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Archive for the ‘Yoga’ Category

Yoga Mat Market 2020 Will Surge to $23.2 billion by 2026 Scientect – Scientect

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The ongoing report included by Yoga Mat gives an itemized record of the drivers and restrictions in the worldwide Yoga Mat market. The examination report, title Worldwide Yoga Mat Market 2020 presents a thorough interpretation of the general market. Examiners have painstakingly assessed the achievements accomplished by the worldwide Yoga Mat market and the current patterns that are probably going to shape its future. Systems of essential and optional examination were utilized to create an exhaustive report on the subject. Investigators gave a fair-minded view on the Yoga Mat world economy to direct customers into a very much educated venture choice.

Yoga involves physical, mental, and spiritual practices, including asana, Pranayama, meditation, and chanting, which improves physical and mental health of an individual. Yoga mats offer comfort while practicing the yoga and are considered to be the most essential yoga accessory. The global yoga mat market was valued at $13.3 billion in 2018, and is anticipated to reach $23.2 billion by 2026, with a CAGR of 7.1% during the forecast period.

The major players operating in the market are Manduka, Jade Fusion, prAna, Hugger Mugger, Adidas, Lululemon Athletica, Ecoyoga, Aurorae Yoga, LLC, Eupromed, and Yaazhtex.

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The itemized investigation report utilized Porter s examination of five powers and SWOT investigation to give per users a sensible comprehension of the way the worldwide Yoga Mat interest should go. The survey of Porters five forces shows the idea of serious rivalry while the SWOT investigation centers around delineating the advantages, weaknesses, prospects, and difficulties rising on the worldwide Yoga Mat industry. The examination report offers a top to bottom investigation of the elements and propensities in client conduct expected to drive the fate of the worldwide Yoga Mat industry.

The impact on the market and individual segment of the COVID-19 crisis is explored in the report. It includes a detailed overview of existing and potential consumer developments about the impact of the pandemic on the consumer. The report is updated due to the pandemic, with the latest economic scenario and dynamic changes in market trends.

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The research addresses trends influencing the key players in the industry and the latest technological advances. The report provides detailed statistical data that will help leading firms gain a deeper understanding of the industrys workings. The report examines every leading organization and player involved in industrial development and gives a comprehensive overview of the competitive

Major Points Covered in The Report:

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Thank you for reading our report. For further queries, kindly get in touch with us and our team will provide excellent assistance in customization of the report according to your requirements.

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Yoga Mat Market 2020 Will Surge to $23.2 billion by 2026 Scientect - Scientect

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September 4th, 2020 at 7:56 pm

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ViacomCBS to sponsor Festival of Licensing’s Community & Wellness track with yoga and and MTV workout – Toy News

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If you thought that the all-virtual nature of this years Festival of Licensing meant simply sitting in front of a computer screen, youd better think again, because ViacomCBS sponsors of the events Community and Wellbeing programme is challenging you to don the yoga pants, dig-out the neon headbands, and take a break from the serious stuff with its most iconic brands.

This October will see ViacomCBS Consumer Products swap the usual networking session for a perhaps more cathartic programme of three complementary sessions when Festival of Licensing kicks off its four-week run, delivering a Family Friendly Dance and Yoga session that will draw from its library of Nick Jr. exercise videos, encouraging festival goers to take a break from business and have fun and exercise with the kids.

If youre in need of something a little more high-energy however, the firm is also hosting a Retro Workout Class, featuring iconic MTV products in a workout class complete with an MTV soundtrack taken straight from the 80s and 90s. ViacomCBS will round it all off with a special self care session directly from the ViacomCBS Wellness studio itself.

On top of all of this, the programme will also feature Business mentoring and advice clinics in which festival goers can take advantage of the advice clinics offering legal, financial, and career advice, as well as speed networking sessions for those looking for new job opportunities.

The programme will be concluded with the Global charity fundraiser in support of The Light Fund, Magic Wheelchair, and Licensing International Small Business Global Grants Fund.

Were delighted to be working alongside ViacomCBS to bring valuable and much needed community and wellbeing content to Festival of Licensing attendees from all the over the world, said Anna Knight, VP Global Licensing Group, Informa Markets.

Surviving through Covid has been incredibly challenging for many whether financially, physically or emotionally and its important that Festival both acknowledges this and provides meaningful support where we can.

Festival of Licensing runs online from 6-29 October 2020. Brands who are interested in exhibiting or sponsorship opportunities should Free visitor registration is also open

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ViacomCBS to sponsor Festival of Licensing's Community & Wellness track with yoga and and MTV workout - Toy News

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September 4th, 2020 at 7:56 pm

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First City Art Center returns to class with Yoga and Arts for Kids – Pensacola News Journal

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Erin Stephens, Special to the News Journal Published 7:00 a.m. CT Sept. 3, 2020 | Updated 12:23 p.m. CT Sept. 3, 2020

No matter the age, every person needs exercise for the body and brain.

At First City Art Center, children ages 5-12 can take in the physical and mental benefits of its Yoga and Art for Kids classes in a relaxed environment.

Yoga and Arts for Kids classes are held on the first and third Saturdays of each month starting in September. Each class is $40 per child. A discounted fee of $35 is available to members of First City Art Center.

First City Art Center is a hands-on community art center that engages the imagination, inspires creative exploration, and cultivates economic and cultural growth, according to the organizations mission statement. Individual and group memberships to the non-profit are available through its website.

A student practices yoga during the First City Art Center's Yoga and Art for Kids class, which resume this month.(Photo: Courtesy)

The Yoga and Arts for Kids program is resuming this month with wellness and COVID-19 safety in mind.

Our goal with yoga and art is to teach children mindfulness that will benefit them throughout their daily lives, said Youth Art educatorNicolette Dugas.

Dugas is a certified Galactic Child Yoga teacher through Breathe Yoga and Wellness Center. She said the Yoga and Art for Kids classes provide children an opportunity to express their creativity through movement and art.

Yoga for children has many benefits including body awareness, improved circulation and digestion, balanced energy, flexibilityand stress relief, pointing to the synergy of the activity.

Each class begins with 45 minutes of yoga followed by art activities, with a snack break in between.

We discuss our theme of the day, practice basic yoga poses and sequences, dance, play games, sing songs, and learn breathing techniques. Themes of each class include animals, Earth and the ocean.

The art activities differ from class to class, and cover a variety of mediums including printmaking, sewing and ceramics, she said.

Each child will be provided with their own art kit and will learn about elements such as line, composition and form.

Students prepare to practice yoga at the First City Arts Center Yoga and Art for Kids class.(Photo: Courtesy)

Children are asked to bring a snack, reusable water bottleand yoga mat. Mats are provided if needed.

I want every child to leave with a heightened awareness of their mind, bodyand surroundings feeling grounded and joyful, said Dugas.

First City Art Center is following all CDC guidelines for cleaning and disinfecting the classroom, she added. Masks are required inside the classroom and children are allowed to take off their masks while on the yoga mat.

Register each month at

Due to COVID-19, classes are limited to eight students or less with work spaces six feet apart. Masks are required indoors and when students are within six feet of each other. Sharing of supplies is limited. Hand sanitizer and other personal protection equipment are available to students.

Ages 5-12

First City Art Center

Every first and third Saturday per month

10 a.m. noon

$40 per class, per child. $35 for members of First City Art Center

For more information, contact First City Art Center at 850-429-1222, email or visit

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First City Art Center returns to class with Yoga and Arts for Kids - Pensacola News Journal

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September 4th, 2020 at 7:56 pm

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Drive-in movie marathon, goat yoga: 13 things to do in CNY –

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Central NY rings in September with a combination of both live and virtual events. The coronavirus pandemic has changed how we will experience fall this year, but traditions like apple picking is now open at many orchards around the area.

Know of an event you would like to see on this list? Email us at

Moviegoers view the beginning of "Close Encounters of The Third Kind" during opening night for the Midway Drive-in, Minetto, N.Y., Friday June 12, 2020. Scott Schild |

Midway Drive-In Theatre is hosting their annual Dusk to Dawn event on Labor Day weekend. Friday will be a triple feature and then Saturday and Sunday will be a five movie marathon including The Muppet Movie, Jurassic Park, Jaws, The Thing, and Animal House. Find the full scheduled on the Midway Drive-In Theatre Facebook page.

Where: Midway Drive-In Theatre, 2475 NY-48, Oswego, NY 13126

When: Movies are nightly, but movie marathon is Sept. 5-6, beginning at 8 p.m.

How much: $9 for ages 12 and up, $4 for ages 7-11, kids age 6 and under are free

Enjoy a 45 minute yoga session with Purpose Farms Nigerian dwarf goats and visit with the rest of the farm animals, all who are rescues, afterwards. A limited number of tickets will be sold and participants must fill out an online waiver before attending. Attendees are also asked to bring a yoga mat and towel.

Where: Purpose Farm, 1454 West Genesee Rd., Baldwinsville, NY 13027

When: Sept. 5 at 9 a.m.

How much: $25, tickets available at

The Wild Animal Park and Safari will both be open for a chance to see the animals at their most active. Concessions will be open until 8 p.m. and no prior reservations are needed.

Where: The Wild Animal Park, 7621 Lakeport Rd., Chittenango, NY 13037

When: Sept. 4 from 6-9 p.m.

How much: Regular attendance rates apply. Zoo: $13.99 for adults and $11.99 for children, safari: $12 for adults and $10 for children, combo pass: $23.99 for adults and $19.99 for children.

This photo, taken by owner Dan Palladino at Heritage Hill Brewhouse in Pompey, inspired him to offer a different take on the drive-in show.

Heritage Hill Brewhouse will host their inaugural Labor Day weekend classic vehicle and hot rod show across their 20-acre field. Bring a pop up tent and chairs and enjoy the scenery. Breakfast served in the morning and BBQ pit beginning at 11 a.m.

Where: Heritage Hill Brewhouse, 3149 Sweet Rd., Pompey, NY 13138

When: Sept. 6, beginning at 9 a.m.

How much: Free to attend

Cedarvale Maple Syrup Co. enjoy maple donuts, maple ice cream, maplechinos, and more. They will also offer savory hot brisket or pork sundaes.

Where: Cedarvale Maple Syrup Co., 3769 Pleasant Valley Rd., Syracuse, NY 13215

When: Sept. 5-6 from 10 a.m.-4 p.m.

How much: Free to attend

The United Way of Central New York is hosting their annual fundraiser to kick off their campaign season. This year they are collaborating with local restaurants to raise funds for 87 local area programs through the Community Program Fund.

The Kickoff Cookoff (or KOCO for short) is an annual event to kickoff the start of United Way of Central New Yorks campaign season. Local diners can help raise money for the United Way of Central New York Community Program Fund in two ways, either by attending a special United Way Day or by purchasing a special menu item designated for the event from one of 20 participating locations.

Where: See full event details at

When: Now through Sept. 8

How much: Prices vary by restaurant and item

Syracuse Stage is producing a series of Syracuse Stories which explore topics that directly impact our city, many of which are virtual. Who Counts? is about their partnership with the US Census. Learn more about the Census, be a part of collecting local stories, and leave a message for future generations about why each one of us counts. They will also offer information on how to earn a $50 gift card for joining the Who Counts project.

Where: Preregister for the Zoom meeting at

When: Sept. 3 at 5 p.m.

How much: Free to attend

20th Annual Dunkin Run Arc Race at Longbranch Park. Athletes in Tandem teamed with developmental disabled athletes start the half marathon a couple of minutes before the main group of runners take the course. Arc of Onondaga provides services to people with developmental disabilities in Onondaga County. Sept. 6, 2014 David Lassman |

Arc of Onondagas annual Dunkin Arc race is going virtual this year to raise money for programs offering services to people with developmental disabilities in Onondaga County. Every participant gets a virtual bib, and a free race tee upon completion of the race within the time frame allotted. Options available for kids, families, 5k, and half marathon.

Where: Register at, race can be completed anywhere

When: Complete between Sept. 5-19

How much: $10-$55


The 52nd New York State Fair butter sculpture

The New York State Fair is hosting a series of fair themed contests for those missing their summer tradition. Along with the American Dairy Association North East, participants are invited to try their hand at creating their own butter sculptures. Participants can use up to 5 pounds of butter for their sculpture and they ask that designs be family friendly and non-political. The grand prize winner receives a lifetime admission medal to the fair, along with eight passes for the 2021 fair, a $25 Wegmans gift card, and a prize pack from 93Q. There are prizes for second through fifth-place winners too.

Where: Full contest details can be found at the Great New York State Fair Facebook page

When: Entries can be submitted from now through Sept. 4

How much: Free to enter

Wagner Farms in Rome, NY has 40 acres of activities including sunflower fields, farm trails, wagon rides, and a haunted corn maze. Visit this weekend during the full moon and beware of aliens, grim reapers, and clowns. The event changes each night, so every experience is new and always family friendly. All activities are wheelchair accessible.

Where: Wagner Farms, 5841 Old Oneida Rd, Rome, NY 13440

When: Sept. 4-5 from 7-10 p.m.

How much: $5 per person, children two and under are free

No Pizze Fritte from The Villa this year. The New York State Fair has been canceled for 2020.Charlie Miller |

This will be the last weekend to get your fair food fix as Villa Pizze Fritte, joined by the Big Kahuna food stand, Ashley Lynn Winery and Carnival Eats every bring a taste of the NYS Fair to Central NY with Orange Lot Madness. You will be able to order pizze frittes, doughnut burgers, poutine, sausage sandwiches, gyros, funnel cakes, deep fried Twinkies and Oreos, corn dogs, and more. Free drive-in movies start at approximately 9 p.m. on Friday and Saturday. To see which movies will be showing this weekend, please visit The Villa Pizze Fritte Facebook page.

Where: Orange Lot, NYS Fairgrounds, 581 State Fair Blvd, Syracuse, NY 13209

When: Sept. 4-5 from noon to 10 p.m., Sept. 6 from noon to 7 p.m.

How much: Free to attend

Made in NY is an annual juried exhibition which features artwork by artists residing in New York State. This exhibition is open to all mediums, such as photography, sculpture, ceramics, painting, drawing, fiber, installation, and video. Jurors reviewed 330 artworks and they selected 77 works for the exhibit. Visitors are required to wear a mask to enter the Schweinfurth, and the art center will have hand-sanitizing stations available.

Where: Schweinfurth Art Center, 205 Genesee Street, Auburn, NY 13021

When: Now through Sept. 26, the art center will be open 10 a.m. to 5 p.m. Tuesdays through Saturdays

How much: $7, available at

Northline Navigation has put together a map of Green Lakes State Park with invisible checkpoints. Locate as many of the checkpoints as you can, using just a map and/or compass; no GPS navigating allowed. Participants will download an app to track their results. When you arrive at a checkpoint, the app senses your position via GPS and marks your visit with a little tune to indicate that youve found it. While there is an admission fee for Green Lakes to use the beach, Northline Navigation said if you tell them you are there to use the trails, you will not be charged.

Where: Green Lakes State Park, 7900 Green Lakes Rd., Fayetteville, NY 13066

When: Anytime between Sept. 5-20

How much: $20, tickets available on

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September 4th, 2020 at 7:56 pm

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Guide to the weekend: First Sunday Arts Festival, free outdoor yoga class, history lectures and more this Labo – Capital Gazette

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September is Marylands second year celebrating International Underground Railroad Month. The statewide commemoration salutes all who worked to end slavery and pave the way for the more comprehensive civil rights movement that followed in the United States. Annapolis and Anne Arundel county attractions and historical sites are among many across the state that helped earn Maryland the designation of being the most potent Underground Railroad storytelling destination. Several historical events are happening around the county, including an online lecture at 7 p.m. Thursday on slavery and servitude in early Annapolis. The lecture explains how Annapoliss Georgian mansions, colonial furnishings, and artworks as well as the Maryland State House are stunning examples of the skill and expertise of enslaved artisans and convict servants, Historic Annapolis organizers said. Although these artisans worked for and with the citys most famous free white artisans, including Charles Willson Peale, William Buckland, John Shaw, and William Faris, enslaved and indentured artisans are often left out of studies addressing craft in early Annapolis.

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Guide to the weekend: First Sunday Arts Festival, free outdoor yoga class, history lectures and more this Labo - Capital Gazette

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September 4th, 2020 at 7:56 pm

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Mindfulness on the Move: Andrea Bridger Brings Yoga and Sound Therapy to You – Southern Pines Pilot

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From a global pandemic to an upcoming election and the stress of balancing work, life, and school, forces competing for our attention are louder than ever but sound itself can serve as a therapeutic way to quiet the outside world.

Longtime yogi Andrea Bridger fell in love with the soothing benefits of sound therapy years ago, and has incorporated them into her Southern Pines yoga practice, Om Shanti Healing. This fall, shes taking her practice on the road with Mindfulness on the Move a traveling studio where Andrea brings yoga, sound therapy, meditation or reiki to you with all the mats, props and tools needed.

This fall, Andrea is taking her practice on the road with Mindfulness on the Move a traveling studio where Andrea brings yoga, sound therapy, meditation or reiki to you with all the mats, props and tools needed.

While we are still in the middle of a pandemic and all that goes with that, not everyone is comfortable going to a studio and outdoor classes, and Zoom isnt for everyone, she says. I understand the importance of a self-care practice and my desire is to make these wellness modalities convenient.

With space for as few as 3 or as many as 15, Andrea can provide a relaxation session for friends in your home or backyard; a team-building experience in your office; or a space for relaxation or movement within a larger event.

We can customize a session for your individual needs and determine how much time you would like to spend on movement, sound bath, and meditation, she says.

Using Tibetan Singing Bowls placed on and around the body as well as the chimes of bells and the gentle vibrations of a gong, Andreas sound therapy sessions can calm the mind and activate the bodys natural healing systems. The calming and harmonizing sounds, as well as the gentle vibrations of the singing bowls, induce a feeling of well-being and deep relaxation that can either enhance a yoga session or help provide a much-needed pause to a busy life.

The calming and harmonizing sounds, as well as the gentle vibrations of the singing bowls, induce a feeling of well-being and deep relaxation that can either enhance a yoga session or help provide a much-needed pause to a busy life.

My yoga and meditation practice has taught me that life is about choices, Andrea says. We can choose the life we want to live, and we can retrain the mind to deal with life as it is, not as we think it should be. We all can choose to be happy in the ordinary moment that is enough.

Andrea has a 500 yoga certification and is a sound meditation guide as well as a level 2 Reiki practitioner. She offers private sound bath sessions in her Om Shanti studio space in downtown Southern Pines and in the past few months she has offered small outdoor classes in the Weymouth Gardens.

My yoga and meditation practice has taught me that life is about choices, Andrea says. We can choose the life we want to live, and we can retrain the mind to deal with life as it is, not as we think it should be. We all can choose to be happy in the ordinary moment that is enough.

Andreas website features a short sound bath, for those unfamiliar who would like to watch a preview of the experience.

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Mindfulness on the Move: Andrea Bridger Brings Yoga and Sound Therapy to You - Southern Pines Pilot

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September 4th, 2020 at 7:56 pm

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Tested: Lenovo’s X13 Yoga Is a 2-in-1 ThinkPad Fans Will Love – ExtremeTech

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Ive always found Lenovos Yoga series of laptops intriguing, as they mix some of the features of a 2-in-1 with the performance of a traditional clamshell laptop. So I was eager to test out the most recent incarnation, the Lenovo ThinkPad X13 Yoga Gen 1 ($1,886.99 as tested, at CDW, with availability currently listed as 4-6 weeks). As befits the ThinkPad name, it comes with all the usual ThinkPad goodies. But as a Yoga, it also features a 360-degree hinge, a touch screen, and stylus support.

The review unit we tested came with a 10th Generation, quad-core i5-10310U running at 1.7 GHz, a hefty 16GB of RAM, and a high-performance 256GB SSD. Configuration options from Lenovo include processors up to an i7-10610U, either 8GB or 16GB of RAM, up to 1TB SSD, and either Microsoft Windows 10 Home or Pro. You can also add a smart card reader for $20, and you can downgrade the camera to a non-IR version or upgrade the system to include LTE support.

Our Lenovo ThinkPad X13 Yoga Gen 1 review unit.

The 13.2-inch 1080p display is multi-touch-enabled and supports an included active stylus. While the system is too beefy to be used as a handheld tablet, I was happy to see the stylus because the X13 Yoga works well when flopped open on a desk. You also get both a ThinkPad-style trackpad and a TrackPoint-equipped keyboard for those who prefer it. Unlike older ThinkPad keyboards, the TrackPoint is in a slightly recessed area. That took me a little getting used to, but I suspect may be a concession to those who dont use it and didnt like it sticking up quite so high.

Theres a good selection of ports for a lightweight laptop, including an often-forgotten microSD reader. The X13 Yoga sports one Thunderbolt 3 (Type-C), one USB 3.1 Gen 1 (Type-C), and two USB3.1 (Type-A, with one always on for charging other devices) ports, along with HDMI 1.4b, a port for an optional Ethernet connector, a mic/headphone jack, and a garage for the stylus.

The webcam is a decent 720p, and (optionally) has IR support for Windows Hello, as well as a physical shutter for privacy. The LED-backlit keyboard has a fast fingerprint reader thats implemented entirely in the sensor, so your fingerprint data is never exposed to anyone else. For connectivity, unless you want to deal with the Ethernet connector, the unit comes with a speedy Wi-Fi-6-compatible Intel AX201 chipset and it supports Bluetooth 5.0.

First, this is one solidly built machine, with a magnesium and carbon fiber chassis. It really felt like I could drop it and not worry (but I didnt try). If I was on the road for an extended trip, which I hope to be again someday, Id feel much more confident in it surviving whatever happened than I would with a typical consumer, plastic-bodied model. The solid build and extra goodies mean it isnt the absolute lightest or thinnest of ultraportables, but its still under 3 pounds and less than 16mm thick.

The Thinkpad X13 Yoga isnt the lightest ultraportable, but it packs a lot into a thin, rugged chassis.

Visually, youll notice that the bezel is larger than on the top-of-the-line lightweight notebooks. Nothing that would have been unusual a couple of years ago, but certainly noticeable. Lenovo says the active stylus design doesnt result in a thicker display, so Im not sure what design issues resulted in the largish bezel. Once you get working with the machine, its quick and responsive, and if you like ThinkPad keyboards, youll enjoy typing on it. But if youve put it on your lap, youll immediately notice it gets really warm. Even with just a browser open, it was too hot without some padding.

Other than that, the machine was great to use in testing. It handled typical office workloads well and did a decent job on typical creative tasks such as photo editing for a machine that doesnt have a high-end CPU or discrete GPU. The stylus wrote well, but its really small, and more like the S Pen you get with a Galaxy Note than the larger models those familiar with Wacom or other tablets are used to. The plus side is that the stylus stores nicely in the machine when not in use, so you dont have to rely on silly cloth loops or ineffective magnetic attachments. However, I dont think Id want to use it for extended drawing sessions.

Like every Yoga, the ThinkPad X13 Yoga Gen 1 is also really handy for watching videos.

The bottom-firing speakers provided easy-to-understand audio when watching videos, and are positioned so that if you use the Yoga in tent mode for watching movies, they fire around the side of the display and provide kind of a cool sound stage. The speakers, designed in cooperation with Dolby Labs, are 2 watts each. That wont blow the doors off your bedroom or office, but I found to be plenty for personal or small group listening.

The display is rated up to 300 nits, and was bright enough for everything I needed to do. Yes, Im really spoiled by the 4K display on my larger Precision 5540, so I think I would have preferred at least a 1440p display. But its likely that would have pushed the system price over the important $2K barrier.

If you are already hooked on ThinkPads but want the flexibility of a relatively lightweight convertible with the latest components, this machine is for you. Other than wishing for a bit higher resolution screen and a larger stylus, I havent found any real faults with it. Of course, if you arent already a fan of the unique TrackPoint system or ThinkPad keyboards, you have lots of other options that dont include paying for those. Either way, its one of the most solidly built, sub-$2,000 laptops Ive used.

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Tested: Lenovo's X13 Yoga Is a 2-in-1 ThinkPad Fans Will Love - ExtremeTech

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September 4th, 2020 at 7:56 pm

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Does yoga reduce the risk of falls in older people? – The BMJ

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Exercise programmes that involve balance and functional exercises are effective at preventing falls in older people living in the community

Yoga provides small to moderate improvement in balance and mobility in this population, but there is lack of evidence on effect of yoga on falls

Health professionals can recommend yoga to older people to promote physical function and mental wellbeing if there are no clinical contraindications, but there is currently insufficient evidence to recommend yoga specifically for preventing falls

Nearly a third of people aged over 65 years and over half of people older than 80 have a fall at least once a year.123 Falls and fall related injuries can be life changing and may result in chronic disability, admission to assisted living, or death. A fall can also precipitate a fear of falling, which may lead to restriction of activity and hence physical deconditioning. This in turn increases the risk of future falls.45

Clinical guidelines from several countries recommend multifactorial interventions for preventing falls in older people, with exercise as a key component.367 A recent Cochrane review (108 randomised controlled trials, 23407 participants) concluded there is strong evidence that well designed exercise programmes reduce the number of falls by about a quarter among older people living in the community.8 Such programmes also reduce the number of people experiencing one or more falls. Exercise that mainly involved balance and functional training reduced falls.

Yoga is a mind-body practice that typically involves a combination of physical postures, breathing exercises, and concentration/meditation. Yoga has become a popular means of promoting physical and mental wellbeing9 and is shown to improve health related quality of life in older people.10 Evidence from observational studies suggests it is an acceptable and attractive form of exercise

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Does yoga reduce the risk of falls in older people? - The BMJ

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September 4th, 2020 at 7:56 pm

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Fitness & Yoga Wear Market 2020 | Covid19 Impact Analysis | Industry Outlook, Growth, Revenue, Trends and Forecasts 2020-2026 | Adidas, PUMA,…

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Fitness & Yoga Wear Market report includes a survey, which explains value chain structure, industrial outlook, regional analysis, applications, market size, share, and forecast. The Coronavirus (COVID-19) outbreak influencing the growth of the market globally. The rapidly changing market scenario and initial and future assessment of the impact is covered in the research report. The Fitness & Yoga Wear market provides an overall analysis of the market based on types, applications, regional analysis, and for the forecast period from 2020 to 2026. The reports also include investment opportunities and probable threats in the market based on an intelligent analysis. This report focuses on the Fitness & Yoga Wear Market trends, future forecasts, growth opportunities, key end-user industries, and market-leading players. The objectives of the study are to present the key developments of the market across the globe. The report presents a 360-degree overview and SWOT analysis of the competitive landscape of the industries.

Top Leading players of Fitness & Yoga Wear Market Covered In The Report: Adidas PUMA AloYoga Soybu Amer Sports V.F.Corporation Mizuno PrAna Under Armour Anta Columbia Old Navy NIKE Lily Lotus Mika Zella LULULEMON ATHLETICA

Key Market Segmentation of Fitness & Yoga Wear:

on the basis of types, the Fitness & Yoga Wear market from 2015 to 2026 is primarily split into:

Textile fibers Plant Fibres Animal fibers Chemical Fiber

on the basis of applications, the Fitness & Yoga Wear market from 2015 to 2026 covers:

Professional Athletic Amateur Sport

Fitness & Yoga Wear Market Region Mainly Focusing:

Europe Fitness & Yoga Wear Market (Austria, France, Finland, Switzerland, Italy, Germany, Netherlands, Poland, Russia, Spain, Sweden, Turkey, UK), Asia-Pacific and Australia Fitness & Yoga Wear Market (China, South Korea, Thailand, India, Vietnam, Malaysia, Indonesia, and Japan), The Middle East and Africa Fitness & Yoga Wear Market (Saudi Arabia, South Africa, Egypt, Morocco, and Nigeria), Latin America/South America Fitness & Yoga Wear Market (Brazil and Argentina), North America Fitness & Yoga Wear Market (Canada, Mexico, and The USA)

Factors such as industry value chain, key consumption trends, recent patterns of customer behaviors, overall spending capacity analysis, market expansion rate, etc. The report also incorporates premium quality data figures associated with financial figures of the industry including market size (in USD), expected market size growth (in percentage), sales data, revenue figures and more. This might enable readers to reach quicker decisions with data and insights at hand.

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(A free report data (as a form of Excel Datasheet) will also be provided upon request along with a new purchase.)

Key Highlights from Fitness & Yoga Wear Market Study:

Income and Sales Estimation Historical Revenue and deals volume is displayed and supports information is triangulated with best down and base up ways to deal with figure finish market measure and to estimate conjecture numbers for key areas shrouded in the Fitness & Yoga Wear report alongside arranged and very much perceived Types and end-utilize industry. Moreover, macroeconomic factor and administrative procedures are discovered explanation in Fitness & Yoga Wear industry advancement and perceptive examination.

Assembling Analysis The Fitness & Yoga Wear report is presently broke down concerning different types and applications. The Fitness & Yoga Wear market gives a section featuring the assembling procedure examination approved by means of essential data gathered through Industry specialists and Key authorities of profiled organizations.

Competition Analysis Fitness & Yoga Wear Leading players have been considered relying upon their organization profile, item portfolio, limit, item/benefit value, deals, and cost/benefit.

Demand and Supply and Effectiveness Fitness & Yoga Wear report moreover gives support, Production, Consumption and (Export and Import).

Major Points Covered in Table of Contents:

Fitness & Yoga Wear Market Overview Market Competition by Manufacturers Production Market Share by Regions Consumption by Regions Global Fitness & Yoga Wear Production, Revenue, Price Trend by Type Global Fitness & Yoga Wear Market Analysis by Applications Company Profiles and Key Figures in Fitness & Yoga Wear Business Fitness & Yoga Wear Manufacturing Cost Analysis Marketing Channel, Distributors, and Customers Market Dynamics Global Fitness & Yoga Wear Market Forecast Research Findings and Conclusion Methodology and Data Source

In a word, the Fitness & Yoga Wear Market report provides major statistics on the state of the Fitness & Yoga Wear industry with a valuable source of guidance and direction for companies and individuals interested in the market. At the end, Fitness & Yoga Wear Market Report delivers a conclusion which includes Research Findings, Market Size Evaluation, Global Market Share, Consumer Needs along with Customer Preference Change, Data Source. These factors will raise the growth of the business overall.

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Note: In order to provide more accurate market forecast, all our reports will be updated before delivery by considering the impact of COVID-19.

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Fitness & Yoga Wear Market 2020 | Covid19 Impact Analysis | Industry Outlook, Growth, Revenue, Trends and Forecasts 2020-2026 | Adidas, PUMA,...

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September 4th, 2020 at 7:56 pm

Posted in Yoga

How yoga helps to ease the symptoms of depression? – PINKVILLA

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Yoga has several mental and health benefits and one of the most important ones is its impact on the symptoms of depression. Yoga relaxes our mind and improves mood. So, heres how it reduces the effects of depression.

We are well-versed with the health benefits of yoga. Now, several studies have shown that its highly beneficial for depression also. Yoga therapy is often used to reduce stress and anxiety and improve mood to relax our mind. Practising different yoga poses helps to soothe our mind like meditation.

Depression is a prolonged state of sadness and low mood that consists of lack of concentration, appetite problems and sleep issues. People dealing with depression have feelings of dejection, hopelessness and suicidal thoughts sometimes.

Heres how yoga can help to deal with depression:

Yoga therapy and depression

According to doctors, yoga therapy is highly beneficial for depression. But if you cant do yoga, then meditation with physical movement will also provide the same effects. So, these are the benefits of yoga on the treatment of depression:

Improving mood and providing relaxation

Yoga helps to release serotonin, a happy hormone. Serotonin plays a major role in the treatment of depression and makes us feel happy. It has been seen that people dealing with depression have a very lower level of serotonin. So, yoga is good to rise up the level.

On the other hand, yoga has a calming effect and a positive vibe on our mind. So, it is good for relaxation and for reducing stress and anxiety.

Yoga also increases heart rate variability (HRV) by providing relaxation. A high HRV means our body is self-monitoring to stress. Yoga postures can also:

1. Lower blood pressure.

2. Ease breathing.

3. Increase pain tolerance.

Important yoga poses to reduce depression

These are some of the yoga poses that have positive impact to alleviate mood and combat depression:

1.Urdhva Hastasana in Tadasana.

2.Adho Mukha Svanasana.

3.Viparita Dandasana.


5.Setu bandhaSarvangasana.

Also Read:THESE are the signs of poor muscle health and how to prevent it

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How yoga helps to ease the symptoms of depression? - PINKVILLA

Written by admin

September 4th, 2020 at 7:56 pm

Posted in Yoga

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