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Archive for the ‘Yoga’ Category

Morning Awakening Music | Yoga, Meditation, Spa, Massage Background | Calm and Peaceful Music – Video

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Morning Awakening Music | Yoga, Meditation, Spa, Massage Background | Calm and Peaceful Music
Relaxing Music to Relax Mind and Body. If you are in Yoga or Meditation then certainly this Calm Music will be your best companion. Get Relaxed with this Soothing Relaxing Music. Enjoy this...

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Morning Awakening Music | Yoga, Meditation, Spa, Massage Background | Calm and Peaceful Music - Video

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Weight Loss Exercises at Home | Yoga for Beginners | Yoga for Flexibility – Video

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Weight Loss Exercises at Home | Yoga for Beginners | Yoga for Flexibility
Weight Loss Exercises at Home | Yoga for Beginners | Yoga for Flexibility Yoga (/ #39;jo?g?/; Sanskrit: ???, Listen) is a physical, mental, and spiritual practice or discipline that denotes a...

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Weight Loss Exercises at Home | Yoga for Beginners | Yoga for Flexibility - Video

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Top Fitness Model Kevin Crenshaw talks about BeamBlock Yoga – Video

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Top Fitness Model Kevin Crenshaw talks about BeamBlock Yoga
BeamBlock Yoga is a new workout system blending yoga and fitness. www. beamblockyoga.com http://www.thierrygiunta.com.

By: Thierry Giunta

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Top Fitness Model Kevin Crenshaw talks about BeamBlock Yoga - Video

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#YourPerfectMatch // Morning Yoga with Chanelette – Video

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#YourPerfectMatch // Morning Yoga with Chanelette
What inspired me to be a part of #YourPerfectMatch campaign was the fact that I have a chance to motivate you guys as well. Yoga with Adriene: https://www.youtube.com/user/yogawithadriene...

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#YourPerfectMatch // Morning Yoga with Chanelette - Video

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March 19th, 2015 at 7:49 pm

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Deep sleep, Relaxation, Meditation, Yoga music – Video

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Deep sleep, Relaxation, Meditation, Yoga music
Beautiful slow moving piece with consonant sounds punctuated by rare notes that sing out over the top... like the manatee. Instruments: Piano, Electric Piano, Strings, Synth.

By: Bella Ragazza

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Deep sleep, Relaxation, Meditation, Yoga music - Video

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RESTORATIVE YOGA :: 30 min of easy rest, release, detox – Video

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RESTORATIVE YOGA :: 30 min of easy rest, release, detox
whether you feel exhausted; like you have hit a wall or feel a bit depleted at the end of the day; this restorative yoga routine will fill up your energy (prana) account and help you carry...

By: Anita Goa

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RESTORATIVE YOGA :: 30 min of easy rest, release, detox - Video

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Yoga Pulse / Pulse tracking start – Video

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Yoga Pulse / Pulse tracking start
Download Yoga Pulse: App Store: http://apple.co/1HVlsL9 Google Play: http://bit.ly/1Azot2v Yoga Pulse app helps you to fall in love with yoga practice, to cultivate the love daily and to...

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Yoga Pulse / Pulse tracking start - Video

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Yoga – Wikipedia, the free encyclopedia

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This article is about the umbrella term yoga which includes religion, philosophy, and practices. For one of the six Hindu philosophy schools, see Rja yoga. For the popular yoga that explains and emphasizes the physical practices or disciplines, see Hatha Yoga. For other uses, see Yoga (disambiguation).

Yoga (//; Sanskrit: , Listen) is a physical, mental, and spiritual practice or discipline that denotes a variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and Tibetan Buddhism[2][3][4]) and Jainism,[5][6][7][6] the best-known being Hatha yoga and Raja yoga.

The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic circles, which are also credited with the early sramana movements.[note 1] The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads[9] and Buddhist Pli Canon,[10] probably of third century BCE or later. The Yoga Sutras of Patanjali from first half of 1st millennium CE is one of a key surviving major texts on Yoga.[11][12]Hatha yoga texts emerged around 11th century CE, and in its origins was related to Tantrism.[13][14]

Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world.[14] Yoga in Indian traditions, however, is more than physical exercise, it has a meditative and spiritual core.[16] One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.[17]

Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease. The results of these studies[18][19] have been mixed and inconclusive, with cancer studies suggesting none to unclear effectiveness, and others suggesting yoga may reduce risk factors and aid in a patient's psychological healing process.

In Vedic Sanskrit, the more commonly used, literal meaning of the Sanskrit word yoga which is "to add", "to join", "to unite", or "to attach" from the root yuj, already had a much more figurative sense, where the yoking or harnessing of oxen or horses takes on broader meanings such as "employment, use, application, performance" (compare the figurative uses of "to harness" as in "to put something to some use"). All further developments of the sense of this word are post-Vedic. More prosaic moods such as "exertion", "endeavour", "zeal", and "diligence" are also found in Epic Sanskrit.[20]

There are very many compound words containing yog in Sanskrit. Yoga can take on meanings such as "connection", "contact", "method", "application", "addition", and "performance". In simpler words, Yoga also means "combined". For example, gu-yoga means "contact with a cord"; chakr-yoga has a medical sense of "applying a splint or similar instrument by means of pulleys (in case of dislocation of the thigh)"; chandr-yoga has the astronomical sense of "conjunction of the moon with a constellation"; pu-yoga is a grammatical term expressing "connection or relation with a man", etc. Thus, bhakti-yoga means "devoted attachment" in the monotheistic Bhakti movement. The term kriy-yoga has a grammatical sense, meaning "connection with a verb". But the same compound is also given a technical meaning in the Yoga Sutras (2.1), designating the "practical" aspects of the philosophy, i.e. the "union with the Supreme" due to performance of duties in everyday life[21]

According to Pini, a 6th-century BCE Sanskrit grammarian, the term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samdhau (to concentrate).[22] In the context of the Yoga Sutras of Patanjali, the root yuj samdhau (to concentrate) is considered by traditional commentators as the correct etymology.[23] In accordance with Pini, Vyasa who wrote the first commentary on the Yoga Sutras,[24] states that yoga means samdhi (concentration).[25]

According to Dasgupta, the term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samdhau (to concentrate).[22] Someone who practices yoga or follows the yoga philosophy with a high level of commitment is called a yogi (may be applied to a male or a female) or yogini (traditionally denoting a female).[26]

The ultimate goal of Yoga is moksha (liberation) though the exact definition of what form this takes depends on the philosophical or theological system with which it is conjugated.

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Yoga - Wikipedia, the free encyclopedia

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Yoga: Get Information About Health Benefits and Yoga Types

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Introduction

Imagine an activity that increases your flexibility, strengthens your muscles, centers your thoughts, and relaxes and calms you. Yoga does all that and more! In this article, I will review a brief history and the philosophy of yoga, the different types of yoga, the benefits, equipment you need to do it, where to do it, how to get started, and a whole lot more.

Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. The Iyengar school of yoga defines yuj as the "joining or integrating of all aspects of the individual - body with mind and mind with soul - to achieve a happy, balanced and useful life." The ultimate aim of yoga, they claim, is to reach kaivalya (emancipation or ultimate freedom).

There is no written record of who invented yoga because it was practiced by yogis (yoga practitioners) long before any written account of it came into existence. Yogis over the millennia passed down the discipline to their students, and many different schools of yoga developed as it spread. The earliest written record of yoga, and one of the oldest texts in existence, is generally believed to be written by Patanjali, an Indian yogic sage who lived somewhere between 2,000 and 2,500 years ago. Patanjali is credited with writing the Yoga Sutras (sutra means "thread" in Sanskrit), which are the principles, philosophy, and practices of yoga that are still followed today. Although many schools of yoga have evolved over the centuries, they all follow the fundamental principles described by Patanjali more than 2,000 years ago. Buddhism and other Eastern spiritual traditions use many of the yoga techniques or derivations of those techniques.

Medically Reviewed by a Doctor on 1/23/2014

Yoga Tyes - Health Benefits Question: Please describe your experience with yoga health benefits.

Yoga - Experience Question: Please describe your experience with yoga.

Medical Editor:

Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.

Author: Richard Weil, M.Ed., CDE Medical Editor: William C. Shiel Jr., MD, FACP, FACR

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Yoga: Get Information About Health Benefits and Yoga Types

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Yoga workshop to help welcome the spring season

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Steamboat Springs As the snow begins to melt, the spring season awakens. And with that change, comes new transitions throughout daily life.

Spring is all about awakening and celebrating life, rebirth and coming out of winter, said Talaya Thomas, local yoga and Pilates instructor and organizer.

What: Spring Awakening

When: 1 to 4 p.m. Sunday, March 22

Where: Rowse Studio, 41300 Routt County Road 36

Cost: $36 with all proceeds donated to the Yampa Valley Sustainability Council

To tap into the energizing Vernal Equinox with Friday as the first day of spring, Thomas and other yoga instructors created a workshop that goes beyond a typical yoga class.

Transforming the mind, body and spirit to work in harmony with the season, the Spring Awakening yoga workshop will take place from 1 to 4 p.m. Sunday at Rowse Studio near the Strawberry Hot Springs. The business is owned by Kris Rowse and her husband.

To create a connection with the local community, 50 percent of the proceeds from the event will be donated to the Yampa Valley Sustainability Council. In return, YVSC will provide lavender seeds to workshop participants to plant with dedicated intentions.

1 to 1:15 p.m. - Welcome tea

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Yoga workshop to help welcome the spring season

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