Life coach Cori Satori came to GTU to talk about her battle with breast cancer. October is Breast Cancer Awareness Month and Satori wants to bring awareness as well as talk about what it is like to experience that especially as a life coach.

Just a year-and-a-half ago, a then 39-year-old Satori celebrated her sons third birthday and quit her job to become a life coach full time. Being in her tricenarian decade, Satori had yet to get her annual screening or mammograms. To err on the side of caution, Satori went to her doctor after feeling a lump on her breast. While she was blindsided and it was a devastating experience, she feels a sense of gratitude, especially since she had been practicing her own self development journey for nearly 10 years before her diagnosis. After seeing a documentary about how one needs to appreciate the negative things to have true appreciation for the good things.

I chose in that moment that I was going to focus on gratitude.That cancer was not meant to destroy me, it was meant to launch me forward. I was supposed to learn something from this obstacle. said Satori. She had tried holistic methods such as reiki and acupuncture as well as focusing on mindfulness. Her mantra was I am happy, I am healthy, I am healed, I am whole. Life coaching can help those suffering from devastating news.

Website: slclifecoaching.com

Instagram: @slclifecoaching

YouTube: Coach Cori Satori

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Breast cancer awareness - ABC4.com

Krisallis, led by founder Lisa Anderson, announced their monthly Healing Through Candles event today. There will only be 12 spots available per month, and the first session begins on October 23rd at 10am EST. Sessions will be conducted virtually and must be reserved in advance on their website. Along with this one-hour candle healing session, clients who participate in the program also have the opportunity to join a monthly support group where group members will be able to support each other in their growth journeys.

Candle healing therapy is a practice that has been around for thousands of years and has been used by just about every religion. It is used to promote healing and unite the mind, body, and soul. Many believe that a candles flame is a metaphor for the soul and that it can bring tranquility to a persons life. The process has many incredible benefits, such as a release of trapped energies, increased focus and concentration, and improved overall mood and well-being. People who would particularly benefit from this therapy are individuals who suffer from mental health issues such as anxiety, stress, and overactive thinking; individuals who feel negative about their current life or who feel that negative energies tend to follow them; and individuals who like to balance energies within their own mind and personal space.

In this guided interactive meditation, led by Lisa Anderson, clients are also encouraged to work with their hands throughout the session rather than idly sitting with the candle. This stimulation, along with the incredibly powerful abilities of the candle itself, helps clients feel less hopeless about difficult situations in their life.

According to Krisallis, what sets these therapy sessions apart from the rest is how Anderson doesnt just show her clients how to do the therapy but helps them activate and stabilize their energies to be able to move past previous fears causing anxiety. Clients will feel a sense of relaxation and a release of negative thoughts throughout the process.

The therapeutic session involves mystical elements along with multiple activities such as writing, interactive guided activities, waters, and more. From the start of the therapy until the very end, participants will remain hands-on in the process and fully engrossed throughout the hour.

Benefits of joining a Healing Through Candles session with Krisallis:

Reduces tensions

Frees oneself from negativity (mind, body, and soul)

Releases trapped energy

Quiets the mind from overthinking

Monthly support group available after the program

Important Event Information:

Monthly Event starts October 23rd, 2022, at 10am EST

Only 12 Spots are Available Per Session

Virtual Event

Spots must be reserved online

About Krisallis

Inspired by love and a passion for personal and professional growth, Krisallis goal is to help their clients obtain clarity and move forward in their life paths. Led by founder Lisa Anderson, Krisallis is dedicated to helping their clients figure out how to enjoy a full life. They offer clarity readings, life coaching, and business coaching, which can all be booked on their website. Krisallis states that what makes their services different from others is their intense compassion. They take the time to provide solutions for their clients. Krisallis does not only want to assist their clients in their journeys; they want to be a part of their journeys. According to Krisallis, they make it their mission to make every moment of your time as enjoyable as possible!

Contact:

Lisa AndersonEmail: [emailprotected]Book an Appointment

The Benefits of the Candle Healing Therapy Process

The anxieties of life can sometimes feel incredibly overwhelming. Bills, relationships, family, and health are just some of the things that we have to learn how to manage daily. However, just because there are stresses in life doesnt mean we cant learn how to maintain positive attitudes most of the time. Sometimes, we just need a little healing. Thats where candle healing therapy comes in. Candle healing is a process that has been used for thousands of years, and in just about every religion, to promote healing by uniting the mind, body, and soul. Some believe that the candles flame represents our own souls light and our connection to a higher power. This unique process often consists of multiple activities that can provide a variety of benefits for your mental health and well-being. Here, well discuss some of the top reasons why you should consider trying it out. Keep reading to learn more!

The feeling of meditating with a candle

The feeling of meditating with a candle is incomparable to any other. When you light the candle, you begin to feel a sense of peace and calm. The flickering flame provides a focal point for your meditation, and the gentle light helps to relax your mind and body. This process can have a profound impact on your mental state, making it an essential part of any meditation practice.

The sensation of releasing stress and mental blockage

With so much happening in our lives daily, the constant stream of thoughts can feel like a never-ending river, making it hard to focus on anything else. However, candle therapy creates an almost hypnotic atmosphere that helps you to release stress and mental blockage. As you meditate, you may find that your mind becomes clearer and more focused. The world around you fades away, and you are able to connect with your inner thoughts and feelings. The experience is truly unique, and it can help to promote a sense of well-being.

The power of working hands-on throughout the entire session

While some candle healing sessions just consist of just sitting with the candle, better practices will have you working with your hands throughout the entire session. When participating in candle healing, this act of doing something, rather than feeling hopeless about a situation is incredibly powerful.

Candle healing therapy brings about mindfulness

The repetitive actions during and after a candle healing process are quite a mystic process as well as a therapeutic one. These repetitive actions, along with the power of the candle itself, will help bring a person to a stage of mindfulness that lingers even after a session. Many people report improved mental health and feeling more relaxed, optimistic, patient, and courageous after a candle healing session.

Candle healing therapy is a powerful way to promote healing. Every day, people are using candle healing to help them create more positive and less anxious lives. If you are interested in trying out Candle Healing Therapy with visit our Krisallis today for more information!

Sources

https://www.lifepositive.com/service/candle-healing

https://medikoe.com/article/what-is-candle-therapy-7060

https://timesofindia.indiatimes.com/life-style/health-fitness/de-stress/heres-how-to-try-candle-therapy/articleshow/49687051.cms

Media ContactCompany Name: KrisallisContact Person: Lisa AndersonEmail: Send EmailCountry: United StatesWebsite: https://www.krisallis.com

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Spiritual Advisor Announces Healing Through Candles Once-a-Month Event Manage Stress & Anxiety Levels With Healing Candles - Digital Journal

BROOKFIELD, Wis.A tennis coach in Brookfield is one of the most well-known coaches you've never heard of. He is also one of the most expensive and yet inexpensive coaches in the U.S. He is Ian Westermann.

Westermann posts free tennis lessons to his YouTube account Essential Tennis for his 250,000 subscribers. In total, he has created more than 10,000 pieces of content for his YouTube account and his website, Essential Tennis.

"The 21st century is just all about content and distribution. And so the more helpful, the more relevant, the more authentic I can make my written, my audio, my video stuff, the more people engage with what we do, and the more people we can serve, and help them reach their goal," Westermann said.

He hopped on the YouTube trend back in 2009 and was able to leverage the power of the internet to be one of the most popular and sought-after tennis coaches in the world. He films his videos inside the Elite Sports Club-Brookfield. His team includes multiple coaches and a production staff.

However, he isn't just a YouTube and online personality. Westermann also does in-person lessons but he only offers that a few times a month.

James Groh

"So I only spend about five or six days on average a month on the court interfacing with a student," he said.

The cost isn't what you'd get with your standard one-hour tennis lesson at your local tennis club. He has three levels of in-person lessons: three hours for $1,000, six hours for $2,000, or two days for $6,000. The $6,000 package includes hotel accommodations, dinners, in-depth analysis, and a video of the lesson from trained production staff.

"I charge a lot of money for that because I could be spending my time creating a course or YouTube video or something that would make a really huge impact on tennis and/or on our business," he said.

He always films students during the lesson to show them their form, how they can improve, and to compare themselves to what the pros are doing. It's an intense few days, but for those that can afford it, Westermann said they are getting a lot of value for the time spent.

"My goal is basically to give people a year's worth of progressions and training and insight and revelations in a day or two."

The majority who do the in-person lessons aren't from Wisconsin. They are flying in to see Westermann. So to make things easier on his clients, he offers clinics in places like Los Angeles. What's more, he hosts week-long clinics in Hawaii and Costa Rica. Those cost $11,000 and $13,000 respectively.

"People come out here and work with us when they have discovered that they cant get what they need from anybody else in their local area," he said.

Westermann will tell you he isn't a world-class player. While he did play four years of college tennis at Ferris State University in Michigan, he isn't a pro. If he was, you probably would have seen him at Wimbledon. However, he has made coaching his life's work. When it comes to teaching others the game, there isn't much better than him.

"Every time I step out on the court, I learn something myself. A little bit different angle or perspective of looking at something. Over time I work with a student, I have to come up with a slightly different way of explaining something or a slightly different process of leading them through drills, so they can understand how to move their body correctly."

Westermann loves tennis and coaching is his passion. Even though he has made thousands of videos, he doesn't see himself running out of ideas anytime soon, which is great news for all of us - with pockets big and small.

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A Milwaukee man created Essential Tennis and became the most popular tennis coach you've never heard of - TMJ4 News

EL PASO, Texas -- Sometimes the smallest things can leave the biggest mark - that's why you can find Mike McCarthy, the pitching coach for the El Paso Chihuahuas, high-fiving kids as they run the bases after every Sunday home game.

McCarthy spends his days helping professional baseball players be at their best on the mound, but being at his best off of it, is really his full-time gig.

"Whether it's high-fiving kids or sending a text good morning to your family or holding the door for someone at the hotel or whatever it is, those little things matter and they make a world of difference to people," McCarthy said.

McCarthy first realized the impact he could have when he wasplaying college ball for Cal State Bakersfield.He told ABC-7 they got blown out at an away game, but he remembers seeing some fans of the team in the stands.

"One of my teammates and I went over and signed their poster and took a picture and we were 21 and 22 and didn't know much about life yet but in that moment I noticed I made a difference in their day."

For the rest of his college career, his 6 and a half years pitching for the Red Soxsystem and now coaching in Triple A, McCarthy has made 'making a difference in someones day' his mission.

And it's why he's traveled around the world with Baseball Miracles teaching kids about the game.

"It's been great we spread the game in a positive way and work with under privileged kids that wouldn't have had a chance otherwise," McCarthy said.

For McCarthy, giving back to the game that gave him so much is incredibly important.

"My family went through a lot of struggle in divorce and addiction and challenges that we don't talk about a lot but baseball was an outlet it was an opportunity for me to have a secondary family and reliability," McCarthy said. "I hope that I'm just facilitating a positive environment for the kids and setting a good example for them and that they continue to learn those life lessons while they're playing the game."

The next 'Kids Run the Bases' at Southwest University Park is Sunday, Sept. 17. First pitch is at noon and anyone 12 years and under can run the bases at the end of the game.

Unless there are roster moves that need to be made after the game you can almost guarantee McCarthy will be right there high-fiving every kid as they round third.

The rest is here:
Doing the little things: Meet the Minor League pitching coach with a Big League attitude on life - KVIA

CITY. ITS ABOUT EVOLVING AND CONNECTIVITY. ACCORDING TO MAYOR BRANDON SCOTT HE ANNOUNCED FRIDAY A NEW OPERATING MODEL FOR SAFE STREETS BASED ON RESULTS OF A STUDY ON COMMUNITY VIOLENCE INTERVENTION AND AND IN DEPTH REVIEW OF BALTIMORES 10 SAFE STREET SITES. WHAT WERE TALKING ABOUT IS NOW BEING ABLE TO HAVE THE RESOURCES TO BE ABLE TO CONNECT EVERYBODY INVOLVED IN THAT SYSTEM OUR WORKERS ON THE STREET OUR WORKERS IN THE HOSPITAL THE RESOURCES AND SUPPORT THAT PEOPLE MAY NEED TO BE ABLE TO NOT BE THE VICTIM OF VIOLENCE AND GET THEM THE SUPPORT THAT THEY NEED WITH THEIR FAMILY CONNECTING WITH JOB AND OTHER OPPORTUNITIES TO READ ENTRY OPPORTUNITIES. THE MAYOR SAYS THE SAFE STREET SITE IN PARK HEIGHTS OPERATED BY LIFE BRIDGE HEALTH SEEMS TO BE THE BEST RUN AND NOW LIFE RICH HEALTH CENTER OF HOPE AND CATHOLIC CHARITIES WILL RUN ALL 10 SITES WHEN YOU LOOK AT THE WAY TO LIFEBRIDGE WITH SUCH A DEEP PARTNER WITH US IN THE COMMUNITY VIOLENCE INTERVENTION WORK, THEY RUN HOSPITAL BASED PROGRAMMING AND OUT OF THE HOSPITAL. THEY RUN THE PARK HEIGHTS SITES FOR SITE. US UP IN AND YOU CAN SEE THAT CONNECTIVITY. THE TRANSITION IS EXPECTED TO TAKE PLACE BETWEEN OCTOBER 1ST AND JANUARY 2023. THE MAYORS OFFICE OF NEIGHBORHOOD SAFETY AND ENGAGEMENT SAYS LIVING CLASSROOMS FOUNDATION YOUTH ADVOCATE PROGRAMS AND BOND SECOR COMMUNITY WORKS WILL NO LONGER OPERATE SAFE STREET SITES, BUT WELL CONTINUE WORKING WITH THE CITY. THE MAYOR SAYS HE IS PROUD OF THE WORK SAFE STREETS IS DOING TO PREVENT GUN VIOLENCE. HE SAYS IT IS HARD WORK AND HAS TO BE DELIVERED BY CREDIBLE MESSENGERS WHEN YOURE TALKING ABOUT JUMPING IN BETWEEN PEOPLE AND GUNS AND BULLETS AND TALKING ABOUT CALMING DOWN SITUATIONS WHERE FOLKS WHO WE KNOW HAVE BEEN IN THE PAST CERTIFIED KILLERS. WE HAVE TO BE VERY COGNIZANT OF THAT. WE ALL TRANSPARENT ABOUT THE PROGRAM. THE MAYOR ALSO ANNOUNCED EXPANDING VIOLENCE INTERVENTION PROGRAMS BASED IN HOSPITALS THAT SEE THE MOST TRAUMA PATIENTS. REPORTING FROM PAR

Changes coming to Baltimore Safe Streets as part of Community Violence Intervention Ecosystem

Updated: 6:12 PM EDT Sep 16, 2022

The mayor of Baltimore is introducing a new operation model for Safe Streets as part of an approach to combat violent crime using public health resources.The city is moving forward with investments in trauma-informed, community-centered and evidence-based public health interventions to stem the tide of violence, the mayor's office said."It's about evolving," Baltimore Mayor Brandon Scott told 11 News. "What we're talking about is having the resources that connect everybody involved in the system -- our workers on the street, our workers in the hospital -- the resources and support people may need to be able to not be the victim, and get them the support they need, the support their family needs and job opportunities."The mayor's office said the Baltimore Safe Streets program is modeled after the Chicago-based Cure Violence program, which employs outreach professionals to mediate brewing conflicts that could result in gun violence. Safe Streets workers focus on community outreach, public education, conflict mediation and violence interruption within a specific geographic area.As part of these efforts, the mayor's office announced Friday that LifeBridge Health's Center for Hope and Catholic Charities will administer the city's gun violence intervention program's 10 sites starting Oct. 1 through Jan. 1, 2023.The mayor said Park Heights Safe Streets location operated by LifeBridge Health seems to be the best run. "When you look at the way LifeBridge, which is such a deep partner in intervention work, they run hospital-based programming out of their hospital, they run the Park Heights site for us, you can see the connectivity," Scott said.Currently, LifeBridge Health's Center for Hope operates the Belvedere and Woodbourne-McCabe Safe Streets sites, and Associated Catholic Charities operates the Sandtown-Winchester and Brooklyn sites.In October, the LifeBridge Health Center for Hope will operate the Belair-Edison and McElderry Park sites. In January 2023, the LifeBridge Health Center for Hope will assume operation of the Franklin Square and Park Heights sites. Associated Catholic Charities will begin operating the Penn North and Cherry Hill sites.The mayor's office said LifeBridge Health's Center for Hope and Catholic Charities offer services that comprise almost every component of the Community Violence Intervention Ecosystem introduced in April. This includes victim services, hospital-based violence intervention programming, community outreach, life coaching and mediation.| RELATED: Center for Hope opens to serve Baltimore's abuse, trauma survivorsThe mayor said he is proud of the work Safe Streets is doing to prevent gun violence, saying it is hard work that has to be delivered by credible messengers."When you're talking about jumping in between people and guns and bullets, and talking about calming down situations where folks who we know have been, in the past, certified killers, we have to be very cognizant of that and we are transparent about the program," Scott said.The Baltimore Mayor's Office of Neighborhood Safety and Engagement will continue to provide technical assistance, training and oversight to Safe Streets. "LifeBridge Health and Catholic Charities have been tremendous partners in our commitments to our front-line violence interrupters and the Safe Streets program as a whole," MONSE Director Shantay Jackson said in a statement.The city plans to continue working with its partners in Safe Streets, including the Living Classrooms Foundation, Youth Advocate Programs and Bon Secours Community Works to provide workforce development and re-entry initiatives and programming."LifeBridge Health recognizes that, as a health system, we can lead the way by making an unprecedented investment in community safety through the support of our Center for Hope programming. The Safe Streets program is an important step in helping us accomplish this goal," Daniel Blum, president of Sinai Hospital of Baltimore and Grace Medical Center, and senior vice president of LifeBridge Health, said in a statement. "At LifeBridge Health, we do not shrink away from the challenges facing our community, and I am thrilled that the city has the faith and trust in our organization to add four more Safe Streets sites to our portfolio under our LifeBridge Health Center for Hope."| RELATED: Hospital responders work to break cycle of violence in Baltimore"Being a trusted community partner in Baltimore for the past 100 years, Catholic Charities looks forward to expanding our role in helping to curb violence in our city and heal from the traumas it causes," Catholic Charities Executive Director Bill McCarthy said in a statement. "Catholic Charities believes in helping to heal the whole person in their journey of recovery from mental, physical and emotional traumas caused by gun violence. We are prepared to extend our services of trauma-informed behavioral health counseling, addiction services, peer recovery and much more as we continue our efforts to improve the lives of Baltimore residents."MONSE has also been working to expand the Community Violence Intervention Ecosystem through hospital- and school-based violence intervention programs, the mayor's office said. The office is negotiating with hospital systems to stand up and coordinate hospital-based violence intervention programs in the hospitals that see the most trauma patients, the mayor's office said.| RELATED: Mayor unveils Community Violence Intervention EcosystemAccording to the mayor's office, MONSE is also working with the Health Alliance for Violence Intervention to provide training for all Baltimore-area hospital systems that regularly treat gunshot victims.Providing stronger oversight and accountability of Safe Streets and securing greater support, safety, training and career pathway development for the workforce is amongst our top priorities," Jackson said. "We know that these community and hospital-based organizations will be indispensable as we continue to work toward a better Baltimore."MONSE is seeking Baltimoreans to serve on the Community Violence Intervention Advisory Board to help guide and inform the cultivation of the Community Violence Intervention Ecosystem. Interested residents can apply through Oct. 7.

The mayor of Baltimore is introducing a new operation model for Safe Streets as part of an approach to combat violent crime using public health resources.

The city is moving forward with investments in trauma-informed, community-centered and evidence-based public health interventions to stem the tide of violence, the mayor's office said.

"It's about evolving," Baltimore Mayor Brandon Scott told 11 News. "What we're talking about is having the resources that connect everybody involved in the system -- our workers on the street, our workers in the hospital -- the resources and support people may need to be able to not be the victim, and get them the support they need, the support their family needs and job opportunities."

The mayor's office said the Baltimore Safe Streets program is modeled after the Chicago-based Cure Violence program, which employs outreach professionals to mediate brewing conflicts that could result in gun violence. Safe Streets workers focus on community outreach, public education, conflict mediation and violence interruption within a specific geographic area.

As part of these efforts, the mayor's office announced Friday that LifeBridge Health's Center for Hope and Catholic Charities will administer the city's gun violence intervention program's 10 sites starting Oct. 1 through Jan. 1, 2023.

The mayor said Park Heights Safe Streets location operated by LifeBridge Health seems to be the best run.

"When you look at the way LifeBridge, which is such a deep partner in intervention work, they run hospital-based programming out of their hospital, they run the Park Heights site for us, you can see the connectivity," Scott said.

Currently, LifeBridge Health's Center for Hope operates the Belvedere and Woodbourne-McCabe Safe Streets sites, and Associated Catholic Charities operates the Sandtown-Winchester and Brooklyn sites.

In October, the LifeBridge Health Center for Hope will operate the Belair-Edison and McElderry Park sites. In January 2023, the LifeBridge Health Center for Hope will assume operation of the Franklin Square and Park Heights sites. Associated Catholic Charities will begin operating the Penn North and Cherry Hill sites.

The mayor's office said LifeBridge Health's Center for Hope and Catholic Charities offer services that comprise almost every component of the Community Violence Intervention Ecosystem introduced in April. This includes victim services, hospital-based violence intervention programming, community outreach, life coaching and mediation.

| RELATED: Center for Hope opens to serve Baltimore's abuse, trauma survivors

The mayor said he is proud of the work Safe Streets is doing to prevent gun violence, saying it is hard work that has to be delivered by credible messengers.

"When you're talking about jumping in between people and guns and bullets, and talking about calming down situations where folks who we know have been, in the past, certified killers, we have to be very cognizant of that and we are transparent about the program," Scott said.

The Baltimore Mayor's Office of Neighborhood Safety and Engagement will continue to provide technical assistance, training and oversight to Safe Streets.

"LifeBridge Health and Catholic Charities have been tremendous partners in our commitments to our front-line violence interrupters and the Safe Streets program as a whole," MONSE Director Shantay Jackson said in a statement.

The city plans to continue working with its partners in Safe Streets, including the Living Classrooms Foundation, Youth Advocate Programs and Bon Secours Community Works to provide workforce development and re-entry initiatives and programming.

"LifeBridge Health recognizes that, as a health system, we can lead the way by making an unprecedented investment in community safety through the support of our Center for Hope programming. The Safe Streets program is an important step in helping us accomplish this goal," Daniel Blum, president of Sinai Hospital of Baltimore and Grace Medical Center, and senior vice president of LifeBridge Health, said in a statement. "At LifeBridge Health, we do not shrink away from the challenges facing our community, and I am thrilled that the city has the faith and trust in our organization to add four more Safe Streets sites to our portfolio under our LifeBridge Health Center for Hope."

| RELATED: Hospital responders work to break cycle of violence in Baltimore

"Being a trusted community partner in Baltimore for the past 100 years, Catholic Charities looks forward to expanding our role in helping to curb violence in our city and heal from the traumas it causes," Catholic Charities Executive Director Bill McCarthy said in a statement. "Catholic Charities believes in helping to heal the whole person in their journey of recovery from mental, physical and emotional traumas caused by gun violence. We are prepared to extend our services of trauma-informed behavioral health counseling, addiction services, peer recovery and much more as we continue our efforts to improve the lives of Baltimore residents."

MONSE has also been working to expand the Community Violence Intervention Ecosystem through hospital- and school-based violence intervention programs, the mayor's office said. The office is negotiating with hospital systems to stand up and coordinate hospital-based violence intervention programs in the hospitals that see the most trauma patients, the mayor's office said.

| RELATED: Mayor unveils Community Violence Intervention Ecosystem

According to the mayor's office, MONSE is also working with the Health Alliance for Violence Intervention to provide training for all Baltimore-area hospital systems that regularly treat gunshot victims.

Providing stronger oversight and accountability of Safe Streets and securing greater support, safety, training and career pathway development for the workforce is amongst our top priorities," Jackson said. "We know that these community and hospital-based organizations will be indispensable as we continue to work toward a better Baltimore."

MONSE is seeking Baltimoreans to serve on the Community Violence Intervention Advisory Board to help guide and inform the cultivation of the Community Violence Intervention Ecosystem. Interested residents can apply through Oct. 7.

Read more:
Changes coming to Baltimore Safe Streets as part of Community Violence Intervention Ecosystem - WBAL TV Baltimore

MADISON In Sittin With the Supe on Sept. 9, Dr. Ed Nichols, Superintendent of Madison City Schools, met Madisons head coaches for high school football Kelvis White at Bob Jones and Chad McGehee at James Clemens.

Nichols uses the podcast to delve deeper into MCS activities and initiatives. He wanted to show pivotal factors in the role of a high-school coach.

Kelvis grew up in a football family in Courtland. His father, who was inducted into Alabama Coaches Hall of Fame, coached Kelvis and his brother in high school and they now both coach football in North Alabama.

Kelvis played football at the University of Alabama. My first coaching job was at Homewood High School, a great job to start and we won three state championships, Kelvis said.

Kelvis career path headed to Russellville, Birmingham Southern, Dothan and back home with Huntsville City Schools to establish a program at Mae Jemison High School. Then, a position opened at Bob Jones that Kelvis filled.

Chad grew up in Rainbow City and attended Southside High School. Like Kelvis, Chad played football for the Crimson Tide. His first job was Grayson High School in metro Atlanta.

Chad also coached at Elkmont and returned to Georgia at Park View, Kennesaw Mountain, North Cobb High School and another metro school. I got a call, out of the blue, from Hoover. I was there three years and then the James Clemens opportunity came along, Chad said.

Your journeys were spread and then a commonality brought you to Madison, Nichols said.

Nichols asked for the major difference in working as head coach today compared to when they were players. When I was playing, we didnt have cell phones, didnt even have email at that time. Social medias influence is the biggest difference that these kids have today, Chad said.

Youre always under a microscope now. The recruitment process has become a very large beast, Chad said.

White agreed. Coaches were a little more old-school. We have to be mindful of kids and parents today. (Madison City Schools) is such a transient school district. The kids that I graduated with were the same ones I went to kindergarten with, Kelvis said.

How much do you talk to each other? Nichols asked.

We bounce things off each other, Kelvis said. Chad said they collaborate to see what they can do better. We bounce ideas off each other, like what are logistics looking like? Coach White is a great resource, Chad said.

Nichols wondered if the two former Alabama players go back to games. Kelvis goes to one or two games, especially for his seven-year-old and 16-year-old sons. But not a lot. Traffic is such a hassle, Kelvis said.

We go once a year, Chad said. I let my son, whos a senior at James Clemens, choose the game that we will go to. Its not easy to get in and out of Tuscaloosa now. Its difficult.

Nichols asked for misconceptions about coaching. The time we put in. We work seven days a week and are available for kids and parents if they call, Chad said.

We want our kids to be successful in life. Its a 24-hour/7-days-a-week job, Chad said. Your phone is blowing up quite a bit. At the end of the day, its about the kids and relationships.

By playing football, students can learn a valuable lesson, Nichols said. They can learn that mistakes in life are really just speed bumps theyre not walls. I appreciate both of you guys for the way that you work with kids. Were blessed to have great coaches, Nichols said.

Rachel Gibbs and Russell Johnson, who work with information technology for MCS, produced the podcast episode.

Sittin With the Supe is available on Apple Podcast, Spotify or the link media.rss.com/sittinwiththesupe/feed.xml.

See the article here:
Coaches White and McGehee speak in 'Sittin' With the Supe' - The Madison Record - themadisonrecord.com

This is the online version of our daily newsletter,The Morning Win.Subscribeto get irreverent and incisive sports stories, delivered to your mailbox every morning.

The NFL can be a very tough business in which one screw up can hang over you forever and lead you to be out of a job in a hurry.

Nobody might learn that as fast as Broncos first-year coach Nathaniel Hackett, who had one of the most embarrassing coaching debuts in the history of league last Monday night.

You remember what he did, right? In the final minute of a 1-point game in Seattle he somehow let 43 seconds tick by before finally calling a time out. Then after that time out he had his team attempt a 64-yard field goal to try to win the game instead of allowing Russell Wilson to try a play to get them a little bit closer.

The Broncos missed the kick, of course, and lost the game. That whole disaster would have been bad if it was buried in Sundays full schedule but this one was on national TV and had Peyton Manning yelling repeatedly on ESPN2 for the Broncos to call a gosh darn time out so many times that the clip of it went viral all week.

Oh, and Hackett became a meme after the game, which is something you never want to do after your debut.

Thats not a great way to start off your head coaching career in the NFL!

It was all so bad that even Hackett admitted the next day that he had made a mistake and they should have gone for it.

This week the Broncos host the Texans in a game that Denver should win. And while its just a Week 2 game, it sure feels like it will be the biggest of Hacketts young career because what he did last week was so embarrassing you have to think some guys in the locker room are wondering if their new coach has any idea of what hes doing, which isnt great.

Jerry Glanville famously once said that NFL stands for Not For Long if you make mistakes and show everyone your behind. Well, Hackett did both of those things on Monday Night Football and now he needs to turn things around, and quickly.

Because its never good when the whole world is laughing at you after Week 1.

NFL Week 2 starts tonight with a great Chiefs-Chargers matchup. Find out who we like in that game and all the other games this weekend with our picks against the spread.

Yankees pitcher Nestor Cortes had MLB fans in awe with his funky leg movement before striking out Rafael Devers.

This picture of JaMarr Chase flipping the double birds at Minkah Fitzpatrick during last weeks Steelers-Bengals game is too good.

A MLB fan had a priceless reaction to getting a high-five from Aaron Judge after his 57th home run.

Follow this link:
Broncos: Nathaniel Hackett's biggest game of his career is in Week 2 - For The Win

Asked about being a leader in his community, Michael Chavez said he only considers himself as successful as the kids he mentors.

GLENDALE, Ariz. While growing up, the prospects for Michael Chavez to be a leader in his West Valley community were slim. Chavezs father was absent from his life. His mother struggled with substance abuse. As an adolescent, Chavez started to make poor choices.

I had gotten in trouble with the law a couple of times. Got in trouble in school, suspended, the 33-year-old Chavez said while sitting on a patio recently at Peoria City Hall.

But Chavez emerged as a leader of his community, despite the odds against him. He is director of the nonprofit Heart For The City, an organization that inspired him when he was a teen.

Transformational coaches

Children often sense when adults around them arent being authentic. Growing up, Chavez, who was a natural athlete, said he noticed there were two kinds of coaches.

As a kid, I ran into a lot of coaches who were transactional, rather than transformational, Chavez said.

Transactional coaches viewed Chavez as an athlete only. They wanted to make him feel validated because they wanted to recruit him to their team. They saw an opportunity in his talents.

Their approach was, how can I provide value to you? How can I help guide you? How do I show you how to be a young man in your community? Chavez said.

While playing football and baseball at Glendale High School, Chavez said two transformational coaches became mentors to him. One of those coaches was Joe Eriquez, who remains a community leader today in youth sports across the West Valley.

At practice, there would be times where it would turn into a conversation of, hey, hows school going? Hows life going? Hows home going? Chavez said.

Chavez is like a son

Eriquez is also CEO of the nonprofit Heart For the City. The charity provides workforce development, a community garden, private school transportation, and sports leagues for less-fortunate children. Chavez was also involved in sports opportunities the nonprofit provided.

Speaking to 12News, Eriquez talks admirably about Chavez and said he considers him like a son.

Seven out of ten kids in the inner-city dont have a dad, Eriquez told12 News earlier this year. These kids still need someone to walk life with them, someone to guide them.

Graduating from college and returning to his roots

Chavez graduated from Glendale High School in 2007 and attended Grand Canyon University, where he initially studied architecture. But he realized his passion was for coaching and teaching. He changed his major and graduated from GCU in 2013.

After college, Chavez returned to his roots, now working for Eriquez as the Director of Sports Programs at Heart for the City, among other jobs. Chavez also works at a Heart for the City-sponsored caf, Java Grounds; it develops workforce skills for youth. Chavez coaches football players at Phoenix Christian Preparatory School as well.

You start walking with these kids. The same thing that was displayed for me, I am now doing with these kids, Chavez said.

Asked about being a leader in his community, Chavez said he only considers himself as successful as the kids he mentors.

I would love to make a hundred more kids better leaders than me, Chavez said.

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It's not a new revelation that being near water connects to a bevy of health benefits. Research has connected living on the coast to lowered anxiety and stress, and proximity to water has also been connected to even a longer a longer lifespan. Furthermore, marine biologist Wallace J. Nichols, PhD, author of Blue Mind, coined a concept of the same name, which describes the calming benefits of water and being near it. But, what if you can't actually be in or around a body of water? Are you precluded from reaping any of the related healthy- and happy-life benefits? Not at all.

As a Blue Health Coach, I use the ocean as both the inspiration and the setting for my life coaching and retreats. I find that my clients reap a number of well-being benefits of it. And when we cant get to the sea, we use virtual sea activities to bring the essence of the ocean to us. Below, mental-health experts who lean on the calming benefits of water outline six of those virtual sea activities.

I play the sound of waves during online retreats to evoke the ocean, and I encourage my clients to listen to the sea as they journal, work, parent, exercise, or ready themselves for sleep. To me, the sound of the sea echoes the rhythmic comforting sounds of the womb. Research has found that listening to natural sounds, including that of moving water, is relaxing to the brain and body.

If Im feeling stressed or anxious, Ill listen to an ocean-sounds recording and synchronize my breath with the sound of the waves." Nicki Bass, organizational psychologist

Listening to the sea can also help regulate anxious breathing. If Im feeling stressed or anxious, Ill listen to an ocean-sounds recording and synchronize my breath with the sound of the waves," says Nicki Bass, an organizational psychologist and coach based in the UK. "Its immediately calming. I recommend it to my clients, my children, and all those who find mindfulness challenging. By focusing on the sounds, their breath often automatically starts to calm and find a rhythm.

Bringing the sea to mind can also help facilitate calmness one might associate with actually being near water. To do it, first take an inventory of how you feel, [including] your levels of anxiety, the pace of your thoughts, and how connected you feel to your body," says Brooklyn-based psychotherapist Joy Radish, LCAT. "Take a few minutes to invoke an image of a body of water that you like, and hold it in your awareness. Notice the colors, the details, and even the smells that arise from the image. Then allow yourself to release it. Take a few minutes to re-orient yourself, and notice any shifts in your breath, in your body, in your thoughts, or in your emotions. If you feel more calm or peaceful, this might be a great practice to repeat.

Visualizing walking along a beach engages all my clients' senses, draws them away from their everyday worries, deeply relaxes the mind, and brings a greater sense of calm," says clinical hypnotherapist and nutritionist Nicola Shubrook. "The use of the ocean in hypnotherapy is like reading a child a bedtime story to calm them down before bed.

If you find visualizing the sea tricky on your own, you could try listening to a guided ocean meditation, like this one recorded for my online community, The Sea Circle.

Watching a film with a strong water component the ocean can also calm body and mind (so long as you avoid inherently stressful options like, say, Jaws). The constant flowing movement of water serves up the perfect meditative cocktail that's at once familiar and constantly refreshed.

When Im running corporate workshops on resilience, Ill position images of the ocean around the room to create a calming environment, take people out of their work mindset, and illustrate the importance of adaptability and managing change, says Bass.

To replicate this for yourself, place a picture of the sea at home or in your workspace, and notice what changes.

Reliving your memories of joyful holidays by the sea can also shift your mental and physical state toward one of relaxation. Simply visualizing a place where you were happy and calm can have a profound calming effect, says art therapist Josh Millrod, LCAT. When you combine positive holiday memories with the benefits of visualizing water, that vacation photo album becomes a powerful relaxation tool.

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In July, among the 16,452 attendees at the annual Texas High School Coaches' Association convention in San Antonio, two college coaches drew a crowd wherever they went.

Sure, Georgia coach Kirby Smart, continuing a tradition among national championship coaches, flew in for a few hours just to speak to the largest and most powerful coaching organization of its kind in the country. Texas' Steve Sarkisian and Texas A&M's Jimbo Fisher drew plenty of attention. All 12 Division I coaches in Texas spoke on a panel together, which packed a crowd into a huge ballroom at the Henry B. Gonzalez Convention Center downtown.

But throughout the three-day event, Texas Tech's Joey McGuire and UTSA's Jeff Traylor seemed to be in a huddle surrounded by coaches six people deep.

In a state that has inspired best-selling books, movies and TV shows based on the statewide pastime on Friday nights, where Kyler Murray went 42-0 playing in a $60 million stadium at Allen in the Dallas area, high school coaches loom as some of the most influential people in thousands of towns spanning the state's 269,000 square miles. And two of those coaches, Traylor and McGuire, were here returning as conquering heroes, former brethren who made it big, filling their colleagues with pride.

"They represent us because they're one of us," said John King, the head coach of Longview in East Texas since 2004, who was overseeing the convention as the last act of his tenure as outgoing president of the THSCA.

"They're two guys that people took a chance on that did it the right way. They love kids, coach kids and got a golden opportunity to go to the college ranks and made the most of it."

Both had engineered legendary runs in just their first head-coaching jobs. McGuire took over at Cedar Hill on the southwest edge of Dallas in 2003 after the school had suffered eight straight losing seasons. He immediately flipped the program -- going 141-42 with the Longhorns and winning three state championships. Traylor returned to his hometown of Gilmer (population 5,139) in deep East Texas in 2000 and restored the Buckeyes' pride, going 175-26 with three state titles.

After rising through the ranks as assistants -- McGuire at Baylor before landing the Tech job this year and Traylor at Texas and Arkansas before getting the UTSA job in 2019 -- they're both taking the big stage at the same time on Saturday as McGuire's Red Raiders travel to No. 16 NC State (7 p.m. ET, ESPN2/ESPN app) while Traylor's Roadrunners visit Texas (8 p.m. ET, Longhorn Network).

Chances are, there are going to be 1,400 coaches in the state keeping tabs on them.

"I'm a high school coach that gets to coach college football, and I think everybody understands that," McGuire said. "I really mean that. I know where I'm from. I know my background. I know how I got here. And I show respect to those coaches. Because of that, the reception has been incredible."

BOTH MCGUIRE AND Traylor are known for their relentless enthusiasm and energy. McGuire has stirred Lubbock into a frenzy upon his arrival, mobilizing Red Raiders fans into a Twitter army, and promising the faithful that, "I will die here at Texas Tech" in his introductory news conference. Last weekend's 33-30 double-overtime win over then-No. 25 and future Big 12 rival Houston has the Red Raiders at 2-0 and only amplified the optimism. Traylor, meanwhile, has already turned an 11-year-old UTSA program into Conference USA champions, the first title in the school's history, and the program's debut appearance in the AP poll last season.

But before they were rising stars in the college world, they were just two guys who happened to be candidates for the same job at the University of Texas.

In 2014, Charlie Strong had just arrived in Austin to take over for the departed Mack Brown, and Strong, as a Texas outsider, needed to build inroads to the state's high school coaches.

It's somewhat of a tradition that new college coaches -- particularly those who aren't from Texas -- make a peace offering to the THSCA by hiring at least one of their own to their staff. One of Brown's first hires upon arriving in Austin in 1997 from North Carolina was Bruce Chambers, the head coach of powerhouse Dallas Carter. It's smart business, paying dividends in goodwill as well as recruiting.

McGuire and Traylor were each coming off state championships in their respective divisions when Strong arrived. They both had stellar reputations and talked with a drawl so thick y'all mighta thought it was a put-on.

The job could've pitted McGuire and Traylor against each other, two ultra-successful, ultra-competitive coaches who were familiar with each other's rsum, but didn't know each other well, looking to step over each other as they jostled for position on the coaching ladder. But, McGuire and Traylor had an unspoken bond. They were Texas high school coaches, a fraternity unto itself, and those guys stick together.

"We talked almost every night, just from the standpoint of like, 'Hey, what do you think? Who have you talked to? How's this gonna go?" McGuire said.

"We never tried to mind-game each other," Traylor said. "We were literally like brothers. We were that honest with each other."

Still, someone had to win out. It came down to family. McGuire had previously had college offers, but he wanted to coach his kids, and they were almost done with high school. He wanted to stick it out.

"My son [Garret] was a junior, about to be a senior," McGuire said. "I got to coach my daughter [Raegan] in powerlifting and I wanted to finish out with my son and man, I'm glad I did."

Traylor got the job. But he had to make his own peace with it.

"Well, Jake, my son, was a senior as well," Traylor said. "I told Jake, 'Well, if he offers me the job, I'm telling you I'm taking it. Jake's teased me forever that Joey must love Garret more than I love Jake. So I've had to do a lot of reassuring to Jake that I love my son the same as Joey loves his son."

The two coaches became inseparable through a process that could've divided the oldest of friends, and their mutual admiration endures.

"Shoot, he would've probably got the job over me anyway," McGuire said. "He's a stud."

Remarkably, this dance continued with three other jobs. Matt Rhule hired McGuire at Baylor in 2016 once his son graduated, but Rhule also tried to land Traylor, who instead opted to go to Arkansas with Chad Morris -- another former Texas high school coach -- which didn't quite work as well, as Morris was fired. Both were candidates for the UTSA job Traylor got. And both were candidates for Texas Tech, which McGuire accepted while Traylor signed a $28 million extension that runs to 2031 at UTSA last season.

"Joey and I have literally talked for hours about each one of those jobs, which is freakin' crazy," Traylor said. "And if I ever find out that Joey McGuire is not the angel that I think he is, it'll just crush me."

TRAYLOR AND MCGUIRE got perhaps the greatest honor a Texas coach can receive this year, being featured -- together -- on the cover of the 400-page "Dave Campbell's Texas Football" magazine, the annual harbinger of fall in the state since 1960, with the headline, "FORGED ON FRIDAY."

It was something McGuire lobbied for immediately after being introduced at Texas Tech, saying he was issuing the editors a challenge.

"How do you not?" McGuire said. "If they're really about Texas high school football, which they're supposed to be -- it's like the Bible of Texas high school football -- Jeff Traylor at UTSA and Joey McGuire at Texas Tech should be on the cover."

For Traylor, it was a full-circle moment after his name appeared in the Gilmer preview in his senior year in high school.

"I really just thought I had arrived," Traylor said. "And then you fast-forward 36 years later, and to be on the cover ... I think what I'm most proud of is one, I'm on there with one of my very best friends, who I love dearly, and two, it says 1,400 Texas high schools are in this magazine. And I truly feel like I am representing all 1,400 of those head coaches and their assistants. I'd like to be that guy and say it's not that big of a deal. But I'd be lying."

Traylor said it was one of the biggest honors of his life, alongside when Gilmer renamed its football field Jeff Traylor Stadium in 2015.

The magazines were passed out at the THSCA convention, a surreal experience for McGuire, who was already having a surreal experience making the rounds as Texas Tech's head coach.

2 Related

"I'm not that old, but I'm an older guy and I've been doing this a long time," McGuire said. "I remember walking in [as a young coach]. I can literally close my eyes and I'm listening to Bob Stoops talk. I look up to those guys. Mack Brown had a huge impact on my career. I hate to compare myself to them but as far as sitting in the same position, I'm walking in and I get to see a lot of young coaches that I've run into over the years, whether it was at Cedar Hill or Baylor and now they're asking me about the program and how to make the move from high school to college. So it's a huge honor for me."

Over the course of the few days in San Antonio, McGuire and Traylor were part welcoming committee, part mentors, part comedy duo.

McGuire said the biggest difference in being a speaker and an attendee is what he had to wear, and he blamed Traylor for it.

"Well, I'm gonna get laughed at today for wearing this," he said, tugging at the lapel of his blazer. "But I'm not gonna let Jeff Traylor out-sports-coat me. Literally, I woke up this morning and said, 'Jeff's wearing a sports coat, then I'm wearing a sports coat.' That's my guy."

Traylor, for his part, says he wears his trademark coat and his white UTSA cap for similar reasons, especially as his profile has risen as the Roadrunners have captured San Antonio's attention.

"It's intentional," he said. "Joey likes to tell everyone I'm balding. Which is partially true. But I'm proud of this Roadrunner [on his cap]. When you win a lot of games you get invited to a lot of black tie affairs, right? So I've made this my official San Antonio tuxedo. They let me in and nobody's rejected me yet. So this is my black-tie San Antonio tuxedo."

THEY MAY BE on college campuses now, but both coaches cling to how important it is to be the coach in a community. They show up all over the place, with Traylor having to be reminded that he doesn't have to go to the UTSA volleyball game the night before he plays a football game.

They both know how to sell their programs to fans. McGuire brought the juice to a Texas Tech basketball game right after being hired in mid-November (the Red Raiders fired previous coach Matt Wells after eight games).

Traylor will proselytize about making San Antonio "Roadrunner territory" every chance he can get. Hence that trademark hat.

"In this city, man, it's catchin', it's hot," he said in July. "Everywhere you go in the city, someone's got it on. Now I'm gonna sound like a jerk here. But if you like the 'Horns, wear 'em in Austin, if you like the Bears, wear it in Waco. When you're in our city, rep the Roadrunners or leave. I'm all Roadrunners and I don't want any partial fans. So I wear it everywhere I go. I'm proud of it. We're not that little commuter school anymore. We want to play real football."

Sounds like two guys right at home at a high school pep rally. Which, to them, is a compliment.

"I'm telling you, the school pride, the chance to make a difference in kids' lives, the things that football does for our community," McGuire said, pondering those 14 years of his life he spent as Cedar Hill's coach. "I mean, there really isn't anything like it. The pageantry of Texas high school football, the event that a Friday night game is ... I mean, they make movies about it."

The pressure-cooker, too, prepared them for this moment. Lose enough games in a small town, and you'll find "FOR SALE" signs in your yard on Saturday morning. But the responsibilities at a high school in the state are a good training ground for running a college program. McGuire said he had 32 full-time coaches working for him at Cedar Hill.

"Me coming up on Friday night and coaching against some of the greatest coaches in high school prepared me for this, prepared me for what I'm facing every Saturday," he said. "I always laugh because I think everything trickles up not down. You know people are having such a hard time defending the zone read in pro football? Maybe they should call some high school coaches that face it every Friday night. It might help them out."

Both Traylor and McGuire said there are a number of other coaches at Texas high schools who could step in and run a college program right now, saying coaching in the state provides you with a grueling education, with McGuire adding what he saw in high school isn't any difference than the college coaches he's up against.

"Most coaches, if they're honest and don't let their ego get in the way they would say this too," McGuire said. "Man, there ain't any difference in coaching against Lee Wiginton on a Friday night. Those guys are elite football coaches. And they just happen to be coaching at the high school level."

Wiginton, who recently took over as the coach at powerhouse Allen High School -- Murray's alma mater with an enrollment topping 7,000 -- is the new president of the Texas High School Coaches Association, and aw-shucksed McGuire right back.

"I had the opportunity to coach against both of those guys and, Coach Traylor proudly thumped me out of the playoffs," Wiginton said. "I was in a district with Coach McGuire to where it was just so awesome facing him, being around him and seeing how he does things on a daily basis."

King, too, has known both coaches for a long time, and as the father of Texas A&M quarterback Haynes King, the No. 46 recruit in the 2020 ESPN 300, he has seen their recruiting style up close, as both recruited his son.

"They have instant street cred," King said. "They were no different recruiting him than they were coming in recruiting all the kids. I mean, they're gonna shoot you straight, good, bad, indifferent. Nothing was ever personal with them in terms of commitment or a non-commitment, whatever it was. It was business and they understood it, you know, but they still stay in contact."

McGuire said his recruiting philosophy and organizational style were informed by being a destination for coaches from across the country because of the number of college prospects that came out of Cedar Hill.

"I had some dudes," he said. "I mean, I had some great players. So I got to see so many great recruiters do it the right way. And then I got to see so many great recruiters that sold a lot of stuff that wasn't true. I also got to see the other side, of some of the recruiters that struggled coming into a school and not knowing really where you're at, not knowing the athletes."

Traylor, who was a two-time Big 12 recruiter of the year at Texas during his time under Strong, boasted that he believed UTSA was the only school that signed only state prospects.

"We signed 29 kids, all Texas high school football players," he said.

McGuire, meanwhile, touted that he had six former Texas high school head coaches on his Texas Tech staff. But he had to qualify it.

"I think Traylor's got me beat so I don't like that," he said. "I'm gonna have to start looking for some more."

Is it any wonder they're beloved by the state coaching organization?

"They were Texas high school coaches who didn't change when they became college coaches," Wiginton said. "So Texas high school coaches across the state look at them and say they're one of us. They're genuine people. They're sincere people. They're humble people."

And on Saturdays, when the state is watching, that carries its own weight for McGuire and Traylor.

"It's almost like a sense of responsibility just because you want to do so well," Traylor said. "Because they're your buddies and you don't want to disappoint 'em. You want to make 'em proud. We're proud of our THSCA and what that fraternity means to us and the way we want our teams to look and the way we want to treat our players and our coaches. It just means a lot to us."

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Texas high school football and the rise of Texas Tech's Joey McGuire and UTSA's Jeff Traylor - ESPN