 60 Minute Startup by Ramesh Dontha ISBN: 978-1733465137
Surviving in the New Retail Marketplaceby Douglas D. Kelly ISBN: 978-1982231019
Health & Fitness
Breaking Thru the Fibro Fog: scientific proof fibromyalgia is real by Kevin P. White ISBN: 978-0986788109
History
The Perfect 36: Tennessee delivers woman suffrage by Paula F. Casey ISBN: 978-0974245652
Self-Help
The Art of Good Enough: the working mom's guilt-free guide to thriving while being perfectly imperfect by Ivy Ge ISBN: 978-1640859517
Just Do Your Dream!: a 7-step guide to help you do what you always wantedby Montrie Rucker Adams with Angela Ali ISBN: 978-0976192794
"The results from the LibraryBub promotion were so impressive," says author Charles Veley. "The newsletter got great open and click rates!" He's convinced that "this was a great way to increase discoverability".
Librarians are encouraged to sign up for LibraryBub athttp://librarybub.com/
Independent publishers should visit http://librarybub.com/authors/to submit their books for consideration.
Media Contact:
Alinka Rutkowska alinka@authorremake.com
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Business and Self-Help Guides to Success Among Highlights in LibraryBub Selection for February - Yahoo Finance
The greatest love of all – Dallas Voice
Posted: at 9:42 pm
Jenny Blocks obsession with unicorns led to her latest book, a self-help manual for love, life and personal fulfillment
Jenny Block believes in unicorns, and she doesnt care who knows it.
In fact, she wants more people to believe in unicorns. And she makes a compelling case for it in her just-published new book Be That Unicorn: Find Your Music, Live Your Truth and Share Your Shine.
I have always liked unicorns, Block, a regular columnist for Dallas Voice, admits. I feel strangely drawn to them.
Yes, because Im a girly girl, and they are sparkly and magical. But also because they have long represented what I have long wanted to be equal part sweet and powerful and alluring and special and fun, all the things that we love the most about the people we love and admire the most.
Unicorns represent a silly sort of perfection within their own unique weirdness, Block opines. That has always resonated with me. I knew I would never be that perfect girl, whatever that really means. But I knew that I could be the perfect version of me, and thats what would really make me, well, perfect.
Her preoccupation impelled Block, already an award-winning writer (she snagged a Lambda Literary Award for her advice memoir Open) to turn her concept into a self-help book. Although she first put pen to paper to write Be That Unicorn about a year ago, in many ways, Ive been writing it in my head for years. Suddenly I had the urge to start writing it down. Like, literally, one day, I just had to. Nothing Ive written has ever come so easily and naturally.
Thats how I know it had to be written, and I had to write it. Not to sound too out there, but it was almost as if I were channeling it from, well, my inner unicorn.
Which only reinforces what the message is. The book is about allowing yourself to be you, says Block. Its about standing up for yourself, being true to yourself. Its also about keeping yourself in check. Everyone has the right and the opportunity to be That Unicorn, and we owe it to ourselves and to others to commit to that pursuit. Self-care is all about giving your body, mind and spirit what they need; its not about being more special than anyone else. Its about being yourself thats whats special.
Which might just make Block the unicorn whisperer.
I like to think of myself as the little unicorn who keeps whispering to herself, I think I can. I think I can. I think I can. Not everyone has a little unicorn pre-wired in their heads. This book is for those who dont. Or for those who do but who need a jumpstart for the little guy. Or for those who have no idea what Im talking about but who know they want the happiest, fullest, unicorniest life possible. Life is full of good stuff and bad stuff and all the in between stuff, and the only way to get the most out of it all is by being That Unicorn.
With the book just now available in print and e-book formats at BeThatUnicorn.net and other booksellers, Block is preparing to embark on a promotional tour, starting in Houston on Feb. 27. Before that, she granted us exclusive permission to reprint an excerpt. Enjoy. And hook em, corns!
Arnold Wayne Jones
EXCERPT from BE THAT UNICORN by Jenny Block (Mango Publishing 2020)
Ive always wanted to be that It Girl. The one people were drawn to. The one who could garner the attention of everyone at a dinner party. The one who was so captivating that, no matter where she was or who she was talking to, everyone around her just glowed. The It Girl has some sort of magic force about her, and just being around her allowed you to become enveloped in it.
I used to think you became an It Girl through clothes or beauty or money. Maybe it was her travel or her experiences or her access to the world. The messaging from that world is confusing. Be rich. Be young. Be beautiful. Then everyone will love you, and youll have the world at your feet. But some of the most banal people I have ever met get top marks in all three of those categories. So it sent me out on a journey pondering, If that wasnt what made the girlor the guy what was it?
It wasnt until I truly listened to the words my father had been saying to me since I was a little girl that I realized what the magic quotient of the It Girl truly was: authenticity.
She feels so comfortable in her skin that she cant help but let it spring out from her like so many sparkly strands that surround and delight everyone around her.
Because she feels good about herself, she makes others feel the same way. Theres no one easier to adore than someone who reflects back to you the image of yourself that you long to see: the smart, funny, clever, enchanting, kind, calm, inviting version of yourself that knows just what to do and how to do it in every situation.
That girl (or guy) is That Unicorn.
I used to get angry when my dad would tell me to be myself. That plan had gotten me rejected in the most grandiose of ways, including when I went to Camp Louise the summer between eighth and ninth grades. Everyone else had grown up and arrived at camp with luggage packed with Bloomies underwear and magazine pages to hang in their lockers of the latest hunky movie stars. I showed up with my monkey puppet: Hi! Im Jenny and this is my monkey, Henry. It was social suicide at first sight.
But what I didnt know back then was that those girls were even more insecure than I was. It was that very desperation that pushed them to follow the crowd in every sense, to dress the same and talk the same and drool over the very same heartthrobs. I was too nave to know any better. I was just being, well, me. That summer was the beginning of me deciding that that whole be yourself thing was for the birds. All it got you was a seat at the dork table in the cafeteria and a lot of lonely Saturday nights.
But years of following the crowd did me no good, either. Not in the long run, anyway. Why? Because I wasnt being me. I was faking it and not in the fake it till you make it kind of way, just in the plain old fake it cause you dont know what the heck else to do kind of way. Thats never good. When I was faking it, I felt fake. When I was my actual self, I felt so much better. Slowly it became clear to me: Being yourself might not always be the easiest, but it is always the best.
So, when I got to college, I decided it was the perfect time to retest my dads be yourself and they will come theory. And, go figure, it worked. People liked to be around me, because I knew who I was, and I was happy and comfortable in my own skin. From then on, that was my path. Sure, I had and continue to have plenty of days plagued by insecurity. But most days are pretty prancy. I became That Unicorn by not trying to be any girl other than me.
That Unicorn is the best you. That Unicorn is a glittery, rainbow-maned metaphor for ones joyful self the kind of person we are all drawn to. That Unicorn is you. My mom has always said that people are drawn to me because I make everyone feel good about themselves. Throughout my life, people have echoed that sentiment. Its the thing I love about myself the most: Im the big sister, the BFF, the mom, the cheerleader, the coach the little unicorn that could who everyone deserves.
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The greatest love of all - Dallas Voice
Low Vision Self-Help Association offers information and community – Montreal Gazette
Posted: at 9:42 pm
A visually impaired elderly man uses his white cane to follow the tire path on the street due to ice covered sidewalks in Montreal on Dec. 7, 2019. Allen McInnis / Montreal Gazette
The Low Vision Self-Help Association has been helping people with vision loss for over 30 years. It helps with practical things, like how to obtain software to help navigate a computer or to audio dictate emails. And it helps connect people with others who are dealing with vision loss and the emotional and practical challenges that come with it.
Association president John Ohberg lost his sight gradually. After being diagnosed with glaucoma, he continued to work as an engineer for decades.
One day I was getting ready to go on a road trip with a group of fellow engineers, Ohberg said. One fellow tossed me the keys and I missed. He joked about it, saying Im glad youre not on my baseball team. I hadnt told anyone about my vision problems.
Ohberg retired in 2008 and four months later, due to his vision loss, his drivers license was suspended. Then his wife Clora Delany was diagnosed with cancer and he became her full-time caregiver. Two weeks after his wife passed away, he connected with the Montreal Association for the Blind (MAB) and was given some practical tools to facilitate navigating daily life and staying connecting with the world. It was the MAB which suggested Ohberg contact the Low Vision Self-Help Association in the West Island.
The association gathers monthly at the Briarwood Presbyterian Church in Beaconsfield, to socialize, to learn about the latest in low-vision news or perhaps the latest ways to make practical adaptations to the home.
Im partially sighted, but I continue to live on my own and use public transit, Ohberg said. The Low Vision Self-Help Association provided me with community of people who also had vision loss, to varying degrees. It keeps you from becoming isolated.
Irene Lambert is a founding member of the low-vision association, which she described as a link between diagnosis and rehabilitation. She was diagnosed with degenerative vision as a child. Her vision loss was gradual and now she is completely blind.
You are told to learn to live with (vision loss), but not how to live with it, Lambert said. We say you have lost your sight not your vision. That, along with other familiar words of wisdom such as knowledge is power, change happens and live and learn help keep the groups 50 members upbeat and moving forward.
The Low Vision Self-Help Association was established by Pointe-Claire resident Ruth Williams after she was diagnosed as legally blind. Her idea was to bring in guest speakers who could lend their expertise as well as technology experts who could help people become comfortable with the latest in electronic aids. The association also organizes an annual trip planned with the low-vision community in mind such as a visit to a museum where guided tours and audio descriptions are available.
For more information about the Low Vision Self-Help Association, visit http://www.lowvisionselfhelpassociation.com.
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Low Vision Self-Help Association offers information and community - Montreal Gazette
Monterey to help home buyers with down payments – Monterey Herald
Posted: at 9:42 pm
MONTEREY In less than two weeks Monterey will be submitting an application for $550,000 to help local residents with a down payment for a home.
Its one of many tools the city is using in an attempt to meet a woefully inadequate housing stock. The dearth of housing, particularly affordable housing, has led the city to implement creative ideas to get more housing built.
Facing a statewide housing crisis, the California Department of Housing and Community Development issues housing construction expectations in the form of Regional Housing Needs Assessments for every jurisdiction in the state for set periods. Montereys Needs Assessment stands at 650 units before the beginning of the next cycle at the end of 2023.
The city is not on pace to hit those numbers and at the end of the current cycle, those assessments will only become greater in number.
One of the things the city is doing to try and find housing for its workforce is assisting with mortgage down payments. By Feb. 17 the city will have applied to the CalHome Program, a part of the same agency that administers the housing needs assessment, said Grant Leonard, a housing analyst for the city, who heads up the Down Payment Assistance program.
The Department of Housing and Community Development has made $57 million available for the CalHome Program. Monterey will be applying for a grant of $550,000. After $50,000 is allocated for administrative costs, a half-million dollars will be available to make loans for several elements that will help residents buy a home, Leonard said.
Homebuyers will have 15 years to repay the loan. While $500,000 may seem like a lot, with todays housing prices it could be chewed up fairly quickly. The median-priced home in Monterey County stood at $660,000 in September 2019. In the city of Monterey, that number is significantly higher.
Assuming a 20% down payment, a home buyer will need to come up with $120,000 to get into a house. The maximum amount of a down payment loan is $50,000, leaving the home buyer some $70,000 short of a full 20% down payment requirement. If every home buyer took out the maximum, there would be enough for 10 down payments.
The First Time Homebuyer Mortgage Assistance program is just one of a half-dozen programs the grant money can be used for, such as the Owner-Occupied Rehabilitation Assistance and technical assistance for self-help housing projects.
The City Council passed a resolution at its Feb. 4 meeting authorizing its staff to prepare an application. Leonard said the city should hear back sometime in the spring and if the application is successful the city could begin the program at the beginning of the 2020-2021 fiscal year beginning July 1.
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Monterey to help home buyers with down payments - Monterey Herald
The book that impacted Serena Williams’ life: ‘It’s about change and I’m not good with change’ – CNBC
Posted: at 9:42 pm
In 1998, at the age of 17, Serena Williams won her first Grand Slam match and it catapulted her into the spotlight.
That same year, self-help book "Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life" by the late Spencer Johnson, M.D., was published.
A teenage Williams, dealing with a huge shift in her fame and career, read the book and it had a profound effect on her.
"[The book] was very impactful in my life. It meant a lot to me," Williams tells CNBC Make It. "It's about change and I'm not good with change."
From the time Williams was a child, her life had been very regimented thanks to tennis.
"I remember in the summer, we would train from, I think it was from like 9:00 a.m. to 11:00 a.m. and then 1:00 p.m. to 6:00 p.m.," Williams, now 38, told MasterClass.com. "And then on Saturdays, we would train from 9:00 a.m. to 12:00 p.m. and then we would have Sundays off."
So Williams, who was home-schooled along with her sister Venus to accommodate their tennis practice and tournaments, struggled at times to adapt to her new reality.
"I like a routine sometimes and do the same thing," Williams says."I like things the way they are and I don't like to change them. So ["Who Moved my Cheese"] talks about that and it was really good for me to read."
In the book, four characters are in a maze in search of cheese. The cheese is a metaphor for whatever you want to find in life, whether its a job, money or happiness. After finding a spot in the maze with abundant cheese, the characters develop routines around that cheese. But when the cheese runs out, the characters have to find new cheese. ("Who moved my cheese?" one character asks.) Those who venture out into the maze and learn to adapt along the way find new cheese, and those who are scared and angry and refuse to go further into the maze do not.
"It would be all so easy if you had a map to the Maze. If the same old routines worked. If they'd just stop moving 'The Cheese.' But things keep changing," the book says. In other words, dealing with change is inevitable, but how you handle it is up to you.
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The book that impacted Serena Williams' life: 'It's about change and I'm not good with change' - CNBC
5 self-care products that help you relax and unwind – The Media Hq
Posted: at 9:42 pm
Today is National Wear Red Day and we join millions of women across the country to raise awareness of womens heart health.
According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for African-American women in the United States. Fortunately, we can reduce our risk by finding healthy ways to deal with stress.
Activities such as exercise, eating well-balanced meals and getting a lot of rest are a few great ways to overcome the stress factors in our lives, but my favorite way to muddle through madness is to enjoy a little self-care.
Pulling a hot bubble bath, putting on a sheet mask and letting my jade roll slide down my skin is my favorite way to relax at the end of the day. And to help you create a beauty ritual to keep stress away, I have collected five of my favorite self-care items that you should try.
01
Aceology Rose Quartz Gua Sha Facial Massager
Photo: Aceology
02
SAKUKI Premium Essential Oil Diffuser, 5 in 1 Ultrasonic Aromatherapy Fragrant Oil Humidifier Vaporizer
Photo: Amazon
03
Moroccanoil Night Body Serum
Photo: Amazon
04
LA MER La Mer The innovative body oil balm
Photo: Sephora
05
FOMI Care Hot and Cold Therapy Gel Bead Full face mask
Photo: Amazon
SUBJECTS: Beauty Beauty products & aids Health & wellness health and wellness Heart health self care Self care Sunday self care stress
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5 self-care products that help you relax and unwind - The Media Hq
Post Super Bowl, What Are You Watching And Streaming? – Forbes
Posted: at 9:42 pm
Ordinary people love entertainment. Extraordinary people adore education.
It is estimated 102 million people watched Super Bowl 54 last Sunday. Now that the NFL season has ended, the winter sports drought leaves fans with extra time on their hands. While many sports enthusiasts wait for March Madness or the Major League Baseball season to start, theres an abundance of old and new content streams available.
Armin van Buuren stars in the Forbes8 Original Series Titans on the Rocks
But one may ask if theres a better way to spend that time? Can business professionals fill the void with programming that educates and entertains?
Brian Tracy, an author, entrepreneur and self-made millionaire coined the phrase EvE Ratio - the amount of time and money one spends on Entertainment vs Education. His research shows the average American spends 50 minutes on entertainment for every one minute of education... a 50:1 ratio.
That seems like a great business opportunity... and its estimated the online educational industry now exceeds $1 Billion each day! As an avid fan of self-help books and courses, Im happy to invest my money, time and energy into my growth and career. Lets face it, the world is changing quickly and most people need help staying up-to-speed.
Darren Hardy, a success coach and entrepreneur talks about the EvE Ratio in his Insane Productivity course. He does the math: if a week has 168 total hours and most people sleep for 50 hours and work for 40-50 hours, that leaves most people with 60-70 hours for everything else. His point, what one chooses to do with those hours can be the difference between ordinary and extraordinary life results.
Rachel Zoe, Entrepreneur and Writer
Forbes introduced Forbes8 last year - a streaming video service designed to help entrepreneurs become better business professionals. It engages audiences with business video programming to educate, inspire and impact its global audience.
Forbes8 is premiering new shows all through the first quarter of 2020. One show titled Titans on the Rocks from Miller/Datri Entertainment pairs entrepreneurial titans with up-and-coming talent to share stories of success, failure, advice and specific industry insights in a casual setting (over drinks). Its like being a fly on the wall as fashion mogul, blogger and social media influencer Rachel Zoe and Rocky Barnes talk biz or DJs Armin van Buuren and Estiva go deep on the business of music and entertainment. And there is also an episode with Cedric the Entertainer and Max Greenfield discussing comedy, TV and doing business collaborations with friends. The learnings are real and transferable across industries and yes, the series is quite entertaining. The show production team includes Colby Reed Miller and James Edmund Datri (Executive Producers), Anna Marie Pitman (Series Producer) and Andres Rovira (Director).
Titans on the Rocks Series Jacket
So, if youre like many American sports fans you have some extra time now and have lots of choices. If you want to increase your wealth, be inspired, launch, grow and have impact with a new business, check out Forbes8. There is a free seven-day trial and lots of new shows.
The difference between ordinary and extraordinary may be five letters... or it may be a few minutes feeding your mind with intentional activities to fuel your growth.
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