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Archive for the ‘Vegetarian’ Category

How Bad is Kayla Itsines’ Vegetarian Nutrition Guide – Video

Posted: April 9, 2015 at 8:49 am


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How Bad is Kayla Itsines #39; Vegetarian Nutrition Guide
Disclaimer: This video is nothing more that sharing personal opinion. Just sharing comments and criticisms.

By: Ultramarathon Power

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How Bad is Kayla Itsines' Vegetarian Nutrition Guide - Video

Written by simmons

April 9th, 2015 at 8:49 am

Posted in Vegetarian

Exactly Why I Went Vegetarian Overnight ~ April 2014 – Video

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Exactly Why I Went Vegetarian Overnight ~ April 2014
From the movie Vegucated.

By: Klairee Berry

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Exactly Why I Went Vegetarian Overnight ~ April 2014 - Video

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April 9th, 2015 at 8:49 am

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Vegetarian Meat, Dinner Recipes From Chef Ricardo Cooking – Video

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Vegetarian Meat, Dinner Recipes From Chef Ricardo Cooking
Chef Ricardo Cooking TV ... If you like my videos please Subscribe Share my Channel.http://www.chefricardo.co.uk/ http://instagram.com/chefricardocooking/ You can also follow me on social...

By: Chef Ricardo Cooking

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Vegetarian Meat, Dinner Recipes From Chef Ricardo Cooking - Video

Written by simmons

April 9th, 2015 at 8:49 am

Posted in Vegetarian

4-8-15 Daily Vlog #227 | VEGETARIAN + DOMATES DOLMASl – Video

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4-8-15 Daily Vlog #227 | VEGETARIAN + DOMATES DOLMASl

By: FiftiesFatimah

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4-8-15 Daily Vlog #227 | VEGETARIAN + DOMATES DOLMASl - Video

Written by simmons

April 9th, 2015 at 8:49 am

Posted in Vegetarian

Semi-veggie diet effectively lowers heart disease, stroke risk, study

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April 8, 2015 Sophie Langley

Semi-veggie diet effectively lowers heart disease, stroke risk, study

A pro-vegetarian dietone that has a higher proportion of plant-based foods compared to animal-based foodshas been linked to lower risks of dying from heart disease and stroke, according to new research presented at the American Heart Association EPI/Lifestyle 2015 meeting.

In an observational study, researchers from Imperial College Londons School of Public Health analysed the eating and lifestyle habits of 451,256 Europeans. People who ate the most pro-vegetarian style diets (70 per cent of food coming from plant sources) had a 20 per cent lower risk of dying from cardiovascular disease, compared to those who were the least pro-vegetarian (<45 per cent).

A pro-vegetarian diet doesnt make absolute recommendations about specific nutrients. It focuses on increasing the proportion of plant based foods relative to animal-based foods, which results in an improved nutritionally balance diet, said Camille Lassale, Ph.D., lead author and an epidemiologist at Imperial College Londons School of Public Health.

Study method

Participants were part of the European Prospective Investigation into Cancer and Nutrition (EPIC) study, started in 1992. The study included nearly half a million people from 10 countries who were free of chronic diseases at the start of the study, between 35 and 70 years of age. The study followed the participants for an average of 12 years.

Information was collected on their height, weight, food consumption by self-reported food frequency questionnaires, lifestyle and physical activity habits. Causes, and dates of death were obtained from record linkages with boards of health, and active follow-up of participants.

Researchers scored participants based on the types of foods they ate. Points were given for eating foods from seven plant food groups: vegetables, fruit, beans, cereals, potatoes, nuts, and olive oil. Points were subtracted for five animal food groups: meats, animal fats, eggs, fish, and other seafood or dairy products.

Based on their scores, participants were categorised from the least pro-vegetarian to the most. The results were adjusted for age at the start of the study, gender, daily calories, body mass index, smoking status, physical activity, education, alcohol intake and study center.

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Semi-veggie diet effectively lowers heart disease, stroke risk, study

Written by simmons

April 9th, 2015 at 8:48 am

Posted in Vegetarian

How To Make Vegetarian Fried Rice Spanish Style – Video

Posted: April 7, 2015 at 1:52 am


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How To Make Vegetarian Fried Rice Spanish Style

By: Cherilify #39;s Vlog

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How To Make Vegetarian Fried Rice Spanish Style - Video

Written by simmons

April 7th, 2015 at 1:52 am

Posted in Vegetarian

(&) The Complete Vegetarian Cookbook Download Full Books – Video

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( ) The Complete Vegetarian Cookbook Download Full Books
Download Full Books at http://bit.ly/1OZ5Ueb Great comprehensive cookbook!

By: Marcom Delbrune

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(&) The Complete Vegetarian Cookbook Download Full Books - Video

Written by simmons

April 7th, 2015 at 1:52 am

Posted in Vegetarian

Amoretti Vegetarian Tortilla Soup – Video

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Amoretti Vegetarian Tortilla Soup
Recipe: http://amorettiblog.com/vegetarian-tortilla-soup/ http://www.amorettistore.com forums.amoretti.com http://www.amorettiblog.com instagram.com/amorettifoods http://www.facbook.com/AmorettiIngredients ...

By: AmorettiMedia

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Amoretti Vegetarian Tortilla Soup - Video

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April 7th, 2015 at 1:52 am

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Chickpea, avocado and pesto salad sandwich is delightful vegetarian recipe

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Although this weeks recipe was pretty simple, I was so excited that I got to geek out and make something super vegetarian. Something totally up my alley, and something that I feel others would love if they just gave it a try.

I am always on the hunt for new vegetarian recipes. I must say that Pinterest has been a godsend in more ways than one it helped me plan my wedding, it gives me ideas for really neat and beautiful crafts and gives me great ideas for new recipes for myself, a 10-year vegetarian, and my husband, who pretty much eats meat and nothing else.

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Chickpea, avocado and pesto salad sandwich is delightful vegetarian recipe

Written by simmons

April 7th, 2015 at 1:51 am

Posted in Vegetarian

R&B Ecology: Yossi Wolfson gives R. Schwartz a guided tour of Jerusalem’s Ginger Vegetarian Center – Video

Posted: April 6, 2015 at 12:52 am


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R B Ecology: Yossi Wolfson gives R. Schwartz a guided tour of Jerusalem #39;s Ginger Vegetarian Center
R B Ecology: Yossi Wolfson gives Professor Richard H. Schwartz a guided tour of Jerusalem #39;s Ginger Vegetarian Community Center ABOUT YOSSI WOLFSON: https://www.facebook.com/profile.php?

By: RootandBranchAssnLtd

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R&B Ecology: Yossi Wolfson gives R. Schwartz a guided tour of Jerusalem's Ginger Vegetarian Center - Video

Written by simmons

April 6th, 2015 at 12:52 am

Posted in Vegetarian


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